Swarm Fitness & Nutrition
Michael
M.
Nov 19, 2024
Lori
M.
Nov 18, 2024
Ed always makes class fun. He has a great sense of humor and pays close attention to form. I am so blessed to have an amazing team of coaches!
Madelyn
B.
Nov 18, 2024
Hunter
S.
Nov 16, 2024
Caitlin
P.
Nov 16, 2024
Eli was awesome! The workout was hard but encourage me to keep moving. Also that my form was correct
Vera
M.
Nov 14, 2024
Edmund was very encouraging tonight His help with scaling was amazing!
Sarah
L.
Nov 13, 2024
I am working out with an injury and when I arrived Coach Shelley and Coach Tara already had a scaled version of the workout ready for me ! I I am so grateful for the opportunity to continue working out at SWARM despite my injury. There is truly no better place to be. No matter what you are dealing with they will find a way to keep you going !?
Melissa
J.
Nov 13, 2024
Mike is an amazing coach! He pushes me to do my best. I always feel like he wants me to succeed at what I'm doing and he knows how to motivate me.
John
W.
Nov 12, 2024
She did great she helped me out so much on different things to do with my bad knee it was awesome
Rachel
L.
Nov 8, 2024
Ally was great, instructions were clear. At some points I didn’t know what I was doing with the snatches because I was using DB and instructions were only for BB. It Helped having a friend with me. Maybe coming by to the new bees more and checking in would’ve helped me be more confident I was doing the snatches right. I figured them out by the end though.
Sarah
F.
Nov 8, 2024
Ally is an excellent coach! This is my second class with her and both times she brings such great energy and skill. I’m still very new to the barbell and working on my form, her direction with that was professional and appreciated.
Anna
Z.
Nov 7, 2024
Barbara
M.
Nov 5, 2024
This was my first day back after a 2 week hiatus due to illness. I am new to this to begin with so I was nervous to show up. Alyssa got me to do 2 things I didn't think that I could do. Great workout !!
Aimee
C.
Nov 4, 2024
Edmund was very helpful and it felt very welcoming. Can’t wait to do it again!
Janet
B.
Oct 26, 2024
Class was great! I appreciate how Coach Brian teaches each part of a movement in an exercise. He is attentive and is always mindful of the safety of his clients. He makes class about fun not work.
Tricia
S.
Oct 23, 2024
She’s so encouraging and gives great instruction and kept me motivated the whole class
Sarah
P.
Oct 21, 2024
Kristie
L.
Oct 21, 2024
Love Eddie. Always bringing the energy even at 5AM
Alicia
C.
Oct 17, 2024
This was the first class I've taken with Michael. He was super motivating and gave great strategy for how to attack the workout which really helped. I performed this workout way better than I thought I would. He's a great coach!
Shardonay
B.
Oct 16, 2024
Michelle
V.
Oct 15, 2024
Abbyrae
B.
Oct 14, 2024
Mary
Oct 12, 2024
Tonight’s workout was Zombieland. Brian did a great job explaining the workout and making sure we understand it. He was right there to check on us and encourage us.
Lily-Anne
C.
Oct 10, 2024
She’s a great coach helped me alot!
Donna
G.
Oct 8, 2024
The class waa great and Eli was energetic, knowledgeable and attentive. As always!
Michele
S.
Oct 8, 2024
Coach Eddie is always ready to go! He is super prepared and very welcoming when we arrive. He explains the exercises very well and helps every scale an exercise if they need to. Safety and keeping the athletes injury free is a priority. He also is super encouraging and will always challenge you to up your game! My favorite ❤️ things about Coach Eddie is that he has the best music 🎵 playlist!
Taylor
F.
Oct 8, 2024
Alyssa is wonderful about making sure everyone’s form is correct for each movement. She always gives the right amount of motivation to keep going!
Irini
M.
Oct 7, 2024
Toni
R.
Oct 6, 2024
Kerry
P.
Oct 6, 2024
As always Ed put on a great class. There were a lot of members with all different abilities and Ed made sure everyone understood the movements.
Annie
H.
Oct 5, 2024
Update 10/5/24 Coach Edmund is always so up beat, takes my sass and really knows what he’s doing. He never leaves me hanging when music moves me to dance! He’s right there getting sill with me. He’s super supportive and always has a scale ready for me!🥰🥰
Mark
H.
Oct 5, 2024
Eli did very good for tonight’s class. Very well explained and demonstrated. It was a great time but I’ll be sore in the morning.
Jessica
P.
Oct 3, 2024
This was my first ever CrossFit class and it was absolutely amazing. Brian was super helpful and supportive!
Michael
K.
Oct 1, 2024
Edmund is a great coach very knowledgeable and encourages me to push myself
Abigail
C.
Sep 25, 2024
Sofia
V.
