Humidity Fitness, Home of CrossFit Humidity

Class awesome and on theme!

Zach is definitely one of the most involved coaches when it comes to explanation, technique demonstration, and monitoring. He takes the time to break down each movement clearly, showing proper form and pointing out common mistakes to watch for. During class, he closely watches everyone’s technique and offers helpful adjustments, whether it’s suggesting a slight change in grip or encouraging a steadier pace. Because of his thorough guidance, I feel very comfortable with his technique instructions and confident that I’m doing the exercises safely and effectively. The class itself at Humidity Fitness, Home of CrossFit Humidity is well organized and runs smoothly from start to finish. Although it does run a little longer than the scheduled 5 am slot, that’s because of a more extensive warmup and detailed exercise progressions that prepare you fully for the workout ahead. This extra time makes the session feel more complete and leaves me ready for the day rather than rushed or overwhelmed. Overall, the combination of Zach’s attention and the thoughtfully structured class makes for a workout experience that’s both challenging and supportive.*

This was my very first class since I am trying out the 3 free classes. I was so anxious to go, but the moment I walked in, I was warmly welcomed by the staff and other members, which instantly put me at ease. Throughout the entire Hyrox class, I felt completely comfortable and supported, even when the workout challenged me in ways I wasn’t expecting. The session combined strength and cardio in a way that kept me engaged and pushed me just enough without overwhelming me. I’m really looking forward to attending again. I usually go to the Y, but I’m searching for something that will push me out of my comfort zone because I’ve been stuck doing the same old routine with no real results. Being four months post-op from a hysterectomy that affected my body and hormones, I’ve had a lot to overcome. The class today made me feel like I’m finally starting to get back into gear and regain confidence in my fitness level and myself. The atmosphere there feels encouraging and motivating, and it’s exactly what I need right now.

The bestest 🙌🙌👏👏

Zach is one of the very best coaches i have ever encountered. He is thoughtful, respectful, incredibly helpful, inclusive and works to make everyone feel supported. I enjoy the camaraderie at CFH. Its the best thing going in Beaufort

Coach went over the entire warmup and demonstrated each exercise. Coach gave options for scaling and other scaling exercises if upper body/shoulders were a no go for today.

Just awesomeness at this place! I have overcome a lot! Set PR that I never thought I could reach. This place helps in every aspect of my Life! Thank you for being apart of my recovery & in my journey 🙏💖🙌🏽

Great Coach! Great classes! Always a great workout! Appreciate Dave’s help on proper technique and his encouragement! And, the class participants are always so helpful!

One of The best decisions I have ever take in my life be part this gym … coach dave it’s awesome 👏

We dropped in from Indiana! Everyone was very welcoming and we had a great workout!

Had another great day at the gym. Workout was challenging but doable, Danielle is an encouraging coach

Great coach, it helps you correct your technique meticulously

Excellent Coach🥇 Thank you Danielle💛 for Every Questions and Concerns resolved for Myself. Learned a lot with you and Korey thru out the Years I have with CrossFit Family 🙃😊

My Favorite Coach! Always pushing me!

Erin was super helpful and encouraging during my first hyrox workout! Will definitely be back!

As always Erin

I was at the 6am class, I did not get the man’s name. He was good. I always appreciate feedback to improve form because I don’t recover from injuries like I use to. He was able to provide slight adjustment to form after class.

She’s always great

She’s my fav 🫶🏼🫶🏼

Erin did an awesome job explaining movements, making sure I was comfortable and knew what I was doing

Zach is the bomb.com

What sets Erin apart is the balance of professionalism and genuine encouragement. Every session is structured, purposeful, and tailored to push me just enough without feeling overwhelming. At the same time, she makes the workouts fun and approachable, which has kept me consistent and excited to show up, her knowledge and ability to communicate shows how professional she is at what she does best!

Class was fun and a great workout.

Erin is the best! She is great at encouraging me to lift heavier and pick up my pace without sacrificing form or pushing my limits too far. 10/10 recommend.

Erin is amazing! She is very attentive to everyone in the class and do her best to demonstrate, accommodate and assist each one to their needs. I am always excited when to attend Erin's classes

The best gym in Beaufort!!!

