CrossFit Vicerant
Bethany
K.
Oct 25, 2025
I had a wonderful experience. What I learned today really helped me get past the frustration I was having with my snatches.
Phil
H.
Oct 22, 2025
Ray is great. I am new to CrossFit, so he really works with me to adapt the workout so I can get stronger and better and compete the workouts He also gives me a little extra attention I need to make sure my form is correct. I appreciated that he let me drop my V-ups down from 12 to 10 for last nights work out :)
Aj
B.
Oct 19, 2025
Chuck
I.
Oct 17, 2025
Doc was great! She clearly spelled out the metcon, and strength portions of the workout. She provided demonstrations of the exercises and alternatives for the handstand walk. Great class!
Mary
B.
Oct 14, 2025
Even with a full class, Mike gives me instructions specific to my limitations. This helps as I can continue to workout daily.
Amy
S.
Oct 13, 2025
Mike is an excellent coach! He does anything and everything to make all the athletes better. He pay close attention to the little details that make a big difference. He meets the athletes at their level- never forcing an athlete to do a movement they arent comfortable with. But also pushing the athletes to the best version of themselves, while keeping them safe.
Reiko
Z.
Oct 9, 2025
She is a great coach. I was so nervous today but she made me feel better in a class.
Gail
K.
Oct 8, 2025
Kathryn was great at pointing out my early pull during the snatches. I’ve struggled with this forever. I was glad to be coached!!
Anna
Z.
Oct 7, 2025
Rey is such a great coach willing to help out and point things out when needed.
Mandy
V.
Oct 6, 2025
Michelle
G.
Oct 3, 2025
It was great ! And informative!
Eboni
H.
Oct 3, 2025
Amanda always coaches with a smile and was able to explain a lift that is not common for at least me while keeping the attention of what was a large class today. But also was able to make sure everyone was as doing things safely.
Devin
Oct 2, 2025
Great class! Good muscle up drills/pointers then Mike led us into the pain cave for the metcon.
Laura
P.
Sep 28, 2025
Having never tried CrossFit before, I was a little nervous. However, Reyes kept it simple for me and worked on my form. He was mindful of a shoulder concern I had and really made me feel comfortable. It was a fun class and I hope to return. I highly recommend this gym and Reyes as a trainer!
Mary
E.
Sep 22, 2025
Sofia
A.
Sep 22, 2025
I was dropping in while in town and am so happy I found CrossFit Vicerant! Amy was attentive, kind, and motivating, which kept the workout fun and upbeat! She provided great feedback to improve my technique and made me feel welcomed so easily. I will definitely be returning when I am in town next! Thank you Amy!!
Jacque
G.
Sep 17, 2025
Amy made returning to class very comfortable and confident. Always appreciate her input into what modifications I need to succeed.
Cierra
V.
Sep 15, 2025
David
P.
Sep 11, 2025
Coach Meredith is amazing as always! Thank you for a great class and helping me improve my technique for the ski! The one on one attention you give us is so much appreciated!
Lori
B.
Sep 10, 2025
Katherine was my coach, but not on the list to review - just wanted to say she did a GREAT job! Very friendly and inviting :). I enjoyed her class very much!
Rachel
M.
Sep 10, 2025
Tracy
W.
Sep 9, 2025
This was my first ever fit class. I had a great experience with coach Denise. She made me feel comfortable and really took her time to help me. I’m looking forward to learning more.
Jamie
S.
Sep 6, 2025
I don't see denises name, but she is direct and explains all movements in detail and spends the time that each person needs. Thankful for you all.
Joel
R.
Sep 5, 2025
She's always checking!!!!
Elyse
B.
Sep 5, 2025
It was a great introduction class for me, as it struck the perfect balance between challenge and ease.
Brayand
O.
Aug 30, 2025
Coach Diana did a great job today! Thank you for letting me drop in the class this morning. Look forward to seeing you guys and becoming a part of your community.
Adam
R.
Aug 30, 2025
Amazing!!! BTA!!!
Matthew
L.
Aug 26, 2025
Derek
P.
Aug 26, 2025
Michelle
M.
Aug 23, 2025
Diana was very helpful, knowledgeable, attentive, and an awesome coach overall! I felt very comfortable and grateful I had her for my very 1st class!
Melissa
L.
Aug 21, 2025
Kathryn was wonderful. She new I was new and was able to educate me at the same time not slow the rest of the class down.
Brice
R.
Aug 20, 2025
Josh
B.
Aug 19, 2025
James
W.
Aug 19, 2025
Awesome experience. Always tough as a drop in to know what kind of class you get but Mike is a fantastic coach. Explained everything thoroughly and pushed hard!
Taylor
G.