Sep 25, 2024
Michael is a precise and supportive coach. His explanations are crystal clear. He divides his time amongst the class with excellent pointers given to all. He can assist seasoned cross fitters and beginners alike
Rebecca
C.
Sep 24, 2024
Always encouraging and Tara was great too
Margarita
D.
Sep 23, 2024
Zachary
L.
Sep 21, 2024
The only way I can describe brian is a leader pushing people to be there best self. when I feel like I'm at my limit he's shows me I'm capable of more. He's jokes in class always keep the class engaging and fun. The kinda man you wanna earn the respect of very meticulous with his form of his students to make sure there healthy and reach there goal all around awesome dude
Allison
L.
Sep 20, 2024
Great endurance class!
Eric
F.
Sep 20, 2024
Alyssa
K.
Sep 18, 2024
Ildar
K.
Sep 17, 2024
Liana
K.
Sep 17, 2024
Edmund is a AMAZING coach! He is so good on checking on form which is so important when beginning to learn how to lift! Edmund is also caring and fun as well! I always enjoy taking a class with Edmund!!
Sean
L.
Sep 13, 2024
Great
Kristen
S.
Sep 13, 2024
Michelle is great at helping me scale what I need to and also nudging me to try new things!!
Christine
M.
Sep 4, 2024
Just wanted to share that I always enjoy Michelle's classes. Her instruction is clear, calm, and it makes me feel like I can do the work(even if it seems daunting sometimes). Thank you, Michelle! 🙏🏻
Ryan
G.
Aug 31, 2024
Lillie
J.
Aug 31, 2024
Great coach. Very helpful, patient, and knowledgeable.
Katie
B.
Aug 30, 2024
Mary is encouraging and attentive. Thank you for your help modifying and with my form!
Kim
C.
Aug 30, 2024
Ally is a Great coach! Always does a good job explaining the movements :)
Ben
Q.
Aug 30, 2024
Mary-Elyse
P.
Aug 29, 2024
Steph
L.
Aug 28, 2024
Swarm Fitness is the place to be! I took a class with Coach Edmund, and he made it not only challenging but a lot of fun. His energy is infectious, and he knows how to keep everyone motivated and has the best play list! But what really stood out was how he took the time to find safe options for athletes of all levels. Whether you're a beginner or seasoned pro, he ensures you’re working at your pace while still getting the most out of the workout. It’s the perfect balance of intensity and care, and I can’t wait to go back!
Juliana
R.
Aug 27, 2024
Ryan
J.
Aug 23, 2024
Michael is a great coach. He always has clear instructions beforehand and actionable tips during the workout.
Bobby
S.
Aug 22, 2024
I had an awesome workout today. Brain is a great coach, he fines ways of encouraging and motivating you. Brian also takes time to explain and show you, if you're doing something wrong how to correct it. He has a way of making you laugh even when you feel like stopping. I appreciate you coach Brian
Brett
V.
Aug 20, 2024
Edmund is a great coach with a calm, positive demeanor! He takes the time to explain the workout thoroughly and helps me personalize it to my situation. He also checks in regularly to see how I’m doing and encourages me to progress at a reasonable rate.
Colleen
P.
Aug 19, 2024
Alyssa is a great coach. She is very knowledgeable and helpful when I need scaling options.
Stephen
G.
Aug 18, 2024
Mary is an incredible instructor, and her energy is contagious and addictive. Her and Brian play off each other well from years of shared experience. Mary makes what would otherwise be intimidating material approachable and attainable for anyone by building a strong foundation in a supportive and disarming environment.
Brian
C.
Aug 16, 2024
Great class and coaching today !
Jake
V.
Aug 16, 2024
She was very helpful with showing the right way to do the movements!
Nicole
B.
Aug 15, 2024
Simply the best!
Tiffany
S.
Aug 13, 2024
Great! Was my first session and she (and everyone else!) were very supportive. Very helpful learning the different exercises.
Andrea
P.
Aug 13, 2024
Regina
C.
Aug 10, 2024
Heather
W.
Aug 10, 2024
Nick
Z.
Aug 8, 2024
Jaimin
W.
Aug 6, 2024
Awesome as always, pushes me to do better without shaming me when I can’t do certain things yet
Christina
F.
Aug 1, 2024
Ally is extremely energetic. Even if she’s the only one with the energy. She is good about stopping you with instructions and staying with until their is improvement.
Matt
B.
Jul 31, 2024
Brian did great today. All movements and alternatives were demonstrated clearly.
Debbi
A.
Jul 30, 2024
Yes Eli, your problem child loves you. You always give me the scale options before I have time to ask.
Nahir
R.
Jul 27, 2024
Mary was great! She took special care to answer my questions about proper posture and weight. She was also very attentive and supportive during the workout
Michael
L.
Jul 22, 2024
Always feel good after our classes
Angela
G.
