Black Goat Fitness Liberty Lake

Olivia was great! She explained everything and helped me with my form. She is wonderful!

Mitch is a fantastic coach, always demonstrating the correct form and constantly providing encouragement. It’s a pleasure to train at Black Goat.

Brittney is a great coach! Every class she is welcoming, always encouraging. I appreciate her feedback on form and quick to answer any questions about the workout.

Britney was great, gave clear instruction and appropriate modifications to the workout catering to my skill level.

Addison is such a great coach! She’s always so positive and encouraging, and she consistently pushes me to do more when she knows I have it in me (even when I don’t think I do!) 😊

She was great, answered my questions on form and alternative exercises if I was unable to complete one.

Jackson did great! Very informative, shows us proper technique, always a great and positive attitude!

I have really enjoyed watching Olivia grow in her coaching confidence and interactions with everyone in class. She’s very positive and helpful! Way to go Olivia!

Brittney is awesome!!! She just is ...!

Addison is great. She always remembers to check in with me to make sure I don’t need any alternative movements.

Olivia was great. She explained the steps of the workout well. Was engaging with class members and very encouraging and complimentary.

Mitch is one of the coaches I really appreciate as he always makes the classes fun and he pushes you! He believes in me even when I don’t! Thanks Mitch!

Classes with Mitch are always amazing. He helped me a lot with my least favorite movement, snatches. Always so encouraging. You leave class with no less than 5 high fives and/or fist bumps.

She did a good job. I was corrected when I was not doing the exercises the proper way; that made me happy because she knew that it was important to monitor me.

This is a great place to workout with loads is positive people and the coaches do an excellent job teaching proper technique.

Awesome! I so enjoyed my drop-in….friendly, upbeat, professional, encouraging, observant. Friendly athletes too…..you have an awesome CrossFit box! My partner was terrific……

Working with Addison has been a fantastic experience. I was worried I'd have to stop training entirely, but Addison's creativity and adaptability completely changed that. She's designed workouts that are not only effective but also incredibly imaginative, ensuring I could continue to build strength and stay engaged even with my restrictions. Her personalized approach and innovative solutions made a potentially frustrating time much more manageable and even enjoyable. Addison is a top-tier coach! Thanks Coach.

It's always a pleasure to have Mitch as a coach! Mitch brings great energy to his classes!

Very attentive despite a large class. Well pro

Brittney is an amazing coach. She provides great feedback to help you improve your technique and positive encouragement.

The classes are great!! The coaches are all very knowledgeable but also bring their own experience and flare to each class!! The community is strong and getting stronger!!! Come and join a class, you won’t regret it!!

The all around vibe was very inviting. The atmospere was great. She was very helpful. Her instructions were easy to understand and follow. All in all great experince

Lover her energy. She is calm and precise. Enjoy her sense of humor and her ability to laugh with us.

She was awesome! Makes me feel right at home and is always making it an effort to help with form and motivation!

I can’t say enough good things about Mitch and this gym. He’s incredibly attentive…making sure your form is on point, offers modifications when needed and always knows when to push you just the right amount. His encouragement and expertise really makes a difference. I was intimidated by the metcon class until Mitch gave me the confidence to give it a shot. Now, I actually include at least one metcon session in my weekly routine. Highly recommend Black Goat for anyone looking for a supportive, motivating environment to workout in!

Awesome environment. Brittney was super helpful with getting me started in class today. The other members also made the transition into my 1st class super helpful.

Jackson is Great! He motivates us and finds ways to scale a movement if needed.

She was great!

All of the coaches are such genuine, good people with a tremendous amount of knowledge as well. Addison is a gifted coach, and I learn something new each week, ranging from movements completely new to me, to little adjustments on lifts that drastically improve my skills. Her ability to adapt to each member, and help make adjustments based on skill, ability, or even past injuries, while ensuring everyone continues to improve is a gift very few people have. Keep up the great work.

Coach provided explanations that were easy to understand and focused on form. More importantly, he is positive, supportive & full of encouragement.

Addison was great. She has a super nice butt.

Brittney is professional, knowledgeable, and passionate about the BG community and each member. Her passion shines through when she’s pushing a team mate, pushing herself or saying “it’s ok” when the win was showing up. I am alway happy when Brittney is coaching!

Mitch is a wonderful coach… always there at the right time when I’m losing steam. I love the questions of the day. I love the dedicated workouts that remind me of my why. This gym is results driven and great functional medicine! Thank you for better days!

I’m enjoying the classes and the variety of fitness activities they provide to meet conditioning of my whole body! Doing workouts I’ve never done before and feeling growth in places I’ve yet to train!

