CrossFit Chateau - Woodinville, WA
Iryna
M.
Mar 27, 2025
Lana is the best <3
Sidharth
P.
Mar 27, 2025
Mike
R.
Mar 25, 2025
Great job and energy. 👍
Peter
V.
Mar 22, 2025
Dawn is always awesome. Encouraged us to move and have fun
Melissa
B.
Mar 22, 2025
Vasilii
A.
Mar 20, 2025
"I don't get to go often, but I've only noticed a few trainers: Lana and Demi. It doesn't matter if someone is a beginner athlete or a more advanced one; she will find time for you, provide guidance, assess your technique, and inquire about your condition. Everyone in the gym thinks this is absolutely great."
Yevgeniy
B.
Mar 19, 2025
I like be coaching by Philip. He explains and demonstrates the exercises well with stressing on the points to avoid the possible injuries. He also watch closely for correct execution of the exercises and helps to correct the mistakes. All in all he is doing a great job. Thank you , Philip
Kyung
L.
Mar 19, 2025
Lana
E.
Mar 18, 2025
I love taking class with Lana. She is an amazing coach who has good control of the class, timing, watches athletes form. Music is also very good
(Slava)
V.
Mar 18, 2025
Always cheerful, helpful, and supportive!
Holly
B.
Mar 18, 2025
She was great! Told us and showed us what to do. Had us practice it. Corrected our form. Very friendly and helpful.
Tatiana
C.
Mar 18, 2025
Lana was amazing and really helped me understand my form and didn't get annoyed or frustrated when I didn't get it right on the 1st, 2nd or 3rd try. She was very encouraging!
Brianna
F.
Mar 17, 2025
She was super helpful today with my back injury! She helped modify the workout, give clarification, and check in on me throughout the workout.
Jackie
H.
Mar 15, 2025
Scott
W.
Mar 13, 2025
Lana was very helpful today. I injured my a few months ago and haven’t been at the gym for quite a while. She helped me adjust my workout to take strain off my injured shoulder and was very helpful with some tips and reminders regarding my form which was not quite right after being away for a few months.
Mark
C.
Mar 12, 2025
Swati
K.
Mar 10, 2025
Daisy
M.
Mar 10, 2025
Gena
S.
Mar 8, 2025
Dawn is the best. She is personable and fun, but also gives the best corrections and coaching. I adore her!
Mckenzie
M.
Mar 8, 2025
Demi is always awesome. Very good explanations of the movement standards and good energy.
Joel
L.
Mar 6, 2025
Was asking Jake about how I should think about tension across my shoulders and upper back before starting the snatch balance. He was very helpful in explaining the relaxed feeling followed by a feeling of punching upwards. (I’d thought I might want some tension to start but he pointed out that will actually slow you down!) Very helpful and could feel the difference right away!
Pravin
C.
Mar 6, 2025
Thomas
C.
Mar 2, 2025
Awesome job!!! Very helpful with newcomers.
Paul
F.
Feb 27, 2025
Philip did fine. He needs to learn how to project his voice since it is often difficult to hear him
Arun
S.
Feb 27, 2025
Coach Lana is amazing. She consistently demonstrates attentiveness and encouragement throughout all her classes, ensuring every participant feels supported and motivated.
Ellen
B.
Feb 26, 2025
Satyajit
D.
Feb 26, 2025
Nick is great at coaching ! Enjoyed his workout class. He went over great mods on pistols, did some really good stretches for warm ups to get us worked up for front squats.
Emily
S.
Feb 26, 2025
Nick was super helpful with watching my form and modifying my workout to be just right!
Shannon
A.
Feb 25, 2025
I can’t say enough great things about Heather!! She is incredibly detailed when it comes to explaining the movements, ensuring that we’re all performing them correctly and safely. Her upbeat, encouraging energy is contagious, and she makes every class feel motivating and fun. Not only does she push us to do our best, but she also emphasizes safety and proper form, which I really appreciate. Her knowledge and expertise shine through in every session. I’m so grateful to have such an amazing coach who cares about her athletes and creates a positive environment for us to thrive!”
