Hammer CrossFit
Chloe
M.
Sep 24, 2024
Erik is the best! Great coach, always positive and humble!
America
D.
Sep 24, 2024
I’m new to CrossFit and I felt welcomed and supported I appreciate the detailed explanations of every workout Sam gave me she is a great coach!
Matthew
S.
Sep 12, 2024
Erik’s the man
Erik
M.
Sep 11, 2024
Erik is the greatest. That is all. Thank you.
Caio
M.
Aug 22, 2024
Judson
L.
Aug 20, 2024
She’s great! Always makes it a fun environment and is really good at making sure everyone feels welcome and challenged. And, just the best haircut.
John
T.
Aug 17, 2024
Sam runs a fun class and has been very helpful as I get back into the swing of CrossFit!
Alex
C.
Aug 15, 2024
Danielle
C.
Aug 15, 2024
Class was well-planned and well-coached, with options offered for greater or lesser difficulty. It was an excellent and challenging experience.
Tina
A.
Aug 14, 2024
Sam has relieved the intimidation I was feeling about coming back to CrossFit. She encourages everyone to keep it challenging, but pays attention to keeping it right. She does her best to give everyone attention during class, be it a correction, a shout genuine encouragement, or a quick quip- she makes you feel seen, but absolutely not overbearing. Im really thankful to get to work with her in sessions!
Yolanda
Q.
Aug 6, 2024
Sam is The One Coach I can rely on in improving all my crossfit wods, she is 100% honest and makes you work at your full potential!! Love Her!!
Stephanie
L.
Jul 18, 2024
Gabriella
S.
Jul 18, 2024
Jennifer
K.
Jul 15, 2024
Erik is a great coach! He's able to spot weaknesses and help guide/provide ways to improve. He does this in a very approachable, relatable way, which makes his coaching style resonate more. Plus, he invokes humor into his sessions, which is fantastic and brings great commaraderie. Highly recommend Coach Erik!
Jeffry
B.
Jul 12, 2024
Sam is a great coach.. currently dealing with a shoulder issue and she helps me with modifications that I can do and still get a great workout. Thank you !!
Luciana
F.
Jul 11, 2024
"I really recommend this place. The owner is amazing and the instructors are very motivating. The atmosphere is very pleasant. Be prepared to sweat."
Matt
D.
Jul 8, 2024
Erik was awesome! Great workouts, I feel gassed but not in pain afterwards which is always a win.
Catherine
G.
Jun 26, 2024
Erik is a great coach and always encouraging everyone to do their best and push themselves! Even when I feel like I can’t do something I always feel supported and encouraged to push myself and try! I look forward to my 8:30 classes instead of dreading them
Othman
A.
Jun 22, 2024
Always THE BEST
Michelle
T.
Jun 13, 2024
I like that He ask us questions toward the end of class on why we feel went well or can be improved and advice given to someone trying manner technique. It helps a person step back and look at how I did and improvements .
Tony
B.
May 29, 2024
Great coach, pushes you to the limit.
David
E.
May 27, 2024
Erik explained the workout well and answered follow up question I had. He encouraged all participants and motivated them throughout the workout.
Lauren
N.
May 10, 2024
Sam is the best coach!! She always make class super fun and super not boring, and does a really good job explaining the movements. I love Sam’s classes! 🤩
Darwin
C.
May 10, 2024
Alessandra
N.
Apr 25, 2024
I love that we are prioritizing dynamic warm-ups and stretching. I feel like this format is helping me get stronger and feel less fatigued by the end of the week. Erik does a great job with time management as well.
Nicole
C.
Apr 25, 2024
Sam is an amazing coach. She pushes me, but also knows what is the right weight for me as I learn, and she constantly makes me laugh. I always try to make it to Sam's classes.
Vivek
A.
Apr 20, 2024
Stephanie
M.
Apr 18, 2024
Brianna
B.
Apr 11, 2024
Sam is the best! She will motivate you like no other and brings so much energy to Hammer!
James
D.
Apr 5, 2024
Her coaching is ALWAYS helpful. Sam has the right personality for this job! My only complaint is the music. Aften the Rap/HipHop songs featuring prominent use of the N WORD. And explicit lyrics about women and serial themes that are inappropriate. I bring guests in from time to time. When this music is playing, they find it offensive.
Jeremiah
K.
