CrossFit ENG

Tia I.

Apr 2, 2025

Lester is a great coach. I always appreciate is attentiveness to each athlete and is willingness to coach each athlete, no matter their experience or current level. I appreciate his expertise and recommended changes. I try rely on the coaches to push me but also to help me not sustain injury. Good technique is key to this!

Elisvey R.

Apr 2, 2025

Today was my first day of training and I feel great. Coach Lester explains everything very well.

Kelley J.

Apr 2, 2025

Keith is a great coach who genuinely cares about his athletes’ progress and well-being. His attention to detail and dedication to ensuring everyone is working correctly and safely is essential in CrossFit. It’s clear that his ability to assess each individual and provide tailored scaling options really helps athletes perform at their best, no matter their level.

Christian C.

Apr 1, 2025

Coach Lester is an amazing coach. He always provides great feedback on form and technique for different exercises. He is always encouraging and makes everyone around him motivated to keep working hard. 100% recommend 💪🏼💪🏼

Julie F.

Apr 1, 2025

He is always a great coach! Corrects you when needed and gives props when deserved! It is good to be back and look forward to getting a little better everyday!

Norbelys C.

Apr 1, 2025

Wonderful!

Sue L.

Mar 31, 2025

Sandra J.

Mar 29, 2025

The class and staff were amazing. I really enjoyed it and felt welcomed.

Ilen F.

Mar 28, 2025

Coach Grace always has the best attitude and energy in her classes. She is a great coach that takes the time to make sure all athletes understand the movements.

Mike S.

Mar 28, 2025

Great experience as usual. I appreciate the tips on correcting my form.

Jeannette B.

Mar 28, 2025

Inviting atmosphere. Clean gym! Friendly staff. Perfect location! Thanks again!

Dave L.

Mar 27, 2025

Outstanding coach and community. Today was a full on chipper and everyone gave it their all.

Jacqueline E.

Mar 27, 2025

My boys love coming to Crossfit Kids with Coach Rachel! She always keeps it fun, but also engages Preston to keep him challenged in the class! Also, Natalie was quick to step in and help me personally with my rope climbs, even though it was open gym.

Jared A.

Mar 27, 2025

Eric M.

Mar 27, 2025

Daniel is great at helping people stay focused on form while still pushing boundaries. He's fast paced and a solid communicator.

Thomas F.

Mar 26, 2025

Jenn G.

Mar 25, 2025

Krystal T.

Mar 25, 2025

Grace was fantastic! We had a great class working on being upside down which I really enjoyed focusing on! I learned a lot!

Jennifer W.

Mar 25, 2025

Coach Lester is Great. I've learned so much and keep learning. He pushes me when I need it. And keeps the class fun.

Thayane C.

Mar 25, 2025

I thought he was very brave in teaching me an exercise that is super difficult for me.

Rachael B.

Mar 24, 2025

Thank you to everyone for making it way less scary than I imagined it in my head. I loved it and am looking forward to "learning the ropes".

Jessica K.

Mar 22, 2025

Awesome coach! always supportive and helpful with technique.

Agny S.

Mar 21, 2025

Christopher S.

Mar 21, 2025

Darian L.

Mar 21, 2025

Garrett G.

Mar 20, 2025

Coach Dale, and his wife Robin, after a lifetime of successes and wins that most people can only dream about, you both have made it with every endeavor you have accomplished, but none as important as the journey you are on now as the owner and Coaches of CrossFit ENG. You are saving lives. Nothing has more merit, or reward. Winning on the highest level. It just doesn’t get any better.

Sam C.

Mar 20, 2025

Fantastic re-entry back into CrossFit!!! ENG does a great job of making it work for every fitness level 👍 Thanks much 🙏

Megan E.

Mar 20, 2025

Great, as always! Class was perfect, thanks!

Sam E.

Mar 20, 2025

Another epic gym day, always keeps the class on track and makes sure everyone’s using good form.

Ashley H.

Mar 20, 2025

Great class! Always something to learn and challenge yourself with.

Carlos P.

Mar 20, 2025

Coach Lester keeps us motivated, corrects our mistakes and demonstrates the exercises, great coach

Thomas S.