Jul 19, 2024
Class was great. Ally is wonderful, she makes it fun. She is knowledgeable and silly at the same time. She knows how to correct and adjust feedback very naturally. But also is very excited to push you beyond your comfort zone because she knows you can do more. Which excites you, and you do more then you thought you could. Music was fun. Adore her classes.
Gina
B.
Jul 17, 2024
Great class today. Brian was very helpful with the strength portion of class, checking in and offering assistance with movements. He walked around the gym observing and assisting throughout the workout as well. Nice finish with high fives! Thanks, Brian! 🙂
Skyler
M.
Jul 15, 2024
Ian
C.
Jul 13, 2024
It was such a treat to join in the class today in Westfield. Alyssa and Edmund were incredibly welcoming as were all the teammates. I live in Quincy and regularly work out at CrossFit Factory Wood Road in Braintree, so CrossFit Swarm was a perfect home away from home. Thanks so much!
Aaliyah
M.
Jul 9, 2024
David
W.
Jul 8, 2024
Alyssa is a great coach. You can tell she loves coaching because of her positive and encouraging approach to leading the hour. She clearly explains each movement with matching demonstrations. Throughout the workout, she constantly encourages us to keep pushing and provides appropriate coaching when we need to correct our movements.
Mary
D.
Jul 4, 2024
Perfect day with a huge crowd! Thank you!!
Carlos
L.
Jul 3, 2024
Aman
K.
Jul 3, 2024
Laura
W.
Jun 28, 2024
So positive, encouraging and instructional!
David
D.
Jun 24, 2024
Anna
D.
Jun 23, 2024
Thank you for great workout, the exercise was just perfect for my first day after long recovery. Can’t wait to come for second class.
Jim
S.
Jun 21, 2024
Alyssa was motivating as well as very helpful. Class was great today.
Andrew
M.
Jun 13, 2024
Heather
V.
Jun 6, 2024
Michelle is an excellent coach! Thorough in her explanations and attentive to each member assisting us on our form and cheering us on. Highly recommend!
Roland
B.
Jun 4, 2024
Why did you scale back the workout today from the original 5 devils press and 10 C2B?! 😫
Alex
S.
May 30, 2024
Good circuit training for all levels and pace. The class had a diverse age group and alternative exercises for different strength and endurance levels. Can't wait to try other classes this week.
Kamryn
W.
May 30, 2024
John
D.
May 28, 2024
Always great with friendly expert guidance and energy
Maddy
M.
May 20, 2024
Sherry
E.
May 17, 2024
Mary is such an amazing cheerleader and supporter of all levels of ability. Her enthusiasm is contagious and the environment is always upbeat when she’s around. ☺️
Matt
M.
May 15, 2024
Alyssa is always very knowledgeable and pushes you to do your best.
Indra
H.
May 13, 2024
Coach Alyssa is great, she knows her stuff :). Always a great class with her, challenging but so much fun!
Ashley
P.
May 8, 2024
Angela
D.
May 7, 2024
Alyssa is awesome! Such a great addition to our gym. I love her energy, her sense of humor and how encouraging she is with every WOD.
Joseph
B.
May 6, 2024
Shane
R.
May 6, 2024
Oh boy - it was good. Coach Alyssa was great. Love the atmosphere was lit a high pressure environment. Workouts weren't too bad, but as my first time, there was a point it was getting harder and Alyssa noticed and had some pointers. I signed up for classes through Thursday!
Vito
G.
May 5, 2024
It was my first time meeting him today and he’s great! Thank you for helping me and the workout was great I needed it!
Adrianne
L.
May 4, 2024
Mirelia
V.
May 3, 2024
Brittany
B.
May 2, 2024
Michelle was so helpful. It was my first class and she made sure that I was using proper form and weight, as well as modified workouts so I could complete them more at my level. Super welcoming community!
Rachel
K.
Apr 30, 2024
Quinn
B.
Apr 30, 2024
Brian
P.
Apr 30, 2024
She killed me! Great workout!
Steph
H.
Apr 30, 2024
Phil
M.
Apr 29, 2024
Alyssa was great and helpful. She help me due to shoulder and foot issues.
Emily
G.
Apr 24, 2024
I really enjoy going to his classes. He always comes around to see how everyone is feeling and checking in throughout the class. Motivates you to keep pushing and keep going.
Margaret
T.
Apr 24, 2024
Class was great today! Eli is always a great coach- very good at describing the workouts and is always attentive and ready to help with adjustments. I always feel great after completing a WOD!
James
W.
Apr 23, 2024
Brian always takes the time to show you how to make movements the correct way. Always encouraging and make the class enjoyable. The entire coaching team at swarm is fantastic!
Laura
M.
Apr 21, 2024
Michelle was knowledgeable, and took time out to assist my daughter, Who is New to CrossFit on her movements and positioning, and she was super kind! Really loved her Coach
Mary
C.
