
Go Primal Fitness and Training Institute
Nicole
P.
Apr 2, 2025
Tammi is a great coach. She is encouraging and supportive every time. Love her class!
Justin
B.
Apr 1, 2025
Katelynn did a great job, as always. She’s very good at explaining the basics of each workout and also does a great job of encouraging us during the workout. She’s the best!
Rodericka
B.
Mar 31, 2025
Amazing coach! Provided great individualized pointers for me during class today although it was a huge class. Really appreciate it!
Joshua
J.
Mar 28, 2025
Tammi did a great job leading the class the other day. She demonstrated and made sure everything was clear for us to understand. Greta job Tammi!
Celine
P.
Mar 27, 2025
Natalia
H.
Mar 26, 2025
Susanna
R.
Mar 25, 2025
Absolutely love the culture at GP and the programming is second to none. Katelynn, Lily, Tammi, Chris, and Zach are all encouraging, knowledgeable, and fun! Can't imagine training anywhere else.
Evelyn
B.
Mar 25, 2025
Great! Katelyn is always detailed and explains the workout well
Rafael
M.
Mar 22, 2025
Magan
L.
Mar 21, 2025
Katelynn is always a great coach. She is encouraging and motivating.
Cathy
T.
Mar 20, 2025
Perfect as always!
Karen
B.
Mar 19, 2025
Awesome class today as per usual. I love how the workouts never get boring. There is always something new to learn. It's challenging but doable. Tammi is super helpful. She is always watching so I get the best work out and not get hurt.
Greg
Z.
Mar 19, 2025
I traveler frequently and drop-in to a different box every week...the experience was awesome. A fantastic group of people and one incredible coach! 5 star experience! I will definitely be back. Continued Excellence! Greg
Jimbo
K.
Mar 18, 2025
Tammi is a great coach and does her job well getting the class up and going. P
Ryan
B.
Mar 18, 2025
Tymeka
K.
Mar 17, 2025
Lily is a great coach and motivator! I also really appreciate her correcting and assisting when the task at hand is challenging for me!
Jason
S.
Mar 17, 2025
It was such a great class. Love the energy, love the workout.
Catherine
S.
Mar 13, 2025
Today Ms Tammi suggested using the trap bar for deadlifts and what a difference it made. I was able to move throughout the day with no residuals pain from deadlifting higher amount. I did 279lbs with no problems at all. I’m going to try for 300 again, soon!
Terri
J.
Mar 12, 2025
Always amazing and so helpful. Love his classes!
Nicky
J.
Mar 8, 2025
Energetic, informative, and encouraging! Such a great atmosphere and everyone was supportive and welcoming from the moment I walked into the door.
Joe
L.
Mar 5, 2025
She’s an excellent coach! I would love to get her number for some personal training!!
Hannah
J.
Mar 3, 2025
Lily was super helpful, giving me tips with jump roping
Vincent
S.
Feb 28, 2025
A simple, but tough workout. It was great!
Wanjiku
K.
Feb 25, 2025
Tammi is always great! Appreciate how she breaks down the workout and makes sure everyone is on the same page, and provides advice/recommendations during the workout 😄
Cynthia
A.
Feb 25, 2025
Lily did great. I asked about a workout. Coached me and gave me an alternate exercise. Good about keeping time and telling people when the change is happening
Anais
L.
Feb 25, 2025
Jarrod
W.
Feb 23, 2025
GenFit was amazing as always. All movements were explained and illustrated clearly. The workout was what we’ve come to expect from GP… You get out what you put in! Thank you!
Samantha
B.
Feb 21, 2025
Tammi is the best! She makes each class fun and worth getting up at 5am. Tammi knows her clients well, and works to make each class appropriately challenging for each person. Tammi’s class is truly my favorite way to start each day!
Anurag
Y.
Feb 21, 2025
I enjoy every single class here. The workouts are fun and give you a platform to challenge yourself. Great community 😀
Tyler
C.
Feb 20, 2025
Killed it! 😎😎😎
Ednaldo
B.
Feb 20, 2025
Really liked the GenFit workout. Great coach and welcoming community. Gym is very well equipped, and clean.
Grace
L.