Mar 19, 2025

Coach Lester did great keeping everyone moving properly with technique and watching to see if anyone was having difficulty and then making suggestions. Amazing class

Jeff B.

Mar 19, 2025

Coach Keith takes the time to explain the workout and then show you how to perform the workout correctly and efficiently. He has a positive attitude and motivates you! Coach Keith is a perfect fit for the ENG family!

Mylot M.

Mar 18, 2025

Keith’s great as always!

Jessica D.

Mar 18, 2025

Everything was described and demonstrated in a very straight forward and understandable manner. And good technique tips were recommended.

Jenny F.

Mar 18, 2025

Everything was great!

John H.

Mar 17, 2025

GREAT Class. Lester is a terrific coach. Explains things in an understandable way. Encouraging guy

Estefania D.

Mar 14, 2025

Tarah A.

Mar 12, 2025

I love class with Keith!!!

Melanie M.

Mar 11, 2025

Coach Lester is a passionate and dedicated instructor who truly cares about his athletes. He provides clear, effective instruction and takes the time to give individual attention, ensuring each person improves and reaches their potential. His enthusiasm and commitment make every session both productive and motivating. Highly recommend!

Stacy S.

Mar 11, 2025

Lester teaches an amazing class as usual! Always giving everyone tips on improving or modifying 🙂

Kristell J.

Mar 10, 2025

Troy H.

Mar 10, 2025

I feel like I was on the losing end of an ass whooping today, so he did well

Tristan P.

Mar 7, 2025

Class was easy to follow and the people are very welcoming.

Karla M.

Mar 7, 2025

Marisa H.

Mar 6, 2025

Jessica R.

Mar 4, 2025

Tia-Lea S.

Mar 3, 2025

The coach did amazing with being patient and show me how to correctly do lifts. I’m still having issues but I accomplished my first class… and hope to learn with time!

Liz O.

Mar 3, 2025

Amanda H.

Mar 1, 2025

Mia C.

Feb 28, 2025

Lili A.

Feb 28, 2025

Today was my first Open 2025 in CrossFit ENG , and I want to give it a five-star rating! The motivation I received from my coach was incredible, and I want to thank him and all the coaches who helped me along the way. Their support really pushed me to give my best and reminded me that every challenge is an opportunity for growth. I'm excited to continue this journey and see how far I can go!

Tim M.

Feb 28, 2025

As always, Lester gives us all the tools to do our workout properly as well as make sure we are properly warmed up. On top of all that , super attitude !!

Francis B.

Feb 27, 2025

Excellent 👏👏👏👏👏

Amber Z.

Feb 26, 2025

Explained the movements well

Darly M.

Feb 26, 2025

I’ve been attending the 6:00am class with Coach Lester and his impact has been phenomenal. His constant encouragement and tailored modifications to each workout have not only boosted my strength but also improved my overall performance. The community we’ve built is incredibly supportive—we cheer each other on every day. Coach Lester’s genuine commitment to helping each of us achieve our goals makes every session inspiring. I’m truly grateful for his guidance and couldn’t be happier with my progress!

Dustin E.

Feb 25, 2025

Great environment and welcoming group of athletes. Coach Lester took the time to check in with me and made me feel a part of the community. Great place to drop into. I will be coming back.

Noelia J.

Feb 25, 2025

I am very happy with coach Lester, he is always attentive to the entire class, how we are doing the exercises, which is very important to continue learning, thank you coach🤗

Molly G.

Feb 24, 2025

Yvonne A.

Feb 23, 2025

Isabel V.

Feb 21, 2025

Coach Keith is an AMAZING instructor. I love his class. He is very enthusiastic. I am learning a lot of techniques because he takes the time and patience to take care of all of us! Coach Keith has a great energy! I love to go to CrossFit ENG!

Carolina P.

Feb 20, 2025

Joe T.

Feb 20, 2025

Great job - very involved even with a big class.

Jose S.

Feb 20, 2025

Excellent coaching as always 🚀

Nathan T.

Feb 19, 2025

Keith is a great instructor. He explains things in simple motions so when you have to perform complex movements your form is correct and you evade injury. Keith does not push weight, he pushes form and fluid movement. Because of his approach and always having an uplifting attitude I try to attend his classes exclusively.

Nicholas D.

