Koda CrossFit Native

Amanda W.

Oct 16, 2024

Great warm up to prime our shoulders. I always know I won’t have to do too much of my own warm up when Colby is coaching because I feel confident knowing he will ensure the right muscles are warm and engaged for the specific workout that day.

Amy G.

Oct 15, 2024

Angela M.

Oct 15, 2024

Dakota D.

Oct 14, 2024

Jordan is the best! Always attentive and encouraging 🫶

Amber D.

Oct 11, 2024

Having Shane as a coach is always a great time. First day back in a month so I took it easy and we modified some things to make sure I didn't tweak my back. I always appreciate his help.

Lee V.

Oct 9, 2024

My body still hurts Jajajajaja

Alix W.

Oct 8, 2024

We had Teddy coaching and Jordan and Colby participating in class today. Great experience, and perfect amount of encouragement/instruction.

Spencer K.

Oct 7, 2024

Molly does a great job of explaining movements and expectations for the workout while maintaining a kind and professional demeanor! Today’s class was relatively large in comparison to other classes and she did a great job of utilizing space and creating a positive atmosphere to make the workout function for everyone. Even though the class was large, she made her presence known throughout the class and did a great job of offering feedback and corrections to everyone in the class.

Hope W.

Oct 7, 2024

I love working out with Jordan! She’s very knowledgeable, helpful and encouraging.

Nathan R.

Oct 4, 2024

Great class

Anthony N.

Sep 25, 2024

Class was really good. Keith was involved throughout the whole class, we did good stretches. And he offered help and feedback through the lifting portion. He was also really encouraging during the metcon which was good since it was a tough workout.

Reace R.

Sep 24, 2024

Today’s coach was actually Teddy, but I have enjoyed all of the coaches! They have all done a great job in helping me understand the fundamentals and push me to do better every class.

Chad S.

Sep 24, 2024

Molly is an excellent coach. She effectively demonstrates the correct techniques and addresses any issues she notices during class.

Charlotte V.

Sep 24, 2024

ALL the coaches I’ve had at Koda have been so hands-on, kind, helpful, and encouraging to me. Teddy was no exception.

Tiffany H.

Sep 24, 2024

Great! Good instructions and motivation to help us through the entire workout.

Taylor C.

Sep 24, 2024

Sandryce J.

Sep 24, 2024

Keith did a great job encouraging everyone in class! He also did great maneuvering around to make sure everyone was doing movements correctly and correcting any mistakes.

Brian K.

Sep 23, 2024

I appreciate the coaching, expertise, and fun environment Jordan brings to class. We worked on split jerks today. Jordan helped fix my split stance by adjusting my back foot. Thanks Jordan!

Fendy P.

Sep 21, 2024

It was a blast as usual!

Hillary W.

Sep 20, 2024

Larissa did awesome! She gave really good cues on our lifts for class and made the class really fun!

Keith L.

Sep 20, 2024

Teddy was easy to understand very approachable & energetic! Gave a lot of great pointers on how to approach the WOD.

Bele O.

Sep 20, 2024

Great Coaching!!!

Andrew T.

Sep 20, 2024

Jordan is a great coach! She does a good job making sure her instructions are clearly understood and that everyone is on the same page before the workout starts.

Tim G.

Sep 20, 2024

Keith did great. Helped me a lot my technique.

Aubrey W.

Sep 19, 2024

Kealon A.

Sep 19, 2024

great job

Lisa R.

Sep 19, 2024

Eric O.

Sep 19, 2024

She is just so great. Smart, friendly, and well spoken.

Laura M.

Sep 18, 2024

Great coach!

Sarah B.

Sep 18, 2024

She’s the best!

Joey H.

Sep 18, 2024

Hunter M.

Sep 18, 2024

Stevie coached class today, she did a great job of explaining how to properly execute the movements in the workout and how to scale them if needed.

Kyle G.

Sep 18, 2024

Quent B.

Sep 18, 2024

Teddy was great, helped me with technique and was really encouraging.

Max B.

Sep 18, 2024

Super knowledgeable coach and made the class fun!

Gage D.

Sep 18, 2024

Great!

Diana M.

Sep 17, 2024

Jordan explains and demonstrates all the moves. She’s always encouraging, along with other members, and corrects form without making me feel targeted. She always strives to do her best, and wants everyone in her classes to also do their best! Lots of Positive Vibes! 😻

Regan S.

