
Koda CrossFit Native
Tim
G.
Apr 2, 2025
Molly has infectious positivity and really makes class super fun. I really liked her April’s Fools Day joke about an absolutely impossible workout. Great coach
Regan
S.
Apr 2, 2025
Dulce
G.
Apr 1, 2025
She kicked my butt as usual. Wouldn’t want her to change a thing, just like the rest of the trainers! Love how all the trainers are patient w my lil sister and can also be tough.
Charlotte
V.
Apr 1, 2025
Molly always gives great instructions and demonstrations, and she’s always watching during the workout to see when I need individual coaching. And she’s very encouraging.
Kelli
M.
Mar 29, 2025
Elsa
C.
Mar 28, 2025
Kamron
S.
Mar 27, 2025
Killed it!
Dean
R.
Mar 25, 2025
Gave individual attention to all, explained movements and options clearly. Love the enthusiasm!
Corey
E.
Mar 24, 2025
He did great! I got confused on the workout with the even odd and she explained it to me real quick and made it easy. Having known her for many years it was sure great to see her up there coaching like an old pro.
Brittnee
M.
Mar 22, 2025
Everyone was very warm and welcoming! The workout was challenging but there were modifications as needed.
Max
B.
Mar 22, 2025
Great coaching with a well structured warm up, coaching how to break down movements in the strength portion and building into the workout!
Rick
H.
Mar 21, 2025
Stevie was awesome, as usual. Very clear on her coaching points and was able to help modify certain lifts for both my wife and me.
Micah
M.
Mar 20, 2025
Abel
A.
Mar 19, 2025
Molly brings the energy every class! Super encouraging! Great coaching!
Megan
M.
Mar 18, 2025
Fantastic gym and an even better coach! The class was incredibly well-run, with the coach giving personal attention to every athlete, ensuring proper form and motivation. My kids attended as well, and they both had an absolute blast while getting a great workout. The energy, expertise, and encouragement in this gym are top-notch. We loved every minute of it and will definitely be back!
Siobhan
G.
Mar 18, 2025
Kaleb
D.
Mar 17, 2025
Goat coach
Dustin
O.
Mar 15, 2025
Shyla coached today but is not an option. She did great as always. Her voice caries in the sometimes loud Saturday class and she kept us all moving and motivated the entire hour.
Brian
C.
Mar 15, 2025
Christian
D.
Mar 3, 2025
Jordan is an outstanding CrossFit coach who brings both knowledge and energy to every class she leads. Her ability to break down movements with precision ensures that everyone, from beginners to experienced athletes, fully understands the mechanics and purpose behind each workout. She doesn’t just explain the “how” but also the “why,” making every session an opportunity for real growth. Beyond her technical expertise, Jordan is incredibly motivating. She knows exactly when to push, encourage, and challenge you beyond what you thought possible. During my CrossFit Open workout, her energy and belief in me made all the difference. When the fatigue set in, her relentless support and passion for coaching kept me moving. Thanks to her drive to push me harder, I was able to achieve more than I expected. Jordan’s dedication and coaching ability are second to none!
Gann
D.
Mar 2, 2025
Larissa was awesome just a ray of sunshine and energy. Made the class very fun. 100% will be back.
Oscar
S.
Feb 28, 2025
10/10 work out. Very challenging, motivating and encouraging.
Conor
B.
Feb 24, 2025
Jordan is awesome! She has been helping me with my squatting and clean & jerk moments. I feel her coaching has improved my ability to continue to progress. Thank you Jordan!
Richard
L.
Feb 24, 2025
Teddy was great. He looks so good when he is coaching. Although he had favorite. Like Madison…
Stephanie
B.
Feb 22, 2025
Sydney
S.
Feb 20, 2025
Shyla was coaching the noon today. She did an excellent job. There were quite a few movements in today’s class and she went over and warmed us up thoroughly before getting started. I’m glad she joined the coaching staff. She is a great fit for Koda Native!
Kayla
C.
Feb 20, 2025
I love how Natalie simultaneously modifies movements as needed but also pushes us to do our best/most. It’s a hard line to walk, but all the Koda coaches are great at this!
Michael
D.
Feb 19, 2025
Lucianne
R.
Feb 19, 2025
Jordan provided a thorough white board brief
Tessa
I.
Feb 4, 2025
Teddy gives great cues and feedback in real time- 10/10 would recommend.
Morgan
S.
Jan 31, 2025
Natalie brings so much knowledge and person-ability to every class she coaches.
Nancy
T.
Jan 29, 2025
Good workout. Different activities reintroduced. Jumping and pull ups. I was tired! A good tired!
Linda
L.
Jan 27, 2025
Great! Informative, encouraging and positive.
Donna
L.
Jan 27, 2025
Jordan helped me to find something I could do instead of snatches since my wrist was sore and swollen. I still got a good workout and got to work on mobility❤️
Rebecca
M.
