Red Wolf CrossFit

Work out was straight forward and Caitlin always does a great job providing tips to maximize results and utilize energy efficiently in each workout

Caitlin is alway giving me little tips to improve, which I value. She is super supportive and encouraging.

The workout was fun today. The coaching was great. I love how she provides feedback/correction during the workouts, as well as encouragement! I always have fun and enjoy working out with the friends I have made coming to RW.

I love Coach Caitlin! She is dedicate and explains the workout with detail. I enjoy all of her classes!

Very good coaching, Caitlin corrected my form and provided advices several times.

Fantastic. Challenging workout. Never a dull moment at red wolf. Stimulus always changes

Please don't lose Caitlin :) she's so helpful, supportive and she provides feedback when needed. Value of RW membership has increased since Jan 1

Kim did a great job She is always really good at explaining the workout and how to do it. She is always helpful with modifications.

Caitlin is a great coach (so are the others)! She makes it a point to watch everyone, on all the different lifts to give feedback/constructive criticism and she pushes you when you need it. She is open to answer any questions you may have before or after class as well.

Great class as always- coach Caitlin always makes sure form and technique are looking good and pushes you to work a bit harder the whole time. 514 kcals burned in an hour- not bad!!!

Fun workout. Felt productive and exhausting!

Caitlin was amazing .. all the coaches are .. from body building to this and i love it, probably more than body building .. nothing kicks my butt like this does, slow the pace if you need to, do what you have to, you’ll only get better and everyone is there for it (you) .. the gym its self is great, good vibes all around from everyone .. Red Wolf Cross-Fit is recommended ..

Caitlin did a fantastic job coaching, great warm up and workout.

👍🏼🇺🇸

Great class today and always helpful coaching tips. Programming at RedWolf is fire and also easy and fun to follow with my busy schedule when I can’t make it class. Really feel like I’m starting to make some great progress so I can be the athlete I want to be with their help.

Great workout.

Very good. Well instructed class with individual instruction to the whole class

Danny was energetic as usual. The class had a great vibe and everyone pushed each other.

Danny is a fantastic coach. He is extremely knowledgeable in body mechanics, function and form. What’s more is that he has the ability to intuitively guide an athlete of any ability through a workout, ensuring proper scaling, accessibility and safety, yet challenging each individual to get out of their comfort zone. Super supportive and inspiring environment.

I had an incredible experience at RedWolf! This gym is a true hidden gem, and I can't recommend it enough to anyone looking to improve their fitness and overall well-being. The trainers and staff are not only highly knowledgeable but also incredibly supportive and motivating. They create a welcoming and inclusive atmosphere, making everyone feel like a part of the fitness community. Whether you're a beginner or an experienced CrossFitter, the coaches tailor workouts to your level, ensuring that you get the most out of every session. Every time I walk into this gym I feel welcomed and motivated to give my best.

He gives great feedback and correction. He also will reinforce when you are doing well which is a nice boost to keep going and work harder.

Coach Danny has an amazing eye for gaging movements and great communication to correct form. Thanks coach for helping others be better. This gym has the most dedicated and passionate staff I’ve ever seen in a CrossFit gym. The owners are in there 7 days a week to coach and train, they certainly practice what they preach. Best CrossFit gym in HB!

Great! Love how Danny thoroughly explains the workout and each movement. As always, would love more on the spot feedback regarding form, but I understand there are many people to tend to. Overall- very happy with Redwolf, Danny and all the coaches :)

Coach Kim is amazing, she is so positive and encouraging. She also drives hard, keep moving, you can do it, I hear over and over. Truth is I have been looking for years for the right gym and I have finally found it. Red Wolf 🐺 is a positive and encouraging place to go hard and push yourself to new limits.

Great, as always 😌

Caitlin is awesome! Always helpful with correcting form and encouraging to keep working! She is positive and a great role model. Thanks!

Class was awesome with Matt as coach tonight. Love the energy that all coaches bring every time! Great ambient and great workouts never fail..

Class was awesome!

She is great. Loved the workout!

Coach Danny always pushing us to do better and keep moving!

She is always enthusiastic, cheerful and helps everyone. I especially appreciate her helping me perfect my techniques.

Always great taking classes from Coach Kim

Kim was great! Did a great job coaching the skill work of the snatch and was encouraging during the workout!

All coaches at Red Wolf are great! Today it was Danny. He keeps us motivated, pushes us and has a great dry sense of humor

Coach was helpful, informative, knowledgeable and played a fire playlist. Workout was fun and even had time to stretch after class.

Danny and all the coaches at redwolf always deliver. They keep the class at a good pace and still take the time to care for each one of the members individually with tips and encouragement.

Danny was great. He is a great coach and always pushes you while making sure you have a good time.

Danny is a great coach! He demonstrates and explains the workouts in a way everyone will understand. He talks about strategies to get the most out of the workout and scaling options for each movement. He is attentive during the workouts giving correction for efficient movement and encouragement to each member no matter the individual fitness level.

Cait was awesome she coached me on push ups and pull ups and was able to do the entire wod rx! Love having a strong female mama coach in the gym to work out with and get amazing coaching l!!