
West Little Rock CrossFit
Travis
B.
Aug 12, 2025
Shelli is a fantastic coach. She always motivates me and helps coach me through the next level in the workouts. Her coaching and support helps drive me closer to my goals than I would on my own.
Edward
H.
Aug 8, 2025
Coach Laney was awesome! I always enjoy her classes!
Michelle
D.
Aug 3, 2025
Coach Laney was fantastic! I have not been coached in a very long time and welcome pointers to make my workouts more effective and safer for my body. Her approach was kind and inviting and made me want to try the small adjustments (as opposed to feeling nit-picked). We rely on childcare in our current gym, but I may be interested in private coaching here as I continue to advance in my fitness journey because of my great experience.
Rosa
C.
Jul 29, 2025
Will
B.
Jul 28, 2025
Alexis
S.
Jul 15, 2025
Riane
D.
Jul 13, 2025
Belissa
G.
Jul 10, 2025
Jen
N.
Jul 8, 2025
Great! Coach Jessie gave constant feedback and encouragement. Coach Laney set me up for success while Coach Jessie was working with other attendees. Made for a very enjoyable workout with good form and realistic goals!
Lacey
T.
Jul 8, 2025
William
K.
Jul 6, 2025
Sean was the coach in my most recent group class. It was a strength session focusing on cleans for load. Sean talked to me about my goals and encouraged me to go for it in the last lift. And I nailed it!
Joe
S.
Jul 6, 2025
Sean filled in today and did his usual great job. All the coaches have unique strengths and perspectives that add up to a great learning and growing opportunity. So glad to be a part of this group.
Wendy
C.
Jun 21, 2025
Travis
C.
Jun 11, 2025
Jessie was amazing as usual
Pamela
B.
Jun 10, 2025
This morning I attended my first CrossFit class after three introductory one-on-one sessions, and it was awesome. The one-on-ones really helped me get comfortable with the equipment and nail down my deadlift technique. Today’s group class was exactly what I hoped for—supportive coaches, a friendly atmosphere, and plenty of encouragement from everyone there. I’m excited to keep pushing myself and getting healthier in a community that genuinely wants to see you succeed.
David
H.
Jun 9, 2025
Jessie Hornbrook. She was great!
Shelli
C.
Jun 5, 2025
Jeff
R.
Jun 3, 2025
WLCF is a friendly place filled with positive hardworking people who are fun to be around. This is definitely not a meat head gym. Several of the members are amazing athletes but there are wide variations of skill and ability among the members and we all encourage each other. All the coaches are excellent at explaining and demonstrating the movements in each workout and helping you determine what works best for you. Every time I leave there I’m thinking about the next workout and looking forward to it.
Srikar
V.
Jun 2, 2025
Rachael
F.
Jun 2, 2025
Ellen
R.
Jun 2, 2025
Chris isn’t scared to push me and I respect that the most in the world
Cindy
B.
Jun 1, 2025
Joshua
S.
May 14, 2025
Conrad
T.
May 12, 2025
Anusha
K.
May 12, 2025
Amina
A.
May 11, 2025
Sarah
C.
May 8, 2025
I’ve been going here since 2012 and it’s beeLaney and Jessie are my favorite coaches.
Jeremy
F.
May 7, 2025
Great! Lots of good feedback.
Elizabeth
R.
May 7, 2025
Hannah
C.
May 7, 2025
Eli
M.
May 6, 2025
Awesome class with Jesse!
Alex
N.
May 6, 2025
Jamie
T.
May 6, 2025
I always have a great experience at West Little Rock CrossFit. Today I was coached by Chris, and what’s really cool is that I had no idea how much more I could handle in a safe and functional way, until he gave me the push I didn’t know I needed. The people, the atmosphere and the experience are second to none!
Olivia
M.
May 5, 2025
Coach Brian is always so encouraging. He meets each person at their own level and encourages them to prove to themselves that they’re worth pushing through the workout. He creates a safe environment for growth and accountability.