NICE
Sarah is encouraging and mindful of the different seasons her athletes are in. She made sure to check in with everyone experiencing an injury or need for a modification. Thanks for creating such a wonderful space for us!
Great workout and awesome group of people!
Coach Johnny’s passion for boxing is contagious. He makes every workout engaging and challenging. I highly recommend him.
Kat is a great coach! Super knowledgable always encouraging and always has a great attitude!
Shane did amazing job today . He was thorough and motivating .
Coach Marita is the GOAT!!
Kelly did great. She explains every exercise and is a great coach. She helps where ever she can.
Kat was great as always!!
Jackson was a great coach today, (just like every day!) He kept us going with encouragement and laughs, which is crucial when you’re close to bonking out and there’s 2 minutes left on the clock. Thank you Jackson for all that you do for us!
Damir explained the movements really clearly—how to do scrap push-ups and pull-ups—in a way that helped me do them better than I ever had before. He also was really thorough with explaining the other movements and modifications—I got a great workout!
Great class, Lewis always brings a lot of energy and a focus on ensuring that everyone is consistent with their form in different movements.
I really enjoyed Ethan’s class today—it was my first time taking his class, and it was great. He’s a great listener and paid close attention to my form, making sure I was moving safely and effectively. I really appreciated his focus on proper technique, which is exactly what I look for in a strength training class.
Jo explained the hang power snatch with great detail.
Matt was very helpful and supportive. He took the time to show me the correct technique to movements, to help my training progress.
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