CrossFit Chateau - Woodinville, WA

Dawn is super personable and positive. She’s gentle with her corrections and feedback, which I need. I love this coach and this gym.

I love going to Austin’s class. He’s fun, gives precise feedback, and plays the best music. His classes are always high energy - you can tell everyone’s enjoying themselves while giving their fullest.

It felt like home, many members came up to introduce themselves to me and welcome me. I am excited to start my membership!

BIG DAWG! Love every class with Jake. Super friendly, fun, and funny; while being INCREDIBLY knowledgeable.

Great Energy and clear explanations Thanks 🙏

Riley does a great job of moving around the room engaging and encouraging the athletes during strength training and the workout. When I needed to adjust the weight on my barbell during the timed workout, he jumped right in and helped so I wouldn't lose too much time to adjusting. Love his smile energy, and enthusiasm. And when I need to scale, he's always helpful with thoughtful guidance.

Coach Alex and the 3:30pmers were all very welcoming for my drop-in today! The workout was gnarly but in a good way especially what I’ve been missing out! Would definitely love to be back for more sessions!

Positive and high energy. Great job coach!

Annoying as usual, always correcting me so I don't hurt myself. Great job I need it.

Lana is so supportive and fun to be around. She had a pretty big class today but made sure to get around to everyone a couple times during the workout.

Joey is always motivating the athletes and working with them to improve their form. As a relative newbie to CrossFit, I greatly appreciate his attention on everyone's form and technique even during a very busy day.

Coach Emily makes me feel welcome with a personal focus on coaching me. I appreciate her kind patience in guiding me through my limitations and helping me grow stronger. I highly recommend her class.

Dan has been an amazing coach and mentor. He carefully guides you through the fundamentals and basics, taking time to explain each movement clearly and making sure your form is solid before moving on. I appreciate how he breaks down complex exercises into manageable steps, which helps build confidence and prevents injury. His class environment at CrossFit Chateau - Woodinville, WA is encouraging and focused, and I always feel supported while being challenged. I love attending coach Dan’s class because he not only pushes you to improve but also makes every session feel purposeful and rewarding.

Demi is always positive, encouraging, and helpful with advice.

Coach Austin stayed active and engaged with members throughout the workout, offered helpful form-focused coaching whenever someone needed it, and kept the energy high with encouraging shout outs during and after the WOD. Great coaching all around.

Emily is an amazing coach. She takes time showing the right form and pays attention during the workouts. I love how patient and articulate she is. Highly recommend!!!

Lana has always been a great coach. Knowledgeable, instructive, and gives attentive feedback of various lifts and movements. I really appreciate her as a role model for what hard work and dedication can achieve. She really enjoys helping others and it shows.

We love Joey as a coach. He is full of tips and tricks we’ve found really useful, and he’s great at finding the balance between encouraging members to push themselves while still respecting their limitations. His relaxed, supportive energy make classes feel comfortable and fun. Plus I like his playlists.

Did a great job! Started off the class with clear instruction on technique. Attentive and helped me get my back sqaut form right during the workout.

Coach Lana is incredibly motivating and always helpful. She routinely provides one-on-one support to ensure everyone is empowered and working out in a safe manner. Since joining her classes, I have been motivated to push myself further in every class I attend. She is a cheerleader for every member of CrossFit Chateau, which we are very lucky to have.

I love Lana! She always notices when my form starts to slip and gently corrects me, which helps prevent injury and makes the workouts more effective!!!

What was the highlight of today's workout? Being welcomed with open arms as soon as I walked in, greeted by friendly smiles from both members and Lana, the coach. Lana made a point to check in right away, asking how I was feeling and offering encouragement throughout the session. The support didn’t stop there - other members cheered me on during the tougher parts, creating a motivating and positive energy in the room. It was great to be back after some time away, feeling that sense of community and knowing I wasn’t doing this alone. I’m so excited to keep coming back to CrossFit Chateau - Woodinville, WA and see where this journey takes me.