Apr 5, 2024
If you're looking for a CrossFit coach who will challenge you, motivate you, and help you reach your fitness goals, then look no further than Samantha at Hammer CrossFit. Samantha is an exceptional coach who brings a unique blend of expertise, enthusiasm, and encouragement to every workout. Expertise: Samantha has a deep understanding of CrossFit movements and knows how to scale workouts for all fitness levels. She is also skilled at tailoring workouts to individual needs and goals, whether you're a seasoned CrossFitter or just starting out. Motivation: Samantha has an infectious energy that will motivate you to push yourself harder than you thought possible. She is always there to cheer you on and celebrate your successes, big or small. Her positive attitude and belief in her clients are truly inspiring. Encouragement: Samantha creates a supportive and encouraging environment where everyone feels welcome. She is patient with beginners and always willing to offer guidance and feedback. Her coaching style is tough but fair, and she will help you develop the confidence you need to succeed in CrossFit. Overall: If you're looking for a CrossFit coach who will take your workouts to the next level, Samantha is the perfect choice. She is a valuable asset to Hammer CrossFit and I highly recommend her to anyone looking for a fantastic coach.
Just
J.
Apr 2, 2024
Coach Sam is the #1 coach in the valley. 10 out of 10, will go again!
Lela
C.
Apr 1, 2024
Erik was very motivating and knowledgeable he helped me with making the workout more sustainable to my skills!
Shaun
C.
Mar 20, 2024
Sam is great as always. I look forward to her classes the most as she is always full of positive energy and engages well with everyone.
Patricia
H.
Mar 15, 2024
Savannah
K.
Mar 14, 2024
Scott
O.
Feb 29, 2024
Solid class. Good demos. On schedule. Great job spending more time with newbies, while still giving good tips to more experienced like me. Started the circle breakout after class for the first time which was fun.
Sherry
E.
Feb 26, 2024
Erik is a wonderful trainer and Coach. His warm-ups are always tailored to the workout, we will be doing. He does a wonderful job of suggesting scaling options, and helping us understand the goal of each workout.
Francisco
L.
Feb 26, 2024
Erik
D.
Feb 16, 2024
Motivating. Positive attitude
Andrew
P.
Feb 12, 2024
Michael always does incredible job. One of best coaches in town!
Ava
K.
Feb 6, 2024
I had fun with the Viking and tribal techno today lol!!
Christopher
R.
Feb 5, 2024
As usual, Michael was great. He took the time to provide assistance and advice on how to get better. Michael has a great positive attitude that is contagious. I love his classes.
Shamlan
B.
Feb 1, 2024
The best coach everrrrrrr
Satya
V.
Jan 26, 2024
It was amazing! I was little apprehensive about the workout but James made it seem like a game which helped me push myself more!
Yatiraj
S.
Jan 26, 2024
Mike is a great coach! Not only does he help us understand the workouts, he shows us how to approach it. This has helped me to consistently perform better during his sessions 🙂
Luanne
M.
Jan 25, 2024
James is a phenomenal leader and CrossFit coach
Matt
H.
Jan 23, 2024
Great coaching. Always enjoy class when Michael is the coach.
Rob
C.
Jan 23, 2024
Great gym, workouts, & coaching. All around good stuff!
Natalie
B.
Jan 16, 2024
Sam has literally taken the time to make me videos to text me to teach/correct my form on a lift! I appreciate her help here at Hammer North! Always upbeat and ready to make class fun!
Summer
H.
Jan 16, 2024
Sean
G.
Jan 11, 2024
Clay
S.
Jan 11, 2024
Great coaching and good old school basic CrossFit!
Thomas
M.
Jan 9, 2024
Loved it. Sam is great: love her energy and attitude. Loved having James there.
Mohamad
G.
Jan 9, 2024
Great coach. Always hypes us. Great community, clean and well equipped space.
Jesus
A.
Jan 9, 2024
She is amazing and super motivational
Diego
C.
Jan 9, 2024
Jose
A.
Jan 9, 2024
Mike truly takes the time to ensure every member’s experience is personalized. Coaches like himself are what make hammer and its culture so awesome. 🤟🏽
Mikhail
Q.
Jan 6, 2024
Could use more razzledazzle!
Pierre
O.
Jan 6, 2024
He always leads a great class and makes sure you always do the routines with proper forms and makes adjustments to your capabilities; that way you can have a challenging WOD within the risk of unnecessary injuries.
Paul
S.
Jan 4, 2024
Michael always does a great job coaching and leading our classes!!
Carlo
C.
Jan 3, 2024
Danielle
P.
Jan 1, 2024
I always enjoy class with Coach Mike! He always has a positive energy about him that helps me to leave any troubles I have at the door and focus on the workout ahead! I always leave class feeling motivated and ready to attack the rest of my day!
Steve
K.
Dec 29, 2023
Rocky
M.
Dec 27, 2023
Andre
B.
Dec 26, 2023
Best gym, best coaches and staff. I could not be happier here!
Terry
H.
Dec 23, 2023
Great class, coached did a thorough job of getting us warmed up for the particular movements in the workout.
Melanie
G.
Dec 22, 2023
Nate
I.
Dec 22, 2023
Denise
W.
Dec 22, 2023
Leslie
F.