Joel
W.
Feb 25, 2025
Great class. Very Welcoming environment and great feedback from the Instructor
Aura
N.
Feb 25, 2025
Tyler
M.
Feb 24, 2025
Love how Nick coaches us. Constantly monitoring/giving pointers, super positive, always encouraging. Thank you, Nick!
John
B.
Feb 22, 2025
Great Saturday class as always - the programming kept my heart rate high the whole time. It's one of the higher calories burned I've had during a Saturday class for a while. -jb
Yijie
Y.
Feb 22, 2025
Coach Lana has been patient and intuitive. She breaks down the challenge into workable actions, which help me make steady progress
Christine
W.
Feb 22, 2025
Lana helped me trouble shoot some difficult skills, with success! Thank you Lana!
Ryan
W.
Feb 21, 2025
Riley is a fun, energetic, and knowledgeable instructor, who makes CrossFit even more fun and enjoyable.
Kathy
W.
Feb 21, 2025
Riley is such a good coach. He is very thorough in the instructions for the movement. He is very energetic, happy and always has a smile for you.
Murali
T.
Feb 21, 2025
Joey was great. Helped me with form and also gave me tips on how to go heavy
Nicole
E.
Feb 20, 2025
Nikolai
P.
Feb 20, 2025
Lana is the best coach I’ve ever had in a class. She pays attention to every single movement, ensuring that you perform everything correctly. I especially want to point out that Lana focuses on your technique so that you do everything as precisely as possible. Since I’m still a beginner in CrossFit, even though I’ve been attending for just over three months —classes with Lana go very smoothly and effortlessly. I highly recommend Lana as an excellent CrossFit coach, especially for those who are just beginners
Mia
H.
Feb 20, 2025
Larry
A.
Feb 20, 2025
Amazing, always very helpful. I could barely walk to my truck
Boris
S.
Feb 19, 2025
Engin
U.
Feb 19, 2025
Dawn is always fun and on top of things. Great class today, brutal though!
Paula
W.
Feb 19, 2025
Austin’s upbeat personality and heartfelt dedication to coaching makes his class really enjoyable. I appreciate his kind patience in guiding me with range of motion challenges that help me feel safe while I’m training.
Rohil
B.
Feb 11, 2025
Amazing coach, helped me with my form when doing snatch balance.
Derek
S.
Feb 11, 2025
Deepak
R.
Feb 11, 2025
Nick was great, made a lot of small corrections to ensure form is maintained and encouraged folks to level up with DUs or HSPU
Arturo
G.
Feb 10, 2025
Nathan
A.
Feb 5, 2025
Doug
W.
Feb 4, 2025
Dawn is always a great coach. Usually don’t attend the 7pm class but it ran smoothly and we had a great time. Walked around and gave everyone attention and advice.
Robbie
T.
Feb 3, 2025
Nick did an awesome job! It was my first day and so there were a little nerves but he really made me feel welcomed and was careful to work with me and show me all the things I didn’t know how to do… which was basically everything lol.
Greg
M.
Feb 3, 2025
Always enjoy Nick’s coaching. He’s attentive to everyone in class and is quick to offer guidance. Looking forward to Mondays 😁
Tom
F.
Jan 31, 2025
Raj was great as always. I love his passion and knowledge of the workout and movements.
Kelli
T.
Jan 31, 2025
It was a great class. Good energy, lots of fun
Andrei
O.
Jan 30, 2025
I loved the class, Joey is doing a wonderful job. Always great energy, he's always giving me good cues on my form.
Smilangi
D.
Jan 30, 2025
She was absolutely amazing!
David
L.
Jan 29, 2025
Super welcoming and provided thoughtful coaching. Great class!
Brian
L.
Jan 29, 2025
Very encouraging. Appropriate emphasis on technique.
Rebecca
R.