Feb 19, 2025
Great workout!
Oriana
D.
Feb 19, 2025
Alecia
F.
Feb 10, 2025
Always love Tammi’s class! She gives great guidance on weight selection and progressions before the workout.
Joseph
H.
Feb 10, 2025
Tammi is the best!
Kirk
K.
Feb 10, 2025
Tammi was great and she kept the class moving even though we had some clock issues. Great job, Tammi!
Kimberly
G.
Feb 7, 2025
Alexandra
S.
Feb 6, 2025
Kristina
M.
Feb 5, 2025
Katelynn is the best! She always makes a late evening workout enjoyable, even when I am mentally not into it. She does a fantastic job explaining movements and pushing people to go harder.
Alicia
L.
Feb 5, 2025
Katelynn is the best!! Super knowledgeable and motivating every time I’m in her class!
Raiane
A.
Feb 4, 2025
Amazing and patient
Juan
L.
Feb 3, 2025
Victor
R.
Feb 3, 2025
Awesome I hurt see you tomorrow
Bill
V.
Feb 3, 2025
Go Primal’s workouts are excellent. Coach Tammi is very instructive and attentive. Highly recommend Go Primal.
Jake
H.
Feb 3, 2025
Tammi is the bestest!
Bryan
C.
Feb 1, 2025
Great class as always!
Judy
C.
Jan 28, 2025
Class was great, well organized, good instructions, synchronized movement throughout the whole gym! Very challenging as always. Thank you.
Marta
R.
Jan 28, 2025
Lily is a great coach! Super supportive and empathetic
Shelbey
M.
Jan 27, 2025
Jay
A.
Jan 24, 2025
Jasmine
B.
Jan 24, 2025
Love working out with Tammi at 5 am! Shes always attentive and makes sure to correct form. ☺️
Morgan
B.
Jan 23, 2025
Great coaching as always!
Joseph
A.
Jan 21, 2025
Lilly was the coach today and I think she did a great job coaching. A lot of coaches have a tendency to cheerlead, especially with newer athletes and I think this particular coach did a great job focusing on making better athletes not just encouraging them.
Paulette
H.
Jan 20, 2025
Tammi is dedicated to helping each of us exceed our limits! Great coach!
Tea
P.
Jan 14, 2025
She was very welcoming and encouraging! Glad I was able to join in on her class for my first day!
Lee
H.
Jan 14, 2025
Madelynn
A.
Jan 14, 2025
Leslie
S.
Jan 13, 2025
Love Tammi and this class!!
William
M.
Jan 11, 2025
Bianca
S.
Jan 11, 2025
Love Katelynn!! Every time I do one of her classes, she always
Kennedy
K.
Jan 10, 2025
Jim
E.
Jan 10, 2025
Tim
H.
Jan 9, 2025
Tammi is awesome! She is doing an incredible job.
Amelia
B.
Jan 9, 2025
Tammi is always helpful with finding different modifications for movements until you find one you can do, which was the entire workout today : ) but it is nice to occasionally have days where you can work on skills for movements you don't normally do!
James
O.
Jan 7, 2025
Great class! Appreciate the enthusiasm!!
Megan
R.
Jan 7, 2025
Fant’s music!
Tony
C.
Jan 7, 2025
Wonderful instructor and great workout.
Bo
C.
Jan 2, 2025
Awesome as always.
Nancy
J.
Jan 2, 2025
Tammi did great! She explained each movement thoroughly. She also adjusted the reps when it became apparent even the most fit would not be able to complete the workout in the allotted time. I am not among that group so I still did not finish but I appreciate her willingness to adjust!
Jessica
J.
Dec 27, 2024
She is just the best ❤️
Katherine
S.
Dec 24, 2024
It was a great class! The feedback for exercises was good - helpful with form while also not getting in the way of the workout.
Jamall
M.
Dec 23, 2024
Mrs.Tammi did a fantastic job as a coach. Very motivating, observant always ready to help.
Jemima
T.
Dec 20, 2024
Whitney
C.
Dec 20, 2024
Tammi is always amazing. 5 stars every time.
Taylor
I.
Dec 18, 2024
Jamila
S.