Dec 17, 2023
Dropped in for a fun partner workout on a Saturday morning. Coach Michael was great, the group was friendly and the gym was clean and well equipped. Will definitely return if I’m in town again!
Tamar
O.
Dec 15, 2023
Loved it !
Steph
E.
Dec 11, 2023
It was great, friendly and knowledgeable coach. Great workout
Ann
K.
Dec 11, 2023
Chase
C.
Dec 9, 2023
Great attitude and fun atmosphere!
Mikhail
Q.
Dec 9, 2023
I want Mike to be more like this: https://youtu.be/CniJKgIrpX4?si=curs2qv_1EZeO9qn
Adda
G.
Dec 8, 2023
The class was great, set welcoming everyone for someone dropping in. Mick did a great job keeping class structured and walking us through the different movements on technical side for bench and warming us up for cleans. I loved how through the workout, he pushed us to push ourselves past the uncomfortable reminding us that it’s supposed to be heavy and hard else it would be a quick workout and you wouldn’t get the appropriate stimulus and that everyone’s hard looks different. Thank you Mick.
Jasper
L.
Dec 8, 2023
Brandon
T.
Dec 8, 2023
Brian
Dec 7, 2023
Mick provided fantastic instruction and a very welcoming environment for my drop in session!
Priscilla
M.
Dec 7, 2023
Great drop in experience
Braden
M.
Dec 7, 2023
Neslie
O.
Dec 6, 2023
I like that they have a well structured programming and Sam is definitely an expert.
Benson
F.
Dec 6, 2023
Fun class at a great gym with good coaching
Cameron
C.
Dec 6, 2023
Great space and plenty of equipment and .
Michael
C.
Dec 6, 2023
Excellent flow control with the class and timing. Demo of the challenging gymnastics movements were spot on. And just the right balance of attention and feedback during the main wod.
Mick
H.
Dec 5, 2023
Oh my goodness! I can’t believe it. Hands down, never been a better class. Amazing coaching. Awesome facility. And such a welcoming community. I’m definitely coming back
Eric
L.
Dec 4, 2023
Matt
S.
Dec 2, 2023
Happy to be back. Great coaching, great people.
Danika
Y.
Dec 2, 2023
Lori
B.
Dec 1, 2023
Great class. Great energy. Mick is a great coach.
Jeremy
C.
Nov 30, 2023
Sam always makes the class high energy and fun. She provides good feedback and encouragement and often jumps in to personally demonstrate better form or help with challenges.
Isabel
S.
Nov 29, 2023
Meaghan
R.
Nov 28, 2023
Mick was a great coach today! Walked us through some core work and activation before deadlifting to help stabilize the core and not hurt the back through the movement. Definitely a coach you don’t want to miss a class with.
Lucinda
O.
Nov 28, 2023
Coach Mike always does a great job from beginning to end of class. Goes clearly over the workouts for the day, leads us through a thorough warm up and practice of the movements required. Always ready and willing to answer any questions and show us how to get better. Thanks, Coach!
Mike
K.
Nov 28, 2023
Michael always does a great job coaching makes class fun and educational as he explains why an exercise should be completed a certain way. Enjoy his classes!
Carressa
S.
Nov 27, 2023
Sam is the best! She’s helpful, knowledgeable and always couches within the hour. I love her spunky, upbeat personality.
Matt
B.
Nov 18, 2023
Mike brings nothing less than 100% to the table every class he coaches!
Gus
L.
Nov 18, 2023
Sam is great. Today was a rowdy group and she gave attention to all of us! Always appreciate her encouragement and enthusiasm!
Gregory
D.
Nov 16, 2023
Kyle was awesome. The class was small and Kyle provided me with many personalized instructions and tips to help me master the movements. I got a lot out of the experience today.
Florent
J.
Nov 16, 2023
Awesome, as usual!
Brad
B.
Nov 15, 2023
Class was great as usual. Sam did a fantastic job getting us warmed up for the different movements we would be working today. The class was fun and Sam kept things on time and kept us working the entire 60 minute class.
Dana
D.
Nov 14, 2023
Great! Always helpful when I have questions with a warm personality.
Chris
L.
Nov 11, 2023
Great,always a pleasure dropping in while in town definitely feels like home away from home
Alex
P.
Nov 11, 2023
Great coach!
Kristin
B.
Nov 10, 2023
Mick is an exceptional coach. He’s always at the gym ready to go well before the 5:30a class starts. He’s enthusiastic, has a positive attitude (that’s contagious), and is always happy to help find scales or modifications to accommodate injuries or help you meet specific goals.
Ryan
L.
Nov 7, 2023
Great gym and class!
Lindsey
E.
Nov 3, 2023
Mick is a great coach who showed lots of patience as well pushed me. He did a perfect job of explaining movements and creating progressions/scaling options.