Feb 19, 2025

Coach Lester has been great at communicating around my ankle injury and my newness to this CrossFit and has been helping me adjust my workout. I’m super happy and am glad to find that personal 1:1 that I was missing at hiit classes I was previously in.

Mark W.

Feb 19, 2025

Class was good this afternoon. Thank you!

Dre C.

Feb 18, 2025

Gave a great push & feedback & encouragement & reassurance!

Steve B.

Feb 10, 2025

Coach Lester is always positive and energetic. He explains the movements very well and gives great feedback. I appreciate his coaching style.

Jorge C.

Feb 10, 2025

Coach Lester has to be hands down the best and most technically sound coach I have ever come across!

Gerardo M.

Feb 9, 2025

Lorenzo A.

Feb 9, 2025

Grace is a master of Crossfit and a committed instructor, you see her training, sweating, recovering from the work of the day, and then she puts on her coach T-shirt to get the 6:30 class in front of the white board for announcements and workout instructions. She is always paying attention to everything that’s happening during training; she corrects postures, advices and suggests scaling when the athlete can’t do it by the book. Everyone likes, admires and respects Grace.

Colleen N.

Feb 7, 2025

I dropped in for a week while on vacation. Lester made me feel welcomed from the second I walked in the door. He was very supportive and helped improved my technique. He wasn’t afraid to coach me even though I was only dropping in. I’ll 100% be back here every time I come to Cape Coral!!

Jeff B.

Feb 6, 2025

Coach Keith was very good. He helped me with my form and was very encouraging.

Joe C.

Feb 6, 2025

Lester is a great coach. Always gives me awesome scaling recommendations.

Nick M.

Feb 6, 2025

Dropped in to Crossfit ENG last minute on travel for work. Coach Lestor was great and ensured everyone felt welcomed, comfortable, and educated in each movement. Thanks CFENG!

Tazkoma B.

Feb 6, 2025

Coach Lester is super patient, encouraging and make you feel welcome.

Laura F.

Feb 5, 2025

La motivación perfecta y muy profesional, Gracias Lester

Brittany T.

Feb 4, 2025

Michael C.

Feb 4, 2025

I’ve tried many fitness programs, but nothing compares to this CrossFit class! The coaches are knowledgeable, supportive, and truly dedicated to helping everyone reach their full potential. Each workout is challenging yet scalable, making it perfect for all fitness levels. The community is incredible—motivating, encouraging, and always pushing each other to be better. Whether you’re looking to improve strength, endurance, or overall fitness, this class delivers results. Highly recommend to anyone ready to take their fitness journey to the next level!

Janet P.

Feb 3, 2025

I didn’t do a coach led WOD but took advantage of Open Gym time to do a Weight Training session. Having spent time in CF boxes since 2009, I can say this is one of the best! Amazing staff! Clean and well organized. Coaching staff are friendly, professional and very attentive.

Heidi L.

Feb 3, 2025

Great coaching for todays class, everyone was friendly, clean and well organized.

Pam W.

Feb 3, 2025

Paid close attention to form and corrected as needed. Offered great advice for recovery and injury management.

Joe P.

Feb 3, 2025

Lester is a true professional. His classes are well instructed, organized and engaging. You can see his care to detail and involvement with each athlete from beginner to advance. I highly recommend CrossFit ENG!

Trista M.

Feb 3, 2025

I love that Lester continues to remind and correct on form!

Jonathan M.

Feb 1, 2025

Coach Lester always makes each class a true 5 star class. His ability to break down and coach the fundamentals of each movements while providing great feedback and recommendations when planning a workout are second to none. It has truly make CF ENG a home away from home. Can’t recommend enough

Elsie T.

Feb 1, 2025

Great class l really enjoyed it and I loved my team very helpful. Great team work.

Jenny J.

Jan 29, 2025

Awesome facility and Linda was great! Very knowledgeable and super friendly. Thanks for making us Ohioans feel welcome!

Oscar H.

Jan 28, 2025

I had an Amazing experience with coach linda. She helped me with my form and guided me on my workout!

Jeremy N.

Jan 25, 2025

Also super energetic and positive

Janice M.

Jan 24, 2025

Excellent instructions, Excellent caring coach who really cares about the athelete and their needs. Always professional!

