Koda CrossFit Native

10/10 always with Shyla, she makes class fun & is a great coach.

Not only did she spot me on bench press so well that my chest feels like it belongs on Arnold Schwarzenegger, but she also grabbed me a white board so I could keep track of my progress during the WOD. 10/10 would take her class again.

Appreciate Shyla’s encouragement and tips during class. Very helpful in providing cues and form adjustments for squat snatch today.

Natalie is an amazing coach. She brings a consistently positive energy to every session, which makes even the toughest workouts feel manageable. I notice how she carefully watches everyone’s form and offers adjustments to prevent injury while helping me lift heavier or move more efficiently. She’s always pushing for improvement, whether that means encouraging me to add one more rep or refine a movement, and her support feels genuine and motivating. Her encouragement doesn’t just boost my confidence - it keeps me coming back and wanting to do better each time. Being coached by Natalie at Koda CrossFit Native turns a regular workout into something I look forward to.

Today we did some snatch work which is one of my favorite movements. I’ve been doing cf for a long while and have even coached but there’s always more to learn! Teddy was great today! I enjoyed his enthusiasm and a genuine desire to help! He gave me cues today that were very helpful and very much appreciated! Always enjoy stopping in to workout at Koda and join my friends for great programming and coaching!

I have been going to another gym for about a year. I dropped in because my gym was closed. I really loved it and it is the best coaching that I’ve ever gotten. And I would love to be able to come back more. Loved the atmosphere, the coaching, and the music.

It definitely wasn’t what I expected. I was pleasantly surprised at the attention to detail and the care with which Jordan instructed and assisted the participants in the class. She seemed to notice everything and everyone at the same time - whether it was correcting a subtle misalignment in someone’s form or offering a quieter modification for those who needed it. I could tell she was fully present, moving around the room with a calm confidence that made the whole class feel supported. I wasn’t sure I could go through a whole hour, especially since I hadn’t worked out in a while, but Jordan’s calm reassurances kept me going through each exercise. Her steady encouragement helped me push past moments when I felt like giving up, and she consistently checked in to make sure I was comfortable and maintaining good form. The workout itself was challenging in a smart way that left me tired but energized. By the end, I felt stronger and more capable than I expected. I’m ready to do it again. Thanks, Jordan, and thanks to everyone at Koda CrossFit Native.

I recently attended a cardio workout session with Coach Jordan, and I have to say, it was an incredible experience! From the moment I walked in, the energy was infectious, and it was clear that Coach Jordan is not only passionate about fitness but also deeply committed to helping each participant succeed. One of the standout aspects of the class was how well Coach Jordan tailored the workout to accommodate various fitness levels. The exercises were challenging yet achievable, and there was a fantastic mix of high-energy drills and targeted movements that kept everyone engaged. I particularly enjoyed the rowing machine, which pushed me beyond my comfort zone while ensuring proper form was maintained. What impressed me the most was Coach Jordan’s ability to motivate us all. Their positive reinforcement and constructive feedback made a world of difference, allowing us to push through those tough moments. Plus, the tips they shared about improving our endurance and form were insightful and easy to implement. Overall, it was not just a great workout but also an educational experience. I left the class feeling stronger and more equipped with knowledge for my fitness journey. I can't wait to attend more sessions with Coach Jordan and highly recommend their workouts to anyone looking to elevate their fitness game! 🙌

Stevie gave me great feedback for my cleans and by the end of the 5 rounds I was catching the bar in a better position and doing it pain free. It was the heaviest I've gone in a bit which was great! I don't get to take Stevies class often but I love when I get to see her.

Always positive and supportive. Smile encourages us all to give it our best.

How are you feeling after class? Great. The coach guided us through a mix of strength and cardio exercises, paying close attention to my form and encouraging me when I started to struggle. I left feeling energized and more confident in my abilities than when I walked in. The atmosphere at Koda CrossFit Native is motivating without being overwhelming, which makes pushing through tough workouts easier. It’s clear the coaches care about individual progress, and that personal focus really makes a difference in how effective the class feels.

Natalie is awesome! I dropped in while on a work trip and was welcomed in right away. Natalie made sure to acknowledge me right when class started, so it wasn't awkward being the outsider. Natalie's coaching style is approachable but challenging. I could tell she has a passion for coaching and that she really cares about helping everyone get better at life. Thank you!

Love Natalie! She makes class so fun while also pushing you and taking the time to help you get better! 10/10 recommend

She’s awesome! Knowledgeable and so fun!

I learned to do some weighted pull-ups using the belt today.

Love all the help on form. Much appreciated.

Great class

Molly is an outstanding CrossFit coach. From the moment class started, she set a positive, high-energy tone and laid out a clear game plan: thorough warm-up, crisp movement demos, and smart scaling options for every fitness level. During the workout she floated the room with laser-focused cues—quick tweaks to my setup and pacing that made an immediate difference in form and confidence. The class flowed smoothly, stayed on time, and felt both challenging and safe. I also appreciated the way Molly learned names, celebrated small wins, and kept everyone engaged without ever being pushy. The vibe was welcoming, the coaching was professional, and the programming struck a great balance of strength and conditioning. I left sweaty, smiling, and already looking forward to the next session. Whether you’re new to CrossFit or a seasoned athlete, Molly’s class is a must. Highly recommend!