Jan 29, 2025
Austin is such a great coach! Great charisma, motivation, and music. Always pushes me to do better!
Abhishek
D.
Jan 28, 2025
Demi is amazing! As a beginner, I really appreciated how she patiently corrected my posture in every position and workout while explaining everything so clearly. Her friendly and encouraging attitude made the class both enjoyable and motivating. I’m excited to join more of her sessions!
Jenny
M.
Jan 28, 2025
He's always cheerful, attentive, and very helpful with tips and guidance, especially with the weightlifting portion of every class and the WODs as needed!
Daniel
R.
Jan 26, 2025
Mayan
K.
Jan 25, 2025
I can’t say enough great things about CrossFit Chateau! From the moment I walked in, everyone was incredibly welcoming and made me feel right at home. Lana, in particular, is an amazing coach. She takes the time to go through each movement in detail, focusing on proper posture and form, which has made a huge difference in my training. She’s always patient and ensures that all my questions and doubts are addressed, helping me feel confident and motivated during every session.
Dave
M.
Jan 24, 2025
Always love Coach Austin's classes; great energy and enthusiasm and always gives me new pointers.
Kelly
B.
Jan 21, 2025
Always positive and encouraging!
Shane
W.
Jan 21, 2025
I appreciate that Lana focuses on technique, and in her demos she gives pointers and calls out things to avoid. Too many coaches just go through the motions of demonstrations and become class facilitators rather than coaches. Lana is a coach.
Marianne
E.
Jan 20, 2025
Awesome! Encouraging and detail oriented, great form checks
Kathy
S.
Jan 20, 2025
Raj is always cheerful and encouraging
Carolyn
H.
Jan 19, 2025
Phil always gives me really good suggestions/cues about form. I really appreciate this - always improving!
Chris
W.
Jan 18, 2025
Philip is very knowledgeable about all the movements in Crossfit. He explains specific elements using easy to understand cues and instructions and can demonstrate them properly. Be sure to drop into one of his classes and expand on your CrossFit acumen.
Arvind
B.
Jan 17, 2025
Lana's amazing! She helps me improve my form, and suggests modifications to suit my fitness level while still making the workout challenging and fun! And her workout playlist is full of bangers :)
Soniya
K.
Jan 17, 2025
Ankit
V.
Jan 17, 2025
Joey has been a great coach for me. As someone who's relatively new to CrossFit, Joey is always there to help with ensuring that I'm maintaining proper form and technique when lifting weights.
Tara
T.
Jan 16, 2025
In general. Wish the exercises were longer. Other then that all is great!!
Jeff
M.
Jan 16, 2025
Always enjoy Jake. Especially in the last few minutes of the WOD. Pushes you to do one (or many) more!
Suman
G.
Jan 16, 2025
The best of all! She puts in a lot of efforts than any other coach to make sure we understand the WOD and the corresponding movements. She is
Yvonne
S.
Jan 16, 2025
Coach Lana was a great help in making sure I was safely doing a full snatch. She helped me gain the confidence to increase my weight and reach a new PR!
Rahul
B.
Jan 16, 2025
Lana was awesome. Spent time in looking at my technique and giving me options. Also very good with every member. Enjoyed the class.
Jamie
A.
Jan 15, 2025
Neville
T.
Jan 15, 2025
She is always help to make sure you are comfortable and doing in right way. Always guide us in a right way and its helping me to become stronger. Thanks coach
Jonathan
B.
Jan 15, 2025
Nick was great 👍
Carrie
S.
Jan 13, 2025
Awesome attention to all members in class. Great direction and super encouraging and supportive. Timely and well done
Erica
Q.
Jan 10, 2025
I really enjoy coach Raj’s classes! He is super patient on correcting your forms and motive you to do your BEST!
Chad
S.
Jan 10, 2025
Sean, walked around observing everyone and giving help were needed. He kept the class moving.
Taylor
M.
Dec 21, 2024
Matthew
B.