Today was my first day back in the gym after a few months, and the CrossFit class was exactly what I needed. The workout was intense but fully scalable, which made it easy to adjust to my current fitness level while still getting a solid session in. The atmosphere was motivating, and Coach Jim was supportive throughout, correcting me when needed. I'm feeling accomplished and already looking forward to the next class!

Working with Zachary has been a humbling and eye-opening experience. You pushed me beyond my comfort zone—not just physically, but mentally as well. Revealing how much I still have to learn, and instead of being discouraging, it’s been incredibly motivating.

Awesome coaching with excellent tips and reminders. Always keeping an eye on everyone!

I love it! 💪🏾

Great drop in! Super friendly environment.

Super positive environment and the staff was very friendly, helpful, and supportive.

Coach did good. Zach was obviously knowledgeable. I would say the ONLY critique I would have, and this is a stretch, would be I did think it was a little weird the coach did the workout with everyone. This might be my ignorance as all of the gyms in my area have the coach just coach during the class, not workout. But I have only been doing this for a year so what do I REALLY know? He did great though just thought it was weird.

I attended the 8:30 class Not sure of the coaches name but he is really good. As I’m new to weight lifting he provides guidance on the proper technique. Always a quality workout.

Always excellent, very detailed instructions, great workout

First time at CrossFit Humidity and my first CrossFit class in a while. I showed up late, but Coach Erin was super welcoming and got me set up right away. She suggested a scaled workout that was perfect for getting back into CrossFit. I really appreciated how attentive and motivational she was throughout the class—checking in on everyone and bringing great energy. Thanks, Erin!

Since I'm a true beginner, Erin was very helpful in modifying exercises until I get stronger. Super encouraging and helping me believe I CAN do it!

Great session! Thanks for having me

Great class!

Awesome coach, breaks down the movements to enhance understanding. Is proficient in keeping the class moving. Brings the juice every time.

W coach 🤙🏻

Coach Dave rocks! Great motivation and support, while providing feedback and recommendations on getting the most out of the Hyrox workout.

Great! Very welcoming. Nice gym.

Erin truly cares about our progress and makes safety a priority. Highly recommend

Erin is great and has worked to make sure I am comfortable as I learn more about cross fit and proper technique.

Erin is a great coach! She's the perfect balance of pushing you to be better and critiquing form, but also making the atmosphere fun at the same time. I always feel welcomed by her every time I walk in the door. She was also very understanding the one day I was a couple minutes late. No guilt trips - just caught me up to speed. It's the welcoming and supportive vibes like that at humidity that make me want to keep coming back!

Great coaching even took a video to show what I could do better. More importantly greater everybody that was new and introduced herself and made it feel welcoming as a home gym.

Korey is an awesome coach. He always gives great tips on form and pushes you just beyond your comfort zone.

Great class. 10 out 10. Keep up the good work

Super helpful with my 10s of questions, and definitely made sure I got the most out of my squats.

Great! Cory was excellent!

With this being my first session, the instructor broke everything down and guided us through which was very helpful!

Jim was fun, funny, and motivating. Thanks Jim. We’ll do it again.

Erin was fantastic as always!

Been off for a while. Good first day back workout. I’ll be sore tomorrow.

Coach was Erin (Not sure why she wasn’t popping up in the drop down) Coaching was great! Today was our first day back from a month long hiatus and as usual she gave great coaching advice/recommendations! We love Erin!

It was Korey & he was GREAT as always!

Danielle was full of energy and very helpful! She made sure I was comfortable while still doing enough to push myself! My body may not like her right now but she’s good in my book! 😁

First class of HYROX and loved it. It's a nice change from your traditional crossfit class. Thanks for a great class!

The coach was incredibly helpful and nice! Very welcoming environment I would recommend to anybody!

Always great with Kory. Love the instruction and positivity!

Fabulous

Good, Clear Instruction! There were many different well explained scaling options available for this cardio heavy workout. Today was a good day!!!

HYROX class was challenging, and a great way to work on my engine. Coach Dave is there with pointers and words of encouragement, as well as he helps when in need. Love it!

Great!

Great!

Dave is the best! Highly recommend

Coach was actually Zachary... He had a great class. Alot of energy, good workout, great coaching.

Not sure name of coach- older thin guy…super nice friendly and helpful…he always does an awesome job!!

Fantastic! Very knowledgeable, friendly.