5 / 5 stars
12 reviews
Beverly M.
Jul 30, 2025

Randyl W.
Jul 28, 2025

Cynthia was great, she did both my foundations classes and even though it was my first class, she helped me see the small steps and progress and everything was adjusted to my fitness level. Great job, very kind and encouraging.

Richard A.
Jul 21, 2025

Erin R.
Jul 18, 2025

Coach was great! Very helpful and supportive

Samantha K.
Jul 8, 2025

Mackynzee R.
Jul 1, 2025

Carol S.
Jun 27, 2025

Kaity M.
Jun 27, 2025

Amazing facility with an excellent staff! Can’t recommend CFT enough!

Courtney M.
May 29, 2025

Coach Kate was amazing explaining everything to all of us. She was supportive and cheering us on the entire time. It was a great workout I will definitely be back!

John L.
May 28, 2025

Great explanation of the moves and the WOD. Very professional and approachable

Jenn Z.
May 28, 2025

Sarah did a great job. She explained all of the movements and gave scaling options for some of the movements.

Joshua R.
May 28, 2025

Sarah was our coach Tuesday night. Class was great. Great stretching before work out. Work out was very good.