Apr 19, 2024
Brian is an incredible coach. I myself am working through a knee injury, very limited mobility at the moment, and he was able to modify today's workout and give me things I could do so that I could feel successful. Sometimes you think, eh - I can just not go and that is ALWAYS the wrong answer. Always GO! I appreciate the experience and the knowledge of Swarm's coaching staff and their ability to help everyone achieve the intended stimulus regardless of ability and fitness level.
Luba
P.
Apr 18, 2024
She is amazing and knowledgeable coach. Love having her as a trainer !
Chris
G.
Apr 17, 2024
Michael is very knowledgeable and professional. Pushing us to do our best while having fun ! Always checking in and giving pointers to get the best results.
Tim
L.
Apr 16, 2024
Ally is awesome! She provides great instruction and demonstration. She is upbeat, good energy and fun.
Joanne
S.
Apr 12, 2024
I enjoyed today’s class. Brian was very helpful with his feedback and encouragement. I am not a spring chicken but showing up for classes makes me feel good about myself and everyone is very welcoming!
Sarah
W.
Apr 10, 2024
Very helpful. Always willing to accommodate my needs.
Darin
B.
Apr 6, 2024
Ally is great ! Good energy!
Elizabeth
R.
Apr 3, 2024
Micheal did great he always does, he helped me get a better grip doing the barbell overhead so my wrist was less bent back, he’s always very helpful and informative.
Nate
W.
Apr 3, 2024
Awesome coach! Encourages everyone at all levels. Give multiple options for all different level athletes. The gym itself is really up to date with great equipment. Overall SWARM is where it’s at!
Kelly
D.
Apr 2, 2024
Great. He should be a gym owner:)
Michelle
P.
Mar 26, 2024
Justin is a great coach. Explains workout well and helps correct form . Enjoyed class today.
Lissette
Q.
Mar 25, 2024
Emily
R.
Mar 25, 2024
Kari
M.
Mar 21, 2024
Mary is always positive, motivating, and great at explaining and demonstrating every workout!
Daniel
O.
Mar 21, 2024
Peyton did an amazing job coaching a large class.
Nico
P.
Mar 19, 2024
Ally is great! She brings energy to the room and gets everyone motivated!
Jessica
S.
Mar 18, 2024
Alyssa has great energy! She has a good feel for who’s in her class and tailors her style accordingly. She is encouraging and will push me to try the next weight/skill up.
Karen
C.
Mar 16, 2024
Alyssa was great! She was thorough and checked in with me even before we started the workout! She was very encouraging and instructional!
Mary
S.
Mar 16, 2024
She is an AMAZING coach. Great personality. Gives really good constructive advice. I really enjoyed her.
Nicole
M.
Mar 13, 2024
Eli is a great coach. He is engaging, positive and informative. He encourages you to be your best version of you! Since that “version” can change daily he helps you find different ways to keep challenging yourself.
Glorimar
P.
Mar 12, 2024
Justin was very attentive as always making sure the movements were good.
Rebecca
W.
Mar 11, 2024
As always another great class! First day after taking 2 weeks off due to illness and the energy in the gym was amazing! It was awesome to be back today.
Rachel
B.
Mar 10, 2024
Matt
G.
Mar 2, 2024
Class was awesome. Always pushing me and keeping me motivated. First day back from from a lazy vacation. I'm still new and was worried about being able to keep up. Everyone including Edmund kept me focused on proper technique and staying safe. As always, I left feeling better than when I showed up.
Bill
C.
Mar 2, 2024
Fantastic as always. Happy to have her coaching for my first session back.
Emily
E.
Feb 26, 2024
Gregory
S.
Feb 24, 2024
Coach Ally is always energetic, helpful and knowledgeable. More than willing to answer any and all crossfit related questions. 5 stars.
Emma
R.
Feb 23, 2024
Great first class today! Both the coach and members made me feel welcome. :)
Xeimy
B.
Feb 23, 2024
Brittany
P.
Feb 21, 2024
He was great! He introduced himself as we hadn’t met yet and he came over often to support, make suggestions and cheer us on! I also liked that he actually said/went into the cool down because I feel I always want to do a cool down but we never do them. Eli was great!
Beka
G.
Feb 21, 2024
I always enjoy his classes. He explains the workouts very clearly and always gives advice to tighten up the routine.
Benjamin
S.
Feb 20, 2024
Alyssa had allot of ground to cover today for instruction and kept everyone engaged and honest to the standard.
Ailish
F.
Feb 20, 2024
Amanda
D.
Feb 19, 2024
Alyssa was amazing and so helpful! As a drop in, it’s always nerve wracking to walk into a new gym but Alyssa and Mary were wonderful in making me feel at home and making sure I was good to go!!! I will definitely be dropping in again next time I’m in town visiting!!
Johnathan
Q.
Feb 19, 2024
Edmund
S.