Molly thanks for the snatching que’s today of keeping my chest up and elbows high. When the weight gets heavier those things tend to slip. Enjoyed the class! ❤️

Nat always does great. She always brings the joy and the positive attitude. She is the GOAT!!!

Jordan was great today! Encouraging and helpful throughout the workout.

You explain each of the movements well with emphasis on what not to do to prevent injury and to make the most from our workout. I love the encouragement we get from you.

Today was a great day, coach had pushed me to get out of my comfort zone, saw that I was trying to weasel my way out of doing heavier split squats. She shut that down after the first round, then pushed again after the second. Extremely grateful for the encouragement!

Jordan is an excellent coach. Always cheerful and supportive. Today she was looking out for my wellbeing while doing lunges she had a concern, came over and helped me out. Thank you for being alert and making sure safety and proper technique is priority.

Excellent instruction. Motivating music. Class keeps moving so heart rate remains elevated

Fun class! Jordan helped correct my form on several things to make the workout safer and more targeted. Would take another with her.

Teddy always does a great job! He makes our class fun and is always in a great mood. I highly recommend his class!

Outstanding class as usual. Molly is always high energy and very attentive to the needs of her athletes.

She is incredible…knowledgeable and always encouraging!!!

Molly was so encouraging and informative! Really enjoyed the class!

I did a drop-in that day and Shayla was super welcoming. She showed me around, explained the class options, and let me know where I could join in. During the workout she was attentive and guided us through the program. She came across as open, competent, and super motivating. I’d love to come back again!

Phenomenal class and very fast paced which I love!

Molly helped introduce me to my first CrossFit class. She was very kind and helped me with every move that I was unsure of.

Everything was great. I liked the fast pace even though I’m slower…

Shyla always brings great energy to the class is very informational informationalinstructions. And she is always willing to help me with Charlie.

Shyla was very encouraging and supportive.

Wonderful as always! Always clear and direct covering the details of each movement

Teddy is an awesome coach! He always makes sure everyone has proper form (especially us newbies). He is very encouraging and motivates me to do my best. And he has the best music selection 😀

Shyla had lead a great class today! She gave a lot of options to modify the workouts to different athletes needs and kept a positive atmosphere during the entire class. Fun workout today!

She helped me scale my workout to accommodate for my injury and made sure they were movements that I could still do while still getting a good workout.

She was great! Gave me ques I understood and needed at the time. Very enjoyable class

Shyla’s ability to coach with great detail and veracity while wrangling a baby calf (my 2 year old son) is second to none. Giving a family friendly atmosphere while also getting you to the next level. Highly recommend to anyone visiting.

Great class and coaching. Definitely a first class crossfit operation.

Molly makes the workout fun, but pushes us to reach new accomplishments. She is really good at teaching the technical components of the workouts. Molly is awesome.

Awesome experience my first time back!

She was amazing, and she spent time making sure we had our form was correct and very encouraging!!!!

Natalie gives amazing tips for form and keeps me motivated!

Thoroughly explained everything and gave an awesome warm-up!!!

Really great love dropping in when I come to okc!

Great job coaching all of us as our class has more participants! Always positive! Always encouraging!

I like Shyla’s coaching! Although I do wish for more guidance on technique since I feel I’m still new at CrossFit, especially the Olympic weightlifting portions. Other than that, she’s awesome!

Natalie is great! I am just getting back into CrossFit after a long time away from it and she has made my experience wonderful! Helpful and kind while still motivating me to push & keep my body moving.

Upbeat and engaged with everyone the whole class. Very encouraging!

Jordan was amazing today!! She’s so encouraging and helps fix any form that she is able to!!

Great coach! Great camaraderie! Would recommend becoming a member if you’re looking for new gym.

The environment was very inviting and instruction was tier 1, very professional and fun!

Shyla does an amazing job of taking time to talk about each movement as well as warm up each movement. On top of this both times I have taken her class she always keeps it fun and engaging!

I always enjoy classes with Shyla. She is positive, motivating, and attentive.

Was super helpful and a great coach!

Jordan was a huge help today, I am new to CrossFit and am still learning, so for the workouts I did today, she was very encouraging and she took the time to make sure I was doing the workouts correctly so I could get all the benefits from it!

Jordan knows her stuff and is very thorough in her coaching. She keeps the class moving and in good spirits with her wit and humor. Thanks Jordan!

She’s was very encouraging, and had a fire playlist!

Molly was incredible as always! She is a knowledgeable, kind, ray of sunshine. We are lucky to have her as a coach at Koda!

Jordan is a great coach. If you want to modify the workouts like I do Jordan can help you out.

Very friendly. Made me feel super welcome to the gym being so far from home. Explained the warmups and workout really well. Overall super awesome!

She’s the best!

