CrossFit Chateau - Woodinville, WA
Mike
P.
Oct 28, 2025
Jake is awesome. One of those coaches I feel really comfortable with. His approach to each class is fun, he’s always willing to critique but point at the same time point out what you’re doing right. Great coach, but better person!
Doug
W.
Oct 27, 2025
Dan always explains things really well and willing to help everyone. Great coach!
Jessica
M.
Oct 27, 2025
David
L.
Oct 25, 2025
Rahul
S.
Oct 23, 2025
Tara
T.
Oct 22, 2025
Great! Pleasure as always and provides beneficial feedback.
Soniya
K.
Oct 22, 2025
Yazmin
J.
Oct 18, 2025
I really enjoy classes with Raj. He's always attentive and explains each exercise well, helping you improve your technique.
Murali
T.
Oct 18, 2025
Raj did awesome! As always. He was supportive and attentive to questions and details. Thanks!
Amy
C.
Oct 17, 2025
Octavio
A.
Oct 16, 2025
Beth Bell is a new coach at CrossFit Chateau. She is one of the nicest coaches I’ve been coached by. She’s very knowledgeable, attentive , and is caring towards us gym-goers. 5 stars.
Sheri
R.
Oct 16, 2025
Lana is an awesome coach! I’m newer to CrossFit and so she continually checks throughout the class to see if I need help, to make sure I’m doing things correctly or to modify what I’m doing. I appreciate this as it helps me to feel more confident in doing the workouts.
Sarah
Z.
Oct 14, 2025
Joel
L.
Oct 11, 2025
Amazing as always!! Dawn always keeps it fun while getting us to push ourselves and get an amazing workout in to kickoff our weekend!
Erica
Q.
Oct 10, 2025
I really enjoy Coach Austin’s class. He is knowledgeable and funny. Best hour of the day!
Chris
W.
Oct 8, 2025
Knowledgeable, personable and helped me with proper motions and getting through the WOD
Nicole
E.
Oct 8, 2025
Alex is motivating and ready to help with your personal goals -- I am working through a mobility issue and he has been super helpful with ideas for modifications.
Cameron
M.
Oct 6, 2025
Paul
F.
Oct 4, 2025
Dawn is consistent a good coach with clear instructions, a fun approach and a lets-get-down-to-business attitude. I enjoyed today as always! Except for my cramped ab muscle; that was no fun...
Laura
H.
Oct 3, 2025
Lana takes time to notice form and gives excellent real time feedback. She remembers members injuries and asks how they are doing. Great coaching!!
Roman
I.
Sep 30, 2025
Alex did a great job today as always. However he did not tell me that he shaved his beard. I only saw his handsome face clean shaven, like he’s gonna be a pilot. Anyways, I’m so glad to be back. Feel like I’m back home ❤️
Jamie
A.
Sep 29, 2025
Tunyi
C.
Sep 27, 2025
Aura
N.
Sep 26, 2025
I'm always so happy when I see Riley's name on the schedule! He has such a positive welcoming attitude, and offers help when needed in the most friendly way. I feel zero pressure when I'm in Riley's class and that makes me want to work out even more.
Sebastian
S.
Sep 25, 2025
Alex was great today. He gave me good guidance on my first day back to CrossFit in a few years. Kept an eye out for me to make sure I was doing the movements correctly and made sure I didn’t over do it. Looking forward to working with him again.
Jyoti
S.
Sep 25, 2025
Natalie
B.
Sep 23, 2025
Dan is an excellent coach. Very encouraging and so good with form. He knows when to push you but always goes back to form and makes sure every movement is done correctly without getting sloppy when you are tired. Always feel like I leave better and learn something new. Love it when he teaches class!
Shane
W.
Sep 19, 2025
Hey Austin, I always appreciate your positive energy and enthusiasm. You make every class fun. I also like that you give tips and guidance on the movements for the day (beyond the standard walk through). My goal is to improve my technique every time I come in, so I’m grateful for any feedback you can give on anything that you see. Thanks!
Rohit
C.
Sep 18, 2025
Dawn was great in paying attention to my technique and also was very keen in making me comfortable and easing me in. Dawn also buddy-ied me up with another long time gym member for the run just as a way to build some rapport and bonding. Overall Dawn was great!