Dec 19, 2024
Amogh
M.
Dec 17, 2024
Alex
K.
Dec 14, 2024
Dawn was super fun, on time, engaging and made sure we were all well aware of what to expect in the workout. She coached everyone and made sure we all had safe form and pushed ourselves enough. Dawn was very welcoming and makes Saturday classes a great time
Philip
B.
Dec 14, 2024
Deserves a raise
Christine
H.
Dec 12, 2024
Very helpful and patient with training this newbie!
Caitlin
W.
Dec 12, 2024
Jordan
S.
Dec 12, 2024
Edwin
A.
Dec 11, 2024
Jennie was great. Attentive and looked out for me. It being my first time ever doing CrossFit and first time working out after 6 months of virtually zero activity, I really appreciated the guidance and ready help when I needed it. Thanks Jennie!
Sreekiran
W.
Dec 11, 2024
Onjelie
L.
Dec 10, 2024
She was amazing and really showed she cared about our safety and success
Silvia
B.
Dec 10, 2024
I absolutely LOVE working out with Philip! He is knowledgeable despite his young age, attentive, kind, patient and very funny too.
Pip
D.
Dec 10, 2024
Nick is awesome! He’s given me game changing tips on my form and always encouraging
Nick
S.
Dec 6, 2024
Very impressed with Lana. She explained/demo’d the workout thoroughly with all scalable options. She spent time with athletes working on individual technique cues with success. Great motivation during the WOD and music kept everyone moving. Would highly recommend!
Richard
W.
Dec 6, 2024
John
O.
Dec 5, 2024
Heather is awesome … always energetic, happy and friendly. She also gives great coaching advice and encouragement. I can’t think of anything I’d change!
Mahesh
K.
Dec 5, 2024
Lana is one of my favorite coaches! Her instruction is specific and clear - it keeps me focused on safe and correct movements. She’s checks in with everyone and gives good feedback on how to improve. She also creates a very friendly and fun environment in class.
Andy
W.
Nov 27, 2024
I really appreciate the thorough prep demonstrations at the start. A great reminder of correct form and coach expectations. Mid WOD, it’s good to hear a name call out. Thanks.
Geetha
G.
Nov 26, 2024
Responsive, encouraging and kind.
Emily
C.
Nov 22, 2024
Yevhenii
B.
Nov 19, 2024
I had a great and educational workout session with Lana.
Charlie
W.
Nov 16, 2024
Good class, she identified a tip to prevent injury for the kb single arm clean
Emily
E.
Nov 16, 2024
Great job Raj!! Thanks for being so encouraging and supportive during the WOD!!
Erin
G.
Nov 13, 2024
Brooke was great, encouraging and great work out. She made modifications for me which was much appreciated! I’ll be back!
Tarrah
M.
Nov 13, 2024
Great Gym!
Craig
H.
Nov 12, 2024
Emily did a great job today. She’s very kind and patient and explained very well. The different kind of exercises that we were doing.
Monica
S.
Nov 8, 2024
Austin is a great coach. I love the positive vibe he brings and I appreciate his support with working on the form and modifications as well.
Jim
W.
Nov 7, 2024
Sean did great. One of my favorite coaches.
Matt
S.
Nov 7, 2024
Tina
H.
Nov 7, 2024
John
O.
Nov 7, 2024
Great job - very encouraging. Always a fun noon class
Rad
C.
Nov 7, 2024
I was a drop in and felt welcomed by Philip. He also has some useful feedback about my split jerk. Great class!
Santosh
V.
Nov 6, 2024
Brent
T.
Nov 5, 2024
Emily is an awesome coach.
Addison
W.
Nov 5, 2024
Great staff nice and it was fun.
Srinivasan
P.
Nov 5, 2024
Katie
K.
Nov 4, 2024
Heather is fabulous. She explains the workout clearly and has great modifications for any injuries or ability adjustments. She’s easily accessible for questions or technique checks.
Garrett
O.
