CrossFit SolaFide
Chad
M.
Aug 6, 2025
Excellent coach !
Nichole
K.
Jul 30, 2025
Every day that I get to workout at CrossFit SolaFide is a great day. The 0930 class was lead by Coach Sophia today, and she is absolutely fantastic! Coach Sophia does a great job of laying out the workout for the class in a clear and concise manner. For people like me who are relatively new to CrossFit, she also does a wonderful job of explaining the alternative workouts and keeping me motivated along the way. She is excellent at celebrating everyone’s victories and pushing us further than we thought we could go. I can’t wait to attend more classes led by Coach Sophia!
Tyler
R.
Jul 30, 2025
Rickey is an outstanding coach who brings great energy and attention to every class. He takes the time to ensure everyone understands the movements and pushes you to perform your best while keeping the workouts fun and challenging. The entire gym environment is welcoming, supportive, and motivating. I’ve already seen progress in my fitness and can’t wait to keep coming back! 💪🏾
Christian
L.
Jul 29, 2025
Dallas was EXTREMELY helpful with my technique today! Improved my overhead squat by helping me focus on the placement of my feet and shoulder alignment! Made the weight feel 10 times lighter. As always, his critiques have helped me get the most out of every workout I’ve been to and is a big reason why I’m getting addicted to CrossFit!
Sienna
T.
Jul 27, 2025
Had an overall very positive experience! All of the coaches Dallas, Rachel and Sophia were very helpful, kind, friendly, approachable, and appropriate. They explained exactly what was going to happen i knew what to expect. They helped me understand how my body/muscles needed to move to do the exercises with different explanations and demonstrations. Atmosphere was comfortable and clean
Gina
Jul 26, 2025
Rachel was amazing! Encouraging and attentive. The class was a lot of fun! I’d never done crossfit before, so this was a great first experience.
Christian
M.
Jul 25, 2025
It was a great class. The cues were really good and overall a good experience. My wife definitely enjoyed it.
Elaina
M.
Jul 22, 2025
Taylor
D.
Jul 22, 2025
Dallas did great - comprehensive warmup, succinct and attentive coaching. Great overall atmosphere, I’ll be back for sure.
Justice
B.
Jul 21, 2025
Alexis
T.
Jul 17, 2025
Mitchell
B.
Jul 15, 2025
Great class and was exactly what I was looking for as a drop-in. Brand new to the area and CF SolaFide was welcoming the moment I walked in the door. A nice mix of coaches in the box, so if you’re new to CrossFit or even experienced you don’t have to worry about being overlooked or lost. Will definitely recommend to anybody looking for a box to drop in or become a member of. Thanks Ricky, Dallas, and Stephanie.
Joshua
S.
Jul 7, 2025
I was on vacation from Alaska and dropped in! Coach Sophia and the crew for the 5:30AM class were welcoming and awesome. Another plus was the ease of the online payment and sign up for the drop in.
Brooke
M.
Jun 11, 2025
Coach Dallas was awesome. Explained everything very well. Ricky and Kim have done an outstanding job with their gym and the entire facility is by far the cleanest I’ve ever seen. It takes a village and they have it! The community was also so welcoming. Enjoyed this gym so much! Thanks to everyone!