It was very informative from start to finish, with Dawn guiding me through each step of the workout and explaining the purpose behind every movement. She noticed my form during the kettlebell swings and helped me adjust to avoid strain, which made a big difference. Her smile was contagious and created a positive, welcoming vibe that made the session enjoyable even when it got tough. I left feeling more confident in my technique and motivated to keep improving. This kind of thoughtful coaching really sets CrossFit Chateau - Woodinville, WA apart from other gyms I’ve tried.

Austin was great. Informative and attentive.

Jake is awesome. One of those coaches I feel really comfortable with. His approach to each class is fun, he’s always willing to critique but point at the same time point out what you’re doing right. Great coach, but better person!

Dan always explains things really well and willing to help everyone. Great coach!

Great! Pleasure as always and provides beneficial feedback.

I really enjoy classes with Raj. He's always attentive and explains each exercise well, helping you improve your technique.

Raj did awesome! As always. He was supportive and attentive to questions and details. Thanks!

Beth Bell is a new coach at CrossFit Chateau. She is one of the nicest coaches I’ve been coached by. She’s very knowledgeable, attentive , and is caring towards us gym-goers. 5 stars.

Lana is an awesome coach! I’m newer to CrossFit and so she continually checks throughout the class to see if I need help, to make sure I’m doing things correctly or to modify what I’m doing. I appreciate this as it helps me to feel more confident in doing the workouts.

Amazing as always!! Dawn always keeps it fun while getting us to push ourselves and get an amazing workout in to kickoff our weekend!

I really enjoy Coach Austin’s class. He is knowledgeable and funny. Best hour of the day!

Knowledgeable, personable and helped me with proper motions and getting through the WOD

Alex is motivating and ready to help with your personal goals -- I am working through a mobility issue and he has been super helpful with ideas for modifications.

Dawn is consistent a good coach with clear instructions, a fun approach and a lets-get-down-to-business attitude. I enjoyed today as always! Except for my cramped ab muscle; that was no fun...

Lana takes time to notice form and gives excellent real time feedback. She remembers members injuries and asks how they are doing. Great coaching!!

Alex did a great job today as always. However he did not tell me that he shaved his beard. I only saw his handsome face clean shaven, like he’s gonna be a pilot. Anyways, I’m so glad to be back. Feel like I’m back home ❤️

I'm always so happy when I see Riley's name on the schedule! He has such a positive welcoming attitude, and offers help when needed in the most friendly way. I feel zero pressure when I'm in Riley's class and that makes me want to work out even more.

Alex was great today. He gave me good guidance on my first day back to CrossFit in a few years. Kept an eye out for me to make sure I was doing the movements correctly and made sure I didn’t over do it. Looking forward to working with him again.

Dan is an excellent coach. Very encouraging and so good with form. He knows when to push you but always goes back to form and makes sure every movement is done correctly without getting sloppy when you are tired. Always feel like I leave better and learn something new. Love it when he teaches class!

Hey Austin, I always appreciate your positive energy and enthusiasm. You make every class fun. I also like that you give tips and guidance on the movements for the day (beyond the standard walk through). My goal is to improve my technique every time I come in, so I’m grateful for any feedback you can give on anything that you see. Thanks!

Dawn was great in paying attention to my technique and also was very keen in making me comfortable and easing me in. Dawn also buddy-ied me up with another long time gym member for the run just as a way to build some rapport and bonding. Overall Dawn was great!

Yesterday was my first day coming back to CrossFit. I took the summer off and was kind of dreading starting up again. I was really happy to see that Alex was doing the training that day. He always makes me feel very comfortable at my work out. He’s very good at modifying the various routines to fit my skill level. I am now actually, looking forward to my next workout! 🤗

Dawn is always awesome !! Great workout.

Philip is a great coach. I really appreciate his coaching tips, class pacing, and playlists lol

Coach Lana always provides a thorough demonstration of the programming for the class and checks with each member during the strength portion, providing tips and guidance. During WODs she keeps the class updated on the sets and timing and is perpetually upbeat and encouraging - giving that little bit of inspiration to get that "one more round" :-D.