Michelle H.

Jan 24, 2025

Keith does a great job making sure everyone is looking fringed correctly!

Jeff S.

Jan 23, 2025

Lester always does a great job of helping get most out of my work outs. Even with mods.

Pam F.

Jan 23, 2025

Lester did a great job with fixing the glitchy music, good ques not just for me but others. Appreciate your great coaching.

Carmella R.

Jan 22, 2025

Michael was great. Detailed with instructions and made sure even with a busy class that I was doing the right form! Also noticed I needed a hair tie and found one mid class!!! Thanks so much! Definitely be back.

Joe P.

Jan 21, 2025

Tammy is thorough and goes through the exercise. She’s doing a great job

Helene D.

Jan 21, 2025

Tammy was really thorough and very welcoming. The class was great, the programming was great, the members were very kind. It was a great walking experience!

Ana V.

Jan 20, 2025

Tara W.

Jan 20, 2025

Lester is an amazing coach. He is always very encouraging, motivating, and thorough and clear in explaining every workout and every movement. He’s very friendly and just all around a great guy and coach!

Andrea R.

Jan 20, 2025

Awesome first workout at ENG. Thank you Coach Lester for working with my issues;)

George-Ann W.

Jan 20, 2025

Coach explained everything thoroughly and corrected movements as needed.

Claudia A.

Jan 18, 2025

Janet Q.

Jan 17, 2025

Christine C.

Jan 17, 2025

My friend and I came in for a drop in class (we live in MA) and we had such a good workout/was so much fun! Lester was a great coach as he took the time to help us adjust our form when needed and was very supportive! I will definitely come back next time I visit Cape Coral! 10/10 :)

Jorge A.

Jan 17, 2025

Every work out is awesome and extreme challenging!! I love CrossFit ENG!!!

Luis S.

Jan 17, 2025

Keith is always helpful, has a wonderful and uplifting vibe to him. Love at first site we both enjoy and look forward to seeing Keith

Jason P.

Jan 15, 2025

He did great and willing to work me and my flaws.

Jenniffer J.

Jan 14, 2025

Great Coach and great class

Minna A.

Jan 14, 2025

Jimmy P.

Jan 14, 2025

Lester is a great coach and takes the time to explain everything and ensure that you are comfortable with the workout. He is very knowledgeable and eager to answer any questions.

Jesus M.

Jan 14, 2025

Lester is always an incredible coach, he’s always keeping an eye on every athlete. He makes corrections and pushes you when needed.

Melissa G.

Jan 14, 2025

Grace is always fun and energetic, but more importantly, she makes sure that we are doing the movements correctly so that we don’t get hurt. I just started a week ago, but I love it and my plan is to continue going as long as I can.

Andris M.

Jan 13, 2025

Full of great vibes and nice work outs!!!!Great coaches and nice people !!!

Elena D.

Jan 11, 2025

Great class. Supportive coach

Donavon K.

Jan 10, 2025

It was great. Really pushed me as an individual.

John H.

Jan 10, 2025

Nick S.

Jan 10, 2025

Juan M.

Jan 9, 2025

Joe S.

Jan 9, 2025

I learn something new from Coach Lester every time I visit! Always timely, always friendly and a true professional.

Kate G.

Jan 8, 2025

Coach Lester excelled in today’s session, masterfully demonstrating the moves, meticulously correcting form, and creating an incredibly welcoming atmosphere.

Bill S.

Jan 8, 2025

😁 Fun

Sergio L.

Jan 7, 2025

Sharon L.

Jan 6, 2025

Coach Lester did amazing! He Explains super well the workout and the exercises. Always help perfect form. He does awesome!! Workout was good and easy which is good because I haven’t been in the gym for a couple weeks! Hahaha

Pedro P.

Jan 6, 2025

Marcela R.

Jan 5, 2025

It was a phenomenal Sunday class! My first one of the year and it was great to be back after some time off during the holidays. The strength portion and the dynamic of the class was on point. Coach had all his athletes even the injured ones working and sweating accommodating their needs! Even thought we were a big group it felt like we were all working like a well oiled machine 😁

Heather M.

Jan 5, 2025

Kash K.

Jan 3, 2025

Lisa R.