Danica
S.
Nov 3, 2023
Kyle was a positive and informative coach who made my drop in class a lot of fun! The members were welcoming and I'd go back anytime I'm in town.
Michael
L.
Nov 2, 2023
A great class. New to the gym in the gym after a few months off. Sam encouraged me to perform a tough WOD far better than I expected. Great coach.
Doug
F.
Nov 2, 2023
Austin
R.
Nov 1, 2023
Coach Michael did great. It was day two back in a gym after being out of commission for the past 6+ months so the workout was challenging but set in a motivating environment. In short, it was exactly what I was looking for.
Andie
H.
Oct 28, 2023
Mick always knows when to help and step in! I appreciate this so much!
Kaung
N.
Oct 26, 2023
Tim
M.
Oct 24, 2023
Great CrossFit and fitness knowledge. Very interactive with the class and motivating as well.
Nyah
N.
Oct 22, 2023
Amazing!
Megan
S.
Oct 21, 2023
Tawn was great! Always very friendly and helpful. Does great explaining the workout.
Logan
H.
Oct 19, 2023
Mike is him. So fun, so nice. Always a pleasure when he’s coaching.
Alyssa
M.
Oct 18, 2023
Class was great and the gym had everything!
Sagar
C.
Oct 17, 2023
Manoja
G.
Oct 17, 2023
Sam is an amazing coach. Teaches the proper forms for sustainable growth.
Joshua
B.
Oct 17, 2023
I love Mike 😀
Rich
G.
Oct 16, 2023
Terry
F.
Oct 16, 2023
Ainsley
D.
Oct 12, 2023
Jonathan
M.
Oct 12, 2023
Henry
M.
Oct 11, 2023
Carly
M.
Oct 11, 2023
Alicia
S.
Oct 11, 2023
Aj
K.
Oct 9, 2023
Coach Sam is awesome! She keeps classes fun, engaging, with just the right amount of competition. Definitely recommend her classes!
Samantha
B.
Oct 9, 2023
Susannah
D.
Oct 7, 2023
Tawn is an excellent coach always motivating. She gives feedback during class and maintains control of the class even when the class size is larger.
Melody
K.
Oct 7, 2023
She is excellent, very helpful and knowledgeable. She's a great coach and I'm very happy with today's class. It was a great mix of workouts and it didn't get boring!
Byers
W.
Oct 5, 2023
Adam
J.
Oct 5, 2023
Ross
W.
Oct 5, 2023
Michael always runs a great class. Always willing to help. Keeps you motivated!
Zoie
M.
Oct 3, 2023
Todd
H.
Sep 30, 2023
Excellent coaching!
Rolf
H.
Sep 30, 2023
Another wonderful class with a wonderful coach.
Tawn
G.
Sep 30, 2023
Mike freaking rocks 🤘
Dax
W.
Sep 29, 2023
I can honestly say Mick makes me trust him. I am 53. Training for a larger purpose… but he works hard to make sure I work hard even though I have some limitations. Unreal!
Eric
K.
Sep 29, 2023
Clack Mick is great! He helps modify if needed and explains everything in great detail . He gets it
Karen
R.
Sep 29, 2023
Thanks to Mick and Hammer for making our workout great with the community vibe!
Joe
L.
Sep 28, 2023
James does a great job of focusing on quality over volume.
Blake
M.
Sep 28, 2023
Great gym, great coaches, great atmosphere! Really enjoy going here. Dont be afraid to pop in! Everyone is extremely nice and the coaches are very professional and knowledgeable. You can come in and get a great workout whether you are just getting started or a seasoned athlete.
Kevin
G.
Sep 26, 2023
Great class as always. It’s hard to find a better community and better coaching!
Jeremy
H.
Sep 26, 2023
Kristen
P.
Sep 6, 2023
Class with Coach Mike is always great! I know when I come to class at Hammer East I’ll get excellent, personalized instruction in a fun group atmosphere and clean, well-equipped facility.
Akhi
I.
Sep 6, 2023
Great as always! Was very helpful with checking my form and correcting mistakes.
Jason
L.
Sep 2, 2023
Great warmup and tips for the workout. Loved the gym!! 10/10 stop asking for so many reviews. Email, text, google, this app, it’s efing annoying.
Luanne
M.
Sep 1, 2023
James is phenomenal. He is engaged, articulate, detail oriented and fun. I always learn something new when he coaches, and look forward to showing up.
Derrek
T.
Aug 29, 2023
Andreea
M.
Aug 23, 2023
Sam was lovely! Full of energy as usual and really helpful!
Nicole
A.
Aug 22, 2023
Mick is always super proactive with perfecting form to I ensure that when I add weight, I have the proper foundation to build from. He helps break down complex movements, is super encouraging and a joy to learn from(:
Chuck
D.