👍🏻

It’s been a long time since I’ve been to the gym and my body has gone thru a lot of negative things and Alex did a wonderful job modifying movements for me and keeping me from over doing it. He made me feel welcome and like I fit in on day 1.

I really appreciate your coaching Dawn— you’ve been outstanding at both motivating and teaching. Your attention to proper technique ensures that we not only push ourselves but also train safely and effectively. You break down movements clearly, give constructive corrections, and always encourage us to improve. Thank you for being such a great coach!

Sean is an awesome coach. This was my first time back to CrossFit in a while, and even though I am familiar with the gym/movements, he took the time to come check in with me to make sure I was doing ok. He was also very encouraging during the workout, and I really appreciated the cheering. Only good things to say about Coach Sean!

Jake is great. He cares. He gives great instruction throughout the class and balances that with giving space when appropriate.

Riley is awesome! Super kind, helpful, and fun :)

Joey is cool and nice, he explained me how snaches and checked on my form.

Lana is always so positive and motivating !

She is amazing. Took her time to explain all the moves and even stayed a little longer after the class was done.

Demi ran a great class. She was very attentive and accommodating given it was my first CrossFit class ever. Lots of helpful tips and guidance.

It’s great. 👍 Dawn is welcoming and pays attention to everyone

Lana is a great coach. She is very supportive and, despite a rather large class, she was able to give personal attention to each athlete and give productive feedback on form.

Dawn is awesome! Love her Saturday AM classes.. Saturdays are just fun, and Dawn keeps it light, and energetic while still pushing everyone and keeping us on track.

Riley is so helpful with any fitness questions. Always brings such a positive happy energy to class.

Lana, thank you so much for my intro class today! Absolutely loved it. I walked in being a bit intimidated and scared but you were warm and welcoming 💕

Heather is an AMAZING coach! Her passion for helping others and energy is contagious. She truly helps her class rise to new challenges!

Joey provided the right level of support and guidance through today's class. I think I might need more attention in classes with more technical movements, but I felt great, able to ask any question to Joey and motivated to go through the class. It was great!

The best coach without a doubt. Dedication and passion in every class. Taking time to break down each movement with clarity and patience, ensuring everyone feels confident and supported. Love the energy in the class and treating each class as if it is the first class.

Emily does a great job of explaining the movements and actively walks around during class to give feedback and corrections on form as needed

I've had an amazing experience at the gym with coach Heather! She brings incredible energy to every session and always keeps the atmosphere upbeat and motivating. What I truly appreciate is her personalized approach, she takes the time to understand your goals, fitness level, and any limitations, and tailors workouts specifically to your needs. Whether you're recovering from an injury, training for something specific, or just getting started, she knows exactly how to push you while keeping things safe and effective. Highly recommend!

Lana always gives helpful and encouraging feedback! She has a great command of the class!

Jake is friendly and personable. He explains movements clearly, gives advice when needed, and provides good scaling options and safety tips.

Alex has always been a great coach. Today was great. I had to modify the workout and Alex cheered me on and made sure I was OK

Philip did a very nice job breaking down butterfly pull-ups for our small class. This is the second time in recent history where Philip has broken down a more complex movement to make it accessible. Although I like to keep him on his toes, he really does a nice job. Seriously, keep it up!

really friendly and encouraging

I love her energy, music selection, and as someone that’s still newer I love how helpful she is!

Heather did great! She made me feel comfortable and helped me on my first class

Philip is a great coach. He explained all components of the WOD. During class, he was helping everyone to improve their form, kept us motivated. I personally struggled with thrusters and Philip pointed out how I can improve the form.

I have been really happy with how Coach Joey has gone about explaining minor things to tweak to help fix my technique. Moreover he has been very helpful in suggesting neat modifications for my WODs to get the best out of them. He’s very approachable and a great Coach for us.

Philip is an excellent coach. I been doing CrossFit for more than 10 years but he still checks up on me and gives me good feedback during class to correct and improve my form. Class is also welcoming and friendly which brightens my day after a long day at work.

