Restoration Fitness & Nutrition

Renzo M.

Apr 1, 2025

Gave good instruction, follow-up and was engaged with everyone in the gym. Although, he did forget to introduce me 😂 but it’s ok. Great job Noah!

Savannah E.

Mar 25, 2025

Lagena B.

Mar 20, 2025

Great class and great instructor

Matt G.

Mar 18, 2025

Really grateful for the attention Noah gives to people’s form in completing movements correctly. I don’t need an injury and Noah is diligent and is descriptive of good form as a coach.

Sheree S.

Mar 15, 2025

Awesome coach! Full of energy that keeps you motivated to do your best. Thanks Noah

Esteban M.

Mar 12, 2025

Andy M.

Mar 12, 2025

Beth L.

Mar 11, 2025

Matt is such a great encourager, regardless of your fitness level!

Dan K.

Mar 3, 2025

Meron A.

Feb 26, 2025

Haleigh A.

Feb 26, 2025

Noah is always super encouraging and he is very knowledgeable!

Karen D.

Feb 25, 2025

The best gym in Lakeland!! Matt always designs great workouts, no two are the same, to give you a well rounded gym experience. He’s very encouraging and works with you to modify as needed. Best part is he and Cissie have built a great environment and with the commanderie of the members. Wonderful people!

Blanca F.

Feb 25, 2025

Matt is very knowledgeable and master the class!!

Jamie D.

Feb 22, 2025

Lindsey D.

Feb 21, 2025

Matt made it super fun and was very encouraging the entire time even though there was only 2 of us in the class, it was still high energy!

Ashley M.

Feb 19, 2025

Matt is a very patient and knowledgeable coach.

Noa C.

Feb 19, 2025

Sergio C.

Feb 11, 2025

Always an awesome time with Matt. He pushes us to be better everyday. I love the encouragement and expertise that he provides. Love that he pushes me even when I don’t want to.

Elise H.

Feb 10, 2025

Noah is one of my very favorite coaches. He is very knowledgeable, and takes the time to watch and make sure you have the correct form while teaching you and encouraging you along the way he also is very good at pushing us further than we would push ourselves. He always does a fantastic class I love his classes!

Dwight L.

Feb 3, 2025

Dana D.

Feb 3, 2025

Drinda P.

Jan 30, 2025

Noah is amazing! I love his style of coaching. If there is ever something you don’t feel comfortable doing he has you do different moves to work the same area. He's smart and knowledgeable.

Matt M.

Jan 25, 2025

Great coaching, motivation, and atmosphere!

Michelle S.

Jan 21, 2025

Matt always has the best classes, explanations, encouragement etc never a bad class

Evan C.

Jan 21, 2025

Matt is always encouraging and makes coming to the gym enjoyable every single time. #GOAT

Christian G.

Jan 21, 2025

Amazing workout! Burned calories! Got stronger!

Jerry R.

Jan 20, 2025

Jeff S.

Jan 18, 2025

Laurie S.

Jan 18, 2025

Benjamin M.

Jan 16, 2025

Julie B.

Jan 15, 2025

Jarrius H.

Jan 13, 2025

Noah is very knowledgeable and he helps you understand why you’re doing what you’re doing to help you do it more effectively and more proficiently to get the best results out of the workout. This is in every workout that he conducts!

Robin C.

Jan 8, 2025

Noah has the ability to make you smile while pushing you to dig deeper! Great workout tonight - I like the air squats!! 😁

Jennifer H.

Jan 8, 2025

Noah helped me reach my max deadlift . I wouldn’t have pushed myself to weight I got without him. Very supportive!!

Laura M.

Jan 8, 2025

Odessa M.

Jan 3, 2025

Noah really explained and demonstrated each movement and offered modifications to scale. He even took the time to check in during workout to ensure I wasn’t pushing through pain (with a shoulder strain). Love the personal touch!! So happy I decided to join this fam!

Tammy W.