Mitch was great! Super sensitive to my training level and very encouraging without being condescending. Despite being very busy after the class, he patiently took the time to show me the various offerings of the gym. Despite being way over my head with the workout, the class was welcoming.

Jackson is very helpful getting modifications as I am just starting out. Everyone at Black Goat seems really friendly!

Always a good workout with Jackson! He is motivating and helps to adjust where I need it. Love his classes!

Coach Addison was great! Addison was always there to make sure I am using proper form/technique to avoid injury and get the most out of the workout.

Mitch is always so enthusiastic, encouraging and supportive!

It was great. Such a good community and great people

Stella is great. Always has great insights and feedback and creates a fun and comfortable environment.

Mitch was on top of

Mitch is awesome! (Except when he ups my self selected weight because I underestimate my ability/growth. You ain't slick, Mitch! We see the switch!) Kidding aside, great encourager and teacher of new skills! Coaxes me out of my comfort zone.

Great workout as always.

Full send Friday was great! Addison did an amazing job explaining the workout and coaching throughout, giving the encouragement when needed was very much appreciated!

Jackson is super helpful and encouraging. Today, he went over some basics on form that I really appreciated. And his encouraging words during the workout give me a little ummph to push harder and keep at it!

Great coaching and great workout!

Movements explained well, watched for correct form and corrected, challenging workout but felt great after with room for improvement.

Addison was super helpful explaining the process and was friendly and professional. The class was just what I am looking for as far as challenge and variation! Looking forward to another class with Addison!

The workouts are always motivating.Mitch is a super knowledgeable and helpful in every way.

Today’s work out was challenging but very good I liked the rotation and the different modifications that were provided.

Addison is the best! I love all of her classes. She’s so knowledgeable and encouraging. I look forward to every class she’s coaching!

Jackson is an excellent coach! His demonstration and explanation of the workout is always clear. He makes everyone feel welcome and included in the class. His knowledge is especially helpful when modifications are needed due to individual needs!

Mitch knows his stuff and his a great hype man

Great instruction on what he had us doing. I appreciate Mitch supervising and making corrections to the positions/movements and also the work around when I couldn’t get a move down. Lots of enthusiasm which is appreciated!

AMAZING! This is only my second class with the gym and I really appreciate the focus Mitch puts on the form and technique versus being thrown right in. Todays class was especially cool to be a part of as I had done some of these exercises on my own before, but after having my form corrected by Mitch, it made a world of difference. I can’t wait to keep coming back!

Addison is a great coach who gives great tips with a dose of humor and encouragement.

Today's Metcon was excellent, great workout and awesome coaching. I appreciate the attention to detail in form critique to help us all be our best!

Brittney is an excellent coach and such a strong inspiration for a lot of women!!!

Brittney is always great to have as a coach. Her knowledge of the movements and ability to quickly scale for athletes that need it is amazing!!

Ryan brings genuine caring to each individual, shows experience in how class should flow, keeps us on track for time and he has a great voice!

Today was my first day. I was a little nervous. I’ve never done group training before. Addison was very encouraging & welcoming. Such an amazing environment!!

Mitch is energetic, gives clear instructions, modifications. He has eyes on you and is quick to encourage progressions. Exceptional instructor!

Good quick pace, but not so rushed that I was lost or confused. I appreciated the group engagement and attention to my own form and receiving quick corrections that didn’t mess with the overall flow.

Coach Mitch was great very motivating along with being patient and listening. I was a great first class extra bonus that it was fairly empty, so I had a few moments to get a little more familiar with the gym and equipment!

Addison makes class fun and ensures everyone is doing the exercises correctly.

Addison was super kind and patient, especially for it being my first class. It’s been years since I worked out at this level of intensity, so I really appreciated her kindness and grace.

Such a supportive and welcoming space. The workout was extremely challenging but they were quick to help me with accommodations and meeting me where I am, while also encouraging me to push myself. I can't wait to go back.

As usual Salem was awesome. She was very attentive to me and my needs on my first day back. It’s been six months since I last worked out and the love and sense of community was the same. My heart is happy.

Great trainer and leader. Good balance of humor and fun with getting down to business. Glad to be there with her.

Jackson had great mustache game! And very supportive!

Great class with a well balanced workout of lifting, cardio and core.

Bri is very encouraging and demonstrates proper body positioning for all moves. She also suggests modifications if you cannot complete all reps as to keep you moving.

Mitch gave me excellent guidance and pushed me just the right amount!

