Go Primal Fitness and Training Institute

Jim E.

Oct 28, 2025

It was a great class as always. Challenging assignments and a great sense of accomplishment when finished. Thanks Chris.

Evan S.

Oct 28, 2025

Great programming. Great coaching!! Built to push everyone who shows up regardless of their level of fitness.

Anastasia S.

Oct 27, 2025

Chris is very attentive and motivating. The class was perfect!

Jaime B.

Oct 22, 2025

Farrah is amazing. You can tell she really loves coaching. And being first thing in the morning, she has the right amount of energy. Even though most of us are regulars she still calls out all the movements for the warm-up and encourages everyone throughout the workout.

Thames H.

Oct 21, 2025

Motivating and helpful with correcting form.

Marta R.

Oct 20, 2025

Coach Yemima is always great. She pays attention to all of us and brings/put away equipment as we need it

Denise C.

Oct 16, 2025

Alexandra C.

Oct 15, 2025

Steve G.

Oct 14, 2025

Lance S.

Oct 14, 2025

My coaches are the best!

Virgil C.

Oct 14, 2025

Keeping me on track with the workout helps a lot. It is easy to quit an excerise or not go full out when training by yourself, especially with cardio. Chris notices and then engages to keep you going. Also form is important and having someone fix improper helps prevent injury and correct muscle growth.

Katherine H.

Oct 13, 2025

Tammi was amazing per usual!

Kirk K.

Oct 13, 2025

I always appreciate Tammi’s guidance and encouragement!

Holly G.

Oct 12, 2025

Chris meets each of us at whatever level we’re at and helps us get strongher! He focuses on our technique to get the desired effect without injury. Love it!!

Chance F.

Oct 11, 2025

Learned something new which is always the goal!

Craig N.

Oct 11, 2025

Noah was great!!! He has a calming, confident, encouraging personality. Noah wants everyone to succeed. And Noah is very approachable. He is articulate and explains the warmups and workouts well. Not sure who comes up with the actual rotation we follow but the workouts are challenging yet doable. These traits, in my opinion, are traits of a strong leader. 💪 Not to mention, Noah just seems like a cool guy that I could be friends with. Thanks for all the time and effort that is put into the workouts.

Avery G.

Oct 10, 2025

Chris is a great coach! He is attentive to every individual in the classes, making sure the exercise is not only done correctly but that everyone is challenging themselves.

Melanie S.

Oct 8, 2025

Tami is a great coach, but most importantly, she is a kind person. Her coaching is informative, direct and structured. She supports all fitness levels and corrects form when needed to minimize injuries. Great coach!

Zander R.

Oct 2, 2025

Susan K.

Sep 26, 2025

Megan G.

Sep 26, 2025

I love Farrah’s positive mental attitude! The music was pretty good today, too! 😁

Charlie H.

Sep 26, 2025

Samantha B.

Sep 22, 2025

Patrick R.

Sep 19, 2025

Catherine S.

Sep 16, 2025

Thanks. Class was great

Jimbo K.

Sep 16, 2025

Coach Farah does a great job. She is always encouraging everyone and her upbeat personality is awesome!

Rachael V.

Sep 15, 2025

Taylor I.

Sep 6, 2025

Jake H.

Sep 5, 2025

Great workout as always! If you want to workout and have great variation in training this is the place for you! If you want to drag through monotonous cookie cutter workouts then this isn’t for you! Thanks Chris for all you do to keep the workouts fun, fresh and challenging!

Alyssa A.

Sep 4, 2025

Jarrod W.

Sep 4, 2025

Tammi always brings clarity and customization to each workout. No one is left without proper instruction. Plus, she brings energy you can feel!

Ally S.

Sep 2, 2025

Jemima is always so supportive and encouraging during my workouts. I really enjoy having her as a coach.

Sarina S.

Aug 29, 2025

Paulette H.

Aug 28, 2025

Tammi is an exceptional coach. She takes time to observe technique and provide recommendations to facilitate performing a new skill correctly. Her supportive nature helps instill confidence in moving forward and conquering new challenges!

