5 / 5 stars
53 reviews
Luca C.
Sep 16, 2024
left a review for Ian Nodaros

Very well, as always. Always engaging, and has a solid regiment. Cheers!!

Nayeon S.
Sep 12, 2024
left a review for Ian Nodaros

The training was personalized with great pacing and intensity, and the instructor was very encouraging. Personally, I would have liked more focus on boxing sets.

Joe C.
Sep 12, 2024
left a review for Ian Nodaros

Took some time off and back for a kick ass workout.

Elizabeth K.
Sep 4, 2024
left a review for Ian Nodaros

It was a tough class, but well worth it. Classes with Ian are always a good mix of different workouts. And it's never the same work out.

May L.
Aug 24, 2024
left a review for Ian Nodaros

2nd class w/Ian. Absolutely great coach! Class will be as challenging as you make it, but you will sweat regardless! Encourages you, helps you w/mods if needed and guides you on correct forms so you don't injure yourself. And he's a nice guy too. <3 🌟😊

Katrina F.
Aug 22, 2024
left a review for Isabek Asanbaev

Great class! Really appreciate the focus on improving technique

Julie L.
Aug 21, 2024
left a review for Ian Nodaros

Fun, invigorating, superb workout in Coach Ian’s classes at Punch King Fitness. Coach Ian leads the class through a series of cardio, calisthenics, weight training, and punch bag boxing. His choice selection of music makes the workout even more enjoyable. Always a euphoric feeling after every single workout!

Sebastian Z.
Aug 17, 2024
left a review for Ian Nodaros

Tu M.
Aug 17, 2024
left a review for Ian Nodaros

Ian has always been consistently awesome. I had a great workout every class!

Wendy L.
Aug 17, 2024
left a review for Ian Nodaros

Anil S.
Aug 17, 2024
left a review for Ian Nodaros

Great explanations and very patient. Encouraged me a lot, which kept me motivated.

Liz M.
Aug 14, 2024
left a review for Ian Nodaros

Great as always

Marilyn L.
Aug 12, 2024
left a review for Ian Nodaros

Ian has been one my greatest trainers I’ve been fortunate to work with. He’s very knowledgeable, professional and really takes notes of your progress and performance. Every session is challenging and intentional, leading to growth and positive changes not only for the body, but also for the soul. Ian creates a program that is fun and motivating, yet pushing you to your limits, with each time raising your own personal ceiling. Bravo, and thank you!

Michael W.
Aug 10, 2024
left a review for Ian Nodaros

La V.
Aug 7, 2024
left a review for Ian Nodaros

Workout was great - Ian is a great coach and motivator.

Della C.
Aug 6, 2024
left a review for Ian Nodaros

Swell

Tom F.
Aug 6, 2024
left a review for Ian Nodaros

The staff at Punch King is friendly and welcoming. From the moment you walk in, you’re greeted with a smile. The trainers are professional and approachable, always ready to assist and provide advice. The workout programs at Punch King are excellent. They offer a variety of classes, from high-intensity interval training (HIIT) to boxing. The trainers are knowledgeable and provide personalized attention to help you achieve your fitness goals. The boxing classes, in particular, are a standout. They are intense, fun, and a great way to improve both fitness and self-defense skills.

Tiffany N.
Aug 3, 2024
left a review for Ian Nodaros

Ian did a wonderful job! I usually get intimidated going into workout classes because you never know what to expect but Ian made it comfortable. He’s very knowledgeable and patient. Can’t wait for my next class with him.

Trixie M.
Aug 1, 2024
left a review for Ian Nodaros

Daryna S.
Jul 28, 2024
left a review for Ian Nodaros

It was my first experience and I really liked! Ian is so professional, kind, patient and fun coach!

Jonathan S.
Jul 24, 2024
left a review for Ian Nodaros

Will D.
Jul 24, 2024
left a review for Ian Nodaros

It was great!

Eric Z.
Jul 13, 2024
left a review for Ian Nodaros

Joe C.
Jul 13, 2024
left a review for Ian Nodaros

Great class alot of fun and a good workout

Amelia P.
Jul 12, 2024
left a review for Ian Nodaros

Ian did great today! Learned a lot during the demo and definitely will come back!

Monica B.
Jul 10, 2024
left a review for Ian Nodaros

It was a super fun demo class! I really enjoyed it. Ian was a kind and motivating teacher!

Audrey H.
Jul 9, 2024
left a review for Ian Nodaros

Ian is an excellent coach. I am an out-of-shape middle aged woman and Ian helps keep the class interesting and challenging (without being TOO tough) that I actually look forward to class. I also feel really welcome at this gym, which is not my experience at other gyms.

Diana S.
Jul 3, 2024
left a review for Ian Nodaros

Ian was amazing! It’s been years since I last kickboxed; he gave me a great re-introduction & great workout.