Feb 18, 2024
Ally is an awesome coach! She’s excellent at demonstrating, and explaining the movements that she’s teaching. I love her encouragement, enthusiasm, and her positive energy that she brings to the gym.
Sara
P.
Feb 15, 2024
Ally has great energy!
Valenda
L.
Feb 15, 2024
Inna
A.
Feb 14, 2024
Carly
H.
Feb 12, 2024
Karen
B.
Feb 9, 2024
Mike is excellent- very patient with an out of shape newbie like myself- giving me guidance and modifications as I need them.
Trish
C.
Feb 8, 2024
Grrrreat class! Happy I got back to it☺️
Keidi
P.
Feb 8, 2024
Roman
M.
Feb 7, 2024
I had a great first experience! Everyone was super helpful, I really enjoyed this and will be returning.
Seth
J.
Feb 6, 2024
Danielle
L.
Feb 6, 2024
Edmunds the absolute best! He’s supportive and helpful with my form. He’s gentle and effective in his couching. Plus he’s always got the best music!! His dance moves are a bonus!
Kurt
T.
Feb 3, 2024
Nicolas
M.
Jan 30, 2024
Michael is very attentive and always provide feedback about the right way to performe a movement, which is very helpful.
Patrick
O.
Jan 25, 2024
Peyton demonstrating a movement makes me think of a Boston Dynamics robot- inhumanly flawless. She also always has spot on input. Yesterday she gave me advice on burpees that I had never heard before and immediately it had a positive effect on my movement. And as any good coach does, she doesn’t accept excuses and she challenges without pushing too hard. It’s always a pleasure with the OG POB at the helm.
Haley
T.
Jan 24, 2024
The class was amazing. It was definitely a tough workout but it felt good. Mary kept touching base to make sure I was feeling okay. She is a super attentive coach. She listens to how you are feeling with your body and helps you work around it.
Wayne
F.
Jan 24, 2024
She did great keeping everyone motivated and there is always lots of energy in the 5am class that seems to make everyone want to push themselves to be the best they can be. Great job by the coach.
Katrina
P.
Jan 23, 2024
Another awesome class with Peyton! Great workout, and great instruction. She is so great about helping tweak anything in the program that just isn’t feeling good on any given day.
Juan
B.
Jan 20, 2024
Ally is great! Awesome energy! Clear instructions!
Claire
K.
Jan 20, 2024
Alyssa
R.
Jan 18, 2024
Jeremy
M.
Jan 11, 2024
John
B.
Jan 11, 2024
Laura
K.
Jan 3, 2024
Paul
T.
Dec 30, 2023
Super energy- made me feel welcome. Great vibe in building.
Hanna
G.
Dec 28, 2023
Peyton was great and was able to explain the WOD in detail despite the large class size! It was a great time. Mary also made it very easy to drop in! Great people
David
S.
Dec 16, 2023
Super nice motivating and knowledgeable
Dan
P.
Dec 15, 2023
Coach Peyton is super attentive and helpful, even catching small details that can make a big difference (like a exercise bike seat hight setting adjustment). It's great having a coach like Peyton supporting us!
Christine
W.
Dec 12, 2023
Ally is an amazing coach. She has lots of energy and is very encouraging. She is very knowledgeable and helps everyone not matter their skill level.
Cassandra
B.
Dec 9, 2023
Aaron
T.
Dec 6, 2023
Alexandra
S.
Dec 5, 2023
Ally is great at cheering everyone on, picks great playlist and can always count on her to help me with my form or give me feedback!
Hilary
P.
Nov 10, 2023
It was my first crossfit class and I had so much fun! The coaches were awesome and if Eli didn't say it was his first time coaching I wouldn't have even known! Everyone was wonderful and made me feel so welcome. I didn't feel uncomfortable at all especially since I didn't know alot of the techniques, they were all very attentive and super helpful!
Robert
P.
Nov 9, 2023
Peyton is awesome! Haven’t been to the gym in a while and she helped me through a challenging workout. A true professional.
Justin
M.
Oct 29, 2023
Managed a large class really well. Time management was good. He put away my 53 lb kb after the workout, so 5 stars for that. More coaches should follow this behavior cause no one wants to put away stuff after a workout.
Jon
L.
Oct 27, 2023
Coach Ally is always amazing High Energy Articulate instruction Adaptable to individual needs
Kelly
S.
Oct 24, 2023
Fantastic!
Betsy
G.
Oct 18, 2023
Always clear, demos everything every time with clear, concise directives! Great time management too! I also appreciate how attentive she is to those of us needing scaled options. Great class, Peyton
Peter
S.
Oct 18, 2023
Great
Brittney
M.
Oct 12, 2023
Brian is always mindful of proper movements, timing, and scales. He is inclusive of all levels of physicality and experience while pushing you to do your best. He embodies the structure and foundation of his gym!
Levi
R.
Oct 12, 2023
Jill
R.