Max R.

Aug 26, 2025

Fantastic class! Everyone very supportive and wanting the best out of you. Highly recommended.

Magan L.

Aug 26, 2025

Steve S.

Aug 25, 2025

Great workouts! She's attentive and reacts to each person with adjustments for their fitness level. I look forward to the sessions and continuing improvement in strength, agility, aerobic ability.

Catherine K.

Aug 24, 2025

Jemima was awesome! As someone just starting out at CrossFit she was really attentive and made sure I was doing my movements correctly. She was great!

Jennifer G.

Aug 23, 2025

Chris is such a supportive and positive coach. He challenges, encourages, and is knowledgeable in understanding where I’m at base on years of experience working with a variety of clients. He helps refine the movement I’m working on to make sure I’m safe. His ability to create programs that feel balanced and engaging makes going to each session a new adventure. I’ve gained a lot of strength in a short period of time. I’m excited to be back!

Arman T.

Aug 20, 2025

Jemima’s classes are great! Always appreciate going over technique before workouts and she does a great job at checking around and helping people improve form during the workout.

Thomas L.

Aug 19, 2025

From the moment I walked in, Coach Farrah provided an exceptional experience. She greeted me warmly, gave me a thorough tour of the fantastic, well-equipped facility, and made me feel instantly welcome. Before the class, she clearly explained the warm-up and WOD, patiently addressing all my questions about the movements. During the workout itself, her energy was incredible; she offered just the right mix of encouragement and excitement to keep me motivated. After I (happily) peeled myself off the floor, she checked in personally to see how I felt and invited me back. It was a top-notch experience in a great gym with a coach who genuinely cares. Go Primal will be my absolute go-to drop-in whenever I'm in Gainesville. Thanks for the awesome workout!

Jim C.

Aug 18, 2025

Katherine F.

Aug 13, 2025

Tammi is incredibly helpful, motivating, and supportive!

Phillip C.

Aug 7, 2025

Challenging workouts are always accompanied by positive and encouraging guidance.

Joanne B.

Aug 7, 2025

Chris was very welcoming and helped me get settled in the class. He worked with me to make modifications and helped make adjustments on form, etc. Thanks, Chris!

Judy C.

Jul 31, 2025

Today’s work out was excellent, hard effort, great class , glad I did it. Thanks Chris.

Madison K.

Jul 31, 2025

Joe H.

Jul 29, 2025

Very interesting and challenging workout.

Evelyn B.

Jul 29, 2025

Great class! Coach Chris shows up on top of his game. He keeps me engaged and Tuesday Tag Team is still my favorite day. I thrive in this environment.

Ley P.

Jul 28, 2025

Chris as a coach is really the energy! . He motivates all the members during the class. One of the reason why I love to attend Chris’s class is that he pays attention to how you execute certain workouts and corrects you when needed and he doesn’t stop until you get the right form which for me as a beginner is very beneficial. You know that what he does is really his passion. Thank you coach! 🙌🏼🙌🏼

Cathy T.

Jul 25, 2025

Awesome as always! 🥰

Erica J.

Jul 24, 2025

Always smile and helpful.

Lynn H.

Jul 23, 2025

Chris is an amazing coach! He is very conscientious of making sure everyone uses correct form in class to avoid injury. Every class is challenging and tend to offer a nice variety of exercises keeping it exciting and fresh. The workouts at Go Primal are some of the most challenging workouts I have ever done in any of the gyms and group classes I have worked out in. I can definitely say without a doubt that I will be a member of this gym for a very long time and look forward to every class that I attend.

Kim B.

Jul 23, 2025

Tammi always watches form and corrects me if I’m doing something wrong. She also has great energy and wakes all of us up with humor in the early-morning classes. She’s a great coach!

Deborah C.

Jul 23, 2025

Thank you so much for offering the idea of the plate during landmine RDLs! I can definitely feel it in my booty!

Lindsay L.

Jul 22, 2025

Hayden S.

Jul 22, 2025

Jack H.

Jul 21, 2025

Leslie S.