Lita L.
Jul 3, 2024
left a review for Ian Nodaros

Ian is THE BEST coach! I appreciate his attitude, knowledge, attentiveness, professionalism, and enthusiasm. He is always ready for us when we walk in. He is never late, never absent, and takes coaching very seriously. He is very disciplined and organized and is such a great example to us. He is a gem, and Punch King is a gem. I am extremely lucky and happy to have Punch King in the neighborhood and Ian as my coach. The workouts are fun. I love punching and kicking the cool-looking bag, and seeing how I compare with my friends (the bag has a sensor that measures how hard we hit). We also do a lot of cardio and weight training. We get a total body workout in 50 minutes. The best part, I like to say, is when we are done and it is all over and we are feeling so good, strong and ready to start the day.

Osheen S.
Jun 29, 2024
left a review for Ian Nodaros

Samara T.
Jun 29, 2024
left a review for Ian Nodaros

Ian is a great coach, he plans classes that are challenging and keeps a close eye on his students for form. Gym is very inclusive - I am not on the young side and can keep up and have seen great gains in my physicality and mood.

Amanda B.
Jun 28, 2024
left a review for Ian Nodaros

Ian always meets his clients where they are, but still pushes us to be our best! I’ve found greater mental and physical strength and a friendly, supportive community at Punch King. Thank you (except for making me do burpees…but see comment above about pushing us!)

Denise W.
Jun 28, 2024
left a review for Ian Nodaros

James E.
Jun 28, 2024
left a review for Ian Nodaros

Ian is a great instructor. The class is fun, there’s a lot of positive energy, and you’ll leave ready for more. Great job!

Kwok S.
Jun 26, 2024
left a review for King Lei

Great place to workout. Little gym but full with all the essential equipment you need. It's a place not only for boxing, but for all functional fitness.

Brandt F.
Jun 26, 2024
left a review for Ian Nodaros

Always a great workout. Ian is very knowledgeable and motivational and the workouts are ever-changing to keep it fresh. Fun and welcoming atmosphere.

Peggy T.
Jun 24, 2024
left a review for Ian Nodaros

As always, great class! Lots of fun and plenty challenging without being too overwhelming!

Alex W.
Jun 15, 2024
left a review for Ian Nodaros

Ian is fantastic. Always strikes the right balance between pushing your limits but not hurting yourself

Benjamin M.
Jun 13, 2024
left a review for Ian Nodaros

Cristy E.
Jun 12, 2024
left a review for Ian Nodaros

Ian was awesome and encouraging. I always feel great after working out at Punch Fitness.

Ting C.
Jun 12, 2024
left a review for Ian Nodaros

Grace P.
May 25, 2024
left a review for Ian Nodaros

Class was great! Ian is an excellent coach. He does a great job of motivating you while being mindful of any

Edwin C.
May 21, 2024
left a review for Christopher Ramos

Christopher was fantastic during the workout session today! His instructions were clear, making it easy to understand each exercise. But what really impressed me was how he genuinely worked with me to optimize the exercise and get the most out of the workout. It was a great learning experience and a lot of fun at the same time. Thanks again, Christopher!

Jonathan Y.
May 21, 2024
left a review for Christopher Ramos

He did great.Really enjoyed his demo class.Will be back soon for more classes.Thanks for everything.

Angie P.
May 18, 2024
left a review for Christopher Ramos

Very thoughtful in his coaching. He offered variations to best suit my abilities. Christopher also offered in-depth explanations of the moves to help us understand the exact adjustments to make to do the exercises in the most safe and effective way. He is pleasant and encouraging… excellent coach and teacher😃

Jae S.
May 18, 2024
left a review for Ian Nodaros

William T.
May 17, 2024
left a review for Ian Nodaros

Ian is an amazing coach/trainer. He keeps it fun, changes things up every class and the music was on point!

Annalisa N.
May 12, 2024
left a review for King Lei

King is an awesome instructor and has a great ability to engage kids with fitness. My 8 year old cant wait for class each week, and the training has given her great confidence in herself!

Jared W.
May 12, 2024
left a review for Wladmir Guovea

Best of the best, better than the rest!!! Chama!!

Ian N.
May 10, 2024
left a review for Ian Nodaros

Kimberly S.
May 10, 2024
left a review for Ian Nodaros

Chris C.
May 10, 2024
left a review for Ian Nodaros

Those plate burpees. Oh my goodness. I liked that it was a new one and I was dreading it the moment Ian demoed the exercise, but that’s how you know it’s a good one! I also really liked the freestyle at the end: a fun way to burn out and finish! As always Ian was the man, and offered great instruction and hyped us throughout. I came in with real low energy but after I feel like Ian got my weekend started by getting us to crush that morning workout!

Jennifer .
May 9, 2024
left a review for Christopher Ramos

Christopher was patient with me and the class was really fun.