Oct 11, 2023
Peyton is an awesome coach. Very thorough explanations and demos. Also great personal coaching tips while you are working out which I always appreciate. And a great sense of humor. I always really enjoy her classes.
Christine
C.
Oct 11, 2023
Robert
S.
Oct 6, 2023
Dan
T.
Oct 5, 2023
Outstanding CrossFit coach! Expert, motivating, and tailored workouts. Results-driven, supportive. Highly recommended!"
Kiely
S.
Oct 2, 2023
Today was my first day of CrossFit, and I absolutely loved it! I was able to sweat and get a total body workout within the first 10-20 minutes. Payton helped me with my form, adjusted my pace, and pushed me to help me get the best out of my workout. Super friendly and informative! I had a great time, and can’t wait for tomorrow!
Alfiya
T.
Sep 26, 2023
Pamela
G.
Sep 26, 2023
Great attention to students. Good workout. Loved the rowing!
Ray
M.
Sep 26, 2023
She was great. Always giving tips for the correct movement which I love. Thank you
Caitlyn
C.
Sep 20, 2023
Michelle, like all of the coaches at Swarm, is amazing. She checks in to see how you’re doing and cheers you on while you workout!
Thomas
B.
Sep 19, 2023
Great as usual… keeps me focused and corrects my form when it starts to fall apart. Also understands certain limitations I have and modifies my workout accordingly.
Barbara
P.
Sep 19, 2023
Peyton is an excellent coach!!! Her teaching techniques, experience, patience and dedication makes me feel welcome, comfortable and positive on my workouts. Thank you Peyton!!!!
Lori
M.
Sep 2, 2023
Excellent! Everything went great for my first time back after surgery.
Marianne
.
Aug 25, 2023
Great 👍 appreciated his observations and corrections of some of my movements.
Liz
E.
Aug 21, 2023
Peyton was patient, thorough and supportive while doing my Foundations class today 🩵
Anonymous
Aug 18, 2023
Anonymous
Aug 17, 2023
Anonymous
Aug 17, 2023
Michelle
W.
Aug 16, 2023
Every class with Michelle is fantastic. She is so knowledgeable and attentive you can't help but to feel like you're in the best hands.
Jason
M.
Aug 16, 2023
Mike was great as always! I’ve been working on kipping pull-ups lately, so for the workout he challenged me to get half of the pull-ups done in this style.
Sandra
R.
Aug 16, 2023
Coach Micheal was great ! Very good at explaining each workout and supportive .
Patrick
S.
Aug 15, 2023
Coach P is seriously great. Provides understandable cues regardless of my level and performs a postmortem after the WOD with me where we discuss what went well, what didn’t, and how to approach the next WOD with the same moves. She was made for this.
Lisa
K.
Aug 14, 2023
Love the classes w Patrick. His suggestions and corrections are done w patience kindness and humor. Thanks for the support Patrick!
Kendall
B.
Aug 14, 2023
Gail
F.
Aug 14, 2023
Brian is one of the tougher coaches, but he is very knowledgeable. He & the other coaches have helped me, over the past 3+ yrs. I’m in the best shape of my life. They push you to become a better version of yourself. God knows I wouldn’t do a damn burpee without them.
Sherri
M.
Aug 13, 2023
I always feel welcomed and encouraged in the group classes. All the coaches are really informative and helpful during the class. They all accommodate my strengths and shortcomings, along with anyone in the group, i.e. injuries and optional movements. I wish I started this 10 years ago. It really has turned back the clock for me. Just walking up a set of stairs without holding onto the handrail is big. Along with more energy and mobility. Remember…there is no magic pill.
Yuiza
F.
Aug 9, 2023
Coach was very attentive and encouraging!
Scott
H.
Aug 8, 2023
Brian was great, I liked how he explained each part of the workout and let you know when the transition was to the next step. His voice carried throughout the gym and was very clear.
Maggie
M.
Aug 7, 2023
Patrick is awesome and always takes time to teach us how to do everything correctly. He is very encouraging and a lot of fun!
Samantha
R.
Jun 15, 2023
Eli
V.
Jun 13, 2023
Kris
C.
Jun 12, 2023
I had Mary assur
Jeff
K.
Jun 10, 2023
Gary
B.
Jun 10, 2023
Very friendly, good instructions and helpful to people who needed corrections to movements.
Steve
B.
Jun 10, 2023
Great class. Lots of fun. High intensity.
Shawn
A.
Jun 10, 2023
It was awesome love it thanks for having me
Irej
B.
Jun 9, 2023
Drake
D.
Jun 8, 2023
Cassandra
P.
Jun 7, 2023
Peyton is always phenomenal! I always feel comfortable asking her questions and never feel judged when I asked for help.
Ryan
T.
Jun 6, 2023
Mike always is there to help me with my form and push me in the workout. Today he really helped with my form for all the pull up variations.
Emily
S.
