CrossFit ENG

Desiree M.

Dec 3, 2024

Excellent. Great communication, clear expectations and great motivation.

Martin M.

Nov 30, 2024

I always look forward to dropping into ENG CrossFit whenever I’m in town. Owner Dale Suslick has created an incredible gym with talented coaches and a welcoming community. A big shoutout to Coach Lester Rojas for the extra attention during my session today—his excellent cues on the overhead squats 3-rep max and encouragement to push the intensity during the WOD made all the difference. Truly a top-notch experience every time!

Camilla P.

Nov 30, 2024

Excellent! Great class!

Antonella V.

Nov 29, 2024

The coach and class was great! The coach helped a lot and people were very friendly!☺️ Very happy that I joined.

Tim M.

Nov 29, 2024

Coaching was excellent, both Sylvie and myself are very impressed, looking forward to learning more techniques and getting stronger

Noelia J.

Nov 26, 2024

I am very happy with the coach Lester he help me a lot

Frank L.

Nov 25, 2024

Austin R.

Nov 25, 2024

Francis B.

Nov 25, 2024

Excellent

Aimee G.

Nov 25, 2024

Always a great day at the gym! I like the 2 to 3 minute breaks between sets so I can catch my breath.😁 Lester is always excellent!

Lisa E.

Nov 24, 2024

I didn’t actually participate in the class today, but coach Lester is an amazing coach. When I was pregnant he always took the time to help me scale the workouts and make sure I was comfortable. When I wasn’t pregnant he did a great job encouraging and pushing me to hit new PRs. Also wanted to mention how amazing Dale has been with letting me extend my membership pause. I had some complications that didn’t allow me to get back to the gym as quickly as I wanted and he’s been super flexible with me. Overall love the staff at ENG!

Chris M.

Nov 23, 2024

Jamie N.

Nov 22, 2024

Great class and great coaching!

Lester A.

Nov 22, 2024

Tiffany S.

Nov 19, 2024

It was a great first class introduction. The atmosphere was very welcoming. Looking forward to attending more classes. The coach was awesome.

Mark W.

Nov 15, 2024

I always love a class coached by EB. He does a good job of providing encouragement with tips for form and strength .

Joe A.

Nov 15, 2024

Anibal B.

Nov 12, 2024

Excelent

Dianella M.

Nov 12, 2024

Jenn G.

Nov 11, 2024

Coach Lester was great and very detailed with his explanations! I felt so welcomed.

Miguel G.

Nov 11, 2024

Lester did a great job explaining all the movements and possible scaling options

Asante A.

Nov 9, 2024

Amber Z.

Nov 9, 2024

Anna P.

Nov 5, 2024

The Coach explained everything and was very patient with me when I asked 100 questions trying to understand the format and modifications for the more advanced movements. It was a killer workout!

Rachael H.

Nov 5, 2024

Brittany T.

Nov 5, 2024

Lester is an excellent coach. Always engaged and making sure you have proper form so you won’t hurt yourself. I love it at CENG!!!

Michael C.

Nov 5, 2024

Brittney M.

Nov 4, 2024

Everyone works with me to modify, which has made crossfit possible for me as a novice.

Pam W.

Nov 4, 2024

Helpful in modifying the workout to accommodate a knee injury. Very knowledgeable!

Teri L.

Nov 4, 2024

Had a great experience today. Coach did a great job accommodating my workout to my skill level. And was very knowledgeable and helped me make improvements in my technique.

David O.

Nov 4, 2024

Good always on point , aware of posture and potential injuries of the participants and modifies based on observations.

Mike M.

Oct 23, 2024

Yusney D.

Oct 23, 2024

The coach was great at explaining each movement, making sure we focused on proper form. I also loved the supportive atmosphere By the end, I was exhausted but so satisfied with the effort I gave. Thank you for this amazing class.

Leyanet P.

Oct 23, 2024

Aldo Z.

Oct 23, 2024

Very good 👍

Ana V.

Oct 21, 2024

I love Lester he’s a great coach and always ready to help

Mike S.

Oct 21, 2024

Coach Lester is great to work with to further my fitness goals! Great job Lester 👍🏼

Amy K.

Oct 21, 2024

This was my first CrossFit experience. My daughter Grace (who is a coach there) convinced me to go. I was very reluctant because I have a knee injury that limits what I can do. Lester modified the workout for me and I felt at ease. No pressure, I could go my own pace and still feel like I had a meaningful workout. Thank you everyone for making me feel welcomed.

Jacklyn M.

Oct 20, 2024

Dalila A.

Oct 20, 2024

I believe you need this class after a long week ! I just wanna said thank you Linda 🙌!

