Green Cove CrossFit
Ronei
D.
Dec 2, 2024
Always great coaching!!
Kim
E.
Nov 19, 2024
Always a great work out! Much needed to keep my energy up through out the week!
Amy
J.
Nov 12, 2024
Jhon
C.
Nov 7, 2024
It’s always a pleasure working with Frank. After class, he took the time to go over techniques that would help me execute my first muscle up on the rings. I’m getting close!
Austin
B.
Nov 6, 2024
Anonymous
Nov 5, 2024
Megan
O.
Nov 4, 2024
Rufus- Rufus is such an energetic, positive and engaging coach. He breaks down the mechanics of lifts and other moves in unique ways. These unique ways really make sense and help you lift the correct way.
Deon
D.
Oct 22, 2024
Frank was awesome and very motivating, he made sure that I was doing proper technique and safety was top priority for him. Excellent coach
Janet
W.
Oct 21, 2024
Audra
P.
Oct 18, 2024
Class was great. Good energy, great people I am challenged w my strength right now because of health conditions and Frank kept a pace for me I could handle this early in my strength training journey. Looking forward to more!
Kasey
W.
Oct 14, 2024
I have done classes by both Frank and Rachel. They both make me always feel welcome and the members are very welcoming. I love the workouts and the community feel. If you’re looking for a home gym this should be #1 on the list.
Monica
W.
Oct 14, 2024
Maggie
M.
Oct 9, 2024
Maggie is Always
Tom
G.
Sep 24, 2024
Coach Frank was great. He was able to show me some scaled down versions of the workout and corrected form when needed. Class was very encouraging and supportive.
Whitni
S.
Sep 21, 2024
Class was great, as always.
Andrew
W.
Sep 19, 2024
Tulismar
S.
Sep 17, 2024
Andrew
P.
Sep 17, 2024
Excellent coaching, motivating and ready to assist you any moment necessary.
Joanne
H.
Sep 16, 2024
Frank did a great job leading class today. He was was clear in explaining the workouts and was encouraging.
Colt
C.
Sep 16, 2024
Kris
H.
Sep 9, 2024
Shanthy
H.
Sep 7, 2024
Great programming today! Thanks for the drop in !
Trista
W.
Sep 5, 2024
Frank is a phenomenal coach!!! He motivates and is very knowledgeable. It is alway challenging but fun that makes you want to come back each day.
Cameron
C.
Sep 4, 2024
Rachel
W.
Sep 3, 2024
Great workout today! I enjoy how each workout is unique and different from the last, pushing me to work on another skill or movement. No options for getting bored of the same routine at GCCF! And always friendly faces to greet me and encourage me through the grind. No better place to be to work on total mind and body fitness!
Jennifer
T.
Sep 2, 2024
Frank was a great coach. Very helpful and taught me a lot. The workout was great and the people were very friendly and encouraging. Highly recommend!
Brandon
G.
Aug 29, 2024
Right off the bat she made me feel like I was apart of the team. I’m really looking forward to getting started when I get my ducks in a row.
Steven
S.
Aug 26, 2024
Very motivated and professional. Runs a good class.
Wesley
N.
Aug 17, 2024
Did great understanding. My goals and making sure I was doin the workout correctly
Jamie
D.
Aug 15, 2024
Teal
H.
Aug 14, 2024
Maggie
M.
Aug 13, 2024
Coach Frank is the best!
Kia
Aug 10, 2024
I had a blast today! It was hard but everyone made me feel comfortable! Check em out!!
Lori
T.
Aug 9, 2024
Nydia
L.
Aug 7, 2024
I tried a one-day trial at Green Cove CrossFit gym, and it was fantastic! The workout was intense but adaptable to my fitness level, and coach Frank provided excellent guidance. The community was welcoming and supportive, making the experience both challenging and enjoyable! Highly recommendable CrossFit gym.
Olin
M.
Aug 7, 2024
Frank (and the other coaches) are very helpful in providing solid training, and the programming is top notch. Excellent facilities and equipment. Frank's been doing Crossfit for a while now and his knowledge and enthusiasm shows!
Kelly
C.
Aug 7, 2024
Max
H.
Aug 6, 2024
Colin
D.
Aug 6, 2024
Rachel does well coaching. Pointing out errors in form and giving advice on form correction. Keep class motivated.
Kelli
L.
Aug 3, 2024
I'm on my second month at GCCF and I love it! I'm learning so much and the coaches help me push my limits every day! It's always a fun and challenging workout with a great group of people. I always look forward to class, so glad I joined.
Katie
S.
Aug 2, 2024
Mary
D.
Aug 1, 2024
Was so intimidated trying crossfit for the first time but Frank and the members were quick to make me feel comfortable and confident. I remember telling Frank “I can’t do that” and he said “that’s ok, I will teach you” and he truly means it. In a short amount of time I have already felt stronger and more confident in what I can do. Can’t wait to see whats to come!
Tracy
B.
Aug 1, 2024
Great workout today! Frank was encouraging and pushed everyone to do their best.
Tyler
S.
Jul 29, 2024
Charley
S.
Jul 29, 2024
Everyone was so uplifting and supportive and Frank made sure to explain everything well and check in with me to make sure I was doing ok. I enjoyed myself and can’t wait to go back.
Chris
C.
Jul 26, 2024
He was good. Made sure to walk around and check everyone and correct them when needed
Adam
C.
Jul 18, 2024
Maggie was phenomenal!
Kevin
A.
Jul 17, 2024
Maggie is always awesome. Always tons of positive energy and willing to help you out. She motivates you without making you feel discouraged cuz you can't do the whole workout.
Roger
V.
Jul 14, 2024
a really good experience, good atmosphere, good music and a very good workout
David
P.
Jul 12, 2024
Coach Frank is THE BEST. Super patient and works with us older athletes who need to scale workouts.