Nov 2, 2024
Dawn did awesome! She didn't even roast me for being late, (almost disappointed) haha. She kept things rolling, knows how to keep it fun and on time. Thanks Dawn!
Alexander
K.
Nov 2, 2024
Prince
P.
Oct 30, 2024
Raj approach of coaching is very instructive. He always break down complex movements and provide clear instructions which has been very helpful. His focus on proper form and technique always helps prevent injuries. Thank you for being a great coach.
Matt
S.
Oct 23, 2024
Awesome first day back to CrossFit! Austin is fantastic!
Olga
L.
Oct 22, 2024
Lana
D.
Oct 22, 2024
Joey will forever be one of my favourite coaches . Class always runs smoothly, fun warm ups and great coaching always !
Randall
G.
Oct 21, 2024
Great! She is very knowledgeable and fun to work with. I always look forward to her classes. 🤗
Emily
C.
Oct 16, 2024
Heather was very welcoming and did a great job orienting me in the gym. It could have been a little overwhelming to be there my first time but I felt very taken care of. Heather gave me some good modifications so I could follow along. Great workout, I'm hoping to come back on Monday!
Tyler
A.
Oct 16, 2024
This gym is my home away from home and it doesn’t matter how long since my last visit, all the coaches and 5 AM greet me as if I was one of their own.
Jingjing
D.
Oct 11, 2024
Dan
J.
Oct 9, 2024
Jennie did awesome, great warmup, good instruction, she spent extra time with people on their rope technique and had great music.
Anand
D.
Oct 8, 2024
Coach Logan is awesome, she brings the right amount of fun and expertise to the class. Hands on when it’s required and hands off when not needed, just the right balance 👍
Andrew
“.
Oct 8, 2024
I really appreciate the help scaling. My priority is to avoid injury.
Yaashvi
T.
Sep 26, 2024
Abhishek
P.
Sep 23, 2024
Sara
S.
Sep 20, 2024
Evgeny
K.
Sep 18, 2024
I’ve started crossfit about 6 weeks ago and still polishing my techniques, but already feel and look stronger. Logan is very helpful and correcting me during regular exercises, which helps a lot to get better at it. Overall, I enjoy coming to the gym every weekday
Rick
D.
Sep 18, 2024
Logan does a great job. She coaches everyone up. And she puts up with my limitations and needs to prevent injuries. I also love that she keeps the classes on track and on time. As a late evening class attendant it nice to not have to wait an additional 3–7 minutes to get the late class started.
Sawyer
D.
Sep 17, 2024
Brooke did amazing! I had never done snatches before, and she helped me get my form right, and challenged me to keep going during the 10 minute workout at the end.
Michael
F.
Sep 17, 2024
Great job explaining and demonstrating alternative movements and scaling options, especially for newer members
Demi
P.
Sep 17, 2024
John
H.
Sep 12, 2024
Great class and Logan was a great Coach. Very interactive and made sure everyone was well informed and up to speed on what the workout was.
Natalie
K.
Sep 11, 2024
Stefanie
R.
Sep 10, 2024
Great first class! Group was fun!
Ashley
R.
Sep 9, 2024
Was helpful when it came to questions about the WOD
Johnney
N.
Sep 7, 2024
Fun, challenging, and manageable workouts with excellent coaching. Friendly atmosphere and community makes workout days something I look forward to. See you in the next class!
Shelly
N.
Sep 3, 2024
Hector
V.
Sep 2, 2024
We had a great time. It was our first crossfit experience and we had tailored help to get started.
Kerry
N.
Aug 29, 2024
Kee it up, Phillip
Kayla
H.
Aug 28, 2024
Anthony
S.
Aug 27, 2024
Ryan
M.
Aug 24, 2024
Thanks Dawn!
Jessica
H.
Aug 23, 2024
Rosie
S.
Aug 22, 2024
Great class! Pays attention to details and technique. Love this place!
Ana
H.
Aug 21, 2024
I enjoyed my first class back after being away on vacation.