Luis S.

Oct 17, 2024

Coach Daniel sets the tone! He sets expectations and pushes me and encourages me always to push and makes sure my technique and posture is good.

Michelle H.

Oct 17, 2024

He was great. Very helpful and encouraging.

Paul M.

Oct 16, 2024

Best experience I’ve ever had at a gym. It was my first time trying CrossFit and coach Lester kept it challenging while also being super encouraging. It will test your limits that’s for sure!

Melissa V.

Oct 16, 2024

Coach Grace is amazing

Jaclyn R.

Oct 15, 2024

Class was great today!

Melissa G.

Oct 14, 2024

Daniel was great! He really helped me understand the movements. Felt really good after todays workout

Valeria T.

Oct 14, 2024

Owen F.

Oct 8, 2024

There was plenty of space and equipment to do my workout.

Frank D.

Oct 8, 2024

He is awesome for all you cyber stockers, his classes are always full

Lorenzo A.

Oct 7, 2024

Not only today, but every day, every class, she is always great, always caring, attentive to the way you’re doing in class, giving advice, keeping an eye on everyone, and she gets large classes one after the other sometimes. She is a professional! ( well, all coaches at C. ENG are pros)

Suzanne M.

Oct 7, 2024

He is awesome! He always has a great modification for me due to my injuries.

Matt C.

Oct 4, 2024

Attentive and helpful, encouraging to the team.

Jorge B.

Oct 4, 2024

Amazing first work out! Glad I am here

Thaimi S.

Oct 4, 2024

A gym for everyone makes the difference Lester always attentive taking care of us to make every day a better effort a very familiar gym

Pedro P.

Oct 4, 2024

I am very happy with the training I think that house 1 of the couch does an excellent job and nothing I hope we continue to advance and many congratulations to the whole team in general

Caridad O.

Sep 25, 2024

Tammy J.

Sep 25, 2024

Lester works diligently during each class to assist athletes in improving their form and scaling appropriately. He does a great job of checking in with each athlete during the class too!! Class flowed well, always appreciate the extra thought that goes into setting up the gym!! This makes a huge difference in a positive class experience!!!

Ethan C.

Sep 25, 2024

Coach Lester makes it very easy to challenge yourself and still be safe while working around an injury.

Brandon H.

Sep 25, 2024

Great class as always. Lester always informative and giving good coaching tips on how to improve or be better within your limitations!

Eddie G.

Sep 25, 2024

Excellent coaching!! Explain movement clearly and made accommodations for Athletes who needed them for one reason or another.

Ilen F.

Sep 25, 2024

I love coach Grace's class. She always brings great energy and is very enthusiastic. Takes the time to explain all the movements and find an alternative for everyone.

Oscar H.

Sep 24, 2024

Mia C.

Sep 24, 2024

Tatiana B.

Sep 24, 2024

Michael W.

Sep 24, 2024

Great class! Much better than my first CrossFit experience earlier in the year at a different gym. I appreciated Coach Lester's and Coach Dale's instructions and fine tuning of my technique. Nice people, fun workout. I'm looking forward to learning and growing here. Thank you!

Orlando P.

Sep 24, 2024

Eric S.

Sep 23, 2024

Coach Dale was very helpful in letting me find my limits and working with me for my first time there. Great experience! Can't wait to reach my goals!

Yanneri I.

Sep 23, 2024

Leah H.

Sep 23, 2024

I think it was Lester? I had him, Eb, maybe Daniel for Pump, and one other coach I can’t remember the name. And I think Kristy on Saturday. They were all honestly great! Lester definitely has great class management and he helped me improve my jerk with a video. I’ve been to a lot of gyms, and that kind of attention is truly rare. Great job on a great place to drop into for a couple weeks!

Jeremy N.

Sep 23, 2024

Katie M.

Sep 23, 2024

Coach Linda did a great job explaining the exercises being used for the workout. She also has a fun and energetic attitude making the experience more enjoyable.

Darly M.

Sep 23, 2024

I love going to Lester class, his energy and motivation push me to challenge myself every day. His knowledge, enthusiasm, and personalized approach make each class both challenging and rewarding. He takes the time to ensure everyone is improving, whether you're a beginner or experienced. What really sets him apart is how motivating and supportive he is —he makes you feel like you're capable of more than you thought possible. It’s clear he is passionate about helping others reach their fitness goals, and it shows in every session.

Chris S.

Sep 23, 2024

Coach Lester always does an excellent job of dealing with classes large and small. Regardless of the class size you feel like you are getting personalized training! Great job!

Jennifer W.