Jul 14, 2025

Chris is so awesome!! Love his programming and coaching style. 💪

Bianca S.

Jul 14, 2025

Love Tammi! Great coach who always motivates you and makes sure you have the correct form.

Denise B.

Jul 12, 2025

Dorothy H.

Jul 8, 2025

Sarah A.

Jul 7, 2025

Chris is outstanding. He goes above and beyond in every workout, paying close attention to each person and every detail of their movements so he can help improve form and make any tweaks needed for each person to become stronger and better. He doesn’t stop or settle, he pushes for true excellence. Today’s workout was no exception. His dedication, precision, and energy raise the bar every single time.

Bo C.

Jul 7, 2025

Great workout. Great knowledge and push.

Nicole P.

Jul 5, 2025

Great class . Chris is the best at pivoting to a quick variation or accommodation for an exercise if needed. He is very attentive to form and makes everyone feel seen and welcome

Dana B.

Jul 4, 2025

Anika S.

Jul 3, 2025

Chris is a phenomenal coach. He brings high energy, positivity and motivation to every session which is something to look forward to. He is supportive every step of the way whether it’s correcting my form, pushing me to go a little further, or celebrating small wins. I recommend Go Primal Fitness to anyone who’s looking to gain confidence, strength, and a healthy mindset!

Taylor V.

Jul 1, 2025

It was great! Really pushed me to my limits and was super helpful to make sure my lifts were correct

Maria N.

Jun 29, 2025

Chris is a very experienced trainer who really makes sure you're doing things right. He explains everything in detail, and his workouts are perfect for anyone who enjoys training hard and pushing their limits

Lee W.

Jun 28, 2025

Today was my first day back to Go Primal in 11 years and it felt like I never left. I felt like coming back home. Chris was great assuring that I was doing the exercise with correct form while being safe. Great to be back.

Sheri B.

Jun 25, 2025

She was great!

Rj H.

Jun 25, 2025

Karen B.

Jun 23, 2025

It is challenging, but fun. They offer actual coaching. Tammi and Chris are committed to you staying safe and making progress. Don't be afraid to try this out. I had never done a cross fit type class. It can be scaled to absolute beginners. I've been going for a year and a half, I am hooked. I am in my mid 50's and finally found something that works for me.

Jason S.

Jun 19, 2025

Absolutely love the workout and the coaching!

Bryan C.

Jun 17, 2025

Always a good time, great music, great coaching!

Cynthia A.

Jun 17, 2025

I appreciate the feedback while doing exercises; the adjustments to work up to the full/reg exercise. Classes seem to have become more "CrossFit" than previous WOD, if that makes sense. More exercises that are associated more with the Crossfit world. I like getting pushed but sometimes a mid-level would be nice. Also, during WOD sometimes it is hard to practice or get down the exercise correctly (just starting vs building up to it, like for tap toes).

Alexis E.

Jun 17, 2025

Pene M.

Jun 10, 2025

Bill V.

Jun 5, 2025

Excellent Chris was attentive and helpful.

Wanjiku K.

Jun 5, 2025

Michael L.

May 27, 2025

Ana P.

May 23, 2025

Nancy J.

May 6, 2025

Tammi always does a great job! She’s attentive and steps in when needed or asked to offer guidance or alternative options. She never makes you feel “less than” and is always encouraging! I highly recommend Tammi as a coach!

Juan L.

May 5, 2025

Christopher F.

May 5, 2025

Tammi is helping me work through hip tightness and a glute injury. I’ve been able to at least make some progress while this horribly frustrating, and nagging process has dragged a bit. Without Tammi’s input, I would probably not be able to attend classes at all.

Kayla S.

May 3, 2025

Chris was very welcoming for my first class today and he guided us through the exercises while integrating us with the rest of the class. I enjoyed the 3 different groups of strength exercises. We were constantly doing something and moving every minute compared to some other gyms I have been too. I really enjoyed the workout today and I look forward to coming back for more.

Jasmine B.

May 3, 2025

Tammi is the best. I work out with her the most as my coach. Today, she taught me to deadlift with a trap bar to more safely prevent injury and ensure correct form. ☺️

Isaac S.

