Black Goat Fitness Post Falls
Olivia
M.
Sep 19, 2024
Denton
G.
Sep 18, 2024
Perfect. Warm up is appropriate to the workout. Organizes well and explains the workout and offers alternatives to each movement. Always remembers who needs alternatives due to ailments. Great coach who cares.
Bob
K.
Sep 18, 2024
Kelly
C.
Sep 18, 2024
Naomi is the best! I was dragging today but her energy is always contagious and I appreciate her encouragement and enthusiasm. Makes every workout a good one. 😊
Rachele
J.
Sep 17, 2024
Always a great class, Naomi is energetic and has a lot of pointers to help you lift better and safer.
John
G.
Sep 17, 2024
It was difficult, but that is expected for a Hero WOD for TRAVIS!!!
Sean
T.
Sep 17, 2024
Gerald is a awesome coach! He greets you when you arrive. Asks how you feel from the previous days work out. Makes sure everyone is warmed up and understands the Metcon before we start. During the workouts he goes around and encourages everyone. Also plays good workout music!
David
C.
Sep 17, 2024
Coach Tim runs the open gym on Sundays and for over a year now, what started as a small group wanting to do a hero wod, has now morphed into Hero Sundays with a room full of people. It’s all because of Coach Tim. He inspires, he pushes you to do the best you can, he cares about you, and he cheers you on even when he’s deep in the workout. Hero Sundays have grown to be my favorite day at the gym.
Natalie
H.
Sep 17, 2024
Always helpful feedback & a positive class, Makes it easier to want to go at 6 am!
Sandra
R.
Sep 17, 2024
Naomi is always fully present and focused on the members every class. She checks in with each member even if a large class to make sure they have a plan or to answer questions. She is encouraging and challenging depending on the member’s need. It’s always a good class when Naomi is coaching 💗
Maureen
H.
Sep 17, 2024
Bob is an encouraging, positive, and knowledgeable coach. Anytime I go to his class, I have a good time and feel like I’m getting a good workout.
Andrea
B.
Sep 17, 2024
Bob is always so positive and genuinely wants us to be living our best lives! He is also very thorough in his explanation of movements to ensure we are working safely within our means, yet also encouraging us to give just a little more.
Melissa
C.
Sep 17, 2024
Bob makes the workouts fun and motivating! I appreciate the extra push when I’m not feeling like challenging myself. Thank you Bob!
Darren
R.
Sep 17, 2024
Great instructor. Bob has great instruction and places an emphasis on proper form.
Aaron
H.
Sep 16, 2024
Like all the amazing coaches at black goat Naomi is always on top of ensuring we are moving safely and effectively, always so helpful. An absolute ray of sunshine
Elizabeth
S.
Sep 16, 2024
Naomi took into consideration the health needs and provided options.
Ashley
W.
Sep 16, 2024
Today’s class was good! I appreciate that Bob keeps the conversation going even though the 5 AM class is usually a little smaller. Things like that definitely add to the strong sense of community at Black Goat!
Bryonna
H.
Sep 16, 2024
Hero Sundays at the Post Falls location is by far one of my favorite classes to attend. The Sunday crew provides such an amazing atmosphere of people and the workouts honor those who have made the ultimate sacrifice. Coach Tim has created something very special here and I hope to see it continue for years to come.
Aaron
R.
Sep 15, 2024
Tim is fun to be around and always putting a smile on our faces no matter how difficult the workout.
Jourdyn
M.
Sep 15, 2024
Tim is awesome! He is one of my favorite coaches because of his attitude and his encouragement. He always has ways to help you improve your workouts and can show you scaling options. He is always has a smile and will push you respectfully.