Sep 22, 2024

I've been going to eng for almost 4 yrs. It's definitely become my home away from home. Lester is my coach every morning and he's great, always pushing me to do better. He truly cares for all the athletes. Dale and Robin have done a great job making the gym better than ever.

Peter C.

Sep 22, 2024

Coach Linda was amazing. She meticulously went over each exercise to ensure everyone understood the assignment, and she focused on safety, which is critical with these workouts. The microphone helps but a headset would be better

Elena D.

Sep 22, 2024

Great class Coach Linda , back to back

Bruce F.

Sep 21, 2024

Grace is a great coach and always brings fun positive vibes to the workouts.

Linda W.

Sep 21, 2024

I love the individual care and attention of the coaches. Without a mirror it’s difficult to identify faults in my form. I love Kristy’s ability to identify and improve my technique. 1% better every day!

Eric M.

Sep 21, 2024

Terrific feedback that was spot on. The best progression training I experienced.

Nathan W.

Sep 21, 2024

Great I really love lifting definitely made understanding the different types of lifts a little easier for me with a little bit of time I’ll get it down. I’m starting to love the classes a little more each time thank you!

Sandra C.

Sep 20, 2024

Great session today with coach Daniel! He is very knowledgeable and helped me improve my technique. 💪

Laura D.

Sep 20, 2024

The coach and helpful

Phil L.

Sep 20, 2024

Coach Daniel was great today. He is very knowledgeable on how to lift and do the movement properly. He took time to walk around to everyone to give tips and encourage as well. overall great class and great coach.

Sharon L.

Sep 20, 2024

Amazing! I love coach Lester! He’s always helpful and understanding.

Justin B.

Sep 20, 2024

Tara W.

Sep 20, 2024

Couldn’t love this gym more! The community and the coaches are all amazing. Best CrossFit gym I’ve been to.

Marcela R.

Sep 20, 2024

Coach Lester is phenomenal, he cares for all the athletes on his class and makes sure everyone has great form! He makes you feel noticed and taken care of. Lester is the type of coach who celebrates with you, your wins! I can’t wait to learn more from a great coach 😁

Jacqueline E.

Sep 20, 2024

Lester always does a great job offering scaling options, that still push you in the right direction! Today I came in not knowing it was a burn class and he was quick to help me pivot and get set up for the CF class I wanted to do!

Marilyn F.

Sep 20, 2024

Always great coaching

Karen W.

Sep 20, 2024

I really like today’s workout it was challenging a great workout and coach Lester helps you in the areas that you were weak in

Frank R.

Sep 20, 2024

Class was great!! As it usually is!!

Darian L.

Sep 19, 2024

Melanie M.

Sep 19, 2024

Coach Lester always does a great job at explaining how to do the movements properly and is encouraging during the workouts

Dre C.

Sep 19, 2024

Christian S.

Sep 19, 2024

First of all, I’m starting with a 60-year-old body that hasn’t been much into movement for the last couple of years. Today, an old knee injury was flaring up, and Coach Lester adjusted the workout to accommodate my current condition. I had a great workout while protecting my knee. Thanks for making sure I’m exercising safely!!

Sam E.

Sep 19, 2024

Amazing, he has helped me get though so many tough movements and coaches everyone in the gym to do better every day 10/10

Heather M.

Sep 19, 2024

Coach Lester is awesome. He's always very attentive and making sure my form is on point, answers any questions and makes sure I have modifications when needed.

Agny S.

Sep 19, 2024

Samantha K.

Sep 19, 2024

Awesome always on top of form which is so important and sooo helpful especially for a first time cross fitter! She has great energy and that keeps me so motivated!!

Alex P.

Sep 18, 2024

Eng is great!

Garrett G.

Sep 18, 2024

I live to go to CrossFit. Coach Dale is the best, always pushing me to be better and better. Exactly what I need, and is so rewarding. I couldn’t ask for anything more.

Carly G.

Sep 18, 2024

Great experience with Coach Dale at Crossfit ENG. He is patient and encouraging, always making sure you understand the purpose of the movements and how to perform them correctly to build muscle and prevent injury. After only 3 weeks of regular attendance I’m stronger, have better endurance, and my clothes even fit better! Looking forward to making more gains!

Donavon K.

Sep 18, 2024

It felt great to be back working out. Today's workout really pushed me.

Veronica C.

Sep 18, 2024

Coach Lester is amazing. He is consistent with his feedback and support during workouts. He care, concern and support makes me always feel like I can do the workouts no matter how hard they appear. Great Coach!

Megan E.

Sep 18, 2024

Coach Lester did great, it was a fantastic class! Super fun, as always!

Thomas S.