Austin is an excellent coach and has played a key role in helping me start my CrossFit journey. From day one, he made me feel supported and confident. He consistently takes the time to observe my workouts closely, ensuring that I’m following along correctly and performing each movement with proper form. I really enjoy his classes—his teaching is clear, focused, and easy to follow. He breaks down each movement point by point, and it’s obvious he genuinely cares about every athlete’s progress. His extra attention and encouragement make a big difference, especially for someone like me who’s just getting started. Thank you, Austin!

Like always, Joey was awesome, he helped me to improve my technique for doing better jerks, he also encouraged me to push myself out of my comfort zone. Love to be on your class as well as with all the rest of the awesome coaches!

10/10 Badass coach

Joey is one of my favourite coaches. I love how he pushes me beyond what I thought my body was capable of. He has a rare talent for modifying workouts in a way that makes the impossible feel possible. Truly one of a kind and very friendly too.

it's really a smooth and soft start for my first class. Coach Heather guided me all through the whole workout and demonstrated the moves and modifications. Thanks Heather!

It’s amazing and we really enjoy it!

First class back in post a break. Excellent coaching by Joey! So glad to be back!!

Austin is a rockstar! He gets the class pumped and is very motivating!

Awesome motivator and made class fun

She was thoughtful, inclusive and motivating. I really enjoyed training with her!

She encouraged me to try kipping pull ups and I’m happy a tried it.

Lana did great! It was really nice to hear her say that for squats use a stance that is more comfortable so you hit depth. That is very rare to hear. Her class was fun and engaging

Jake's attentive, super helpful, and always encouraging! He's also mindful to not have the music blasting too loudly or the fans blowing directly on people too hard. I'm thankful for Coach Jake!

Thank you, Griff. I appreciate you watching me back squat and giving me coaching advice to better my form. I improved 20 lbs over my usual. Thanks for pushing me! That's my goal for the fitness challenge!

Emily is great! She is encouraging and helpful. Great coach!

Always upbeat and positive and helpful!

Jake is always great, accommodating and helpful! He's helped me with my form a lot, and always brings energy and smiles! Love having him as a coach.

I love the class the instructor was nice walking around make sure you got the form correctly give you a few pointers great energy whenever I'm in town I will come back thank you for having me

Great!

Demi made sure my daughter and I both felt confident while starting our new journey. Demi followed my 9 year olds lead as she showed Demi what she was most interested in, Demi made sure to show her a safe and correct way of engaging in the areas where she found the most fun while also challenging her in the areas that were most difficult.

Always enjoy Jake. He has a positive attitude and recognizes when a modification is warranted. Greatly appreciate his encouragement and enthusiasm.

Lana was a great coach for my very first CrossFit workout! She helped me with modifications and was very encouraging!

Coach is very patient and professional. Will come back for classes

Dawn is always awesome. Encouraged us to move and have fun

"I don't get to go often, but I've only noticed a few trainers: Lana and Demi. It doesn't matter if someone is a beginner athlete or a more advanced one; she will find time for you, provide guidance, assess your technique, and inquire about your condition. Everyone in the gym thinks this is absolutely great."

Lana was amazing and really helped me understand my form and didn't get annoyed or frustrated when I didn't get it right on the 1st, 2nd or 3rd try. She was very encouraging!

She was super helpful today with my back injury! She helped modify the workout, give clarification, and check in on me throughout the workout.

Lana was very helpful today. I injured my a few months ago and haven’t been at the gym for quite a while. She helped me adjust my workout to take strain off my injured shoulder and was very helpful with some tips and reminders regarding my form which was not quite right after being away for a few months.

Dawn is the best. She is personable and fun, but also gives the best corrections and coaching. I adore her!

Demi is always awesome. Very good explanations of the movement standards and good energy.

Awesome job!!! Very helpful with newcomers.

Nick was super helpful with watching my form and modifying my workout to be just right!

I can’t say enough great things about Heather!! She is incredibly detailed when it comes to explaining the movements, ensuring that we’re all performing them correctly and safely. Her upbeat, encouraging energy is contagious, and she makes every class feel motivating and fun. Not only does she push us to do our best, but she also emphasizes safety and proper form, which I really appreciate. Her knowledge and expertise shine through in every session. I’m so grateful to have such an amazing coach who cares about her athletes and creates a positive environment for us to thrive!”

