CrossFit Actuate
Rachelle
M.
Oct 10, 2024
Megan gave a fantastic class! Explained the workouts and gave modifications if we needed! Was a great workout and sweat a lot!
Lauchlin
M.
Oct 10, 2024
Awesome workout. As a newbie, John took the time to explain the movements. Really appreciate that!
Eileen
C.
Oct 9, 2024
Damon is fantastic!! He is attentive and doesn’t hesitate to offer feedback
Darren
F.
Oct 4, 2024
Great energy fantastic tip to help me improve
Sandra
C.
Oct 3, 2024
Emma
P.
Sep 25, 2024
Great coaching. Attentive, motivating and discreet when needed.
Heather
S.
Sep 25, 2024
Hillary
B.
Sep 24, 2024
Had a great workout this morning!!!! Always look forward to Tuesday and Thursday mornings!
Ashley
T.
Sep 24, 2024
Kim was amazing, welcomed me like I was always there and shows me the attention needed to workout safely
Bill
G.
Sep 23, 2024
Great 👍
Peter
M.
Sep 23, 2024
Calley is an awesome motivator 5 star coach
Renee
P.
Sep 20, 2024
Calley was so friendly and Extremely accommodating. Thank you! The class was awesome.
Rachel
M.
Sep 19, 2024
Class was hard and great as always! Thanks Megan!
Taylor
M.
Sep 19, 2024
Sarah
H.
Sep 18, 2024
Megan is a great coach and offers a challenging class and gives alternatives if needed
Pat
G.
Sep 17, 2024
Kim was great. Everything was explained well, gave tips on being successful and made sure that the lifts were being done correctly. Provided guidance on scaling which is always useful for me!
Suzi
S.
Sep 16, 2024
Super helpful, encouraging; took time to demonstrate Thank You!
Emma
P.
Sep 16, 2024
Emily is great! She breaks down the movements so they are easier to understand and gives useful feedback. She gave me lots of tips to work on my form. She has a positive attitude and creates a fun atmosphere in the gym!
Rachel
B.
Sep 16, 2024
Jessica
M.
Sep 16, 2024
She did very well instructing! And was very helpful as I am new to CrossFit, she made sure to explain the moves to me and answer all my questions :)
Stella
N.
Sep 14, 2024
Alison is very encouraging and her classes are also organized and structured so that we get all the movements down and done in an efficient way!
Cheryl
F.
Sep 13, 2024
Great options!
Paul
M.
Sep 13, 2024
It was a great class, Warren coached it. Lots of descriptions on the exercises.
Emma
L.
Sep 13, 2024
Warren was great! He has a very positive attitude and always helps to make sure my form is good and the tips are always very appreciated!
Sarah
E.
Sep 3, 2024
Kim is such a great motivator, she kept checking in on me and giving words of encouragement. She’s a great coach!! :)
Hannah
M.
Sep 3, 2024
Jessica
L.
Sep 3, 2024
Megan
G.
Sep 2, 2024
Christine
M.
Aug 29, 2024
Derek
L.
Aug 29, 2024
Vaughn
M.
Aug 29, 2024
Martha
M.
Aug 27, 2024
Teddy
M.
Aug 27, 2024
Amy
H.
Aug 27, 2024
Taylor
G.
Aug 26, 2024
Glenn
W.
Aug 26, 2024
Emily Robertson is very attentive to the group and a great communicator I really enjoyed her class
Lena
M.
Aug 26, 2024
Great!
Adam
B.
Aug 23, 2024
Calley is a very helpful and personable coach. She provided specific guidance and actionable instructions, and was readily able to adjust the workout to appropriately accommodate my needs. Great work and many thanks!
Jenna
C.
Aug 22, 2024
Brittany
H.
Aug 22, 2024
10/10. Love this class and coach Megan !!
Heather
I.
Aug 22, 2024
Kara
F.
Aug 22, 2024
Molly
G.
Aug 19, 2024
Tanner
F.
Aug 17, 2024
Andrew
M.
Aug 17, 2024
Terrance
P.
Aug 16, 2024
Jeanette
V.
Aug 16, 2024
Carolanne
M.
Aug 16, 2024
My coach was Calley Rankin. It was a great class and she is getting us ready for our first comp.
Anne
M.
Aug 14, 2024
John
R.
Aug 14, 2024
Anne
G.
Aug 13, 2024
Allison was well prepared and properly instructed each movement. Was able to identify where potential challenges may arise during the work out and looked to help athletes adapt. She did a great job.