Jan 3, 2025

Love classes with Noah! His knowledge of the kinetics of the body as it applies to the workouts is so very helpful! Thanks for all you do, Noah!

Becky C.

Dec 31, 2024

Noah is knowledgeable and encouraging as a coach. He knows weightlifting techniques and uses his knowledge and experience to ensure that members are participating safely in the workout. Also, Noah’s demeanor is pleasant, making the whole workout experience a win!

Andrea W.

Dec 31, 2024

Awesome and supportive coaching!

Davina F.

Dec 27, 2024

He crushed it as always.

Melissa K.

Dec 27, 2024

Noah was great. Not only was class well organized, but everything was explained well and demonstrated. Noah was also super encouraging, which is what I needed!!

Amanda L.

Dec 13, 2024

I love the atmosphere at Restoration! A great group of coaches and members!

Russell Y.

Dec 3, 2024

Got excellent modifications throughout and was able to push myself. Had a nice burn from workout and felt great by the time I got home.

Lee H.

Nov 12, 2024

Class was awesome tonight! I really enjoy pursuing one rep maxes. I do think the classes needs more mustaches though.

Karena T.

Nov 11, 2024

It was my first group class and it did not disappoint!! Great coach, friendly team. I'm excited for this journey!

Tina W.

Nov 8, 2024

Alicia N.

Nov 8, 2024

Testing L.

Nov 6, 2024

Noah was so encouraging & attentive in class! He helped me count down my final reps & encouraged me not to stop too soon! Without him There i definitely wouldn’t have pushed so hard!

Julie M.

Nov 4, 2024

Noah is great. Always friendly and encouraging!

Rebecca S.

Oct 23, 2024

Laura B.

Oct 17, 2024

Matt inspires me to strive for excellence in every workout, expertly guiding me through each movement and encouraging me to lift heavier weights.

Rowan P.

Oct 8, 2024

Great class. I felt tired, but not exhausted.

Sierra R.

Oct 3, 2024

MATT DID GREAT AS ALWAYS! GREAT PLACE TO WORKOUT

Theresa J.

Sep 25, 2024

Class was great! Matt was very informative about each move and helped throughout the workout with any questions I had. The other members of the class were very helpful and encouraging as well!

Mary N.

Sep 13, 2024

Today was my first class and I absolutely loved being challenged, yet supported all at the same time!

Christin S.

Sep 13, 2024

Josh C.

Sep 9, 2024

Matt is the man! When I grow up I’d like to be like him.

Chris G.

Aug 19, 2024

Jackie C.

Aug 19, 2024

Noah did outstanding job today for my first day back in 3 wks. Kept us on track and encouraged us all throughout the workout. 😊

Taylor H.

Aug 16, 2024

All around, great experience from start to finish!

Wilson S.

Aug 9, 2024

Noah is a great coach, always attent and ready to supportive with his professional guidance while I am working out.

John W.

Aug 8, 2024

Today’s workout fit well with the classes this week. Noah was both encouraging and corrective of my form. Thanks for adding Noah to the team!

David C.

Aug 7, 2024

Thought coaching .. very attentive and good corrections !

Kim B.

Aug 5, 2024

Noah is always fun and encouraging! Super knowledgeable and an overall amazing coach!!

Fox B.

Aug 5, 2024

I thought class was great today. Well paced and the modifications were just what I needed. Noah did great keeping tabs to make sure my form was good for each of the movements throughout the class.

Cindy C.

Aug 2, 2024

Today’s workout was AWESOME. My favorite format of hitting both upper body and lower body with some elevated heart rate too! Matt, as always is so helpful in guiding me on weight choice and supporting me to prevent injury during the workout.

Steve C.

Jul 29, 2024

Always upbeat and energetic. Noah explains the movements/workout in good, understandable detail. Plus, he’s always there to correct or praise during the workout.

Isaias Z.

Jul 24, 2024

Kept me on time . Watched my form Helped me keep pushing

Shireen R.