Aug 17, 2023
Great CrossFit gym, coaches James was great and helped ensure proper form/technique as well as the motivation to get through the workout. Highly recommend this place to experienced and new athletes alike!
Donna
J.
Aug 17, 2023
You know this coach is awesome. You always find improvement.
Alejandro
D.
Aug 17, 2023
Ross
S.
Aug 16, 2023
Sam always creates a fun space to work out. She's positive, motivational and most importantly, she's instructive.
Moira
G.
Aug 16, 2023
Kristin
B.
Aug 11, 2023
Always enjoy class with Mick. He breaks down the movements and gives scaling options so we’re moving properly and actually improving.
Scott
H.
Aug 9, 2023
She’s great. Super positive and knowledgeable.
John
T.
Aug 8, 2023
Excellent class as always. Great workout. James is an amazing coach. Very motivating!
James
E.
Aug 7, 2023
Always fantastic 💪🏼
Yolanda
Q.
Aug 5, 2023
Best coaching staff I've had the priveledge to be instructed by!!
Lucinda
O.
Aug 4, 2023
Coach was great! Always attentive to individual needs/corrections in form etc during class. Happy to design modifications when needed. Encouraging! Happy attitude! Thanks Coach Sam!
Gary
O.
Aug 4, 2023
Sam is always engaging and connects well with the class. She has a great sense of humor and keeps the class upbeat. She does the right amount of encouragement throughout the WOD to push you.
Nicholas
K.
Aug 3, 2023
Mick’s focus on movement quality, and coaching the importance of technique has been very helpful. Had a great class and felt like I noticed improvements in myself within the duration of the class
Laura
P.
Aug 2, 2023
Class was great today… Coach was thorough and encouraging. Workout was tough. Glad I showed up! Looking forward to next time.
Tawn
⚒.
Aug 2, 2023
Mike is the cooliest. 14/10 in every way
Jeremy
H.
Aug 1, 2023
Savannah
K.
Aug 1, 2023
It was a great class, as always! James gave us several scaling options to reach the desired stimulus which I appreciate. The gym and equipment were clean, my only complaint would be that class ran a bit long but it was still a 5 star experience 😊
Jeremy
C.
Aug 1, 2023
After explaining the work out for the day Michael coached us through a thorough warm up, focusing on shoulders, posture and correct movement for KB Hang Cleans. Michael always takes the time to provide feedback and adjustments to ensure both efficient and safety during actual WOD. Great class.
Todd
H.
Aug 1, 2023
Michael is a great coach. He make sure our form is correct and pushes us to be better.
Christopher
R.
Aug 1, 2023
I love coming to Michael's class. He explains the workouts very well and he is great at encouraging us.
Andreea
M.
Aug 1, 2023
Mike is always great and helpful
Jeremiah
K.
Jul 28, 2023
Sam is always great. Such awesome energy and positive attitude. She's fantastic
Louis
S.
Jul 26, 2023
Gus
L.
Jul 26, 2023
I've been coached by Tawn a couple times. She's very observant of the members and gives great individual coaching. She's part of a great team!
Nicole
A.
Jul 25, 2023
It was my second CrossFit class and Tawn was awesome. She took extra time to break down each movement for me, teach proper form and help suggest weights. She had great energy and was a great coach!
Mike
T.
Jul 25, 2023
Sam did a great job today and has great energy. She provides encouragement to everyone throughout the workout too.
Jennifer
K.
Jul 23, 2023
Hunter
W.
Jul 22, 2023
An AMAZING coach!! Highly recommend joining the team. She meets you were you’re at and makes it easy to learn the different lifts. The gym atmosphere is uplifting and fun!
Danielle
C.
Jul 21, 2023
Mich Heron is an excellent, responsive coach who led a high-energy class. It was a very good experience and I'm excited to go back.
David
T.
Jul 21, 2023
Attention to detail, constantly seeing progress at every practice, excellent weightlifting club. Coaching is top tier with an emphasis on performance while describing the “why” and mechanics behind each lift or drill
Cody
K.
Jul 19, 2023
Sam always brings the energy.
Janardhan
R.
Jul 18, 2023
Coach Jesse is incredible! He’s been one of the most amazing coach I have worked with so far. He is extremely good at explaining your the underlying reasons and benefits of a given exercise routine.
Othman
A.
Jul 18, 2023
Very helpful coach and clear instructions 🫡
Patricia
H.
Jul 14, 2023
Great class, Tariq suggests great alternatives when there are challenging moves.
Brianna
B.
Jul 14, 2023
Tariq is top notch! Very thorough and very accommodating to everyone's skill set!
Alejandro
D.
Jul 13, 2023
Clay
S.
Jul 11, 2023
James is the best. Sarcastic and funny, but also knows his stuff. Always great to see him and learn from him. If you aren’t having fun here, you’re doing it wrong!
