West Little Rock CrossFit

Jeff is an awesome coach. Everyone at WLRCF has been phenomenal from the coaches to the other class members. I have grown so much during the time that I have attended and I think my progress would not have been as enjoyable or fast were it not for the awesome group of people at this gym.

Feeling stronger and more confident since joining 4 months ago. Great community of real people just trying to be better real people.

I joined the gym after Friends and Family Week. Everyone has been friendly and helpful. The coaches do not hesitate to help me scale the workout to my own ability. I've been going for a few months and plan to continue for years to come. Jeff has created an awesome space. Every workout offers a challenge.

WLRCF is a great gym that promotes community and wellness! I have always struggled with gym environments being overly competitive with a toxic view on dieting. If you’re looking for good vibes, a good work out, and great coaches/community… couldn’t find a better gym than this!

Excellent CrossFit gym with knowledgeable coaches, great programming, and a welcoming atmosphere. Everyone made it easy to return to the gym after not training for several years!

Believe me, the following is not hyperbole..,.this frickin place has changed my life. Lost weight - check Gained strength - check Met a whole new group of really diverse, fun, supportive people - check! You don't have to be fit to start. You don't have to be young to start! Just need to start.

I started CrossFit on June 10th, and after four months I can definitely say I feel stronger — both physically and mentally! The coaches are encouraging, knowledgeable, and truly care about your progress. The members are supportive and create such a positive, motivating atmosphere. I look forward to every class and always leave feeling accomplished. Highly recommend!

Very welcoming gym with friendly members and great instruction from the coaches. I’ll be back next time I’m in Little Rock!

Inspiring coaches, clean & functional space, friendly people of all ages & fitness levels, atmosphere of growth (inside & out)!

West Little Rock Crossfit is an outstanding gym with everything you need to reach your fitness goals. The equipment is high-quality and well-maintained, making it a great space for both beginners and experienced athletes. What really makes this gym special is the community and coaching. The coaches are not only highly experienced, but also incredibly supportive. They genuinely care about your progress and push you to be your best, always focusing on proper technique and steady improvement. The atmosphere is welcoming and motivating — it truly feels like a family. Whether you're walking in for your first class or you're a regular, you’ll feel that support right away. Class schedules are convenient, with four class times on weekdays and one class on Saturdays and Sundays, plus open gym access on the weekends. That flexibility makes it easy to stay consistent, no matter your schedule. If you're looking for a gym that combines expert coaching, great equipment, and a strong, encouraging community, West Little Rock Crossfit is the place to be.

Warm up, WOD and scaling options were well explained.

Great workout. The coach kept us in track and constantly watched our form and encouraged us. Thank you.

Coach Chris is everything I would want in a coach. I can double check about how much heavy weight to lift, and he can observe how hard to push or not based off form or me getting over an injury. That brings me peace of mind. Him being a Physical Therapist and an excellent CrossFit coach has been the perfect help for me improving. Couldn’t be more pleased.

Shelli is a fantastic coach. She always motivates me and helps coach me through the next level in the workouts. Her coaching and support helps drive me closer to my goals than I would on my own.

Coach Laney was awesome! I always enjoy her classes!

Coach Laney was fantastic! I have not been coached in a very long time and welcome pointers to make my workouts more effective and safer for my body. Her approach was kind and inviting and made me want to try the small adjustments (as opposed to feeling nit-picked). We rely on childcare in our current gym, but I may be interested in private coaching here as I continue to advance in my fitness journey because of my great experience.

Great! Coach Jessie gave constant feedback and encouragement. Coach Laney set me up for success while Coach Jessie was working with other attendees. Made for a very enjoyable workout with good form and realistic goals!

Sean was the coach in my most recent group class. It was a strength session focusing on cleans for load. Sean talked to me about my goals and encouraged me to go for it in the last lift. And I nailed it!

Jessie was amazing as usual

I’ve been going here since 2012 and it’s beeLaney and Jessie are my favorite coaches.

Great! Lots of good feedback.

I always have a great experience at West Little Rock CrossFit. Today I was coached by Chris, and what’s really cool is that I had no idea how much more I could handle in a safe and functional way, until he gave me the push I didn’t know I needed. The people, the atmosphere and the experience are second to none!

Coach Brian is always so encouraging. He meets each person at their own level and encourages them to prove to themselves that they’re worth pushing through the workout. He creates a safe environment for growth and accountability.