Randall
G.
Sep 16, 2025
Yesterday was my first day coming back to CrossFit. I took the summer off and was kind of dreading starting up again. I was really happy to see that Alex was doing the training that day. He always makes me feel very comfortable at my work out. He’s very good at modifying the various routines to fit my skill level. I am now actually, looking forward to my next workout! 🤗
Srinivasan
P.
Sep 16, 2025
Satyajit
D.
Sep 13, 2025
Dawn is always awesome !! Great workout.
Jackson
B.
Sep 13, 2025
Philip is a great coach. I really appreciate his coaching tips, class pacing, and playlists lol
Greg
M.
Sep 12, 2025
Coach Lana always provides a thorough demonstration of the programming for the class and checks with each member during the strength portion, providing tips and guidance. During WODs she keeps the class updated on the sets and timing and is perpetually upbeat and encouraging - giving that little bit of inspiration to get that "one more round" :-D.
Joanna
M.
Sep 11, 2025
Lana is one of my favorite coaches! She’s always letting me know how I can improve my lifts and encourages me to do my best.
Derek
S.
Sep 10, 2025
Iryna
M.
Sep 10, 2025
👍🏻
Eric
B.
Sep 9, 2025
It’s been a long time since I’ve been to the gym and my body has gone thru a lot of negative things and Alex did a wonderful job modifying movements for me and keeping me from over doing it. He made me feel welcome and like I fit in on day 1.
Yossi
R.
Sep 9, 2025
Great energy and a fun workout Jake is excellent!
Robbie
T.
Sep 8, 2025
Philip did wonderful! He helped me with some of my placement on our squats and especially with double unders.
Prince
P.
Sep 6, 2025
I really appreciate your coaching Dawn— you’ve been outstanding at both motivating and teaching. Your attention to proper technique ensures that we not only push ourselves but also train safely and effectively. You break down movements clearly, give constructive corrections, and always encourage us to improve. Thank you for being such a great coach!
Allyson
N.
Sep 5, 2025
Sean is an awesome coach. This was my first time back to CrossFit in a while, and even though I am familiar with the gym/movements, he took the time to come check in with me to make sure I was doing ok. He was also very encouraging during the workout, and I really appreciated the cheering. Only good things to say about Coach Sean!
Dan
E.
Sep 5, 2025
Erin
M.
Sep 3, 2025
Jake is great. He cares. He gives great instruction throughout the class and balances that with giving space when appropriate.
Tessa
L.
Aug 29, 2025
Riley is awesome! Super kind, helpful, and fun :)
Neel
K.
Aug 29, 2025
Joey is cool and nice, he explained me how snaches and checked on my form.
Shawn
E.
Aug 27, 2025
Lana is always so positive and motivating !
Sarah
S.
Aug 26, 2025
Kathy
W.
Aug 26, 2025
It was a good steady workout. Kept my heart rate up for 35 minutes. Felt good. Alex is great in explaining the movements. Thanks Alex.
Marek
U.
Aug 26, 2025
She is amazing. Took her time to explain all the moves and even stayed a little longer after the class was done.
Boris
S.
Aug 26, 2025
Aleksander
B.
Aug 25, 2025
Demi ran a great class. She was very attentive and accommodating given it was my first CrossFit class ever. Lots of helpful tips and guidance.
Ankit
V.
Aug 23, 2025
Demi is an excellent coach who ensures that people are following proper lifting techniques. During WOD, she's constantly encouraging everyone to perform at their best. It's a pleasure to have her as a coach at the Chateau!
(Slava)
V.
Aug 22, 2025
Lana is awesome, always in good mood and gives constructive feedback on form.
Paula
W.
Aug 22, 2025
Raj was awesome with lots of personalized focus which I greatly appreciate.
Anthony
X.
Aug 20, 2025
It’s great. 👍 Dawn is welcoming and pays attention to everyone
Bharat
S.
Aug 19, 2025
Ram
G.
Aug 16, 2025
Jordan
N.
Aug 16, 2025
Great coaching
Chris
W.