Jul 24, 2024

Matt is a great coach and motivator. I really liked the workout today. Love Tabata style workouts.

Len F.

Jul 8, 2024

Matt did a great job of explaining the movements, suggesting modifications, and giving coaching cues during the workout.

Emma S.

Jun 19, 2024

Ashlin is great! Super helpful and encouraging!

Angel S.

May 31, 2024

Noah was great this morning! Taught me a new form for my deadlift”s & encouraging throughout our class.

Yadira R.

May 30, 2024

Wayne B.

May 27, 2024

Mauricio M.

May 17, 2024

Noah is an excellent coach. He is constantly monitoring our movements and giving us feedback

Amanda L.

May 13, 2024

Noah brought the energy to this Monday morning class and even had some jokes to wake us up!

Michelle S.

May 7, 2024

Ashlin is such an incredible coach! She always takes the time to show members proper form and technique on each movement. She is encouraging and makes the class fun! She is an inspiration to us all!

Christina W.

May 6, 2024

Today, he encouraged me to move up on my modifications for the burpees! I’m now working to get a good push up instead of just doing up downs!

Danny D.

May 2, 2024

Sydney S.

Apr 24, 2024

Josh did great! He was enthusiastic and kicked our butts! I brought a friend today and he explained every movement thoroughly and encouraged her through the process of hopping into a higher intensity workout. He’s always kind and offers great support!

Tina C.

Apr 24, 2024

Attentive and always encouraging. Great coach.

Zamantha C.

Apr 15, 2024

Very welcoming coach. Great work out. Definitely going back

Stacy B.

Apr 4, 2024

Josh is an awesome trainer! He’s always there to cheer me on during the workout. I like how he shows corrections on the exercises to make sure I don’t hurt myself doing them the wrong way.

Renee K.

Mar 28, 2024

Stephanie Z.

Mar 25, 2024

I’ve had the pleasure of training under the guidance of Matt for almost a year, and I can confidently say that my fitness journey has been revolutionized. From the moment I stepped into the gym, Matt exuded professionalism, passion, and expertise. His dedication to helping clients achieve their fitness goals is unparalleled. What sets Matt apart is not just his knowledge of exercise physiology, but his ability to truly connect with clients on a personal level. He takes the time to understand each individual’s unique needs, limitations, and aspirations, tailoring workouts and advice accordingly. Moreover, Matt is a master motivator. His energy is infectious, and he pushes you to go beyond your perceived limits, all while ensuring safety and proper form. Every session with Matt is challenging yet rewarding, leaving me feeling stronger, more confident, and inspired to push harder. Matt is not just a trainer or a gym owner; he is a motivator, and a true asset in my fitness journey. I wholeheartedly recommend him to anyone looking to transform their health and fitness under the guidance of a professional.

Donna B.

Feb 26, 2024

Noah did good on explaining movements and keeping the class on pace.

Mary F.

Jan 17, 2024

It was a Great class

Melissa D.

Jan 15, 2024

Josh takes the time to explain the exercises. He provides modifications that allow you to workout within your level but also encourages you. He is a solid coach!

Nicole W.

Jan 10, 2024

Today's workout was great. I truly love my workout family. You all are the best. Super glad I'm with the gym.

Sharon C.

Jan 10, 2024

I liked class a lot as always:) Matt is always very informative and motivational!

Ashlin B.

Jan 9, 2024

Melea did excellent as always! She was happy and energetic and so fun. I always love being able to attend her classes.

Bernie K.

Jan 9, 2024

Awesome job. Always enjoy working out with Melea!

Liz C.

Jan 6, 2024

Merl W.

Jan 5, 2024

Always attentive to technique and there to push you through the workout when you start to get tired. Definitely maximize what I get out of each class with Matt coaching.

Tiffany B.

Jan 5, 2024

Matt is always super encouraging and keeps you going! No matter how many ppl are in a class you still feel supported and motivated:)