May 2, 2025

Zach is the best!

Cierra N.

May 1, 2025

The class was a hard one, but Tammi encouraged me and even when I wanted to stop, she pushed me to keep going! Love classes at Go Primal

Kennedy K.

Apr 24, 2025

Jennifer H.

Apr 19, 2025

Chris always provides personalized coaching even in a busy class. He makes rounds and helps makes adjustments to your form or suggest changes to elevate your workout.

Megan R.

Apr 17, 2025

Lee H.

Apr 16, 2025

She did awesome. Took time to help me and was motivating the entire class. She’s great.

Claire M.

Apr 12, 2025

The class was great and clearly shows my weaknesses and targets them. The group of ladies were all encouraging. I need to get used to the instructions so I can get all the sets in. I’ll be back!

Tony C.

Apr 9, 2025

Excellent content and instruction.

Justin B.

Apr 1, 2025

Katelynn did a great job, as always. She’s very good at explaining the basics of each workout and also does a great job of encouraging us during the workout. She’s the best!

Rodericka B.

Mar 31, 2025

Amazing coach! Provided great individualized pointers for me during class today although it was a huge class. Really appreciate it!

Joshua J.

Mar 28, 2025

Tammi did a great job leading the class the other day. She demonstrated and made sure everything was clear for us to understand. Greta job Tammi!

Celine P.

Mar 27, 2025

Natalia H.

Mar 26, 2025

Susanna R.

Mar 25, 2025

Absolutely love the culture at GP and the programming is second to none. Katelynn, Lily, Tammi, Chris, and Zach are all encouraging, knowledgeable, and fun! Can't imagine training anywhere else.

Rafael M.

Mar 22, 2025

Greg Z.

Mar 19, 2025

I traveler frequently and drop-in to a different box every week...the experience was awesome. A fantastic group of people and one incredible coach! 5 star experience! I will definitely be back. Continued Excellence! Greg

Ryan B.

Mar 18, 2025

Tymeka K.

Mar 17, 2025

Lily is a great coach and motivator! I also really appreciate her correcting and assisting when the task at hand is challenging for me!

Terri J.

Mar 12, 2025

Always amazing and so helpful. Love his classes!

Nicky J.

Mar 8, 2025

Energetic, informative, and encouraging! Such a great atmosphere and everyone was supportive and welcoming from the moment I walked into the door.

Joe L.

Mar 5, 2025

She’s an excellent coach! I would love to get her number for some personal training!!

Hannah J.

Mar 3, 2025

Lily was super helpful, giving me tips with jump roping

Vincent S.

Feb 28, 2025

A simple, but tough workout. It was great!

Anais L.

Feb 25, 2025

Anurag Y.

Feb 21, 2025

I enjoy every single class here. The workouts are fun and give you a platform to challenge yourself. Great community 😀

Tyler C.

Feb 20, 2025

Killed it! 😎😎😎

Ednaldo B.

Feb 20, 2025

Really liked the GenFit workout. Great coach and welcoming community. Gym is very well equipped, and clean.

Grace L.

Feb 19, 2025

Great workout!

Oriana D.

Feb 19, 2025

Alecia F.

Feb 10, 2025

Always love Tammi’s class! She gives great guidance on weight selection and progressions before the workout.

Joseph H.

Feb 10, 2025

Tammi is the best!

Kimberly G.

Feb 7, 2025

Alexandra S.

Feb 6, 2025

Kristina M.

Feb 5, 2025

Katelynn is the best! She always makes a late evening workout enjoyable, even when I am mentally not into it. She does a fantastic job explaining movements and pushing people to go harder.

Alicia L.

Feb 5, 2025

Katelynn is the best!! Super knowledgeable and motivating every time I’m in her class!

Raiane A.

Feb 4, 2025

Amazing and patient

Victor R.

Feb 3, 2025

Awesome I hurt see you tomorrow

Shelbey M.

Jan 27, 2025

Jay A.

Jan 24, 2025

Morgan B.

Jan 23, 2025

Great coaching as always!