Aug 18, 2025
Jessica
J.
Aug 15, 2025
Tyler
H.
Aug 12, 2025
Kristen
G.
Aug 11, 2025
Rita
M.
Aug 8, 2025
Ted is a great coach. He holds everyone to high standards and pushes me to challenge myself even when I don't want to or believe in myself.
Kaitlin
C.
Aug 6, 2025
Nikki
C.
Aug 6, 2025
Always great coaching!
Shirley
S.
Aug 4, 2025
Amy gave very thorough and clear instructions and guidance to all athletes, with guidance during the class and was focused on a successful experience for all athletes. As a "drop In athlete" from another club I was very pleased to work with Coach Amy.
Elizabeth
L.
Aug 4, 2025
Great
Mari
J.
Aug 1, 2025
Denise did great but your list of coaches pmits her
Casey
H.
Jul 31, 2025
Tammy
N.
Jul 29, 2025
Class was great today. Amanda is quick to listen and slow to speak. A quality i wish i had. She shows alot of patience with me and i appreciate that. I love her class because i know she understands my issues (shoulder) and she encourages me thru that slow process. Thanku for all your help Amanda!!!
Brandy
F.
Jul 22, 2025
Chrissy
P.
Jul 21, 2025
Tau
H.
Jul 9, 2025
Great coaching, great attention to detail! Great gym as well, one of the best I’ve been to.
Holly
E.
Jul 8, 2025
Denise was great!
Jessica-Lynne
T.
Jul 5, 2025
Ryan
M.
Jul 2, 2025
Steve
P.
Jun 30, 2025
Lindsey
K.
Jun 27, 2025
Lori
B.
Jun 24, 2025
Derek
P.
Jun 23, 2025
I love Amy! From the moment I joined the gym as a newbie she’s always given me great feedback and made sure I understood everything. All while making sure I felt comfortable and a part of the group!
Michael
P.
Jun 20, 2025
Connor
M.
Jun 19, 2025
Chadd
D.
Jun 19, 2025
Brian
S.
Jun 16, 2025
Nicole is always spot on with advice and corrections. She is attuned to the different levels of every participant, it seems. Her good natured jabs are motivating, characteristic of a great coach, and on par with the community at CF Vicerant. This morning I learned a great deal about self correcting my form on overhead squats. Another awesome day in the box with phenomenal coaches.
Elizabeth
W.
Jun 6, 2025
Rey is an awesome coach. Always full of energy, and great at correcting & giving helpful cues for lifts.
Colby
S.
Jun 4, 2025
Lisa
J.
May 31, 2025
Mike does great managing feedback in large
Steven
R.
May 30, 2025
Scott
F.
May 28, 2025
Diana is great! She lets me do whatever I want and never yells at me like the other coaches…
Giannina
T.
May 27, 2025
Rosalinda
R.
May 21, 2025
Jodi
P.
May 15, 2025
Is corporal punishment a normal coaching strategy lookfor this gym? Jodi it’s Mike.
Rachel
C.
May 14, 2025
Great class!
Tim
G.
May 13, 2025
Mary
L.
May 11, 2025
In every class I have taken with Ancelmo he excels at meeting me where I’m at regarding my ability level and physical strengths and limitations. One of my biggest challenges is shoulder pain. Ancelmo’s instruction helped me to finally achieve snatching a barbell overhead for the first time without pain and feeling confident. This is not cookie cutter coaching. He does the same for everyone in the class. He has fine attention to detail and gives excellent feedback to ensure you are performing the skills safely and correctly as per your abilities.
Sean
H.
May 10, 2025
Bryan
Z.
May 5, 2025
Great
Ravi
P.
May 5, 2025
I have zero mobility, haven’t worked out in ages. I appreciate Amy for her patience and for taking the time to ensure I was doing everything right with correct form. Looking forward for the next class and excited about being a long term member
Jayson
L.
Apr 29, 2025
Amazing!!!
Kathryn
F.
Apr 24, 2025
Michael
S.
Apr 22, 2025
Danielle
F.
Apr 17, 2025
I am new to this style of workouts and I was met with , grace, kindness and still a challenge. I appreciated the time it took to walk me through how to do the workout as well as the individual instruction on my rowing technique. Overall it was a great challenging class and I look forward to getting stronger and better!
Shawn
K.
Apr 15, 2025
Sydney
S.
Apr 12, 2025
Delma
D.
Apr 11, 2025
Kipping pull-up butterfly technique ,you made it so easy to understand I love your classes
Lori
H.
Apr 8, 2025
Cullen
K.
Mar 18, 2025
Super helpful and so polite and really cares about our gym and personal life and makes sure we are ok! Brought my girlfriend in for a drop In class and she was super nice to her and made her feel not nervous and very comfortable!
