XP360 Strength & Conditioning

Xavier is a great coach who always gives personalized feedback and attention. His positive energy makes working out at XP360 really motivating and enjoyable!

Coach, as usual, did an excellent job. However, I believe the met-con was unrealistic to achieve. Consequently, I decided to give up early on. Perhaps reducing the number of rounds would make it more appealing and achievable, perhaps 7-8 rounds? The 8 minutes allocated for met-con preparation may vary depending on individual fitness levels. But for me, it was too much. It would have been better to cut 3-4 minutes from the preparation time and add it to the actual workout.

I’ve been a member of XP360 for over six years and to me this gym is my family. It truly changed my life style. These type of workouts are fun and most importantly sustainable the way you want to continue come the gym.

Always a good workout and good energy with Xavier. I always appreciate that he takes the time to work with you individually to improve your form so you can keep getting better.

XP's class is a challenging and rewarding experience that pushes you to your limits while providing expert guidance and support. class’ programming is varied and effective, ensuring a comprehensive workout that improves strength, endurance, and overall fitness. The positive and encouraging friendly atmosphere fosters a sense of community and motivates you to achieve your goals.

Xavier is a great coach! Super helpful when it comes to explaining the workouts and how to properly do them to prevent yourself from any injuries or getting hurt. Very accommodating as well when it comes your ability or mobility for the workouts there are always alternatives if you’re unable to do a certain movement. Workouts are always challenging and saturdays are the best if you want to get a sweat and start off your mornings right!

Today was great as always 😊

He was friendly, engaged and answered questions/concerns like he usually does.