Joseph A.

Jan 21, 2025

Lilly was the coach today and I think she did a great job coaching. A lot of coaches have a tendency to cheerlead, especially with newer athletes and I think this particular coach did a great job focusing on making better athletes not just encouraging them.

Tea P.

Jan 14, 2025

She was very welcoming and encouraging! Glad I was able to join in on her class for my first day!

Madelynn A.

Jan 14, 2025

William M.

Jan 11, 2025

Tim H.

Jan 9, 2025

Tammi is awesome! She is doing an incredible job.

Amelia B.

Jan 9, 2025

Tammi is always helpful with finding different modifications for movements until you find one you can do, which was the entire workout today : ) but it is nice to occasionally have days where you can work on skills for movements you don't normally do!

James O.

Jan 7, 2025

Great class! Appreciate the enthusiasm!!

Jessica J.

Dec 27, 2024

She is just the best ❤️

Katherine S.

Dec 24, 2024

It was a great class! The feedback for exercises was good - helpful with form while also not getting in the way of the workout.

Jamall M.

Dec 23, 2024

Mrs.Tammi did a fantastic job as a coach. Very motivating, observant always ready to help.

Jemima T.

Dec 20, 2024

Whitney C.

Dec 20, 2024

Tammi is always amazing. 5 stars every time.

Jamila S.

Dec 18, 2024

Tammi is Awesome! She’s very attentive and always makes sure I’m comfortable when trying unfamiliar exercises.

Christopher M.

Dec 17, 2024

Always very motivational.

Beau B.

Dec 17, 2024

Alison M.

Dec 14, 2024

Niade R.

Dec 14, 2024

Normarieli P.

Dec 13, 2024

I’m new to CompFit classes, but I already love them so much! They’re challenging, but Katelynn always makes sure we do the movements properly to avoid injury! I love her dedication and patience!

Kaleigh D.

Dec 11, 2024

Chris did great. Had good coaching feedback and made sure we knew what was coming next in the workout.

Julieth G.

Dec 11, 2024

This was my first class and I wasn’t feeling too confident about my physical shape, but Chris was kind, checked my form and provided modifications to exercises that looked too difficult for me right now. Overall, it was challenging but enjoyed it

Juline D.

Dec 9, 2024

Tammi is kind and welcoming. Focuses on the whole group- constantly fixing form and assisting/motivating throughout class. Thank you!

Chris G.

Dec 9, 2024

Fantastic as always!

Emily J.

Nov 30, 2024

Katelynn was an awesome coach! Definitely recommend dropping in for a good work out when visiting Gainesville!

Wikus J.

Nov 27, 2024

Terrific as always. Katelynn is a knowledgeable coach and brings a lot of positive energy to the class.

Wynter L.

Nov 19, 2024

Great class experience! Super friendly group, excellent warmup and workout. Would highly recommend!

Lily H.

Nov 13, 2024

Katelynn is the best! She noticed my progress and complimented me during the workout! Most encouraging coach I’ve met.

Anthony C.

Nov 12, 2024

Lauren M.

Nov 5, 2024

Grace S.

Nov 5, 2024

Samuel (.

Oct 30, 2024

Ayan D.

Oct 26, 2024

it was great

Kayla B.

Oct 21, 2024

Katelynn is awesome and takes the time during class to work with you one on one and give you feedback on your lifts! During metcons she is encouraging and pushes you to to be your best

Fran C.

Oct 11, 2024

Great trainers, great class! Great experience!

Audra C.

Oct 9, 2024

All of the coaches at GoPrimal are extremely knowledgable and fantastic at what they do! The programming is great, always changing and never dull, and the community is welcoming. 10/10 would recommend!

Anonymous

Oct 9, 2024

Colby H.

Sep 24, 2024

Nathalie A.

Sep 23, 2024

Sara G.

Sep 23, 2024

Michael M.

Sep 21, 2024

Katelynn’s a great coach. Leads by example. Programming is tough, but the challenge is fun. Great job!

Victoria R.

Sep 20, 2024

Kristen M.