Aug 12, 2025
Joey is a great Crossfit coach!
Brian
L.
Aug 6, 2025
Lana is a great coach. She is very supportive and, despite a rather large class, she was able to give personal attention to each athlete and give productive feedback on form.
Michon
D.
Aug 6, 2025
Austin was great to work with and provided me great feedback on how to improve my technique.
Onjelie
L.
Aug 5, 2025
Love Joey!
Connie
W.
Aug 4, 2025
Alex worked the room during our workout; correcting form in a positive manner and offering encouragement. I always look forward to a classic with Alex.
Walker
B.
Aug 2, 2025
Dawn is awesome! Love her Saturday AM classes.. Saturdays are just fun, and Dawn keeps it light, and energetic while still pushing everyone and keeping us on track.
Mahesh
K.
Aug 1, 2025
I prefer Joey’s class when I can. He keeps it fun yet focused. He gives specific feedback while acknowledging what I’m doing well. I always feels like I’m getting better.
Engin
U.
Jul 29, 2025
Lana is a great coach. First of all, she works out a lot and that’s pretty inspiring. When she’s coaching, Lana is detail oriented, pays attention to every athlete and provides valuable feedback. She’s super motivating too. Music selection… top notch!
Jordan
S.
Jul 28, 2025
Geetika
J.
Jul 26, 2025
Katherine
H.
Jul 25, 2025
Riley is so helpful with any fitness questions. Always brings such a positive happy energy to class.
Holly
S.
Jul 24, 2025
Lana, thank you so much for my intro class today! Absolutely loved it. I walked in being a bit intimidated and scared but you were warm and welcoming 💕
Matthew
B.
Jul 23, 2025
Neville
T.
Jul 22, 2025
Jake is an awesome coach. He always listen and provides modifications and encourages to do the best
Yevgeniy
B.
Jul 21, 2025
Alex gave me the thoughtful advices on improving my deadlift technique. Thank you , Alex!
Cija
T.
Jul 19, 2025
Heather is an AMAZING coach! Her passion for helping others and energy is contagious. She truly helps her class rise to new challenges!
Jenna
N.
Jul 18, 2025
Ricardo
M.
Jul 18, 2025
Joey provided the right level of support and guidance through today's class. I think I might need more attention in classes with more technical movements, but I felt great, able to ask any question to Joey and motivated to go through the class. It was great!
Swati
K.
Jul 18, 2025
Leah
C.
Jul 17, 2025
Suman
G.
Jul 17, 2025
The best coach without a doubt. Dedication and passion in every class. Taking time to break down each movement with clarity and patience, ensuring everyone feels confident and supported. Love the energy in the class and treating each class as if it is the first class.
Daniel
R.
Jul 15, 2025
Emily does a great job of explaining the movements and actively walks around during class to give feedback and corrections on form as needed
Poovizhi
P.
Jul 12, 2025
Pravin
C.
Jul 10, 2025
I've had an amazing experience at the gym with coach Heather! She brings incredible energy to every session and always keeps the atmosphere upbeat and motivating. What I truly appreciate is her personalized approach, she takes the time to understand your goals, fitness level, and any limitations, and tailors workouts specifically to your needs. Whether you're recovering from an injury, training for something specific, or just getting started, she knows exactly how to push you while keeping things safe and effective. Highly recommend!
Mike
R.
Jul 9, 2025
Positive coaching and very knowledgeable. Good singing voice as a bonus!
Julia
C.
Jul 7, 2025
Lana always gives helpful and encouraging feedback! She has a great command of the class!
Rob
D.
Jul 3, 2025
Jake is friendly and personable. He explains movements clearly, gives advice when needed, and provides good scaling options and safety tips.
Lynette
M.
Jul 3, 2025
Alex has always been a great coach. Today was great. I had to modify the workout and Alex cheered me on and made sure I was OK
Arun
S.
Jul 2, 2025
Kerry
N.
Jun 28, 2025
Philip did a very nice job breaking down butterfly pull-ups for our small class. This is the second time in recent history where Philip has broken down a more complex movement to make it accessible. Although I like to keep him on his toes, he really does a nice job. Seriously, keep it up!
Jasmine
K.
