Beret is a wonderful coach. She is thorough in demonstrating and explaining each activity. She is continuously giving feedback and encouragement (even when I think sheβs not looking). She sets challenges for me that are attainable - I feel motivated to keep working on my goals. She creates a positive environment that promotes community.
She is very welcoming. Make me feel part of the group from the start. It was a busy session, and she managed to care for us all.
Austin does a great job of making everyone feel welcome. He has great knowledge and guidance on all areas of CrossFit.
Nicole was so great! She made sure everyone kept the timing and depth of movements with corrections if needed. She helped me multiple times, suggesting different movements, when exercises aggravated my back injury.
I enjoy both your and Brianβs class immensely
Wow what a great session. Brick is a great space and welcoming community. Pedro was coaching and told me to adjust my footwork for my over head squats. Made a huge difference to my lifts. Such an expert Would definitely recommend this box to anyone.
Awesome coaching today
The algorithm only asks me to rate my experience when I check-in to Open Gym. Five stars to me for showing up!
This was my first class at Pick-it-up after an intro session. I went in feeling some imposter syndrome - βIβm not fit enoughβ, etc. Sammy made the instructions clear and provided feedback throughout. I made adjustments with my weights throughout the sets. Overall, my workout was just right; tiring but also enjoyable and energizing. Iβm a bit sore but not injured, which was a fear going in. I canβt wait to go to my second session. Pick-it-up is a great place to work out for people of all fitness levels; there were participants lifting serious weights and me. Itβs got a cool vibe, too!
Great fast paced class! Definitely needed it. Amazing coaching by Vivo as usual, never disappoints. Thanks again!
Nathan is helpful, engaging, and shows that he really cares about people and how his classes go
Great workout today. It was fun even though we worked hard.
Heather was great at keeping our class moving and upbeat for all!
It was great! Good warm up great workout!
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