First class with Addison and it was great! I loved how she demonstrates every movement for us to see, even if we’ve done the movement a million times, she still ensures we know the key components of the moves.

Excellent day at the gym as always! Addison is always encouraging and clear with instruction.

Jackson did awesome always friendly and always helpful

Addison is just awesome. Great coach and super motivating. She definitely pushes you to be better.

it was my first crossfit class ever and it was such a great workout and atmosphere!

Mitch is a wonderful blend of expertise, motivation, and positivity. I couldn’t recommend his classes highly enough. He will make you feel comfortable and welcome regardless of your fitness level, and he will help you advance in your fitness journey regardless of where you are at. Five stars for a great coach and great guy. 👊🙏

It was a big class to navigate. Mitch did a great job coordinating everything and staying energized.

It was a great atmosphere! Even though I was from out of town and dropping in people were great and encouraging!

If you’re looking for a knowledgeable, motivating, and supportive trainer, I highly recommend Brittney at Black Goat Gym. She’s an incredible coach who knows how to help you unlock your full potential! Love this gym and all the coaches!

Coach Bri did great, we had a massive class and she instructed everyone super well, which is hard when there are a lot of people. She still made time to critique and check on everyone, she did amazing!

Brad and I really like Coach Mitch. Hes great at instruction and attention to detail. He is fully engaged and knowledgeable. Thanks a bunch Mitch!

Great class!

Brittney is hands down one of the best coaches at Black Goat. She is extremely knowledgeable and engaging with everyone and I always look forward to having her coach our 6am class!

He did a great job. He helped me improve my chest-to-bar technique. Generally, he is a motivated guy who makes the workout enjoyable.

As always Jackson makes the class run smoothly and others both group instruction as well as individual throughout the workout. He is constantly encouraging us to get the most out of us.

Mitch is a terrific coach. He explains things and makes adjustments for each individual!! Thank you Mitch!🙌

Mitch is a great coach! Very energetic and knowledgeable. Even after the workout he never hesitates to answer any questions I ask him.

I loved the experience! It was the hardest I had ever worked which and was challenging! For me I thought that was great! I was fairly out of shape, but I didn't feel like I was excluded at all, even though some of the things we did were beyond my skill level.

Addison is an exceptional instructor. Always a pleasure to be in one of her classes.

Class with Addison is great! Always a pleasure working out with her.

Jackson was great. The workout could have been longer bc it was a partner workout

I appreciate his encouragement and direction. I also appreciate his help correcting my form to make sure I'm doing the exercises correctly, to avoid injury and get the most bang for my buck.

Jackson is always a great coach, he is happy and engaging with all the athletes in class. He is one of my favorite coaches!

Thank you for the encouragement today! Your coaching is always excellent.

For the first time in the 2 years that I have been a member I branched out and went to the liberty lake BG for a 630 class. Jackson was the coach and his insight on the strength piece I feel opened my eyes and helped me make little changes to work through a movement I tend to run from. His tips and queues instantly made me better. Tonight’s class made me better with just a few adjustments ! Great job !

Mitch successfully created a safe and fun fitness atmosphere! Each athletes ability was acknowledged and he helped people to find what worked for them! Thanks Mitch

I had so much fun:) she’s awesome and super encouraging!

He kept you engaged and talked to us to help pass the hour of step ups..

I was gone a few months (sprain injury from a real goat at home, lol…) and so happy to be back! Everyone is so nice, Salem is amazing as always and I am back on track to being as fit as before I had my injury… Yaay, I love this gym… <3

Perfect as always.

Mitch, your energy levels made me feel more energetic as always. Especially on these cold days. You da man 😎

I really appreciate Jackson as a trainer. He is always watching and giving things to work on, to help everyone improve

Mitch is great at reading the class and adapting the workout to make it challenging as well as able to fit within the studio space. He has tons of energy, is great with form and stays engaged with all the athletes at our individual level. I usually choose my workout based in where he us coaching, unless, of course, Metcon is doing cleans as they are my favorite :)

Addison brings a welcoming and positive energy to the class. She is very balanced in engaging with the athletes both in a fun social manner as well as an educated and experienced instructor. Her demeanor is light and cheerful but also in charge and conscious of time and technique. Her smile and friendliness promotes an approachable environment. She clearly loves fitness, Blackgoat and teaching athletes of all fitness levels.

I’ve been going

Great class and as always Bree was a fantastic coach, challenging workout for sure!

The coach, Bri, was amazing. I’ve been working g out for years but this was for fun than I’ve had in years. The coach was really helpful making sure I k ew what to expect and how to prep for each set of exercises.