Logan
H.
Jul 7, 2023
Jeffry
B.
Jul 6, 2023
Michael is an awesome coach. Very thorough when explaining the workouts and what results he would like see. He knows the moves very well and always has great advice on how to improve!!
Mick
H.
Jul 6, 2023
Aaron
F.
Jul 6, 2023
I had a great experience visiting Hammer CrossFit and the coach was very helpful
Henry
M.
Jul 5, 2023
David
H.
Jul 4, 2023
Had a great trial practice with Sam today! She welcomed my wife and in and treated us like we were returning members.
Jarrod
M.
Jun 28, 2023
Great class and coach! Love this gym!
Satya
P.
Jun 21, 2023
Coach Sam always pushes us to go hard with the workout. Questions of the day are funny. She helps us get the form right for the workout which I think is essential to not get injured. Her classes are fun
Akhila
I.
Jun 21, 2023
Kyle
C.
Jun 19, 2023
Mick is a fantastic coach and the entire 0530 class was very welcoming. The gym is clean, and the coaching is great. I look forward to dropping in the rest of the week.
Pete
R.
Jun 18, 2023
Sam is great coach on Saturday morning, she provides us all with the energy we don’t have and keeps encouraging everyone to push themselves. Plus she appropriately throws back any sass thrown her way. 5 stars!
Delaram
O.
Jun 16, 2023
I dropped in at Hammer CrossFit and had an awesome experience! Everyone was so nice and welcoming. Coach Mike was a great and warm instructor who was very helpful. If I’m ever back in the area I will definitely be dropping in again! Thanks for the awesome experience!
Sagar
C.
Jun 15, 2023
Joe
S.
Jun 15, 2023
Sam was awesome and kept everything moving at a great pace while still giving good instruction. Kept the environment fun as well.
Saemee
P.
Jun 14, 2023
Madison
L.
Jun 14, 2023
Mike is great! Hopefully he stays for some time.
Matt
D.
Jun 10, 2023
Sam was great! Very welcoming, the perfect amount of intensity/encouragement while maintaining control. It was great. I’ll definitely be back.
Aashay
A.
Jun 9, 2023
Great !
Faith
W.
Jun 8, 2023
Tariq is ah-mazing! I’m a total noob to CrossFit, and he’s been so helpful and encouraging. I feel comfortable asking questions and being a beginner in weight training at this gym. On top of that, the other gym members are so friendly and welcoming. I would recommend this place to anyone who’s looking for a great community of coaches and people who want to reach fitness goals!
Anonymous
Jun 8, 2023
Great!! I felt like it was a wonderful workout and everyone was really nice.
Ross
W.
Jun 8, 2023
Sam is always awesome! Runs a great class and knows what she’s talking about. She’s also a lot of fun. Best!
David
F.
Jun 8, 2023
I always have fun in Sam's classes. She's great at motivating me to push to my full potential!
Jacob
C.
Jun 8, 2023
Sam was awesome! Great gym, great atmosphere, overall cool vibe. Will be back every time I'm in Phoenix for sure!
Anonymous
Jun 4, 2023
I had a great time dropping into a new gym. James was fun. The gym was clean. And the members were very welcoming.
Felice
M.
Jun 3, 2023
How lucky am I that I had 2 coaches today in James and Mick! We started out with an ice breaker in the form of a game of hacky sack - which was fun and hilarious - and went into a fun and very different workout. I learned some excellent new stretches I’m bringing back to North Carolina with me!
Andrew
C.
May 31, 2023
I've been working with Sam for a few months now, and it's always a fun, positive experience! She'sI'm learning a lot, and even though it's kicking my butt, I'm definitely getting better!
Luca
B.
May 29, 2023
Austin
B.
May 24, 2023
Sam was a great motivator during the workout! She also worked with me to improve my form.
Carressa
S.
May 23, 2023
Andris is amazing. He is always on time and straightforward with the workout. He provides great feedback on my lifts and I really appreciate that. He’s one of the better coaches at the gym.
James
E.
May 23, 2023
Mike was excellent! Solid instruction and engaged with the class throughout. I can’t remember if I saw him demo a rope climb though… 😉
Kim
H.
May 23, 2023
Great class with James this morning. His warm up and technique instruction really helped me perform the lifts. The rope climb suggestions were also fantastic. Thanks!
Meaghan
R.
May 18, 2023
James was great. I have never been able to do a full rope climb in only two pulls, but today I did. He also pointed out that I’m good in the gym, but I tend to fight the critiques. So not only did I get better in the gym today, but I have something to work on outside of the gym as well. Love having James as a coach here.
Dain
B.
May 16, 2023
Pablo
F.
May 12, 2023
Dain is very knowledgeable when it comes to CrossFit
Silas
T.