Dec 18, 2024
Tammi is Awesome! She’s very attentive and always makes sure I’m comfortable when trying unfamiliar exercises.
Christopher
M.
Dec 17, 2024
Always very motivational.
Dana
B.
Dec 17, 2024
Class was awesome. Tammi was great and helpful.
Beau
B.
Dec 17, 2024
Alison
M.
Dec 14, 2024
Niade
R.
Dec 14, 2024
Normarieli
P.
Dec 13, 2024
I’m new to CompFit classes, but I already love them so much! They’re challenging, but Katelynn always makes sure we do the movements properly to avoid injury! I love her dedication and patience!
Christopher
F.
Dec 13, 2024
Good morning of fitness! Thanks Tammi!
Kaleigh
D.
Dec 11, 2024
Chris did great. Had good coaching feedback and made sure we knew what was coming next in the workout.
Julieth
G.
Dec 11, 2024
This was my first class and I wasn’t feeling too confident about my physical shape, but Chris was kind, checked my form and provided modifications to exercises that looked too difficult for me right now. Overall, it was challenging but enjoyed it
Juline
D.
Dec 9, 2024
Tammi is kind and welcoming. Focuses on the whole group- constantly fixing form and assisting/motivating throughout class. Thank you!
Chris
G.
Dec 9, 2024
Fantastic as always!
Melanie
S.
Dec 4, 2024
Chris demonstrated each part of the workout efficiently and his coaching is very structured. I enjoyed my first class at Go Primal and meeting so many kind members.
Emily
J.
Nov 30, 2024
Katelynn was an awesome coach! Definitely recommend dropping in for a good work out when visiting Gainesville!
Pene
M.
Nov 27, 2024
Wikus
J.
Nov 27, 2024
Terrific as always. Katelynn is a knowledgeable coach and brings a lot of positive energy to the class.
Joe
H.
Nov 22, 2024
Wynter
L.
Nov 19, 2024
Great class experience! Super friendly group, excellent warmup and workout. Would highly recommend!
Lance
S.
Nov 19, 2024
Tammi holds me accountable. Thanks tammi
Susan
K.
Nov 18, 2024
Lily
H.
Nov 13, 2024
Katelynn is the best! She noticed my progress and complimented me during the workout! Most encouraging coach I’ve met.
Anthony
C.
Nov 12, 2024
Hayden
S.
Nov 6, 2024
Lauren
M.
Nov 5, 2024
Grace
S.
Nov 5, 2024
Samuel
(.
Oct 30, 2024
Ayan
D.
Oct 26, 2024
it was great
Kayla
B.
Oct 21, 2024
Katelynn is awesome and takes the time during class to work with you one on one and give you feedback on your lifts! During metcons she is encouraging and pushes you to to be your best
Holly
G.
Oct 17, 2024
I loved today’s class. I’m a fan of that kind of format. She was very involved with watching my form and giving encouragement.
Fran
C.
Oct 11, 2024
Great trainers, great class! Great experience!
Audra
C.
Oct 9, 2024
All of the coaches at GoPrimal are extremely knowledgable and fantastic at what they do! The programming is great, always changing and never dull, and the community is welcoming. 10/10 would recommend!
Anonymous
Oct 9, 2024
Colby
H.
Sep 24, 2024
Nathalie
A.
Sep 23, 2024
Sara
G.
Sep 23, 2024
Michael
M.
Sep 21, 2024
Katelynn’s a great coach. Leads by example. Programming is tough, but the challenge is fun. Great job!
Victoria
R.
Sep 20, 2024
Kristen
M.
Sep 19, 2024
She talks too much for 5am but I love her dearly and is always motivating
Davis
C.
Sep 16, 2024
She did very well and helped me 1on1 with my clean form and handstand form👍🏻
Jessica
S.
Sep 13, 2024
Sean
F.
Sep 13, 2024
I attended a drop in class this morning. Everyone was very welcoming and supportive. WOD was challenging and fun. Gym was very clean and organized. Will be dropping in again when I am in town.
Daria
M.
Aug 26, 2024
Jack
H.
Aug 24, 2024
Alicia
F.
Aug 23, 2024
Chase
C.
