Iron Individual

Rachel A.

Nov 23, 2024

Very fun and welcoming environment!

Lester S.

Nov 23, 2024

Nichole did an amazing job! She showed everyone proper form and explained everything in a detailed manner with examples! She paid attention to every one and helped them to complete the workout!

Karen A.

Nov 21, 2024

Great, always helpful and encouraging! Value her guidance so much!

Jamie N.

Nov 14, 2024

Lisa B.

Nov 13, 2024

Love working with Nicole! She always knows the modifications I need to make to go easy on my back or knee while still maintaining a solid workout. Thanks! ♥️

Sue G.

Nov 12, 2024

Got back to class today after a 2month absence. Upon entering Nichole greeted me with a warm welcoming smile and big welcome back. Nichole was very attentive to me in the session to be sure I had proper form and was not feeling any discomfort. Nichole explained in great detail, with demonstration, every exercise and helped all of us correct ourselves during the session. If I had to rate my first day back it would rate a 10! It is great to be back!

Toby K.

Nov 8, 2024

Wonderful class. Really got to push myself on deadlifts.

Erin C.

Nov 7, 2024

Laura A.

Nov 5, 2024

Melissa T.

Nov 5, 2024

Theresa is always encouraging . She’s detailed in her explanations on how to do the exercises we will be doing and gives great cues. She makes classes fun while also pushing us . Love her !

Chelsey W.

Nov 5, 2024

Class was amazing, as always! Its so nice to get a different perspective from the different coaches and nice to see Theresa teaching class some too! Definitely missed her <3 I think still adjusting to the new programming a bit, it feels a little more 'on your own' but I'm sure with some time I'll get more comfortable with it!

Michelle H.

Nov 4, 2024

The coach was Theresa, but Theresa isn’t an option to select in drop down, so I defaulted to Justin haha. The only changes I would make is announcing the muscle groups we are working with the individual workouts. Announcing them will help me focus on those muscles vs movements that come more naturally.

Carrie H.

Oct 26, 2024

Nicci is always so helpful and motivating!! I know any class with Nicci is going to be a great workout!!!

Melissa Z.

Oct 25, 2024

Great class today working on deadlifts and a lot of hip exercises, which I greatly appreciated to improve my strength and flexibility. Niccie is a great coach as she shows me good modifications, helps me improve my form, pushes me to work harder, and gives me support throughout my workout. Even though my heart was pounding and my body sweating, she left me feeling accomplished and happy after exercising! I always enjoy her classes.

Nick R.

Oct 22, 2024

It was a great experience. I felt very at home and comfortable. The people in the class were very helpful and reassuring. The work out was great and definitely felt it lol

Renee S.

Oct 19, 2024

Hannah class was awesome! I love the positive vibes and how supportive everyone was. Definitely looking forward to spending more time participating in these classes. Thanks Hannah!

Jenna V.

Oct 9, 2024

Hannah ALWAYS has a smile on her face and keeps the energy UP, and the workouts are challenging which makes completing them all the more rewarding. The support and camaraderie at Iron Individual is 10/10!!

Dana W.

Oct 9, 2024

Great! Always starts class checking in on how we are feeling. She diligently watches and corrects form when needed. Sometimes just tiny adjustments

Tiffany M.

Oct 8, 2024

She did great. Very patient and encouraging.

Amy H.

Oct 7, 2024

Best of the best!!!

Matt P.

Oct 7, 2024

It's always great to workout at thr gym! I'm glad to be back!

Deanne P.

Oct 5, 2024

Tyler C.

Oct 5, 2024

Amazing class amazing experience she always keeps everyone right on track and is always making it fun!

Nicole D.

Oct 4, 2024

Love Coach Hannah! Great energy! She’s vested in every class member! Literally making the rounds and asking how they feel and offering a modification or advice to help. I look forward to her classes!

Kim P.

Oct 4, 2024

Came into class without feeling motivation to push extra, just get it done. Hannah pushed me to try the tall tall box jump and got me going for about 10 lbs more than I thought I would in my head on the landmine squats. I needed that this morning, thanks!

Shannon A.

Oct 4, 2024

Hannah is such a fun coach. She is upbeat, keeps the energy high and pushes you to go harder.

Donna H.

Oct 4, 2024

Krista S.