Jackson is awesome! He listens kindly to my life groanings but knows I want to be coached and challenged in the gym. He knows when to push me but is aware when I need to back it down and doesn’t push or force when just getting to the gym some days is the win. He has a great attitude, is always smiling and truly enjoys his work and serving others. Thanks Jackson for all you do!!

Sebastian was perfect…workout great. Good energy good movement. Thanks S !

Jackson is an incredibly knowledgeable coach! He is also super kind and patient with everyone in class, no matter if they’re old or new members. Everyone enjoys having him as a coach 😊

Jessie is a watchful, organized, friendly coach. She helped us all perform our tasks while making sure we were doing them correct so we had no injuries

This morning's workout was AWESOME as usual. Mitch is freaking awesome as well. His Spartan style workouts have inspired me to do a Spartan race in 2025. I find myself eagerly awaiting these early morning Saturday workouts! Salem, you do an amazing job staffing your gyms!

Brittney is very articulate with her coaching! Super appreciated for this newbie.

She’sa great coach, watching everyone, offering guidance to newbies and helping experienced athletes improve!

Jackson is great! It’s evident he’s passionate about the gym and ensuring the athletes push hard safety.

Excellent coach always look forward to his classes.

All the coaches are amazing and have made me feel super welcome as a new black goater! Stella worked one on one with me and she is amazing, very knowledgeable, patient and fun. I highly recommend this GYM.

Brittney was amazing as always. She helped me modify the workout to deal with my shoulder problems. I was able to push my shoulder farther than I have ever been able to since the injury. She does a great job of helping motivate me to keep pushing and try harder. She is one of the best parts of the Black Goat team.

Jackson’s classes are challenging but have obtainable goals that keep me coming back and trying harder!

Great class. Always enjoy Addison’s classes and her interactive class questions.

Addison lead an awesome class today! She was attentive to every member and we had a fun conversation as a group before our workout. The workout was brutal but its worth the pain. I enjoyed it and look forward to all her classes in the future. She's definitely one of my favorites, thank you!

In my opinion you can not ask for a better coach than Brittany. Her knowledge of all the movements is top notch. If you want to be pushed she will keep you just outside your comfort zone which I love. She has made a huge impact in my life inside and outside of the gym.

Brittney’s class was great! She modified my deadlift to a sumo deadlift to protect my lower back, she made sure I was using proper form and then encouraged me throughout the entire workout! I felt supported and seen!

Brittney is the best!

Addison is fantastic! Great energy, great attitude and a phenomenal jump roper!

It was awesome and loved the encouragement of Mitch he truly cares about people:) I always see him getting so excited and so helpful to others!

Coach Brittany is phenomenal. She always has excellent and positive energy. Assists with modifications when needed and keeps and eye on the class to ensure proper and safe lifting techniques.

Addison is an awesome coach!!! Thank you for taking care of the individuals in the class!

Great like always. He’s learning the movements still but getting his groove on and always knows where to push people and how they need pushed. Great with everyone in the room on communication and the WOD for the day. I’m glad he’s here. And I will continue to say that.

Great coach! Lots of feedback! Great energy!

Really enjoying classes with Mitch! He has a great attitude and is always positive.

Excellent workout session with coach Britt. Clear direction and kept energy high! Great pump sess while having fun.

Love her! She’s honest and I trust her suggestions and/or corrections on my form. Having her encourage us through the workout is also helpful.

Brittney is always very encouraging and helpful no matter where you are in your ability.

Jackson’s a great guy very personable coaching is superb. Every class he gives me something I can use and I think I’ve improved a lot from it.

This class is the perfect blend of challenge and community! It covers a variety of movements that not only push your strength and ability but also helps you improve over time. Every session feels like a complete workout targeting different areas, making sure you’re always engaged. The best part? The sense of community. The support and motivation from both the instructor and participants create an encouraging environment that keeps you coming back for more!

Jackson did a good job of answering my questions on technique when I was unsure what I was doing with my body! Jackson provides great motivation and education on "pacing" throughout the workout.

Sebastian is knowledgeable and very willing to help. He is confident in his coaching and his ability to deliver instruction.

Enthusiastic, motivational, sets realistic goals, non- judgmental, good voice projection above various music levels. Great coach for Black Goat Fitness!

Since getting back into the routine of getting to class in the morning, I’ve been in several of Mitch’s classes. He is always super helpful with helping me scale appropriately, but still pushing to make sure I am getting challenged. That second round on the bike today almost killed me 😂😜