Jun 2, 2023
Love the workout today! Ed did a great job explaining each move and how to do it correctly which was really helpful.
Mark
G.
May 23, 2023
Great workout coach Michael! Thank you Mary and Brian for helping me get onboard and learn the exercises. Im looking forward to many more great workouts.
Taylor
B.
May 23, 2023
Excellent coach. Peyton continues to grow and keep class fun, sassy and challenging in a good way. She always encourages me to try new things and get better every day.
T.
Y.
May 23, 2023
Wonderful workout! I loved the attention to form demonstrated by Patrick.
Neal
M.
May 18, 2023
First week has been amazing so far. Prior to me signing up, I was under the impression that you had to be in a good shape, conditioned, and must have good stamina to join crossfit Swarm, However that is not the case. Anyone can start as long as they have the commitment and drive. Coaches Chris and Payton are super supportive, encouraging, motivating, knowledgeable and know you by your name. Both Chris and Payton made sure I was comfortable with the exercises, kept a keen eye on my form to ensure I am performing the exercise correctly, made sure I understood the assignment and rotation, and set me up with the equipments I needed (DB, Jump ropes, etc..)… if it wasn’t for the Coaches, I don’t think I would’ve been able to push myself harder. Can’t wait till the next class !
Jericka
C.
May 18, 2023
John
S.
May 14, 2023
My session was super informational and supportive I had a blast in a positive and safe environment Patrick and Peyton helped create!
Nicholas
M.
May 10, 2023
Drake
D.
May 9, 2023
I believe Coach Erin was helpful today in adjusting my weights so that I don’t tire out, as well as giving understandable and clear instructions.
Scott
S.
May 5, 2023
First
Matthew
W.
May 2, 2023
Sam
D.
May 2, 2023
Fantastic- can’t wait for tomorrow- great demonstration of the exercises for a beginner - 10/10 :)
Fleur
S.
Apr 28, 2023
Today’s workout, my first, was great! Coach Chris checked in with me to be sure I had proper form and knew what I was doing. He was very encouraging throughout and picked an awesome playlist! 😜 I also super appreciated Coach Stacey’s guidance, welcoming enthusiasm, and that both she and Chris worked together to be sure I was okay to manage any adjustments I needed to make due to my joint hypermobility. Thanks so much! 😊
Cariel
L.
Apr 27, 2023
It’s was a great class after not doing CrossFit for almost 2 years. Peyton was thorough and so knowledgeable. I just joined!
Nicole
M.
Apr 27, 2023
Todd
E.
Apr 26, 2023
Love to see Michelle in the morning. See is a bright light for me. Explain’s the workout and makes it seem fun. Love her!!!!
Lily
S.
Apr 26, 2023
Amazing encouragement and Instruction/corrections!!
Cam
R.
Apr 22, 2023
Mike makes everyone feel welcomed in the gym and guides everyone to their own goals for the workout. Highly recommended! Hardest step anyone will make is the first one. Walk through the doors and don’t look back. 3 classes and I already feel a difference how my body is feeling. Take that step! Don’t look back!
Gregory
D.
Apr 19, 2023
I really enjoyed my first day! Look forward to more classes with Michelle. Glad to be part of the Crew. See you soon.
Amber
C.
Apr 14, 2023
Meredith
H.
Apr 13, 2023
Peyton always kn
Aaron
M.
Apr 7, 2023
My first workout. Thank you for being encouraging and patient. I can’t wait to get after this. Thank you.
Jonatan
R.
Apr 5, 2023
She was great, very helpful!
Robert
C.
Apr 5, 2023
Michelle is awesome!!
Serena
L.
Apr 4, 2023
Erin was great! Very clear in her instructions, keeping us on time, and cheering us on.
Natalya
B.
Apr 3, 2023
Patrick is great, wonderful, professional. Great support, help and explanation. I had amazing experience.
Shawndy
B.
Mar 29, 2023
Great workout today! Difficult but not impossible. The sweet spot 😁
Chris
H.
Mar 28, 2023
Nora
W.
Mar 28, 2023
Peyton is extremely attentive and gives great feedback when needed.
Runa
K.
Mar 27, 2023
Patrick is amazing! Always energetic for class, is available when I have questions about the workouts, and keeps me motivated to go harder ! 💪💪💪💪
Charles
L.
Mar 26, 2023
Best class of the week! Coach Patrick is loud,funny,and most of all a great coach he provides constant encouragement, motivation and knowledge to the individual and the class
Renee
B.
Mar 24, 2023
Michelle is always so patent and an amazing help when you are unsure how far to push yourself. I love how she remembers how to check on me when I was concerned about a movement or a weight to see if it’s working out for me.
Yuliya
G.
Mar 18, 2023
The coach was very nice and supportive.
Matthew
P.
Mar 14, 2023
I enjoy having him as a coach. He’s not overbearing and very informative. I try to pick a time period that he coaches in.