It was amazing I had a really good time and it was a fun workout

She’s wonderful!! Keeps everyone engaged and smiling even with a tough workout

Always helpful, encouraging, and supportive!

She is so knowledgeable and kind. Great job

Molly is great at running the room and making herself available to answer questions and give advice to everybody who needs it! she is always positive and knowledgeable about the class structure and exercises.

Molly has infectious positivity and really makes class super fun. I really liked her April’s Fools Day joke about an absolutely impossible workout. Great coach

She kicked my butt as usual. Wouldn’t want her to change a thing, just like the rest of the trainers! Love how all the trainers are patient w my lil sister and can also be tough.

He did great! I got confused on the workout with the even odd and she explained it to me real quick and made it easy. Having known her for many years it was sure great to see her up there coaching like an old pro.

Everyone was very warm and welcoming! The workout was challenging but there were modifications as needed.

Great coaching with a well structured warm up, coaching how to break down movements in the strength portion and building into the workout!

Stevie was awesome, as usual. Very clear on her coaching points and was able to help modify certain lifts for both my wife and me.

Goat coach

10/10 work out. Very challenging, motivating and encouraging.

Teddy was great. He looks so good when he is coaching. Although he had favorite. Like Madison…

Shyla was coaching the noon today. She did an excellent job. There were quite a few movements in today’s class and she went over and warmed us up thoroughly before getting started. I’m glad she joined the coaching staff. She is a great fit for Koda Native!

Jordan provided a thorough white board brief

Teddy gives great cues and feedback in real time- 10/10 would recommend.

Natalie brings so much knowledge and person-ability to every class she coaches.

Great! Natalie fixes my form of there is anything off about it to ensure I don’t hurt myself. Very spunky!

She was super helpful. She was kind and energetic. I am a bit rusty, and she knew exactly what to say to help me.

Molly was kind, knowledgeable and great at explaining everything! I’d highly recommend!

Awesome as usual!!

Energy level was great

Coach Jordan is FANTASTIC!!! clearly explain the WOD and make sure that everybody is engaged, and her energetic personality keeps me motivated to finish the class strong 💪

Molly is a great instructor! Encourages even us “senior” members! She is okay with everyone going at their pace. Milly explains and demonstrates the moves prior to the WOD. She’s alwsys amiling and emits lots of positive energy! ❤️

Was really encouraging and helped me push my limits.

Great 👍🏼

Molly did a great job explaining the workout. It was my first time and she was very patient and gave me extra help throughout the class.

Class with Jordan was really well done. The warmups were efficient and targeted the spots we were going to use today. Jordan knew their stuff and made the class challenging but fun.

Jordan does a really great job breaking down the movements. One of my favorite instructors there!

J-Dawg is great! She brought great energy to the class and always gives helpful, specific instruction.

It was very welcoming, everyone was so nice. I liked that I was shown how to do movements, and corrected when I wasn’t doing something properly.

Great!

Teddy did a great job of giving attention to each individual person. He gave individual encouragement and or advice/guidance to each person.

Jordan is the best! Always attentive and encouraging 🫶

My body still hurts Jajajajaja

I love working out with Jordan! She’s very knowledgeable, helpful and encouraging.

Keith did a great job encouraging everyone in class! He also did great maneuvering around to make sure everyone was doing movements correctly and correcting any mistakes.

I appreciate the coaching, expertise, and fun environment Jordan brings to class. We worked on split jerks today. Jordan helped fix my split stance by adjusting my back foot. Thanks Jordan!

It was a blast as usual!

Larissa did awesome! She gave really good cues on our lifts for class and made the class really fun!

Teddy was easy to understand very approachable & energetic! Gave a lot of great pointers on how to approach the WOD.

Great Coaching!!!

Jordan is a great coach! She does a good job making sure her instructions are clearly understood and that everyone is on the same page before the workout starts.

Keith did great. Helped me a lot my technique.

Great coach!

Stevie coached class today, she did a great job of explaining how to properly execute the movements in the workout and how to scale them if needed.

Shane led a great snatch focused class today that gave me the skills and encouragement to finally break a power snatch PR! Thanks Shane!

Jordan has been one of my all time favorite coaches since moving to OKC. Over the last few months, I appreciate her even more!! I have been dealing with a wrist injury. Since day 1, she has helped me modify workouts to maintain stimulus, or even helped create completely new one to keep things fun & engaged. Jordan and the Koda Native coaches are the best!

I like how he went around in the class and helped everyone. He gave good instructions and coaching. I like how he greeted me at the beginning of class. Very encouraging!!

Excellent . Very caring and helpful

I’ve enjoyed the change from powerlifting to CrossFit. All the coaches have been extremely helpful. Molly was my first coach for CrossFit and has done a great job guiding me through it.

Explained thoroughly the movements and helped me scale accordingly. Encouraging and patient.

Koda Crosdfit Native ALWAYS delivers and orchestrate the very best in programming and coaching. This is home away from home. Awesome community and friendships.

Enjoy all of Jordan’s classes! She always makes class enjoyable even when it’s hard. Always helpful when asking questions during class.

Would rate it 10/5 stars if it would let me🤪