Jun 23, 2025
really friendly and encouraging
Holly
B.
Jun 23, 2025
I love her energy, music selection, and as someone that’s still newer I love how helpful she is!
Chris
E.
Jun 19, 2025
Heather did great! She made me feel comfortable and helped me on my first class
Lana
E.
Jun 19, 2025
Philip is a great coach. He explained all components of the WOD. During class, he was helping everyone to improve their form, kept us motivated. I personally struggled with thrusters and Philip pointed out how I can improve the form.
Anand
D.
Jun 17, 2025
I have been really happy with how Coach Joey has gone about explaining minor things to tweak to help fix my technique. Moreover he has been very helpful in suggesting neat modifications for my WODs to get the best out of them. He’s very approachable and a great Coach for us.
Emily
B.
Jun 11, 2025
Johnney
N.
Jun 7, 2025
Philip is an excellent coach. I been doing CrossFit for more than 10 years but he still checks up on me and gives me good feedback during class to correct and improve my form. Class is also welcoming and friendly which brightens my day after a long day at work.
Sandeep
P.
Jun 4, 2025
Austin is an excellent coach and has played a key role in helping me start my CrossFit journey. From day one, he made me feel supported and confident. He consistently takes the time to observe my workouts closely, ensuring that I’m following along correctly and performing each movement with proper form. I really enjoy his classes—his teaching is clear, focused, and easy to follow. He breaks down each movement point by point, and it’s obvious he genuinely cares about every athlete’s progress. His extra attention and encouragement make a big difference, especially for someone like me who’s just getting started. Thank you, Austin!
Manuel
V.
Jun 3, 2025
Like always, Joey was awesome, he helped me to improve my technique for doing better jerks, he also encouraged me to push myself out of my comfort zone. Love to be on your class as well as with all the rest of the awesome coaches!
Kayla
G.
May 31, 2025
10/10 Badass coach
Abhishek
D.
May 30, 2025
Joey is one of my favourite coaches. I love how he pushes me beyond what I thought my body was capable of. He has a rare talent for modifying workouts in a way that makes the impossible feel possible. Truly one of a kind and very friendly too.
Lei
C.
May 28, 2025
it's really a smooth and soft start for my first class. Coach Heather guided me all through the whole workout and demonstrated the moves and modifications. Thanks Heather!
Claire
L.
May 24, 2025
It’s amazing and we really enjoy it!
Karthik
R.
May 16, 2025
First class back in post a break. Excellent coaching by Joey! So glad to be back!!
Jose
Z.
May 16, 2025
Austin is a rockstar! He gets the class pumped and is very motivating!
Brian
M.
May 15, 2025
Awesome motivator and made class fun
Brandon
H.
May 14, 2025
She was thoughtful, inclusive and motivating. I really enjoyed training with her!
Olga
L.
May 13, 2025
She encouraged me to try kipping pull ups and I’m happy a tried it.
Vince
C.
May 12, 2025
Perla
J.
May 8, 2025
Lana did great! It was really nice to hear her say that for squats use a stance that is more comfortable so you hit depth. That is very rare to hear. Her class was fun and engaging
Jenny
M.
May 1, 2025
Jake's attentive, super helpful, and always encouraging! He's also mindful to not have the music blasting too loudly or the fans blowing directly on people too hard. I'm thankful for Coach Jake!
Theresa
H.
Apr 30, 2025
Thank you, Griff. I appreciate you watching me back squat and giving me coaching advice to better my form. I improved 20 lbs over my usual. Thanks for pushing me! That's my goal for the fitness challenge!
Katherine
H.
Apr 29, 2025
Jake always takes time to listen to every member and supports them in anyway he can. Whether it be changing the music, cleaning up equipment, or providing verbal pushes, he is always there to help us and has taken time to get to know everyone’s personalities and what pushes them further.
Marianne
E.
Apr 28, 2025
Emily is great! She is encouraging and helpful. Great coach!
Ting
W.
Apr 26, 2025
John
O.
Apr 22, 2025
Always upbeat and positive and helpful!
Pip
D.
Apr 22, 2025
Jake is always great, accommodating and helpful! He's helped me with my form a lot, and always brings energy and smiles! Love having him as a coach.