Dawn
R.
Mar 14, 2023
Today was my first day! Patrick was a great educator, coach, and support! I look forward to more classes with him!
Rob
W.
Mar 11, 2023
Coaching was great with logical progression of the movements.
Michael
R.
Feb 22, 2023
Coaching was excellent, very understanding and helpful in regards to workout modifications. Great support throughout the workout as well.
Brooke
P.
Feb 17, 2023
Edmund was super helpful and encouraging!
Philana
P.
Feb 16, 2023
Erin
M.
Feb 15, 2023
I'm very new to this, but the class was great. Everyone is very welcoming. That is really helpful for me to gain comfort and confidence.
Christina
D.
Feb 15, 2023
Amber
W.
Feb 13, 2023
I love coach Mike! He gives tough love but it's what I need to push through workouts!
Nicole
F.
Feb 10, 2023
Chrissy
P.
Feb 10, 2023
Eddie, as well as all the coaches at Swarm, are supper supportive and give great direction. I've learned that you can pick up a piece of knowledge from each coach and combine all that knowledge together to help you get the best out of each class. Eddie has been very informative with proper instruction and has stopped me from potentially injuring myself and corrected my form. I highly recommended his class.
Stephanie
S.
Feb 8, 2023
I have been a member at Swarm for a little over 3 years now. My regular class time is 6:30pm with Coach Mike. When I first started, I was the definition of novice when it came to all things fitness. The support I was given gave me confidence to stick with the programming not only in those beginning stages, but also through all 41 weeks of my pregnancy and through post-partum/recovery. Coach Mike's knowledge, advice, and patience has allowed me to push myself to become the athlete I am today.
Kristen
K.
Feb 8, 2023
Freddy
W.
Feb 8, 2023
This class was my hardest yet, but Peyton was great and kept things light and entertaining. She also gave great tips how to alter the workout slightly; pace ourselves so we could complete the workout before getting too fatigued. 👍
Vincent
B.
Jan 31, 2023
It was a great class! I only wish that my heart could keep up! “AED, please?!!!” -Vince
Maritza
R.
Jan 29, 2023
Kelly
M.
Jan 27, 2023
My first class was awesome! Super nervous stepping back into this environment. BUT coach Michael was so helpful, supportive and encouraging. He really took the time to go over the workout, help with form and overall support. Thank you!!!
Ally
B.
Jan 25, 2023
Fran
H.
Jan 24, 2023
Hasaan
K.
Jan 24, 2023
Pat is my favorite coach! He takes time to explain everything and check in with individuals during the workout! He keeps the mood fun!
Jon
L.
Jan 24, 2023
Always a great experience at Swarm! Coaches are patient with new members, appropriate/safe modifications during instructions and very motivating !
Mary
D.
Jan 24, 2023
I love all of the coaches at swarm. Patrick is especially funny. I actually giggle a lot when I listen to him. The stuff that comes out of his mouth sometimes, is gold. lol! He’s great as he walks around the room and checks in with everybody to make sure we are performing the moves correctly and even just to say hi. I always enjoy having him as a coach!
Lisa
K.
Jan 24, 2023
Love Patrick’s coaching style- corrects and encourages with accountability. I have taken two classes with his so far and appreciate the help!!
Matthew
C.
Jan 22, 2023
Patrick’s enthusiasm for the group is infectious! He pushes the team to work together in WODs and takes the time to work with people 1 on 1 during the WOD. Great leader, great coach!
Amy
L.
Jan 22, 2023
Erin
K.
Jan 22, 2023
Patrick is the best. He always knows how to motivate and knows exactly how much to push people. I don’t live locally during the school year and it’s hard for me to get to Swarm as much as I would like, but every time I do get to a class it always feels like going home again.
Anonymous
Jan 22, 2023
Love it at Swarm!! Best community and fitness in the area!
Shana
G.
Jan 20, 2023
Chris is very helpful and explains all the movements clearly. Enjoy his classes!!
Kelly
D.
Jan 20, 2023
Amazing.. encouraging.. knowledgeable.. and fun
Anonymous
Jan 19, 2023
Anonymous
Jan 19, 2023
Valenda
L.
Jan 18, 2023
I love working out with Coach Michelle. She does a great job explaining all the moves and assisting you with making modifications as needed. Michelle will also challenge you when she know you could do more!
Alan
W.
Jan 18, 2023
Michelle, you always bring the right amount of energy for the 5am class! Don’t know if I could finish some of these workouts without you! I also learn something new every day! Thank you!
Glorinel
H.
Jan 18, 2023
Michael always pushes me even when I complain. He also makes sure I’m maintaining proper form and guides me if necessary. He has taught me to challenge myself and I greatly appreciate it. Thank you!
Glorimar
P.
Jan 18, 2023
Very attentive and always making sure about doing the right performance. Always encourage to go for more when he notices that I can do better.