Graham
M.
Mar 8, 2025
Lauren
M.
Mar 8, 2025
Hadley
C.
Mar 3, 2025
I just finished my drop in class with Amy and really liked the experience! If I didn’t live in Tennessse, I would definitely sign up for a membership. It was nice to be in a gym environment that was low pressure and have friendly faces! I also like that Amy was so kind and willing to accommodate people of all fitness levels. Definitely not your typical “see how much you can sweat” type of class, but instead focused on correct form and movement to improve your performance which develops true understanding of your muscle groups. If I could leave more stars, I would!
Derek-Lee
S.
Feb 28, 2025
Good class, Great ppl, Awesome Experience!
Nannette
C.
Feb 24, 2025
Amy is awesome!!! She is so kind and encouraging! Loved my trial class, I will definitely sign up!!!
María
T.
Feb 20, 2025
Excellent, he helped me with everything I’m very grateful for that
Jamie
M.
Feb 10, 2025
Sean
D.
Jan 29, 2025
Mike was awesome. I love his coaching ques and the way he coaches.
Erica
M.
Jan 27, 2025
Andrew
M.
Jan 23, 2025
Awesome class today, kicked my butt! Looking forward to more!
Aidan
G.
Jan 17, 2025
You’re very supportive and knowledgeable
Ken
S.
Jan 15, 2025
Great class today. Coaching was clear and concise. Well orchestrated with what could have been an unruly bunch. And the music, oh the sweet sweet music, it was fabulous and on-point for the entire WOD!
Sarah
P.
Jan 14, 2025
Ted is always interacting positively with/us in class, watching over our form & overall performance. He’s positive & personable! I live that he always has scaling options & listens to each athlete about they feel comfortable trying/doing in WODs so it really feels like a workout you are going to be successful accomplishing. Great coach!
Michelle
D.
Jan 13, 2025
Always a great workout.
Robert
G.
Jan 10, 2025
Amanda dressed for success! She presented well and prepared well. She took time answering questions and made sure to tailor every question to the situation at hand. Her ability to improv, and tie in coaching knowledge and expertise on the fly was seamless. Providing impromptu cue and challenges to meet all athlete needs. Every athlete is met with personal interaction, which show the investment of the coach pertaining to each individual athlete.
Chris
K.
Jan 10, 2025
Great tunes today. Mike was really struggling with handstand walks was tough to watch 😔. Maybe do a wellness check on him
Holden
S.
Jan 9, 2025
Great
Denise
S.
Jan 8, 2025
Amanda did a fantastic job! She was attentive and encouraging!
Nandu
R.
Jan 3, 2025
Maggie
M.
Dec 24, 2024
Stu was fantastic! He explained all the movements super well, the warmup was quick and really efficient. I can’t wait to keep dropping in at Vicerant!!
Chris
S.
Dec 11, 2024
Amy was great. She was easy to listen to when giving instructions on how to do the reps which was good for me since I never had done this type of training before. Very supportive too!
Oni
R.
Dec 11, 2024
Cindy
O.
Dec 10, 2024
Nicole
G.
Dec 9, 2024
Yahui
C.
Dec 9, 2024
I have attended Amy’s class for 3 months. I can see improvements on my strength and endurance . Thanks Amy.
Joseph
S.
Dec 6, 2024
Hard but fun
Alex
C.
Dec 2, 2024
Excellent coach! Thorough and patient as she demo’s the movements and made corrections while maintaining the pace…lots of positive motivation. Truly enjoyed the class!
Julie
B.
Dec 1, 2024
Evan
S.
Dec 1, 2024
Patty
S.
Nov 26, 2024
Fun class today! So happy to drop in.
Katie
G.
Nov 21, 2024
Couldn’t have asked for a better intro class with awesome guidance! The experience was a blast, thank you!
Jacky
V.
Nov 9, 2024
Fantastic coach. Great energy and very knowledgable. Diane tailors her coaching to each member's level of fitness.
Addi
B.
Nov 8, 2024
OUTSTANDING!
Ryan
C.
Nov 7, 2024
Kickstart is going great! Something new everytime I come to class. Meredith is a great teacher and quick to politely tell you if you’re not doing a workout correctly. 👍🏻👍🏻
Levy
R.
Nov 6, 2024
Ted is awesome!
David
B.
Oct 16, 2024
Herrick
J.
Oct 15, 2024
Rey was phenomenal. The workout was pretty straightforward but required some brain power to keep the scheme working. The gym is one of the best equipped boxes I’ve dropped into. They have a great use of space to pack all of the equipment into it and still be able to effectively work out.
Bryan
F.
Oct 4, 2024
Bjorn
L.