Jan 25, 2025
Great! Natalie fixes my form of there is anything off about it to ensure I don’t hurt myself. Very spunky!
Gage
D.
Jan 24, 2025
Daniel
L.
Jan 21, 2025
It was the right combination of getting my mind right, joking around, and encouragement. 10/10
Reace
R.
Jan 21, 2025
Erin
R.
Jan 20, 2025
She was super helpful. She was kind and energetic. I am a bit rusty, and she knew exactly what to say to help me.
Abby
H.
Jan 17, 2025
Jordy is the best! I always enjoy her classes!
Amy
G.
Jan 16, 2025
Bennie
R.
Jan 15, 2025
Molly was kind, knowledgeable and great at explaining everything! I’d highly recommend!
Angela
M.
Jan 14, 2025
Spencer
K.
Jan 7, 2025
Jordan always is very knowledgeable about the exercises and movements. She easily adapts the workout to individual needs and creates a warm and welcoming environment to workout in!
Anthony
N.
Jan 3, 2025
Shane did amazing today! He always is great. I always look forward to class with him!
Taylor
C.
Jan 3, 2025
Calvin
C.
Jan 3, 2025
She was great as always
Gail
C.
Jan 3, 2025
Awesome as usual!!
Quent
B.
Jan 2, 2025
Teddy was very engaged and helpful with the class. He constantly walked around the gym and made himself available to answer questions about the workout.
Will
M.
Dec 30, 2024
Jordan did a really good job explaining the mechanics of the lifts and workout
Tiffany
H.
Dec 30, 2024
Well instructed!! Great cues and management of such a large class!
Leslie
D.
Dec 27, 2024
Great!
Chad
S.
Dec 27, 2024
Sara
W.
Dec 24, 2024
The class was great! Jordan was energized and made even the warm up good times! She walked around giving pointers and keeping a hard workout a little more light hearted. Keep up the awesome work!
Kealon
A.
Dec 24, 2024
Energy level was great
Brian
S.
Dec 23, 2024
Excellent class as always
Eric
O.
Dec 21, 2024
Fantastic work! Great detailed instructions
Victoria
L.
Dec 21, 2024
I love having Jordan as a coach for class, one of my favorite coaches. I really like how she looked out for newbies like me, who still doesn’t have a good grasp on the form and techniques of Olympic lifting movements, and how she corrected me when I was doing wall balls. I feel comfortable asking her questions in class. Really like Jordan and her class overall! Wished she would coach more 5pm classes :)
Sophia
S.
Dec 21, 2024
Coach Jordan is FANTASTIC!!! clearly explain the WOD and make sure that everybody is engaged, and her energetic personality keeps me motivated to finish the class strong 💪
Titus
K.
Dec 19, 2024
Molly did a great job! She explained the movements clearly and was very encouraging throughout the workout.
Diana
M.
Dec 19, 2024
Molly is a great instructor! Encourages even us “senior” members! She is okay with everyone going at their pace. Milly explains and demonstrates the moves prior to the WOD. She’s alwsys amiling and emits lots of positive energy! ❤️
Mary
M.
Dec 19, 2024
Upbeat and positive as always. 😊
Myranda
S.
Dec 18, 2024
Was really encouraging and helped me push my limits.
Rachael
D.
Dec 18, 2024
Holly
P.
Dec 17, 2024
She’s the most wonderful, brilliant and sweetest coach around.
Chris
F.
Dec 16, 2024
Great 👍🏼
Molly
M.
Dec 16, 2024
Janet
H.
Dec 12, 2024
Molly did a great job explaining the workout. It was my first time and she was very patient and gave me extra help throughout the class.
Brett
B.
Dec 10, 2024
Class with Jordan was really well done. The warmups were efficient and targeted the spots we were going to use today. Jordan knew their stuff and made the class challenging but fun.
Ryan
F.
Dec 10, 2024
Jordan does a really great job breaking down the movements. One of my favorite instructors there!
Merritt
S.
Dec 9, 2024
J-Dawg is great! She brought great energy to the class and always gives helpful, specific instruction.
Lacie
S.
Nov 28, 2024
Natalie did great! Love the energy she brings to class 🙌
Christopher
S.
Nov 25, 2024
Clinton
T.
Nov 22, 2024
Big class, Molly efficiently made the rounds throughout and was able to help everyone scale as necessary for Karen.
Layan
N.
Nov 19, 2024
Nancy
P.
Nov 16, 2024
It was very welcoming, everyone was so nice. I liked that I was shown how to do movements, and corrected when I wasn’t doing something properly.
Tonya
Z.
Nov 15, 2024
Great!
Lindsey
B.
Nov 14, 2024
Teddy did a great job of giving attention to each individual person. He gave individual encouragement and or advice/guidance to each person.
Austin
T.
Nov 12, 2024
Ryan
B.