Patrick
F.
Apr 22, 2025
I love the class the instructor was nice walking around make sure you got the form correctly give you a few pointers great energy whenever I'm in town I will come back thank you for having me
Carolanne
W.
Apr 19, 2025
Great!
Josephine
C.
Apr 18, 2025
Demi made sure my daughter and I both felt confident while starting our new journey. Demi followed my 9 year olds lead as she showed Demi what she was most interested in, Demi made sure to show her a safe and correct way of engaging in the areas where she found the most fun while also challenging her in the areas that were most difficult.
Jeff
M.
Apr 17, 2025
Always enjoy Jake. He has a positive attitude and recognizes when a modification is warranted. Greatly appreciate his encouragement and enthusiasm.
Robyn
S.
Apr 16, 2025
Lana was a great coach for my very first CrossFit workout! She helped me with modifications and was very encouraging!
Stephen
S.
Apr 12, 2025
Johnson
H.
Apr 12, 2025
Chad
S.
Apr 11, 2025
Did well goes through all the movements, demonstrating and verbally. Then asks for any questions. Walks through the class during the wod.
Aria
W.
Apr 9, 2025
Coach is very patient and professional. Will come back for classes
Sidharth
P.
Mar 27, 2025
Peter
V.
Mar 22, 2025
Dawn is always awesome. Encouraged us to move and have fun
Melissa
B.
Mar 22, 2025
Vasilii
A.
Mar 20, 2025
"I don't get to go often, but I've only noticed a few trainers: Lana and Demi. It doesn't matter if someone is a beginner athlete or a more advanced one; she will find time for you, provide guidance, assess your technique, and inquire about your condition. Everyone in the gym thinks this is absolutely great."
Kyung
L.
Mar 19, 2025
Tatiana
C.
Mar 18, 2025
Lana was amazing and really helped me understand my form and didn't get annoyed or frustrated when I didn't get it right on the 1st, 2nd or 3rd try. She was very encouraging!
Brianna
F.
Mar 17, 2025
She was super helpful today with my back injury! She helped modify the workout, give clarification, and check in on me throughout the workout.
Jackie
H.
Mar 15, 2025
Scott
W.
Mar 13, 2025
Lana was very helpful today. I injured my a few months ago and haven’t been at the gym for quite a while. She helped me adjust my workout to take strain off my injured shoulder and was very helpful with some tips and reminders regarding my form which was not quite right after being away for a few months.
Mark
C.
Mar 12, 2025
Daisy
M.
Mar 10, 2025
Gena
S.
Mar 8, 2025
Dawn is the best. She is personable and fun, but also gives the best corrections and coaching. I adore her!
Mckenzie
M.
Mar 8, 2025
Demi is always awesome. Very good explanations of the movement standards and good energy.
Thomas
C.
Mar 2, 2025
Awesome job!!! Very helpful with newcomers.
Ellen
B.
Feb 26, 2025
Emily
S.
Feb 26, 2025
Nick was super helpful with watching my form and modifying my workout to be just right!
Shannon
A.
Feb 25, 2025
I can’t say enough great things about Heather!! She is incredibly detailed when it comes to explaining the movements, ensuring that we’re all performing them correctly and safely. Her upbeat, encouraging energy is contagious, and she makes every class feel motivating and fun. Not only does she push us to do our best, but she also emphasizes safety and proper form, which I really appreciate. Her knowledge and expertise shine through in every session. I’m so grateful to have such an amazing coach who cares about her athletes and creates a positive environment for us to thrive!”
Joel
W.
Feb 25, 2025
Great class. Very Welcoming environment and great feedback from the Instructor
Tyler
M.
Feb 24, 2025
Love how Nick coaches us. Constantly monitoring/giving pointers, super positive, always encouraging. Thank you, Nick!
John
B.
Feb 22, 2025
Great Saturday class as always - the programming kept my heart rate high the whole time. It's one of the higher calories burned I've had during a Saturday class for a while. -jb
Yijie
Y.
Feb 22, 2025
Coach Lana has been patient and intuitive. She breaks down the challenge into workable actions, which help me make steady progress
Christine
W.
