CrossFit Coconut Creek

Karen always brings her knowledge and positive energy to our 5:30 am classes!

Why can’t I select Ian Bordas as my coach in the dropdown? Ian Bordas is the best

Coach Adam was the best. I am a 53 years old lady who hadn’t moved my body for more than 10 years and has been struggling with menopause. Despite all that, I was able to perfectly catch up with the class at CrossFit Coconut Creek. The workout was challenging but paced in a way that felt doable, and Coach Adam was right there, watching closely, giving clear instructions and gentle encouragement. I could feel my muscles working in ways they hadn’t for years, and the next morning, I actually felt really well - no stiffness or soreness, just energized and refreshed. I love the class and the Coach for making me feel capable and supported from the very start. Thank you.

I started here last week, and I’m already impressed. The gym is well-run, the members are welcoming, and the coach is attentive and knowledgeable. The workouts are challenging in a good way, and the instruction is clear and patient. I’m glad I decided to join.

I am feeling proud of myself. I can't believe I completed the workout - it was tough, but finishing it gave me such a strong sense of accomplishment. I love the way Adam uses words of encouragement throughout class; his positive comments and motivation make me believe I can do the workout, even in the moments when I don’t believe in myself. He notices when someone struggles and always offers a kind word or adjusts exercises to help us keep going. The environment here at CrossFit Coconut Creek is wonderful - everyone is so nice and welcoming, which makes showing up feel easy and enjoyable. It’s a place where I feel supported and part of a community, and that makes all the difference in pushing through each class.

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I loved the intensity and friendly competition. Amazing facility and very supportive group of people. Awesome awesome experience.

Coach Ian always does a great job with helping us

Ralph was incredibly helpful to me because I didn’t understand the technique.

Ian was very supportive and patient throughout the workout. He took the time to explain each movement, correct my form, and make sure I was doing everything the right way. Great coach and great energy. Happy to be part of the club.

Luis is very knowledgeable in lifting technique and always offers feedback during the workout. He has definitely helped me tremendously in my fitness journey.

Amazing coach! Super motivating, knowledgeable, and always pushes you to do your best.

Coach Ian was great, I was a little afraid because of my age. He explained to the whole group the correct movement to do the work out then went around explaining and encouraging the new ones. I learned how to do the drum bell correctly.

Very experienced coach, gives terrific advice and always makes a point to help you with your form which is great!

Karen was awesome! She showed me the ropes and was always checking on me to make sure I was good!

It was my first time there and I really enjoyed the class. Karen was extremely helpful and patient. She made me feel so welcome!

Excellent coach. The classes are dynamic, and his ability to adjust the workout to different levels is fantastic! He's always attentive to his students, teaching and encouraging.

I’ve been with Karen since day one and she really has pushed my limits! She motives me to keep going and has proven that with dedication and consistency my goals are reachable. I couldn’t recommend her enough. She’s THE BEST

Ralph is the best trainer

Karen is the most attentive coach and I always feel safe trying new skills around her. She is really knowledgeable about form and technique. 😁

Class was amazing. Super friendly. Even the members of the class were super welcoming and encouraging. Great to be back. Looking forward to the next one.

Karen did great! She explained the entire training clearly and was very helpful.

Today was great! Can’t wait to do another WOD!

If there is a word to express her it’s Amazing.

Very attentive teacher, engaged class, well-conducted lesson. I love it

Amazing coach, very kind and knowledgeable.

Awesome class. Coach Ralph is always great and the programming at CFCC is always on point!

Luiz Cuellar always makes me feel secure and safe when I’m working in his class. His very good couch He deserves 5 stars 🌟🌟🌟🌟🌟👆🏻

Ian cannot be selected as coach. Great workout with Ian!! Thank you!!

Estou muito confiante 🙏🏽🥰e acreditando que tudo isso será para que imediatamente eu veja minhas netinhas se formando e casando 🙏🏽❤️

Karen is terrific! She made me feel so welcome and secure that everything went smoothly at my first day! Looking forward for joint the CrossFit family

Ralph was awesome! He was very thorough and explained everything very clearly. First class was amazing! I will definitely be dropping by again.

Luis was such a good coach! He corrected my form on the workouts and pushed me when I thought I was literally at my end point. Such a hard workout but he explained it super well.

Karen was extremely encouraging and informative for my first CrossFit experience. I couldn’t have asked for a better coach.

Excellent coach!! Has the best playlist 😛

Karen always does a great job, I feel comfortable to do the best that I can and know that she will make sure that I am doing form over function

The class was excellent

Ralph is a fantastic coach! Always motivating and knowledgeable. It’s always a great a class when Ralph coaches!

She is amazing . I love Karen . Great coach , great motivator .

Ralphy was great! I like that guy, never met him before, first time meeting him. He was excellent. Yeah I’ll go back for another class.