Jan 2, 2025

Great first day! I am returning to CrossFit, after knee replacement surgery. Lester worked with me to modify the exercises. I can’t wait to get back into the routine.

Jesus M.

Jan 2, 2025

Anthony C.

Dec 31, 2024

Awesome

Adrian M.

Dec 31, 2024

Muy buena clase genial la couch

Nick O.

Dec 30, 2024

Everyone was very nice and welcoming. I was just there for open gym and everyone helped me get set up for my workout. Looking forward to coming back!

Chris S.

Dec 30, 2024

I love starting my day at CrossFit ENG. Lester is such a positive motivator who takes the time to understand each athlete's ability and limitations. Personal service like that you don't find just anywhere.

John H.

Dec 30, 2024

Robert S.

Dec 29, 2024

Danielle D.

Dec 29, 2024

Coach Dale, great job with class management with such a large group today! You had great direction on the flow and where equipment should be placed, how the workout would run (waterfall) and scaling options. You had positive presence and attitude, working the room to each athlete across the entire class time. Good job!

Tracy V.

Dec 28, 2024

This is our second (out of town) visit to ENG and we love this CrossFit! Beautiful gym, engaging community, great coaches. We will be back!

Erica T.

Dec 27, 2024

What a great experience today at cfeng! The class was filled and lester was fantastic, making sure to coach and interact with everyone on multiple occasions. Such a welcoming community from coaches to members.

Sarah G.

Dec 27, 2024

Very welcoming. Great coaching, took the time to tweak each of our snatch techniques and had adequate warm up time.

Eddie G.

Dec 27, 2024

Coach Lester was excellent today. Took time to explain movements and ways to improve. After observing athletes he provides constructive feedback. Very knowledgeable coach focused on helping athletes improve.

Carolyn N.

Dec 27, 2024

Great, as usual 😊 Explains, demonstrates, smiles, encourages, friendly

Karen W.

Dec 27, 2024

As always the classes are great i enjoy them all

Jared C.

Dec 27, 2024

Great job in movement prep and walking athletes through scaling options. Lester was actively engaged throughout the class. Well done.

Phil S.

Dec 24, 2024

Lester was great. He got us right into the warm up and explained and demonstrated everything as we went along. He was a great mix of being helpful when we needed direction but also letting us do our thing. Very positive the whole time and created a very welcoming environment.

Kash K.

Dec 24, 2024

Dale and team are fantastic, atmosphere is great and they always accommodate when I’m in town. Best gym in SWFL.

Phil L.

Dec 24, 2024

Coach Michael is a great coach that makes everyone feel welcome and watches for all levels of athletes. He keeps the class moving but makes sure all the movement are done properly.

Eduardo G.

Dec 23, 2024

Keith W.

Dec 21, 2024

Very welcoming community. Partner WOD today which can be tough when you drop in but not here, members reached out and partnered up with me. Kristy did great. Clear on board explanation and touched base several times during the metcon.

Asif K.

Dec 20, 2024

Great feedback. Took initiative to advise athlete to scale down instead of lifting with ego on WOD. Made the WOD more manageable and physically doable.

Samantha K.

Dec 20, 2024

Coach Grace is awesome so motivating and energetic! Knows when you should be lifting more of lifting less great coach! Love going to her classes.

Lindsay G.

Dec 20, 2024

She was very helpful and upbeat!

Lester R.

Dec 19, 2024

Class started and finished in time,plenty of smiles and good energy.I love how attentive Kristy is to every athlete and how much she cares about their safety.Very encouraging to everyone and she highlighted my small accomplishments on that day.Thank you.

Shayla C.

Dec 19, 2024

Lester is the best coach! Always pushing us to be better and correcting our form. He holds us accountable and knows what we’re capable of sometimes better than we do ourselves.

Veronica C.

Dec 19, 2024

Lester is always Organized with a plan for each session and athlete, shows his passion for fitness daily , is very adaptable by adjusting to each athletes needs and motivated as he inspires and empowers athletes to reach their goals and full potential.

Tarah A.

Dec 18, 2024

Coach Kristy is incredible! She really takes the time to make sure my form is correct before letting me jump into the movements. I love her classes so much.

Natalie M.