Feb 22, 2025
Lana helped me trouble shoot some difficult skills, with success! Thank you Lana!
Ryan
W.
Feb 21, 2025
Riley is a fun, energetic, and knowledgeable instructor, who makes CrossFit even more fun and enjoyable.
Nikolai
P.
Feb 20, 2025
Lana is the best coach I’ve ever had in a class. She pays attention to every single movement, ensuring that you perform everything correctly. I especially want to point out that Lana focuses on your technique so that you do everything as precisely as possible. Since I’m still a beginner in CrossFit, even though I’ve been attending for just over three months —classes with Lana go very smoothly and effortlessly. I highly recommend Lana as an excellent CrossFit coach, especially for those who are just beginners
Mia
H.
Feb 20, 2025
Larry
A.
Feb 20, 2025
Amazing, always very helpful. I could barely walk to my truck
Rohil
B.
Feb 11, 2025
Amazing coach, helped me with my form when doing snatch balance.
Deepak
R.
Feb 11, 2025
Nick was great, made a lot of small corrections to ensure form is maintained and encouraged folks to level up with DUs or HSPU
Arturo
G.
Feb 10, 2025
Nathan
A.
Feb 5, 2025
Tom
F.
Jan 31, 2025
Raj was great as always. I love his passion and knowledge of the workout and movements.
Kelli
T.
Jan 31, 2025
It was a great class. Good energy, lots of fun
Andrei
O.
Jan 30, 2025
I loved the class, Joey is doing a wonderful job. Always great energy, he's always giving me good cues on my form.
Smilangi
D.
Jan 30, 2025
She was absolutely amazing!
Rebecca
R.
Jan 29, 2025
Austin is such a great coach! Great charisma, motivation, and music. Always pushes me to do better!
Mayan
K.
Jan 25, 2025
I can’t say enough great things about CrossFit Chateau! From the moment I walked in, everyone was incredibly welcoming and made me feel right at home. Lana, in particular, is an amazing coach. She takes the time to go through each movement in detail, focusing on proper posture and form, which has made a huge difference in my training. She’s always patient and ensures that all my questions and doubts are addressed, helping me feel confident and motivated during every session.
Dave
M.
Jan 24, 2025
Always love Coach Austin's classes; great energy and enthusiasm and always gives me new pointers.
Kelly
B.
Jan 21, 2025
Always positive and encouraging!
Kathy
S.
Jan 20, 2025
Raj is always cheerful and encouraging
Carolyn
H.
Jan 19, 2025
Phil always gives me really good suggestions/cues about form. I really appreciate this - always improving!
Arvind
B.
Jan 17, 2025
Lana's amazing! She helps me improve my form, and suggests modifications to suit my fitness level while still making the workout challenging and fun! And her workout playlist is full of bangers :)
Yvonne
S.
Jan 16, 2025
Coach Lana was a great help in making sure I was safely doing a full snatch. She helped me gain the confidence to increase my weight and reach a new PR!
Rahul
B.
Jan 16, 2025
Lana was awesome. Spent time in looking at my technique and giving me options. Also very good with every member. Enjoyed the class.
Jonathan
B.
Jan 15, 2025
Nick was great 👍
Carrie
S.
Jan 13, 2025
Awesome attention to all members in class. Great direction and super encouraging and supportive. Timely and well done
Taylor
M.
Dec 21, 2024
Amogh
M.
Dec 17, 2024
Alex
K.
Dec 14, 2024
Dawn was super fun, on time, engaging and made sure we were all well aware of what to expect in the workout. She coached everyone and made sure we all had safe form and pushed ourselves enough. Dawn was very welcoming and makes Saturday classes a great time
Philip
B.
Dec 14, 2024
Deserves a raise
Christine
H.
Dec 12, 2024
Very helpful and patient with training this newbie!
Caitlin
W.
Dec 12, 2024
Edwin
A.
Dec 11, 2024
Jennie was great. Attentive and looked out for me. It being my first time ever doing CrossFit and first time working out after 6 months of virtually zero activity, I really appreciated the guidance and ready help when I needed it. Thanks Jennie!
Sreekiran
W.