Aug 23, 2024
The coach was very nice and helpful!!! Not too bad to look at either!!!
Scott
T.
Aug 22, 2024
I really appreciate how Tammi sets up for the w/o. She moves & organizes equipment to optimize fun & safety. Plus she’s got eagle-eyes to make sure your form is on-point. Also, her timely words encouragement keep your head in the game.
Josue
V.
Aug 22, 2024
Always great feedback and push to do my max always.
Aliya
W.
Aug 19, 2024
Chris
D.
Aug 19, 2024
We all love Katelynn! She is a great person and coach!
Ziynet
B.
Aug 17, 2024
Chris keeps everyone in his class accountable. Instant corrections for the wrong shape or moves, literally for EVERYONE!! This enables members to get the best out of every class. I truly love my saturday strength classes with Chris due to the value I am getting and the fun.
Cassie
B.
Aug 17, 2024
As a drop in, this was a great class! Enough help, and encouragement to do my best and push a little more than I thought possible.
Sara
V.
Aug 16, 2024
Tammi was great. I was a little nervous as it was my first time, and she made me feel welcome and gave me lots of info about what to expect. It was a great experience!
Steve
G.
Aug 16, 2024
Scott
N.
Aug 15, 2024
Absolute lovely class perfect mix of pain and gain 🥳 even got a snack pouch for my troubles
Sarah
A.
Aug 14, 2024
William
R.
Aug 13, 2024
Peter
A.
Aug 12, 2024
Rachel
H.
Aug 12, 2024
Mary
K.
Aug 9, 2024
Katelynn is a fantastic coach. High energy, keeps class on track and supports members.
Adam
R.
Aug 6, 2024
Great Coach !! GP is Lucky to have her
Lorena
M.
Aug 3, 2024
Nasyra
H.
Jul 30, 2024
Positive atmosphere, great workout, and awesome space!
Anna
K.
Jul 29, 2024
Love Go Primal!!
Elizabeth
V.
Jul 28, 2024
Jonathan
G.
Jul 26, 2024
Very friendly and always willing to provide thoughtful advice and instruction inside and outside of class. I appreciate the gentle toughness, pushing me outside of my comfort zone at times. I grew a lot at Go Primal in different ways, mentally and physically, and Coki was absolutely a part of that. Overall a great part of the Go Primal family.
Rachelle
G.
Jul 25, 2024
Coki is extremely knowledgeable about technique. Not only is he knowledgeable but also very approachable. He offers advice and is happy to answer questions. He’s a great addition to the gym and makes working out fun and more effective!
Jim
C.
Jul 24, 2024
Tammi did wonderful today!
Nathan
B.
Jul 24, 2024
Gabby
C.
Jul 24, 2024
She did amazing explaining and encouraging!
Tyler
M.
Jul 24, 2024
Great class. Excellent feedback. Active coaching.
Thomas
M.
Jul 23, 2024
Jorgia
W.
Jul 23, 2024
Harold
R.
Jul 22, 2024
Rick
S.
Jul 22, 2024
Tammi showered and put on deodorant. Ha. Awesome coaching providing both motivation and corrected my movements this morning. Very helpful
Miranda
P.
Jul 19, 2024
Denise
B.
Jul 19, 2024
Class with Tammi as the coach is always fantastic!! She helps you when you need to scale and she will call you out when you could(should) be going heavier!😂
Jaime
W.
Jul 18, 2024
Coach Tammi is very motivating and pushes me daily!
Utkarsh
J.
Jul 18, 2024
Great class!!
Paul
G.
Jul 16, 2024
I was great loved the energy thanks you
Jesse
S.
Jul 15, 2024
Always does a great job, gives me a kick in the ass when I need it. 👍
Deborah
T.
Jul 15, 2024
Katelynn is a great coach. I always appreciate her advice and the way she encourages me to challenge myself. I also appreciate the little tips that she and Tammi provide that help me tp perform the movements just a little better. I look forward to seeing her friendly
Evan
S.
Jul 11, 2024
I wish there were a 10 star option bc Tammi would earn all 10 stars. She did an amazing job!! Described the workout in detail, demonstrated proper form for the movements along with what not to do, and then encouraged us while holding us accountable.