Dec 18, 2024

It was great to drop in since I am out of town! Awesome workout and great coaching!

Debbie P.

Dec 18, 2024

Coach Lester is always great, but especially in the last few weeks working with me through an elbow injury. He ensures that I don't hurt myself further by giving me alternate movements that still allow me to participate and get a good workout.

Jairo H.

Dec 18, 2024

I can’t say enough great things about my coach at CrossFit Grace! She is incredibly caring, positive, and encouraging. Her energy is so uplifting, and she truly creates a welcoming and supportive environment for everyone. Not only is she knowledgeable and attentive, but she also goes above and beyond to ensure we feel motivated and confident in every workout. Her sweet and approachable demeanor makes training with her such a joy. I’m so grateful for her guidance and dedication—it’s clear she genuinely cares about her athletes. Highly recommend her to anyone looking for an amazing CrossFit experience!

Dale S.

Dec 18, 2024

Fun. Fitness. Friendships.

Marlon B.

Dec 15, 2024

Excellent class and ready for more.

Jamie L.

Dec 13, 2024

For my first day and first time at a CrossFit, I felt very welcome and comfortable! The coach checked in with the new members often and gave tips on form and was very encouraging.

Julie R.

Dec 12, 2024

Great first time workout at CrossFit. Coaching was awesome. Looking forward to next class.

Issac G.

Dec 11, 2024

It was a great workout, keeps you moving and keeps your heart rate up to burn a lot of calories. The Coach was super attentive and always there to help

Mike M.

Dec 10, 2024

Jennifer P.

Dec 10, 2024

Coach Lester is wonderful in providing constructive corrections. I've been doing Crossfit for a long time and I know I still get tired and my form sacrifices. A good coach will recognize this and help correct you along the way. Great workout today. It's so much fun when you do 10 rounds after strength training.

Lukas D.

Dec 9, 2024

Roberth S.

Dec 5, 2024

Desiree M.

Dec 3, 2024

Excellent. Great communication, clear expectations and great motivation.

Martin M.

Nov 30, 2024

I always look forward to dropping into ENG CrossFit whenever I’m in town. Owner Dale Suslick has created an incredible gym with talented coaches and a welcoming community. A big shoutout to Coach Lester Rojas for the extra attention during my session today—his excellent cues on the overhead squats 3-rep max and encouragement to push the intensity during the WOD made all the difference. Truly a top-notch experience every time!

Camilla P.

Nov 30, 2024

Excellent! Great class!

Antonella V.

Nov 29, 2024

The coach and class was great! The coach helped a lot and people were very friendly!☺️ Very happy that I joined.

Frank L.

Nov 25, 2024

Austin R.

Nov 25, 2024

Aimee G.

Nov 25, 2024

Always a great day at the gym! I like the 2 to 3 minute breaks between sets so I can catch my breath.😁 Lester is always excellent!

Lisa E.

Nov 24, 2024

I didn’t actually participate in the class today, but coach Lester is an amazing coach. When I was pregnant he always took the time to help me scale the workouts and make sure I was comfortable. When I wasn’t pregnant he did a great job encouraging and pushing me to hit new PRs. Also wanted to mention how amazing Dale has been with letting me extend my membership pause. I had some complications that didn’t allow me to get back to the gym as quickly as I wanted and he’s been super flexible with me. Overall love the staff at ENG!

Chris M.

Nov 23, 2024

Jamie N.

Nov 22, 2024

Great class and great coaching!

Lester A.

Nov 22, 2024

Tiffany S.

Nov 19, 2024

It was a great first class introduction. The atmosphere was very welcoming. Looking forward to attending more classes. The coach was awesome.

Joe A.

Nov 15, 2024

Anibal B.

Nov 12, 2024

Excelent

Dianella M.

Nov 12, 2024

Miguel G.

Nov 11, 2024

Lester did a great job explaining all the movements and possible scaling options

Asante A.

Nov 9, 2024

Anna P.

Nov 5, 2024

The Coach explained everything and was very patient with me when I asked 100 questions trying to understand the format and modifications for the more advanced movements. It was a killer workout!

Rachael H.

Nov 5, 2024

Brittney M.

Nov 4, 2024

Everyone works with me to modify, which has made crossfit possible for me as a novice.

Teri L.