Great class. Very Welcoming environment and great feedback from the Instructor

Love how Nick coaches us. Constantly monitoring/giving pointers, super positive, always encouraging. Thank you, Nick!

Great Saturday class as always - the programming kept my heart rate high the whole time. It's one of the higher calories burned I've had during a Saturday class for a while. -jb

Coach Lana has been patient and intuitive. She breaks down the challenge into workable actions, which help me make steady progress

Lana helped me trouble shoot some difficult skills, with success! Thank you Lana!

Riley is a fun, energetic, and knowledgeable instructor, who makes CrossFit even more fun and enjoyable.

Lana is the best coach I’ve ever had in a class. She pays attention to every single movement, ensuring that you perform everything correctly. I especially want to point out that Lana focuses on your technique so that you do everything as precisely as possible. Since I’m still a beginner in CrossFit, even though I’ve been attending for just over three months —classes with Lana go very smoothly and effortlessly. I highly recommend Lana as an excellent CrossFit coach, especially for those who are just beginners

Amazing, always very helpful. I could barely walk to my truck

Amazing coach, helped me with my form when doing snatch balance.

Nick was great, made a lot of small corrections to ensure form is maintained and encouraged folks to level up with DUs or HSPU

Raj was great as always. I love his passion and knowledge of the workout and movements.

It was a great class. Good energy, lots of fun

I loved the class, Joey is doing a wonderful job. Always great energy, he's always giving me good cues on my form.

She was absolutely amazing!

Austin is such a great coach! Great charisma, motivation, and music. Always pushes me to do better!

I can’t say enough great things about CrossFit Chateau! From the moment I walked in, everyone was incredibly welcoming and made me feel right at home. Lana, in particular, is an amazing coach. She takes the time to go through each movement in detail, focusing on proper posture and form, which has made a huge difference in my training. She’s always patient and ensures that all my questions and doubts are addressed, helping me feel confident and motivated during every session.

Always love Coach Austin's classes; great energy and enthusiasm and always gives me new pointers.

Always positive and encouraging!

Raj is always cheerful and encouraging

Phil always gives me really good suggestions/cues about form. I really appreciate this - always improving!

Lana's amazing! She helps me improve my form, and suggests modifications to suit my fitness level while still making the workout challenging and fun! And her workout playlist is full of bangers :)

Coach Lana was a great help in making sure I was safely doing a full snatch. She helped me gain the confidence to increase my weight and reach a new PR!

Lana was awesome. Spent time in looking at my technique and giving me options. Also very good with every member. Enjoyed the class.

Nick was great 👍

Awesome attention to all members in class. Great direction and super encouraging and supportive. Timely and well done

Dawn was super fun, on time, engaging and made sure we were all well aware of what to expect in the workout. She coached everyone and made sure we all had safe form and pushed ourselves enough. Dawn was very welcoming and makes Saturday classes a great time

Deserves a raise

Very helpful and patient with training this newbie!

Jennie was great. Attentive and looked out for me. It being my first time ever doing CrossFit and first time working out after 6 months of virtually zero activity, I really appreciated the guidance and ready help when I needed it. Thanks Jennie!

I absolutely LOVE working out with Philip! He is knowledgeable despite his young age, attentive, kind, patient and very funny too.

Very impressed with Lana. She explained/demo’d the workout thoroughly with all scalable options. She spent time with athletes working on individual technique cues with success. Great motivation during the WOD and music kept everyone moving. Would highly recommend!

I really appreciate the thorough prep demonstrations at the start. A great reminder of correct form and coach expectations. Mid WOD, it’s good to hear a name call out. Thanks.

Responsive, encouraging and kind.

I had a great and educational workout session with Lana.

Good class, she identified a tip to prevent injury for the kb single arm clean

Great job Raj!! Thanks for being so encouraging and supportive during the WOD!!

Brooke was great, encouraging and great work out. She made modifications for me which was much appreciated! I’ll be back!

Great Gym!

