CrossFit Gris Gris

Hernaldo V.

Dec 4, 2024

Jon was incredible. The way he mastered our warmups to get us ready for 24.1 workout was great. Jon understood that our backs and shoulders would determine how far we went on the workout so his preparation really helped out. Our breathing was a main focus for Giselle and I during the workout and it really showed. Giselle was able to impressively finish the WOD while I did not. Still it was great to do it and give it my best. Thanks again to Jon and the whole Gris Gris team for making us better and stronger each day. Love you guys

Tammy M.

Dec 3, 2024

Skungy S.

Nov 27, 2024

Benjamin B.

Nov 14, 2024

Jon is great! Great atmosphere! Great work out!

Ryan B.

Nov 12, 2024

Lauren C.

Nov 11, 2024

Duncan is wonderful. He made sure my friend and I had a great first class by checking our form and encouraging us all the way through our workout. I'm excited to come back tomorrow.

Jacob B.

Nov 7, 2024

Robert B.

Nov 7, 2024

Good presence and attitude, just needs to speak a little louder.

Christine G.

Nov 6, 2024

He did very well he is very informative on the warm-up movements and different techniques to use for the workouts. This workout specifically, he made sure we had our breathing (Cadence) under control while running and also focused on the calf stretching

Jennifer B.

Nov 6, 2024

Michael H.

Nov 6, 2024

Coach Michael is settling in. He is a good teacher and the classes are snappy and on time when he’s leading them.

Jeff H.

Nov 5, 2024

Great as always

Patrick L.

Nov 5, 2024

Melissa E.

Nov 5, 2024

Job was very encouraging today! Today’s session highlighted some major (and seemingly “overnight”) progress with the pull ups! Today with band assists—I made it over the bar several times! (5 years since I’ve done that!!) made the atmosphere very chill and I couldn’t have asked for a better start to the week!

Amber S.

Nov 5, 2024

Knowledgeable, keep the class moving, very motivational. Exceptional experience

Dominic G.

Nov 5, 2024

Ronnie L.

Oct 17, 2024

Mertz J.

Oct 16, 2024

Coach Mike did a great job with today’s class! Very effective warmup with some important lessons on run form as well as an efficient barbell warmup. He did a fantastic job dialing in everyone’s intensity for the intended stimulus. A+ effort! And everyone in class had a great time!

Randall M.

Oct 15, 2024

Emily R.

Oct 14, 2024

Maria S.

Oct 4, 2024

I love being a member of CFGG. Joette is always watching and making sure we are doing everything correctly and safely. She has good pointers on how to improve and encourages us to get better. I wouldn’t be able to improve without all of our coaches at Gris Gris. I am stronger thanks to their help!

Justin B.

Sep 21, 2024

Hard and challenging work out with a friendly atmosphere! Highly recommend if you are looking to go to the next level in your gym routine

Lisa R.

Sep 20, 2024

Very supportive and encouraging!

Michael W.

Sep 19, 2024

Solid demo on all required moves for skill and workout.

Lindsey S.

Sep 17, 2024

Jon was great with explaining the run down of the class and very helpful with tips and tricks! He's very easy to talk to and I enjoyed the class overall!

Ryan D.

Sep 16, 2024

Great workout today! Jon was super personable and walked me through each exercise. 10/10 recommend

Paige K.

Aug 29, 2024

Voggu H.

Aug 27, 2024

I really felt so good today working out with joette. She is really nice and helped me throughout my workout.

John R.

Aug 27, 2024

Isaac P.

Aug 26, 2024

Amber makes the class so enjoyable, she is kind a top notch coach

David B.

Aug 26, 2024

Duncan was great! Always helpful and attentive.

Ashley S.

Aug 26, 2024

He is very instructive and patient.

Juan V.

Aug 20, 2024

Daniel H.

Aug 20, 2024

I stopped doing CrossFit for a while, after a year and a half later I came back to now CrossFit Gris Gris. They were glad to welcoming me back! Good training, great communication. Coach Duncan recommended me to not over do it since I had stayed out of fitness for a while, listening to his advice helped to finish the workout in a safe manner. Definitely recommend this place!

Barbara H.

Aug 20, 2024

Ricky H.

Aug 13, 2024

CrossFit

Jorge Q.

Aug 7, 2024

She’s always there watching every move, encouraging you, pushing you and making your workouts better than what you think you could do. Amber makes me believe in me like she believes in me! Thank you for always pushing…

Jason E.

Aug 7, 2024

I always enjoy Ambers classes. Great coach

Matt C.

Aug 6, 2024

Great job as usual! Coach Mertz is always very detailed when coaching. Makes sure everyone has a proper warmup before starting the workout. Gives details, tips, and corrections with proper technique of the workout. Mertz makes the class enjoyable and is easy to follow!

Joshua S.

Aug 6, 2024

Joette was fantastic. Highly encouraging and helpful throughout the whole workout. Thoroughly went over all the skill and accessory work for after the work and was engaging everyone throughout the class

Mike T.

Aug 5, 2024

Jon did a great job of keeping us on schedule and pushed us with a positive attitude. He got me to do more than I was willing to do which will only make me better.

Toni C.

Aug 5, 2024

Amazing! High energy. Well prepared Flexible with class varied levels.

Meredith M.

Aug 3, 2024

Joette is New Orleans finest CrossFit Coach. The absolute best in the city. She will get you shredded 💪🏼

Penny M.

Aug 1, 2024

Jon is awesome! He is great about giving praise.he also watches my technique, maiing sure I’m moving correctly.

Michael F.

Jul 30, 2024

Joette was thorough in explaining the range of motion and form for deadlifts. She was attentive to all athletes and provided guidance on how to improve my form. Thanks Coach!

Sean B.

Jul 30, 2024

As always, great class today! Crossfit Gris Gris has some of the best coaches in the city! Joette is one of the best! She is always teaching the technical aspects to make sure you are doing the exercises right so as to eliminate or minimize any possible injuries. Always a good workout and fun! Cant wait for next class! 🏋‍♂️💪😁

Elijah T.

Jul 30, 2024

Duncan is always helpful and encouraging. I really enjoy having him lead the classes

Mark B.

Jul 30, 2024

Beau Z.

Jul 30, 2024

Did great today just like every day!

Christopher P.

Jul 29, 2024

Adalberto R.

Jul 29, 2024

It was a great workout as usual!

Daniel K.

Jul 29, 2024

Jon is great. Always has a positive attitude and scales workouts individually as needed.

Chalmatt C.

Jul 29, 2024

Nicole A.

Jul 29, 2024

Duncan is a very attentive coach. He watches my form with every move and adjust it when needed. Always giving supportive feedback while providing words of encouragement throughout class.

Jeff B.

Jul 29, 2024

Ana B.

Jul 27, 2024

Joe H.

Jul 26, 2024

Good strength workout with solid coaching tips, followed by a metcon to get the heart rate up. Lots of good company pushing one another towards continuous improvement.

Jason D.

Jul 26, 2024

Amber teaches a really great class!!! Educational and yet still very fun! Love my Gris Gris Family

Silvia B.

Jul 26, 2024

She paid attention to form and pushed us to our limits, making sure we left feeling accomplished.

Justin B.

Jul 26, 2024

The Best!