Nov 4, 2024

Had a great experience today. Coach did a great job accommodating my workout to my skill level. And was very knowledgeable and helped me make improvements in my technique.

David O.

Nov 4, 2024

Good always on point , aware of posture and potential injuries of the participants and modifies based on observations.

Mike M.

Oct 23, 2024

Yusney D.

Oct 23, 2024

The coach was great at explaining each movement, making sure we focused on proper form. I also loved the supportive atmosphere By the end, I was exhausted but so satisfied with the effort I gave. Thank you for this amazing class.

Leyanet P.

Oct 23, 2024

Aldo Z.

Oct 23, 2024

Very good 👍

Amy K.

Oct 21, 2024

This was my first CrossFit experience. My daughter Grace (who is a coach there) convinced me to go. I was very reluctant because I have a knee injury that limits what I can do. Lester modified the workout for me and I felt at ease. No pressure, I could go my own pace and still feel like I had a meaningful workout. Thank you everyone for making me feel welcomed.

Jackie M.

Oct 20, 2024

Dalila A.

Oct 20, 2024

I believe you need this class after a long week ! I just wanna said thank you Linda 🙌!

Paul M.

Oct 16, 2024

Best experience I’ve ever had at a gym. It was my first time trying CrossFit and coach Lester kept it challenging while also being super encouraging. It will test your limits that’s for sure!

Melissa V.

Oct 16, 2024

Coach Grace is amazing

Jaclyn R.

Oct 15, 2024

Class was great today!

Valeria T.

Oct 14, 2024

Owen F.

Oct 8, 2024

There was plenty of space and equipment to do my workout.

Frank D.

Oct 8, 2024

He is awesome for all you cyber stockers, his classes are always full

Suzanne M.

Oct 7, 2024

He is awesome! He always has a great modification for me due to my injuries.

Matt C.

Oct 4, 2024

Attentive and helpful, encouraging to the team.

Jorge B.

Oct 4, 2024

Amazing first work out! Glad I am here

Thaimi S.

Oct 4, 2024

A gym for everyone makes the difference Lester always attentive taking care of us to make every day a better effort a very familiar gym

Caridad O.

Sep 25, 2024

Tammy J.

Sep 25, 2024

Lester works diligently during each class to assist athletes in improving their form and scaling appropriately. He does a great job of checking in with each athlete during the class too!! Class flowed well, always appreciate the extra thought that goes into setting up the gym!! This makes a huge difference in a positive class experience!!!

Ethan C.

Sep 25, 2024

Coach Lester makes it very easy to challenge yourself and still be safe while working around an injury.

Brandon H.

Sep 25, 2024

Great class as always. Lester always informative and giving good coaching tips on how to improve or be better within your limitations!

Tatiana B.

Sep 24, 2024

Michael W.

Sep 24, 2024

Great class! Much better than my first CrossFit experience earlier in the year at a different gym. I appreciated Coach Lester's and Coach Dale's instructions and fine tuning of my technique. Nice people, fun workout. I'm looking forward to learning and growing here. Thank you!

Orlando P.

Sep 24, 2024

Eric S.

Sep 23, 2024

Coach Dale was very helpful in letting me find my limits and working with me for my first time there. Great experience! Can't wait to reach my goals!

Yanneri I.

Sep 23, 2024

Leah H.

Sep 23, 2024

I think it was Lester? I had him, Eb, maybe Daniel for Pump, and one other coach I can’t remember the name. And I think Kristy on Saturday. They were all honestly great! Lester definitely has great class management and he helped me improve my jerk with a video. I’ve been to a lot of gyms, and that kind of attention is truly rare. Great job on a great place to drop into for a couple weeks!

Katie M.

Sep 23, 2024

Coach Linda did a great job explaining the exercises being used for the workout. She also has a fun and energetic attitude making the experience more enjoyable.

Darly M.

Sep 23, 2024

I love going to Lester class, his energy and motivation push me to challenge myself every day. His knowledge, enthusiasm, and personalized approach make each class both challenging and rewarding. He takes the time to ensure everyone is improving, whether you're a beginner or experienced. What really sets him apart is how motivating and supportive he is —he makes you feel like you're capable of more than you thought possible. It’s clear he is passionate about helping others reach their fitness goals, and it shows in every session.