Oct 4, 2024

Hannah is an awesome coach. I really love how she takes the time to show the moves in great detail. She really helped me understand the hip hinge. Now I experience less pain after workouts 😃 Thanks Hannah!

Devin W.

Oct 3, 2024

Hannah did an amazing job super helpful and encouraging to always push myself. Super instructive and a super happy person to be around

Al A.

Oct 3, 2024

Theresa does a great job of motivating us, entertaining us, and pushing us all at the same time. A real blessing.

Alyson P.

Sep 25, 2024

Haley M.

Sep 23, 2024

Paul C.

Sep 23, 2024

Class was really good. Nicole was very thorough with the explanations of the workout and provided good feedback

Christine L.

Sep 18, 2024

Hannah is great! Brings the energy and motivation you need, especially during hard workouts. Enjoy going to her classes!

Molly C.

Sep 17, 2024

Good class! Nichole was very positive and did a nice job answering questions and assisting with the workout. Thank you!

Emma A.

Sep 13, 2024

Great energy to start the morning and keeping the class highly motivated to do the work out.

Leah G.

Sep 11, 2024

Hannah was awesome! It was my first class and she helped me with all the modifying moves since I’m still babying my hip. I was sweating GOOD!

Olivia V.

Sep 11, 2024

The unexpected one-on-one session resulted in learning how incredibly knowledgeable Nikki is!

Cheri F.

Sep 6, 2024

Great class, all the coaches were great.

Karen S.

Sep 6, 2024

Theresa did a great job understanding my limitations and building on skills I have

Christina R.

Aug 31, 2024

Theresa did awesome today! She always makes me sweat. I’m learning so much and getting stronger.

Kristin G.

Aug 30, 2024

Missy M.

Aug 16, 2024

Hannah was great! Great workout today and I’m really looking forward to the next class!

Lorren G.

Aug 15, 2024

Natalie P.

Aug 13, 2024

Basem F.

Aug 13, 2024

Ben C.

Aug 10, 2024

Nick K.

Aug 9, 2024

It was a fantastic first workout!

Josh T.

Aug 8, 2024

Nichole’s attention to detail with form and posture as well as explaining the work outs was very detailed and she was motivating. It was a great first class I would highly recommend.

Michael A.

Aug 5, 2024

Nichole was helpful, attentive, supportive and corrective. She didn't hesitate to give me tips and fix my form. Exactly what I need in a coach!

Aimee G.

Aug 3, 2024

Nichole is excellent! She is patient and non-judgmental. She is truly here to assist and encourage.

Kim S.

Jul 31, 2024

Tara B.

Jul 30, 2024

Hannah is great. She is always thorough in explaining things & then paying attention to each individual to make sure doing things correctly, or to make a sidewalk as to do a modified version. Love her & all the coaches

Richard W.

Jul 30, 2024

Great class! She's very helpful when it come to ensuring that you are working out properly to keep you injury free.

Anthony P.

Jul 23, 2024

Angela D.

Jul 8, 2024

Sven H.

Jul 8, 2024

Excellent! Great intro and demo of the days workout. Good level of encouragement and guidance throughout. Appreciate the flexibility and modifications as it makes sense for the individual!

Missy M.

Jul 4, 2024

I think she did great, I felt confident in her ability to make sure our form was correct and me being a newbie she gave me a little more attention but also encouraged me to push a bit more and that was helpful.

Denise S.

Jul 3, 2024

Great workout! Hannah made sure everyone was hanging in there due to the heat and made sure to give modification options. Looking forward to more!

Victoria L.

Jul 1, 2024

Hannah has a lot of energy and is always really positive.

Michael G.

Jul 1, 2024

She did awesome....always making sure how everyone is doing before , during and after!

Elizabeth W.

Jun 28, 2024

5 stars. highly recommend. Nicki is amazing.

Helen P.

Jun 27, 2024

Kelly T.

Jun 27, 2024

She is a very good coach and gave me some helpful instruction on form.

Rhia B.

Jun 26, 2024

Great coach. Always encouraging.

Sonja C.

Jun 26, 2024

Awesome! Nichole is knowledgeable, great coach, really pumps up the class to excell. You can ask her any class related issue and you will receive an answer.

Sean S.

Jun 25, 2024

Engaged with everyone and had balance to motivate individuals as they were lifting heavy.

Brian O.

Jun 25, 2024

Nichole is doing great. She gives lots of little pointers during class and personalizes it.