Laura
H.
Aug 21, 2024
Kirstin
H.
Aug 20, 2024
Patricia
H.
Aug 19, 2024
All around a great coach! Always the best energy and tips!
Dana
K.
Aug 19, 2024
George is an awesome coach!! Being new to cross fit, I need a lot of help with movements & he has good instruction, demos, and encouragement.
Matt
L.
Aug 16, 2024
Neri
I.
Aug 15, 2024
I have been a member of a CrossFit gym for over a year now and I can confidently say it has been a life-changing experience. The intense workouts, supportive community, and knowledgeable coaches have helped me push my limits and achieve fitness goals I never thought possible. The emphasis on functional movements and constantly varied workouts keep things exciting and challenging. I highly recommend this CrossFit to anyone looking to improve their strength, endurance, and overall fitness level in a fun and motivating environment.
Alli
C.
Aug 13, 2024
Eva
V.
Aug 13, 2024
Always great experience and fun to workout with Joey!
Stephen
J.
Aug 12, 2024
Wonderful gym to drop-in from out of town. Great coach, atmosphere, and the full assortment of CrossFit equipment.
Dharam
D.
Aug 9, 2024
Today was my introduction to fundamentals of crossfit. I was little intimidated with things I heard about crossfit etc. But she was helpful in breaking down approach for a beginner and helped me setup account etc. I am much more prepared to take up the challenge
Alexis
N.
Aug 9, 2024
2nd WOD after many years off, Austin made sure I was on track with my modifications and form. Fun workout and I was comfortable and part of the team from minute one. Can’t wait for my next workout!
Susie
S.
Aug 7, 2024
I love going to class when Heather coaches! She is very attentive and personable, and always makes class fun 😃
Joanna
M.
Aug 7, 2024
Griff is one of the best coaches Chateau has! Always encouraging and gentle with corrections too.
Amy
C.
Aug 7, 2024
Always 5 stars 🌟 with Griff
Katherine
H.
Aug 2, 2024
Ethan
P.
Aug 2, 2024
Katie
S.
Jul 31, 2024
Loved class Great program
Zhenia
U.
Jul 29, 2024
It was a good experience. Very hard, esp at 5 am. George was helpful and I appreciate that
Andy
A.
Jul 27, 2024
Cija
T.
Jul 26, 2024
I truly appreciate Demi! She really made me feel welcome and gave me the confidence to try CrossFit. Just signed up! She is super personable and knowledgeable, which made the classes enjoyable and not so intimidating. Thank you!
Joli
B.
Jul 26, 2024
Ksenia
A.
Jul 26, 2024
Logan is a fun coach! She brings a lot of energy and enthusiasm to the classes she teaches. Her coaching style is clear and concise. She is always there to help and push you when you need it. She expresses genuine interest in how members are doing inside and outside the gym!
Raj
C.
Jul 22, 2024
Jamie
P.
Jul 20, 2024
Yanina
S.
Jul 19, 2024
Cheyne
V.
Jul 18, 2024
Awesome class today Sean did great coaching me through a difficult workout
Sean
H.
Jul 18, 2024
Emily is extremely knowledgeable and always helps me on my form which I really appreciate.
Alex
T.
Jul 18, 2024
Emily was great as always!
Riley
B.
Jul 18, 2024
Anonymous
Jul 18, 2024
Cj
J.
Jul 17, 2024
Alejandra
S.
Jul 17, 2024
Eric
R.
Jul 17, 2024
Allyson
N.
Jul 17, 2024
Coach Brooke is an incredible coach. Not only is she extremely knowledgeable in all of the movements, but she provides modifications for those who need it. She is always willing to answer questions, and she checks in on everyone throughout the workouts, giving encouragement without being overbearing. Fantastic coach.
Katie
H.
Jul 17, 2024
Brooke is so awesome and knowledgeable. She is always ready to help me with form or my questions on modifications to keep me away from injury. Plus she has the best smile!