May 11, 2023
Sam kept the class moving at a great pace and made sure everyone was pushing to their capabilities. Love it!
Fernando
T.
May 11, 2023
Was good time with the class, he was encouraging me all the time, that was really good!
Carlos
C.
May 9, 2023
Great coach! Warmed us up effectively to prepare for our lifts and had some great tips on attacking the MetCon
Cassandra
E.
May 8, 2023
Great class! Positive energy and clear instruction.
Joshua
C.
May 4, 2023
Awesome coaching and great community!
Ryan
D.
May 4, 2023
Really great coach! Lots of encouragement, fun, informative. I was very appreciative.
James
D.
May 3, 2023
Very vigilant. Watched all athletes closely. Made helpful suggestions.
Rob
S.
May 2, 2023
Great session and excellent advice from Taylor on my squat snatch.
Daniel
L.
May 1, 2023
Samuel
B.
Apr 29, 2023
Paul
S.
Apr 27, 2023
Gabriella
S.
Apr 24, 2023
Jon
O.
Apr 21, 2023
Dain rocked it today highly recommend this gym and especially his classes. Gets you in good shape while having fun in a nice friendly and encouraging environment
Ainsley
D.
Apr 19, 2023
Jesus
A.
Apr 18, 2023
Sam!! Makes class fun, weird and exciting all at the same time. Definitely made me push myself today while making me laugh :) Glad to be back!!! Kind Regards, Jesus Andres Araujo Borbon
Reese
B.
Apr 18, 2023
Sam did an awesome job per usual & always comes to class with the best attitude ! She makes sure to motivate you to keep pushing & always keeping you in check when your reps start to get sloppy. A+ for Sam.
Samantha
B.
Apr 12, 2023
Dain was amazing helped push me to do my best and made sure I was doing good
Kevin
G.
Apr 12, 2023
Coach Andris is one of the best coaches I’ve had in any sport. He points out the details, big and little, and explains things in a way that’s understandable so I can continue making improvements.
Shamlan
B.
Apr 11, 2023
Sam is the best coach forever my body is changed and i get best in workouts.
Amber
T.
Apr 10, 2023
Awesome as always! Very supportive and patient!
Anonymous
Apr 10, 2023
Deepa
C.
Apr 7, 2023
Dain is an excellent coach, he's always giving technical advice and corrections and excellent at motivating everyone through class. He's also super nice and approachable, and knows what he's talking about when it comes to lifting and mobility! One of the best CrossFit coaches I've had class with!
Ridwane
A.
Apr 6, 2023
Christian
S.
Apr 5, 2023
He did a great job Ive never had a coach that paid as much attention to detail as him you really feel like you’re getting what you pay for.
Richard
S.
Apr 5, 2023
Compared to the last CrossFit place I tried it felt like going from Average Joe’s to Globogym but with a better motto and friendlier staff. Really liked how Andris pushed me and didn’t let me get away with halfassin my squats even if it was my first workout there. Mad respect, and will definitely be back.
Brandon
B.
Apr 5, 2023
Great coaching. Good form tips, and warmup was good to cover different pieces of snatch movement
Abbi
C.
Apr 4, 2023
It was my first time doing a CrossFit class so I felt a little intimidated. Micheal made me feel very welcomed and was encouraging throughout the whole workout. I really appreciated that and would recommend him to anyone!
Will
V.
Apr 4, 2023
Sam always brings the energy and makes an otherwise grueling workout fun. I especially liked todays warmup and the options provided for those of us that aren’t Rx, yet
Ameerah
C.
Apr 4, 2023
Brittany
T.
Apr 1, 2023
The atmosphere is such a vibe ! The coaches are very attentive and helpful with all my lifts ! Thanks for all you guys do!
Mel
V.
Apr 1, 2023
Today was a fun session! Thanks for all the coaching Jesse and Nat!! Appreciate you all!
Mark
R.
Apr 1, 2023
Mariah
W.
Mar 30, 2023
Sam was really nice and very motivating, I will be back here again! The people are also nice and welcoming and helpful as well :)
Gabrielle
T.
Mar 30, 2023
Tariq did amazing! It was my first time ever trying crossfit and I did not feel thrown in or like I didn’t know what i was doing because Tariq guided me the whole way. It was a great first experience and I’m excited to keep coming to this gym.
Daniel
L.
Mar 30, 2023
Had an awesome experience at Hammer CrossFit. Dain created a welcoming environment and was thorough with his coaching. Will definitely drop in again the next time I'm in Phoenix
Shivraj
B.
Mar 29, 2023
Alex
C.
Mar 24, 2023
Great workout great group 💪
Havi
K.
Mar 23, 2023
Sam was amazing today! Always inspires and explains with great passion! Love to have coach like Sam
Anne
M.