Emily did a great job today. She’s very kind and patient and explained very well. The different kind of exercises that we were doing.

Austin is a great coach. I love the positive vibe he brings and I appreciate his support with working on the form and modifications as well.

Sean did great. One of my favorite coaches.

Great job - very encouraging. Always a fun noon class

I was a drop in and felt welcomed by Philip. He also has some useful feedback about my split jerk. Great class!

Emily is an awesome coach.

Great staff nice and it was fun.

Heather is fabulous. She explains the workout clearly and has great modifications for any injuries or ability adjustments. She’s easily accessible for questions or technique checks.

Dawn did awesome! She didn't even roast me for being late, (almost disappointed) haha. She kept things rolling, knows how to keep it fun and on time. Thanks Dawn!

Awesome first day back to CrossFit! Austin is fantastic!

Joey will forever be one of my favourite coaches . Class always runs smoothly, fun warm ups and great coaching always !

Heather was very welcoming and did a great job orienting me in the gym. It could have been a little overwhelming to be there my first time but I felt very taken care of. Heather gave me some good modifications so I could follow along. Great workout, I'm hoping to come back on Monday!

This gym is my home away from home and it doesn’t matter how long since my last visit, all the coaches and 5 AM greet me as if I was one of their own.

Jennie did awesome, great warmup, good instruction, she spent extra time with people on their rope technique and had great music.

I really appreciate the help scaling. My priority is to avoid injury.

I’ve started crossfit about 6 weeks ago and still polishing my techniques, but already feel and look stronger. Logan is very helpful and correcting me during regular exercises, which helps a lot to get better at it. Overall, I enjoy coming to the gym every weekday

Logan does a great job. She coaches everyone up. And she puts up with my limitations and needs to prevent injuries. I also love that she keeps the classes on track and on time. As a late evening class attendant it nice to not have to wait an additional 3–7 minutes to get the late class started.

Brooke did amazing! I had never done snatches before, and she helped me get my form right, and challenged me to keep going during the 10 minute workout at the end.

Great job explaining and demonstrating alternative movements and scaling options, especially for newer members

Great class and Logan was a great Coach. Very interactive and made sure everyone was well informed and up to speed on what the workout was.

Great first class! Group was fun!

Was helpful when it came to questions about the WOD

We had a great time. It was our first crossfit experience and we had tailored help to get started.

Thanks Dawn!

Great class! Pays attention to details and technique. Love this place!

I enjoyed my first class back after being away on vacation.

All around a great coach! Always the best energy and tips!

George is an awesome coach!! Being new to cross fit, I need a lot of help with movements & he has good instruction, demos, and encouragement.

I have been a member of a CrossFit gym for over a year now and I can confidently say it has been a life-changing experience. The intense workouts, supportive community, and knowledgeable coaches have helped me push my limits and achieve fitness goals I never thought possible. The emphasis on functional movements and constantly varied workouts keep things exciting and challenging. I highly recommend this CrossFit to anyone looking to improve their strength, endurance, and overall fitness level in a fun and motivating environment.

Always great experience and fun to workout with Joey!

Wonderful gym to drop-in from out of town. Great coach, atmosphere, and the full assortment of CrossFit equipment.

Today was my introduction to fundamentals of crossfit. I was little intimidated with things I heard about crossfit etc. But she was helpful in breaking down approach for a beginner and helped me setup account etc. I am much more prepared to take up the challenge

2nd WOD after many years off, Austin made sure I was on track with my modifications and form. Fun workout and I was comfortable and part of the team from minute one. Can’t wait for my next workout!

I love going to class when Heather coaches! She is very attentive and personable, and always makes class fun 😃

Loved class Great program

It was a good experience. Very hard, esp at 5 am. George was helpful and I appreciate that

Logan is a fun coach! She brings a lot of energy and enthusiasm to the classes she teaches. Her coaching style is clear and concise. She is always there to help and push you when you need it. She expresses genuine interest in how members are doing inside and outside the gym!

Awesome class today Sean did great coaching me through a difficult workout

Emily is extremely knowledgeable and always helps me on my form which I really appreciate.

Emily was great as always!