Dec 11, 2024
Silvia
B.
Dec 10, 2024
I absolutely LOVE working out with Philip! He is knowledgeable despite his young age, attentive, kind, patient and very funny too.
Nick
S.
Dec 6, 2024
Very impressed with Lana. She explained/demo’d the workout thoroughly with all scalable options. She spent time with athletes working on individual technique cues with success. Great motivation during the WOD and music kept everyone moving. Would highly recommend!
Richard
W.
Dec 6, 2024
Andy
W.
Nov 27, 2024
I really appreciate the thorough prep demonstrations at the start. A great reminder of correct form and coach expectations. Mid WOD, it’s good to hear a name call out. Thanks.
Geetha
G.
Nov 26, 2024
Responsive, encouraging and kind.
Emily
C.
Nov 22, 2024
Yevhenii
B.
Nov 19, 2024
I had a great and educational workout session with Lana.
Charlie
W.
Nov 16, 2024
Good class, she identified a tip to prevent injury for the kb single arm clean
Emily
E.
Nov 16, 2024
Great job Raj!! Thanks for being so encouraging and supportive during the WOD!!
Erin
G.
Nov 13, 2024
Brooke was great, encouraging and great work out. She made modifications for me which was much appreciated! I’ll be back!
Tarrah
M.
Nov 13, 2024
Great Gym!
Craig
H.
Nov 12, 2024
Emily did a great job today. She’s very kind and patient and explained very well. The different kind of exercises that we were doing.
Monica
S.
Nov 8, 2024
Austin is a great coach. I love the positive vibe he brings and I appreciate his support with working on the form and modifications as well.
Jim
W.
Nov 7, 2024
Sean did great. One of my favorite coaches.
Matt
S.
Nov 7, 2024
Tina
H.
Nov 7, 2024
John
O.
Nov 7, 2024
Great job - very encouraging. Always a fun noon class
Rad
C.
Nov 7, 2024
I was a drop in and felt welcomed by Philip. He also has some useful feedback about my split jerk. Great class!
Santosh
V.
Nov 6, 2024
Brent
T.
Nov 5, 2024
Emily is an awesome coach.
Addison
W.
Nov 5, 2024
Great staff nice and it was fun.
Katie
K.
Nov 4, 2024
Heather is fabulous. She explains the workout clearly and has great modifications for any injuries or ability adjustments. She’s easily accessible for questions or technique checks.
Garrett
O.
Nov 2, 2024
Dawn did awesome! She didn't even roast me for being late, (almost disappointed) haha. She kept things rolling, knows how to keep it fun and on time. Thanks Dawn!
Alexander
K.
Nov 2, 2024
Matt
S.
Oct 23, 2024
Awesome first day back to CrossFit! Austin is fantastic!
Lana
D.
Oct 22, 2024
Joey will forever be one of my favourite coaches . Class always runs smoothly, fun warm ups and great coaching always !
Emily
C.
Oct 16, 2024
Heather was very welcoming and did a great job orienting me in the gym. It could have been a little overwhelming to be there my first time but I felt very taken care of. Heather gave me some good modifications so I could follow along. Great workout, I'm hoping to come back on Monday!
Tyler
A.
Oct 16, 2024
This gym is my home away from home and it doesn’t matter how long since my last visit, all the coaches and 5 AM greet me as if I was one of their own.
Jingjing
D.
Oct 11, 2024
Dan
J.
Oct 9, 2024
Jennie did awesome, great warmup, good instruction, she spent extra time with people on their rope technique and had great music.
Andrew
“.
Oct 8, 2024
I really appreciate the help scaling. My priority is to avoid injury.
Yaashvi
T.
Sep 26, 2024
Abhishek
P.
Sep 23, 2024
Sara
S.
Sep 20, 2024
Evgeny
K.
Sep 18, 2024
I’ve started crossfit about 6 weeks ago and still polishing my techniques, but already feel and look stronger. Logan is very helpful and correcting me during regular exercises, which helps a lot to get better at it. Overall, I enjoy coming to the gym every weekday
Rick
D.