Sep 18, 2024

Class went great today Good pace and plenty of instruction. Coach Lester definitely knows each persons ability and helps me excel. Thank you coach Lester

Krystal T.

Sep 18, 2024

Loved this workout! Coach challenged me to try kipping pull ups! Great energy in the class today!

Shayla C.

Sep 18, 2024

Loved the rope and working on my pull ups and I enjoy a good challenge. Today was challenging and one of my favorite workouts we’ve done

Debbie P.

Sep 18, 2024

Every day is a great day at CrossFit ENG! Scaling options allow me to improve at my own pace and I always amaze myself that I can do so much more than I thought I ever could!

Melanie M.

Sep 18, 2024

Lester is great! Always willing to provide feedback and alternative options.

Darren J.

Sep 18, 2024

Coach Lester helped me a ton today. He is helping me with form and also modifications to get stronger.

Carlos P.

Sep 18, 2024

Coach Lester is great. He explains the exercises, demonstrates, gives everyone options to scale the exercises and makes corrections. He also gives you positive feedback. Makes everyone stronger everyday

Ashley H.

Sep 18, 2024

Great workout! The rope climb is above my current ability, but was able to scale to the rope pulls which was still challenging but more on my level. I appreciate that Coach Lester corrects movements and helps with scaling to prevent injuries and build skills.

Emmy T.

Sep 18, 2024

Daniel is becoming a great coach. He cares about everyone in his classes, takes time to explain the workouts and movements, and keeps a jovial and professional attitude. Today's class was better than expected, since I am not fond of snatches. But Daniel gave me a tip that helped me do a couple of squat snatches with good form!

Asif K.

Sep 18, 2024

Great insight. Paying attention to small details. Congratulating/applauding the things the athlete does right. And correcting with gentleness the things the athlete can do better. Yet maintaining enough time and feedback to not neglect the other athletes in play.

Jade R.

Sep 17, 2024

Class was great, Daniel walked us through each progression and checked on our form to make sure we were doing the movements properly. He gave appropriate feedback when needed and encouraged us through the wod. At the end he gave me feedback on what I did well and what to work on in the future .

Jeff B.

Sep 17, 2024

Mylot M.

Sep 17, 2024

Great as per usual!

Nathan T.

Sep 17, 2024

Daniel is always concerned with form before weight. He’s my kind of coach. He wants to make sure I’m doing the movements correctly before adding weight so I do not risk injury.

Joe P.

Sep 17, 2024

Great job Daniel. Thorough explanations and coaching tips during workout

David L.

Sep 17, 2024

Lester did great as usual. Class was a particularly grinding cardio fest which I was needing so worked out well.

Todd N.

Sep 17, 2024

Coach Daniel is awesome!!! Always have a tough but rewarding workout!!! He explains the movements well and has motivated me even more to keep coming and strive for even more!!!!

Janet Q.

Sep 17, 2024

Abby R.

Sep 17, 2024

Today I had Coach Lester and Assisting was Coach Tammy. What a great team. Lester is a superstar Coach. As a 55 year old woman just getting into shape, Coach L. is so wonderful making modifications so I can have a successful workout. He would rather see me do a move properly than to use too much weight “just to fit in”. Coach Tammy led both our before and after workout stretches. She demonstrated each movement and explained what body part we were warming up and cooling down. She also walked around during class helping individuals during the workout. It was like having to personal trainers to work with you as an individual, but also being part of a class and community. I love CrossFit ENG!

Sue L.

Sep 17, 2024

Daniel G.

Sep 17, 2024

Jorge A.

Sep 17, 2024

Today was a awesome workout I keep improving on my mobility. Thank you for this amazing session

Chris H.

Sep 17, 2024

Love it

Coach D.

Sep 17, 2024

Ruthie V.

Sep 17, 2024

Will H.

Sep 17, 2024

Coach Kristy always does an awesome job. She always makes sure we know how to do the exercises properly and helps us perfect our form. Thank you Coach Kristy.

Jose S.

Sep 17, 2024

Jessica K.

Sep 17, 2024

Love Coach Kristy she is the best always making sure everyone is doing things the right way and always checking to see how they are doing. She is always so funny and so nice! Always so excited to go to her class.

Jairo H.

Sep 17, 2024

Thanks for always pushing me to improve and making each session challenging yet rewarding. Your energy and focus on technique have made a huge impact on my fitness journey!

Anna I.

Sep 16, 2024

Since a very beginning every coach who worked with me took very good care of me. I know it's not easy because gym is for me something new, absolutely new experience, but they understand my limitations and always find me the program and exercises which are perfect for me. I'm greatful for everyone of them. Btw, they are so nice!!! I feel like I'm at home with my family. Thank you so much, great people.