AKP CrossFit
Steve
R.
Sep 17, 2024
Coach Amelia was amazing. She ensured we had an appropriate warm-up before the workout and provided us all with the necessary modifications if we needed them. Overall it was a great class!
Kim
T.
Sep 14, 2024
It was a good class.
Robert
B.
Sep 14, 2024
I was nervous coming back but I could not of asked for a better first class back!!! Steve is a great coach! I felt comfortable from the start! With his coaching he made my first workout challenging but not to a point where I felt it was to much. Looking forward to many more classes at AKP!
Cory
C.
Sep 11, 2024
Kate
H.
Sep 9, 2024
Kathy is always good at correcting our form and helping us with special issues. Today’s workout was tough but I really loved it!!
Judy
W.
Sep 9, 2024
Steve was awesome like always!
Beau
C.
Sep 5, 2024
She is very thoughtful of individuals needs. She tries to give advice or alter the work out so each person gets the most out of each work out.
Taylor
S.
Sep 3, 2024
Sarah
H.
Sep 2, 2024
Amelia
P.
Aug 31, 2024
Love classes with Coach Shannon !!! Great energy !
Marty
R.
Aug 30, 2024
Eric
C.
Aug 30, 2024
Good workout, kept us moving and Kathy is always there for minor adjustments to techniques.
Em
R.
Aug 21, 2024
Kathy
H.
Aug 21, 2024
Casey
H.
Aug 19, 2024
Very helpful explaining the movements and making corrections to my form. I appreciated the critiques to better my workout! Looking forward to learning and becoming apart of the community
Ellie
T.
Aug 19, 2024
Michael was great! very encouraging and super knowledgeable and helpful and very fun!!
Julie
L.
Aug 14, 2024
Kathy always does a great job!
Nancy
R.
Aug 14, 2024
Very good. Always so supportive
Isaac
L.
Aug 10, 2024
Grady
M.
Aug 7, 2024
I enjoyed the workout and Kathy was very patient with me being new and explaining the different exercises. Definitely a 5 star rating for her.
Elizabeth
C.
Aug 7, 2024
My first Rusty Bolts workout was great! Kathy is a very good instructor and the team members were super friendly and helpful. I’m looking forward to my next class.
Terri
A.
Aug 5, 2024
It was very good. Kathy is always inspiring.
Peggy
H.
Aug 4, 2024
She is always so good at class
Jessica
H.
Jul 27, 2024
Loved visiting my family ❤️ thank you for always welcoming me back!
Zachary
T.
Jul 24, 2024
Tim has been a great coach, has helped my technique for lifts and made modifications as necessary. I've been very impressed by tim. Great coach
Lee
G.
Jul 22, 2024
Sara
A.
Jul 22, 2024
Jacqlyn
C.
Jul 16, 2024
I always love when Amelia is coaching because she always provides valuable/tailored feedback on my lifting techniques - which is crucial, since I’m recovering from an injury and trying to learn new/good habits.
Natalie
K.
Jul 11, 2024
I always enjoy a workout with Coach Michael. He balances encouragement while pushing me to work hard for the entire WOD, all while providing consistent coaching throughout the workout. He has gone above and beyond to help me master my strict pull up. Thanks Coach Michael!
Mallory
H.
Jul 6, 2024
I’m so glad I was able to come to the class today, and definitely want to come back. It was such a welcoming group of people!
Jamalee
S.
Jul 3, 2024
Kathy is great to work with!
Rob
S.
Jun 29, 2024
Solid job as always. The workout killed me but Shannon was positive for me. Thanks!
Antonee
D.
Jun 28, 2024
He did fantastic! Informative, Understanding, Reliable, Elite coaching
Carol
B.
Jun 19, 2024
Bodie
R.
Jun 19, 2024
Tim was great!
Joe
S.
Jun 18, 2024
Tim is one of the best coaches to have. He has the right energy, pushes you to challenge yourself and ensures you are using the proper technique to avoid injuries. If you are in class with Coach Tim, you will be in for a great workout (with some great music!).
Heidi
W.
Jun 15, 2024
Ali
A.
Jun 14, 2024
It was a great class. Well organized and on time.
Amy
D.
Jun 13, 2024
Kim did awesome as usual. She greets everyone, asked how they are, and makes sure they have a good plan for the wod.
Amber
S.
Jun 13, 2024
Aleici
M.
Jun 13, 2024
Always 5 stars!!
Maryjo
G.
Jun 12, 2024
Excellent work out today. Lots of variety and good instruction.
Anthony
V.
Jun 12, 2024
Tim pushed me to be the best version of myself that I could muster today. I hated it! But needed a good target to get some good work in :)
Jenny
S.
Jun 11, 2024
Always a great workout and great coaching at AKP and with Amelia
Quovondo
C.
Jun 11, 2024
Deanne
S.
Jun 11, 2024
Michael is great at scaling me to my level or pushing me to my level when needed. I always learn something I didn't know to help me improve.
Marion
B.
Jun 11, 2024
Tim was great today, as always. I appreciate his encouragement and helpful guidance. Keep up the great work!
Caroline
L.
Jun 10, 2024
Tim was very instructive and physically showed me every move so I knew exactly what to fix. Great Coach!
Thornton
T.
Jun 10, 2024
Tim had good pointers for me on front squats and handstand work, he also made a great (and much appreciated) adjustment for my handstand pushups!
Wendy
T.
Jun 10, 2024
Coach Tim always has the best modifications to push me out of my comfort zone but keep me safe at the same time. He’s very encouraging before , during and after the workouts.
Patsy
S.
Jun 10, 2024
She is encouraging and caring