Peter C.

Sep 22, 2024

Coach Linda was amazing. She meticulously went over each exercise to ensure everyone understood the assignment, and she focused on safety, which is critical with these workouts. The microphone helps but a headset would be better

Bruce F.

Sep 21, 2024

Grace is a great coach and always brings fun positive vibes to the workouts.

Linda W.

Sep 21, 2024

I love the individual care and attention of the coaches. Without a mirror it’s difficult to identify faults in my form. I love Kristy’s ability to identify and improve my technique. 1% better every day!

Nathan W.

Sep 21, 2024

Great I really love lifting definitely made understanding the different types of lifts a little easier for me with a little bit of time I’ll get it down. I’m starting to love the classes a little more each time thank you!

Sandra C.

Sep 20, 2024

Great session today with coach Daniel! He is very knowledgeable and helped me improve my technique. 💪

Laura D.

Sep 20, 2024

The coach and helpful

Justin B.

Sep 20, 2024

Marilyn F.

Sep 20, 2024

Always great coaching

Frank R.

Sep 20, 2024

Class was great!! As it usually is!!

Melanie M.

Sep 19, 2024

Coach Lester always does a great job at explaining how to do the movements properly and is encouraging during the workouts

Christian S.

Sep 19, 2024

First of all, I’m starting with a 60-year-old body that hasn’t been much into movement for the last couple of years. Today, an old knee injury was flaring up, and Coach Lester adjusted the workout to accommodate my current condition. I had a great workout while protecting my knee. Thanks for making sure I’m exercising safely!!

Alex P.

Sep 18, 2024

Eng is great!

Carly G.

Sep 18, 2024

Great experience with Coach Dale at Crossfit ENG. He is patient and encouraging, always making sure you understand the purpose of the movements and how to perform them correctly to build muscle and prevent injury. After only 3 weeks of regular attendance I’m stronger, have better endurance, and my clothes even fit better! Looking forward to making more gains!

Darren J.

Sep 18, 2024

Coach Lester helped me a ton today. He is helping me with form and also modifications to get stronger.

Emmy T.

Sep 18, 2024

Daniel is becoming a great coach. He cares about everyone in his classes, takes time to explain the workouts and movements, and keeps a jovial and professional attitude. Today's class was better than expected, since I am not fond of snatches. But Daniel gave me a tip that helped me do a couple of squat snatches with good form!

Jade R.

Sep 17, 2024

Class was great, Daniel walked us through each progression and checked on our form to make sure we were doing the movements properly. He gave appropriate feedback when needed and encouraged us through the wod. At the end he gave me feedback on what I did well and what to work on in the future .

David L.

Sep 17, 2024

Lester did great as usual. Class was a particularly grinding cardio fest which I was needing so worked out well.

Todd N.

Sep 17, 2024

Coach Daniel is awesome!!! Always have a tough but rewarding workout!!! He explains the movements well and has motivated me even more to keep coming and strive for even more!!!!

Abby R.

Sep 17, 2024

Today I had Coach Lester and Assisting was Coach Tammy. What a great team. Lester is a superstar Coach. As a 55 year old woman just getting into shape, Coach L. is so wonderful making modifications so I can have a successful workout. He would rather see me do a move properly than to use too much weight “just to fit in”. Coach Tammy led both our before and after workout stretches. She demonstrated each movement and explained what body part we were warming up and cooling down. She also walked around during class helping individuals during the workout. It was like having to personal trainers to work with you as an individual, but also being part of a class and community. I love CrossFit ENG!

Daniel G.

Sep 17, 2024

Chris H.

Sep 17, 2024

Love it

Ruthie V.

Sep 17, 2024

Will H.

Sep 17, 2024

Coach Kristy always does an awesome job. She always makes sure we know how to do the exercises properly and helps us perfect our form. Thank you Coach Kristy.

Anna I.

Sep 16, 2024

Since a very beginning every coach who worked with me took very good care of me. I know it's not easy because gym is for me something new, absolutely new experience, but they understand my limitations and always find me the program and exercises which are perfect for me. I'm greatful for everyone of them. Btw, they are so nice!!! I feel like I'm at home with my family. Thank you so much, great people.