Sep 17, 2024

Stevie did great! The warm up was very thorough for all the squats we had today! The workout was explained very well and what was expected and also the different scaling options!

Morgan S.

Sep 17, 2024

Dean R.

Sep 17, 2024

Great warm up and went over all movements - kept watch on all during workout!

Donna L.

Sep 17, 2024

Jordan always explains all moves very well and makes sure all athletes are safe and doing them correctly. She lifts us up and praises us also.

Caelan G.

Sep 17, 2024

10/10, Jordan is awesome makes class fun!!

Daniel L.

Sep 17, 2024

The class started with a short but detailed explanation of what was plans for the day. We then went into a warm up that was tailored for The upcoming exercises. It was hard. I wasn't quite ready. But I am pleased to say that I was very well prepared for the squats that followed. Following that, we had a WOD for time. Jordan took her time to explain all of the scaling options and made sure that everybody was on the same page. During the workout, I heard her encouraging and coaching people as they went. 10/10 would take her class again.

Holly P.

Sep 17, 2024

Jordan is very terrific. ❤️

Mia R.

Sep 17, 2024

Teddy was well prepared. The warm up good and applicable to the strength and workout. He also managed the clock well. Definitely helps that the 6:00 am class is cordial and pays attention. 😜

Kayla C.

Sep 17, 2024

Calvin C.

Sep 17, 2024

Always great having Jordan leading the class

Amelia M.

Sep 17, 2024

Shane led a great snatch focused class today that gave me the skills and encouragement to finally break a power snatch PR! Thanks Shane!

Brittney B.

Sep 17, 2024

Jordan has been one of my all time favorite coaches since moving to OKC. Over the last few months, I appreciate her even more!! I have been dealing with a wrist injury. Since day 1, she has helped me modify workouts to maintain stimulus, or even helped create completely new one to keep things fun & engaged. Jordan and the Koda Native coaches are the best!

Kerry W.

Sep 16, 2024

I like how he went around in the class and helped everyone. He gave good instructions and coaching. I like how he greeted me at the beginning of class. Very encouraging!!

Christian D.

Sep 16, 2024

Absolutely phenomenal, she is always aware of what’s going on no matter the class size and is not afraid to let you know if you need some guidance in a workout wether that be how hard you need to push in a metcon or how to better your technique. She’s always keeping track of the individual and what they are capable of. One of my favorite coaches! Always pushing the individual to be your better self, in and out of the gym.

Debbie B.

Sep 16, 2024

Excellent . Very caring and helpful

Troy S.

Sep 16, 2024

I’ve enjoyed the change from powerlifting to CrossFit. All the coaches have been extremely helpful. Molly was my first coach for CrossFit and has done a great job guiding me through it.

Brooks B.

Sep 16, 2024

Explained thoroughly the movements and helped me scale accordingly. Encouraging and patient.

Abby H.

Sep 16, 2024

I love Molly! She does a great job coaching our 5am class and is always there to help and encourage me !ㅤᵕ̈

Brad P.

Sep 14, 2024

Molly M.

Sep 14, 2024

Mayuri P.

Sep 14, 2024

Myranda S.

Sep 14, 2024

Dustin O.

Sep 14, 2024

Teddy did a great job and will be a welcome addition to your coaching staff by all. Didn’t see him as an option yet. Everyone always does great.

Sophia S.

Sep 13, 2024

Natalie is a great coach, I enjoy her class a lot

Kelli M.

Sep 13, 2024

Rachael D.

Sep 13, 2024

Tim T.

Sep 13, 2024

Koda Crosdfit Native ALWAYS delivers and orchestrate the very best in programming and coaching. This is home away from home. Awesome community and friendships.

Jacob M.

Sep 13, 2024

Chris F.

Sep 13, 2024

She did good af✔️

Kayleigh F.

Sep 13, 2024

Enjoy all of Jordan’s classes! She always makes class enjoyable even when it’s hard. Always helpful when asking questions during class.

Jim Y.

Sep 13, 2024

Christopher D.

Sep 13, 2024

Abel A.

Sep 13, 2024

Natalie always does a great job at setting us up for success! From demo to encouraging us throughout the class, she keeps the energy going and makes class enjoyable.

Erinn M.

Sep 13, 2024

Would rate it 10/5 stars if it would let me🤪

Orlando N.

Sep 13, 2024

Natalie is always attentive in class. She keeps things on tract and gives actionable advice that have led to major gains in the gym! Plus she always brings the energy! Natalie’s the best!