Sep 19, 2024

She talks too much for 5am but I love her dearly and is always motivating

Davis C.

Sep 16, 2024

She did very well and helped me 1on1 with my clean form and handstand form👍🏻

Jessica S.

Sep 13, 2024

Sean F.

Sep 13, 2024

I attended a drop in class this morning. Everyone was very welcoming and supportive. WOD was challenging and fun. Gym was very clean and organized. Will be dropping in again when I am in town.

Daria M.

Aug 26, 2024

Alicia F.

Aug 23, 2024

Chase C.

Aug 23, 2024

The coach was very nice and helpful!!! Not too bad to look at either!!!

Scott T.

Aug 22, 2024

I really appreciate how Tammi sets up for the w/o. She moves & organizes equipment to optimize fun & safety. Plus she’s got eagle-eyes to make sure your form is on-point. Also, her timely words encouragement keep your head in the game.

Josue V.

Aug 22, 2024

Always great feedback and push to do my max always.

Aliya W.

Aug 19, 2024

Chris D.

Aug 19, 2024

We all love Katelynn! She is a great person and coach!

Ziynet B.

Aug 17, 2024

Chris keeps everyone in his class accountable. Instant corrections for the wrong shape or moves, literally for EVERYONE!! This enables members to get the best out of every class. I truly love my saturday strength classes with Chris due to the value I am getting and the fun.

Cassie B.

Aug 17, 2024

As a drop in, this was a great class! Enough help, and encouragement to do my best and push a little more than I thought possible.

Sara V.

Aug 16, 2024

Tammi was great. I was a little nervous as it was my first time, and she made me feel welcome and gave me lots of info about what to expect. It was a great experience!

Scott N.

Aug 15, 2024

Absolute lovely class perfect mix of pain and gain 🥳 even got a snack pouch for my troubles

William R.

Aug 13, 2024

Peter A.

Aug 12, 2024

Rachel H.

Aug 12, 2024

Mary K.

Aug 9, 2024

Katelynn is a fantastic coach. High energy, keeps class on track and supports members.

Adam R.

Aug 6, 2024

Great Coach !! GP is Lucky to have her

Lorena M.

Aug 3, 2024

Nasyra H.

Jul 30, 2024

Positive atmosphere, great workout, and awesome space!

Anna K.

Jul 29, 2024

Love Go Primal!!

Elizabeth V.

Jul 28, 2024

Jonathan G.

Jul 26, 2024

Very friendly and always willing to provide thoughtful advice and instruction inside and outside of class. I appreciate the gentle toughness, pushing me outside of my comfort zone at times. I grew a lot at Go Primal in different ways, mentally and physically, and Coki was absolutely a part of that. Overall a great part of the Go Primal family.

Rachelle G.

Jul 25, 2024

Coki is extremely knowledgeable about technique. Not only is he knowledgeable but also very approachable. He offers advice and is happy to answer questions. He’s a great addition to the gym and makes working out fun and more effective!

Nathan B.

Jul 24, 2024

Gabby C.

Jul 24, 2024

She did amazing explaining and encouraging!

Tyler M.

Jul 24, 2024

Great class. Excellent feedback. Active coaching.

Thomas M.

Jul 23, 2024

Jorgia W.

Jul 23, 2024

Harold R.

Jul 22, 2024

Rick S.

Jul 22, 2024

Tammi showered and put on deodorant. Ha. Awesome coaching providing both motivation and corrected my movements this morning. Very helpful

Miranda P.

Jul 19, 2024

Jaime W.

Jul 18, 2024

Coach Tammi is very motivating and pushes me daily!

Utkarsh J.

Jul 18, 2024

Great class!!

Paul G.

Jul 16, 2024

I was great loved the energy thanks you

Jesse S.

Jul 15, 2024

Always does a great job, gives me a kick in the ass when I need it. 👍

Deborah T.

Jul 15, 2024

Katelynn is a great coach. I always appreciate her advice and the way she encourages me to challenge myself. I also appreciate the little tips that she and Tammi provide that help me tp perform the movements just a little better. I look forward to seeing her friendly