Mar 22, 2023
Coach Andris is excellent!
Sarah
S.
Mar 21, 2023
I love Sam so much!! She brings so much energy to the class, is super easy to approach if you have questions, and has helped me improve so much in a short time. Love her and her energy!!
Matt
B.
Mar 19, 2023
Joseph
T.
Mar 18, 2023
Jesse and Natalie do a great job giving cues for the Olympic lifts. I started Oly lifting a few years ago and had some coaching here and there but was mostly on my own. I wasn’t making any progress because I didn’t take the time to learn the lifts correctly or work on my mobility. Both Coaches are very knowledgeable and make sure you’re not putting yourself in a bad position with the lifts. If you’re interested in learning the Olympic lifts this is the place.
Aj
W.
Mar 18, 2023
Jeff
G.
Mar 17, 2023
10/10 coaching. She even made up her own scaling levels for the accessory work that were between the prescribed levels.
Rikin
S.
Mar 14, 2023
Sam is the best. She keeps you pushing, knows proper methods and encourages you to push more. :)
Radwa
M.
Mar 13, 2023
Awesome energy in the muscles factory
Emilia
C.
Mar 10, 2023
Tawn is so helpful and encouraging! I love training with her. She is the best!!
Mohammed
A.
Mar 10, 2023
Grace
Mar 9, 2023
Sam was awesome. I am new to CrossFit and she made me feel comfortable, so it was easy to take in her suggestions to improve my form.
Mohamad
G.
Mar 8, 2023
amazing coach ! very skilled and knowledgeable and cares for his athletes
Cecille
H.
Mar 7, 2023
Grant
W.
Feb 28, 2023
Kylie
W.
Feb 28, 2023
Luciana
F.
Feb 28, 2023
Sam is amazing, kind and friendly. I love her classes.
Manoja
G.
Feb 27, 2023
Tyler is amazing coach. He teaches great mobility and warm up. He motivates all theough the WOD!
Claire
C.
Feb 27, 2023
Josh
B.
Feb 25, 2023
Great Saturday workout! And great coaching from Sam! Will definitely come back if I’m in the area again!
Carrie
M.
Feb 24, 2023
Tyler was awesome! It was my first time in a cross fit class and had a great experience as well as a great workout with Tyler’s help and encouragement. Would highly recommend this gym!
Danika
Y.
Feb 24, 2023
Tony
B.
Feb 23, 2023
Tyler is a great coach. Prior to starting Hammer, I was still recovering from a back injury and had reservations about doing heavy compound movements. Under his guidance I have gained the confidence to deadlift again, to include gaining strength with other movements.
Anonymous
Feb 23, 2023
Adam
L.
Feb 23, 2023
Sam presented herself in a very knowledgeable manner. She went over every movement in depth.
Lucas
V.
Feb 23, 2023
Lindsey
R.
Feb 22, 2023
Class was fun and everyone was very welcoming!
Joe
C.
Feb 22, 2023
Tyler always does a great job.
Sameer
P.
Feb 22, 2023
Blake
C.
Feb 22, 2023
Andris was awesome today!! Great workout!!
John
B.
Feb 21, 2023
It was awesome! Great coaching and helped me with my form. Also very encouraging and modified everything to make it possible for me to finish
Benjamin
H.
Feb 21, 2023
Skylar
D.
Feb 21, 2023
Nikhila
I.
Feb 21, 2023
Rochelle
R.
Feb 20, 2023
Tawn was amazing! Energetic & very knowledgeable about form.
Alyssa
D.
Feb 20, 2023
Absolutely amazing! Tyler keeps me motivated and dedicated to reaching my goals through CrossFit, and makes me feel like a valued member at the gym. I appreciate the entire coaching team.
Imranjit
S.
Feb 20, 2023
Maryn
H.
Feb 20, 2023
Tyler is a phenomenal coach. He is super knowledgeable. Today a few of us said we had tight hips as we were getting ready for squats so he was sure to include movements in the warm up to get our hips ready. He is always very encouraging yet also gives constructive feedback that helps me continue to improve. He offers appropriate scaling options for everyone in the class so everyone is able to get a great workout matching their strength/skill level. I have had more growth in my fitness journey during my time being coached by Tyler than any other time in my life. Thank you, Tyler!
Vincent
T.
Feb 18, 2023
Coach nat and Jesse are really good coaches that truly care about their athlete’s success.
Tom
N.
Feb 18, 2023
Coach Andris was awesome! Great gym and class. Appreciate you letting me drop in from WA!
Dan
R.
Feb 17, 2023
Great job, explain everything well.
Jonathan
M.
Feb 17, 2023
Tyler’s great! Always helping with little cues and a little push - just what I need
Joseph
W.
Feb 17, 2023
Tyler was great and the people at Hammer were very welcoming. Will be back when I visit PHX.