Kirsten
I.
Aug 13, 2024
Megan is an amazing coach! I love her workouts, there is none of this “just had a child take it easy” bs - she really pushes you, it’s awesome!!
Sean
S.
Aug 9, 2024
Betty
M.
Aug 9, 2024
Deborah
M.
Aug 7, 2024
Ange
M.
Aug 6, 2024
Great! She’s really detailed and informative.
Mica
F.
Aug 6, 2024
Sherry
K.
Aug 2, 2024
Megan
K.
Aug 2, 2024
Katelyn
L.
Aug 2, 2024
Heni
S.
Aug 1, 2024
It was good lots of good tips👍
Linda
M.
Aug 1, 2024
Class was awesome.
Shauna
G.
Jul 31, 2024
It’s always great to attend a class with Coach Warren. He watches carefully to make sure you are performing movements to the best of your ability and always provides feedback for improvement. And, he cares about how you feel and how you are doing! It always feels great to leave a class with a smile on my face and feeling satisfied with the hour spent in the gym! Coaches make all the difference!
Miranda
M.
Jul 31, 2024
Anne
S.
Jul 30, 2024
Emily is always a wonderful coach. She’s careful to demonstrate everything well—she’s really thorough and detailed in all her explanations. She also helps me to scale any workout, and that’s great if I’ve been away. Don’t lose her! She’s a tremendous asset to the gym!
Holly
M.
Jul 30, 2024
Donna
H.
Jul 30, 2024
Grace
W.
Jul 30, 2024
Chris
R.
Jul 30, 2024
Lisa
C.
Jul 30, 2024
Damon
P.
Jul 30, 2024
Shanna
H.
Jul 29, 2024
Paul
M.
Jul 29, 2024
Emily was great. She explained everything, demonstrated all the moves, helped me figure out a scaled version for my skill level, and explained it again if I forgot. I feel safe with her because she makes sure I don’t hurt myself with bad form.
Kara
K.
Jul 29, 2024
Emily always offers extremely helpful pointers and is very mindful of each participant's form. The class was hard today but the coaching was excellent!
Kelsey
D.
Jul 29, 2024
Damon always has great energy! Appreciated the help with choosing how to scale today.
Tanya
D.
Jul 29, 2024
Damon is awesome-always positive and gives great feedback and advice when needed! He’s always happy and smiling!
Sarah
G.
Jul 26, 2024
Calley always creates a warm and inviting class environment. She is thorough and provides constructive feedback and as a bonus has a great sense of humour!
Bryden
W.
Jul 26, 2024
Coaching was excellent as usual. Enjoy the class
Jeannie
K.
Jul 26, 2024
Calley is a great coach!! Always positive and upbeat!! Love her classes !!
Caspian
T.
Jul 25, 2024
Ria
B.
Jul 25, 2024
Colin
M.
Jul 25, 2024
Corinne
D.
Jul 25, 2024
Darren I think his name. Did great!
Beth
F.
Jul 25, 2024
Mary
B.
Jul 24, 2024
Awesome as always!
Jessica
H.
Jul 24, 2024
Paul
C.
Jul 24, 2024
Warren knows what he's talking about, gives good feedback, keeps class entertaining, and had a great choice of music this morning!
Mary-Beth
B.
Jul 24, 2024
Amazing! So clam and composed in a scary situation, makes everything better!
David
G.
Jul 23, 2024
Mark
C.
Jul 23, 2024
Coach: Ria She was great and helped me with my form and gave good recommendations!
Maria
M.
Jul 23, 2024
Corrina
C.
Jul 23, 2024
Great feedback! Great demos. Session well paced.
Ryan
L.
Jul 23, 2024
Carrie
M.
Jul 23, 2024
Mary
J.
Jul 23, 2024
Brian
J.
Jul 22, 2024
Dale
M.
Jul 22, 2024
Damon is an awesome coach… extremely knowledgeable and detailed with every workout.
David
G.
Jul 22, 2024
Angela
F.
Jul 22, 2024
The above won’t let me select Damon, but he coached today. Damon is a great kid. Energetic and knowledgeable. He makes it a point to check in on everyone. He keeps improving which I love to see.
Kali
M.
Jul 22, 2024
Tony
Q.
Jul 10, 2024
Awesome class! Instruction was very clear and helpful.
Pam
Q.
Jul 10, 2024
John was great, good cues provided and super positive throughout the class. Thank you!
Alison
S.
Jun 27, 2024
Well this is cool and scary at the same time! Lol