Nov 11, 2024
Great preparation and information about the workout. Always helpful! Awesome about encouraging myself and the others to get better.
Grant
H.
Nov 9, 2024
Kathy
H.
Nov 5, 2024
Ladonna
W.
Nov 5, 2024
Alysia
B.
Nov 4, 2024
Miriam
P.
Oct 21, 2024
Dakota
D.
Oct 14, 2024
Jordan is the best! Always attentive and encouraging 🫶
Amber
D.
Oct 11, 2024
Having Shane as a coach is always a great time. First day back in a month so I took it easy and we modified some things to make sure I didn't tweak my back. I always appreciate his help.
Lee
V.
Oct 9, 2024
My body still hurts Jajajajaja
Alix
W.
Oct 8, 2024
We had Teddy coaching and Jordan and Colby participating in class today. Great experience, and perfect amount of encouragement/instruction.
Hope
W.
Oct 7, 2024
I love working out with Jordan! She’s very knowledgeable, helpful and encouraging.
Nathan
R.
Oct 4, 2024
Great class
Sandryce
J.
Sep 24, 2024
Keith did a great job encouraging everyone in class! He also did great maneuvering around to make sure everyone was doing movements correctly and correcting any mistakes.
Brian
K.
Sep 23, 2024
I appreciate the coaching, expertise, and fun environment Jordan brings to class. We worked on split jerks today. Jordan helped fix my split stance by adjusting my back foot. Thanks Jordan!
Fendy
P.
Sep 21, 2024
It was a blast as usual!
Hillary
W.
Sep 20, 2024
Larissa did awesome! She gave really good cues on our lifts for class and made the class really fun!
Keith
L.
Sep 20, 2024
Teddy was easy to understand very approachable & energetic! Gave a lot of great pointers on how to approach the WOD.
Bele
O.
Sep 20, 2024
Great Coaching!!!
Andrew
T.
Sep 20, 2024
Jordan is a great coach! She does a good job making sure her instructions are clearly understood and that everyone is on the same page before the workout starts.
Tim
G.
Sep 20, 2024
Keith did great. Helped me a lot my technique.
Aubrey
W.
Sep 19, 2024
Lisa
R.
Sep 19, 2024
Laura
M.
Sep 18, 2024
Great coach!
Sarah
B.
Sep 18, 2024
She’s the best!
Joey
H.
Sep 18, 2024
Hunter
M.
Sep 18, 2024
Stevie coached class today, she did a great job of explaining how to properly execute the movements in the workout and how to scale them if needed.
Kyle
G.
Sep 18, 2024
Caelan
G.
Sep 17, 2024
10/10, Jordan is awesome makes class fun!!
Mia
R.
Sep 17, 2024
Teddy was well prepared. The warm up good and applicable to the strength and workout. He also managed the clock well. Definitely helps that the 6:00 am class is cordial and pays attention. 😜
Amelia
M.
Sep 17, 2024
Shane led a great snatch focused class today that gave me the skills and encouragement to finally break a power snatch PR! Thanks Shane!
Brittney
B.
Sep 17, 2024
Jordan has been one of my all time favorite coaches since moving to OKC. Over the last few months, I appreciate her even more!! I have been dealing with a wrist injury. Since day 1, she has helped me modify workouts to maintain stimulus, or even helped create completely new one to keep things fun & engaged. Jordan and the Koda Native coaches are the best!
Kerry
W.
Sep 16, 2024
I like how he went around in the class and helped everyone. He gave good instructions and coaching. I like how he greeted me at the beginning of class. Very encouraging!!
Debbie
B.
Sep 16, 2024
Excellent . Very caring and helpful
Troy
S.
Sep 16, 2024
I’ve enjoyed the change from powerlifting to CrossFit. All the coaches have been extremely helpful. Molly was my first coach for CrossFit and has done a great job guiding me through it.
Brooks
B.
Sep 16, 2024
Explained thoroughly the movements and helped me scale accordingly. Encouraging and patient.
Brad
P.
Sep 14, 2024
Mayuri
P.
Sep 14, 2024
Tim
T.
Sep 13, 2024
Koda Crosdfit Native ALWAYS delivers and orchestrate the very best in programming and coaching. This is home away from home. Awesome community and friendships.
Jacob
M.
Sep 13, 2024
Kayleigh
F.
Sep 13, 2024
Enjoy all of Jordan’s classes! She always makes class enjoyable even when it’s hard. Always helpful when asking questions during class.
Jim
Y.
Sep 13, 2024
Christopher
D.
Sep 13, 2024
Erinn
M.
Sep 13, 2024
Would rate it 10/5 stars if it would let me🤪
Orlando
N.
Sep 13, 2024
Natalie is always attentive in class. She keeps things on tract and gives actionable advice that have led to major gains in the gym! Plus she always brings the energy! Natalie’s the best!