Sep 18, 2024
Logan does a great job. She coaches everyone up. And she puts up with my limitations and needs to prevent injuries. I also love that she keeps the classes on track and on time. As a late evening class attendant it nice to not have to wait an additional 3–7 minutes to get the late class started.
Sawyer
D.
Sep 17, 2024
Brooke did amazing! I had never done snatches before, and she helped me get my form right, and challenged me to keep going during the 10 minute workout at the end.
Michael
F.
Sep 17, 2024
Great job explaining and demonstrating alternative movements and scaling options, especially for newer members
Demi
P.
Sep 17, 2024
John
H.
Sep 12, 2024
Great class and Logan was a great Coach. Very interactive and made sure everyone was well informed and up to speed on what the workout was.
Natalie
K.
Sep 11, 2024
Stefanie
R.
Sep 10, 2024
Great first class! Group was fun!
Ashley
R.
Sep 9, 2024
Was helpful when it came to questions about the WOD
Shelly
N.
Sep 3, 2024
Hector
V.
Sep 2, 2024
We had a great time. It was our first crossfit experience and we had tailored help to get started.
Kayla
H.
Aug 28, 2024
Anthony
S.
Aug 27, 2024
Ryan
M.
Aug 24, 2024
Thanks Dawn!
Jessica
H.
Aug 23, 2024
Rosie
S.
Aug 22, 2024
Great class! Pays attention to details and technique. Love this place!
Ana
H.
Aug 21, 2024
I enjoyed my first class back after being away on vacation.
Laura
H.
Aug 21, 2024
Kirstin
H.
Aug 20, 2024
Patricia
H.
Aug 19, 2024
All around a great coach! Always the best energy and tips!
Dana
K.
Aug 19, 2024
George is an awesome coach!! Being new to cross fit, I need a lot of help with movements & he has good instruction, demos, and encouragement.
Matt
L.
Aug 16, 2024
Neri
I.
Aug 15, 2024
I have been a member of a CrossFit gym for over a year now and I can confidently say it has been a life-changing experience. The intense workouts, supportive community, and knowledgeable coaches have helped me push my limits and achieve fitness goals I never thought possible. The emphasis on functional movements and constantly varied workouts keep things exciting and challenging. I highly recommend this CrossFit to anyone looking to improve their strength, endurance, and overall fitness level in a fun and motivating environment.
Alli
C.
Aug 13, 2024
Eva
V.
Aug 13, 2024
Always great experience and fun to workout with Joey!
Stephen
J.
Aug 12, 2024
Wonderful gym to drop-in from out of town. Great coach, atmosphere, and the full assortment of CrossFit equipment.
Dharam
D.
Aug 9, 2024
Today was my introduction to fundamentals of crossfit. I was little intimidated with things I heard about crossfit etc. But she was helpful in breaking down approach for a beginner and helped me setup account etc. I am much more prepared to take up the challenge
Alexis
N.
Aug 9, 2024
2nd WOD after many years off, Austin made sure I was on track with my modifications and form. Fun workout and I was comfortable and part of the team from minute one. Can’t wait for my next workout!
Susie
S.
Aug 7, 2024
I love going to class when Heather coaches! She is very attentive and personable, and always makes class fun 😃
Ethan
P.
Aug 2, 2024
Katie
S.
Jul 31, 2024
Loved class Great program
Zhenia
U.
Jul 29, 2024
It was a good experience. Very hard, esp at 5 am. George was helpful and I appreciate that
Andy
A.
Jul 27, 2024
Joli
B.
Jul 26, 2024
Ksenia
A.
Jul 26, 2024
Logan is a fun coach! She brings a lot of energy and enthusiasm to the classes she teaches. Her coaching style is clear and concise. She is always there to help and push you when you need it. She expresses genuine interest in how members are doing inside and outside the gym!
Raj
C.
Jul 22, 2024
Jamie
P.
Jul 20, 2024
Yanina
S.
Jul 19, 2024
Cheyne
V.
Jul 18, 2024
Awesome class today Sean did great coaching me through a difficult workout
Sean
H.
Jul 18, 2024
Emily is extremely knowledgeable and always helps me on my form which I really appreciate.
Alex
T.
Jul 18, 2024
Emily was great as always!