Ralph is a great coach; He is thorough and makes sure that everyone feels comfortable with the movements. He is also attentive and motivating.

Karen is an awesome coach and a wonderful human being! I am so lucky to have met her and I have learned so much under her guidance! Thank you, Karen!

Today was a tough day after a long week but Karen pushed me pass my limits and gave me the motivation I needed to make it through the workout. She was also patient and helped me with my technique. I'm thankful to have such a great coach to help me reach my fitness goals!

Ralph es un muy buen coach, explica todo muy bien y está pendiente en ayudarte y saber que estás haciendo todo bien y seguro

Awesome!

Great introductory class. Very attentive coach

Nice!

Amazing coach! Great professional and the class is always enjoyable!!

Excellent work!!

It felt to be back after 1+ year! Always nice to see my CFCC fam! Coach Ralph is awesome!!! He knows all the CrossFit tricks that make workouts way smoother. His advice to pace myself for the AMRAP helped me actually finish strong.

I love Karen energy and how when you training she blasts the music and has a great let dance to motivate you! Was a lot of fun

Excellent environment, thank you so much!💪🏻

She was awesome! She made Danielle and I feel welcomed. Great coach.

Adam is a very enthusiastic and great coach. He’s very encouraging and excited to work out every day. Love working with Adam.

I have been to your Cross several times and I have always been very well received and very well assisted by Karen, she is very friendly and competent. An exceptional athlete. I am happy to be part of Cross.

She was great and very friendly. Super helpful and understanding of my injuries.

Karen is an amazing coach. She makes everyone in the class feel welcomed from their very first visit. She pushes the members to work hard within their limits. Great class. Glad I found this place.

My first day of CrossFit was a mix of nerves and excitement. I honestly wasn’t sure if I’d be able to keep up. But Coach Karen? She was absolutely amazing — supportive, motivating, and super encouraging. I felt so welcomed and seen. I have some health issues, so starting something like this felt like a big step… but now? I don’t ever want to stop. Grateful for this new journey — thank you, Karen!

Took a class with Coach Karen and had a great experience. She was clear, approachable, and made the workout easy to follow even for someone new. Definitely a positive first impression!

Girl, your class today was absolutely amazing! Dynamic, challenging, and your energy was through the roof — it was a joy to work out! Can’t wait for the next one!

First time at the gym. Adam gave me a friendly and warm welcome. He guided me through the WOD and kept an eye on me to make sure I was doing okay and getting the most out of the workout. It was also refreshing that several members introduced themselves to me throughout the workout. Very friendly and supportive environment!

Amazing, as always!

Great work out and atmosphere!!

Tori was excellent! Encouraging And motivating!

Luis is one of me and boyfriends favorite coaches. He’s very strategic in how he coaches each person and he empowers you to get it done!

Pushed me to give my best. Loved it!

I had a great experience with coach Karen ! Her energy is contagious and her instruction very detail oriented, she makes sure whatever exercise is being done that you employ proper technique.

Great class, she teaches well and with a lot of patience! She motivates me! I'm loving the classes!

It was my first CrossFit class ever. Adam was awesome, he made me feel right at home from the moment I got there. The class was fun, energetic and encouraging.

Karen was fun, engaging, and welcoming! So were the other class mates :) I will be back again soon!

Lots of fun.

Amazing ! Very friendly very informative! Amazing support and energy 🤍 didn’t let me give up ! Definitely becoming a member ! Thank you Karen for making my experience back into working out amazing and easy going.

Coach Karen was very attentive to my technique of the movements and provided focused strategies to get better at the movements. Highly reccommend!

Instructor Tori was a great instructor an gave me a lot of confidence on my form an strength abilities I would definitely recommend an will be returning shortly.

Had a amazing experience coach Tori help me a lot with my form to get better which made it amazing and my boyfriend went for the first time and he really loved it too thank you so much cfcc<3

Workout was great today. Some strength, some engine work and some accessories. Coach Karen pushed us the whole way. She’s always on point.

It's always fun with Coach Karen! She stays engaged with the class and keeps everyone motivated.

Fantastic class today. First class in 18 months. I was guided through all the proper techniques as well as guided on how much weight to use to not hurt myself from being away from CrossFit for so long. Thank you.

Great class, great explanation from the instructor, very receptive members! 👏🏻👏🏻

Awesome coaching, awesome community, great programming and facility!

Really enjoyed the wod today. Karen did a great job at coaching. Thanks again!

Awesome experience !

Great class and energy as always!

I love Rebekah as a coach, she makes it fun but also pushes us and encourages throughout the workout.

Amazing class, great coaching. Clean gym. Very welcoming. Lots of great coaching cues and hype. We had a blast!!!

Amazing and empowering experience! I loved the coach she makes sure you get the form right and even if you have never done CrossFit before you can ease your way into it!

Rebekah was great! She was very welcoming when I walked up— already knew my name and gave me a quick tour before we started the workout. The workout was good, facility was nice, and it seemed like a good/fun community be a part of. I’ll definitely be back next time we travel this way!

Karen is an amazing coach! She always pays attention to what we’re doing and provides positive feedback. She’s also super fun. We are lucky to have her 😁❤️

Omg fantastic and super helpful , thank you so much for this amazing class I am very happy to be part of the group, and I will be back with my friend Laura , Luis Cuellar you are the best ♥️👏

As always very entertaining and informative.

Awesome WOD!

Great motivator and instructor on corrections to my form. This week was my first ever CrossFitting and Bekah has motivated me to do it again.

Really enjoyed the class and first time experience - would definitely recommend CFCC! From the coach, Rafael, to the surrounding members and Management, the support and optimism they all shared with me and within each other to help motivate and succeed with the workouts made the difference. Go CrossFit Coconut Creek!

Loved Tori’s energy, she wants you to push yourself to your best potential and encourages you to keep going. She is a great trainer!

Great class! Rafael explained the warm ups and workout thoroughly and I felt very prepared for each movement! Also a plus that a cooldown stretch was added at the end!

Good coach and explain everything good

Great coach, doing amazing job.

Thank you so much Karen! It was such a great experience!

First time drop in and coach make me feel I was there for a long time !!! Rafael did amazing from the stretch part to the work out make sure everyone push them self and maintain a good form ! Definitely coming back.

Karen was great and th

Phenomenal class today! Great workout and Very informative. Focusing on Olympic lifts skills has improved my lifts overall breaking two PR in a single day.

She is gorgeous! Her classes are focused, funny.

We have enjoyed the kids crossfit classes! A perfect combination of technique instruction and creating fun WODS that introduce competition, crossfit movements, and terminology. Our 12 year old loves it!

I felt like I belonged the moment I got there, great environment and a great group of individuals.

She was very detailed on all movement explanations and had an amazing energy!

Crossfit classes are never fun, it’s intense, but what makes it worth of coming back are the coaches in the manner they handle their class. Tonight’s W/O class was taught by Rafael, I appreciate the way you share your knowledge.

Excellent

The workout was challenging but Karen is always so encouraging and supportive!

Amazing class and energy today! Bekah is the best coach!

What an awesome environment. The community was super supportive and friendly.

Rafael was excellent! very attentive, he explained all the movements to me, corrected when necessary and encouraged me throughout. I really enjoyed the class and I plan to go back soon!

Very attentive and encouraging! Great coach!

It was a great class, it was my first time. So I had a lot of support from the coach. Excited to be back tomorrow !!

Really nice guy. I’m so excited to come back . Thank you Rafael

It was a perfect CrossFit class! Rafael is a great coach

Today was my first day and enjoy the experience! Karen was very helpful and motivated me throughout the workout.

Coach Karen is always amazing! It was a great class.

extraordinary professional!!! a fantastic coach!!

I had the best experience hands down !!! I missed doing crossfit ! Glad to have found a gym with great vibes and Female empowerment !!! Loved how intentional and supportive Coach Karen was with me throughout the workout , kept me on my toes ! Will definitely becoming back ! Thank you 🙏

Karen is always a positive encouraging coach. I love her friendly, bubbly side but also her hardcode approach to improving her class members and also herself. An inspiration to us all.

Karen is so attentive and really pays attention to the clients in the gym! You can tell she is very passionate about coaching!

Great job. Encouraging, supportive and knowledgeable.

She’s a beast, very knowledgeable, helpful, motivating.

Excellent

I always enjoy Rafael’s classes, awesome coach glad to have him.

Rafael is an outstanding instructor. He explains each exercise, making it easy to follow. He is attentive and always takes the time to correct my form, which has significantly improved my workouts.

Amazing energy and class.

Karen is the best!!!!! Great workout.

Class was great, Luis is very dedicated and full of knowledge to pass on to the members, great person, excellent class 💪🏼💪🏼

Challenging class but loved it!

Amazing experience with Rafael. I highly recommend the sessions. definitely showing up again and drag my clan to the sessions in the near future.

He was excellent. Very knowledgeable, informative and helpful!

I loved coming back and having such a great coach to help with my new start. And it was my husband's first day at CFCC and he loved Rafael, he was very patient and very good at explaining everything to him.

CrossFit Coconut Creek and coach Karen are awesome! Karen is super dedicated and passionate about CrossFit, and she is all about pushing you to your best while keeping things fun. I felt so welcomed since day 1. I’d totally recommend them to anyone looking for a great place to workout with great coaches!

Rafael is the best. He helped me with my snatch technique and I was able to do a weight that I have never done before!! I love it ❤️