Oct 4, 2024
Mike was as always a great coach at 6:30. He helped me a lot with the strict press, correcting my form, which helped a lot with the strength portion of the workout. Again, also helpful with the tempo pushups; he took time with each of us to improve the workout and customize it for each of us.
Hussam
B.
Sep 23, 2024
Amy was a great coach, she guided me through the proper and safe way of performing the exercises, she is motivational
Anna
R.
Sep 20, 2024
Craig
S.
Sep 19, 2024
Great class! Loved being outside a bit too.
Terri
G.
Sep 10, 2024
Ted is always great. He pushes me past my expectations which allows me to be better than what I thought. Ted is the best 630pm coach
Robert
F.
Sep 9, 2024
Keaton
M.
Aug 31, 2024
Ted
S.
Aug 28, 2024
Marco
B.
Aug 19, 2024
Coach Amy is excellent, she was clear and concise about what we are supposed to do, energetic!
Peter
K.
Aug 16, 2024
Tyler
H.
Aug 13, 2024
Nicole is great. Nicole really rocks.
Coty
B.
Aug 11, 2024
Carlin
G.
Aug 6, 2024
Nadine
B.
Aug 6, 2024
Nicole was our coach. It’s great to get back into it! A really good experience!
Jackson
W.
Aug 5, 2024
Chris
M.
Aug 5, 2024
Jodi was very helpful with scaling as it was my first time back in a very long time!
Cristina
V.
Aug 5, 2024
Amberly
P.
Aug 5, 2024
Ancelmo
R.
Jul 26, 2024
Nicole
D.
Jul 16, 2024
Cord
C.
Jul 14, 2024
Awesome clinic. I was a drop in and coaches were welcoming and helped me throughout the clinic. Definitely recommend visiting if you have the chance.
Ben
B.
Jul 11, 2024
Michael
W.
Jul 11, 2024
Mike took time to help me amend the EMOM set, as I had probably over did it at my gym earlier in the week. Thanks guys for an awesome workout. Mike was great, very appreciative of the help today
Sally
K.
Jul 10, 2024
Michelle
S.
Jul 9, 2024
Mike is a fantastic coach! He has such a good eye and makes sure to come around to everyone and give feedback and help make us better! Always a great class when Mike is coaching!
Colton
M.
Jul 8, 2024
Maddy
M.
Jul 8, 2024
Coach Amanda rocks!
Giannina
F.
Jul 6, 2024
Pat
O.
Jul 4, 2024
Jodi’s coaching embodies the entire Warehouse 351 philosophy. She generously shares her passion for, and knowledge of, fitness and nutrition. She always takes the time to individualize workouts for my personal needs/goals, and inspires me to push beyond my boundaries with every workout. I’m better able to pursue the activities I enjoy because of Jodi’s hard work and dedication. I’m super grateful for all of the support and encouragement that she consistently provides!
George
A.
Jul 2, 2024
Benjamin
E.
Jul 2, 2024
Kristine
S.
Jul 1, 2024
Meredith is awesome!
Caroline
E.
Jun 25, 2024
Great job with a large class and limited equipment! Kept everything & everyone organized. Moved class along swiftly, good demos and explanations of movements. She made effort to have personal communication with me. Excellent coaching and class!
Jordan
N.
Jun 18, 2024
Nicole is awesome!!!! Always pushes me to do my best :) her coaching style is great. Clear and fun.
Stu
M.
Jun 17, 2024
Caley was awesome. She’s the best.
Megan
T.
Jun 17, 2024
Aaron
B.
Jun 12, 2024
Great as always.
Marc
S.
Jun 12, 2024
Caley is very personable and very welcoming. For the hour I was there I was able to see that she is a skilled instructor.
Jasmine
M.
Jun 11, 2024
Skye
T.
Jun 11, 2024
All the best trademarks of a great coach; approached and greeted me as soon as I came in, asked about my experience, injuries and answered my questions. He kept the class flowing smoothly while providing detailed instructions and adjusting for different levels. Ted discussed the intent of the workout, which helps set the stage for athletes. The entire vibe was welcoming and approachable. I’ll be back!
Jamie
B.
Jun 7, 2024
Always the highlight of my day!
Ernest
B.
Jun 7, 2024
Great to have Amanda correcting my form again!
Matthew
D.
Jun 5, 2024
Caley is honestly an amazing coach. She is extremely knowledgeable and helpful. Always keeps an eye on my form and helps me correct things when needed. If I have any questions or concerns about something hurting she always finds an alternative workout to do. Thank you Caley!
Julia
J.
Jun 4, 2024
Laura
E.
Jun 4, 2024
Caley is the best coach! Her energy and laughter is unmatched and makes it the best place to be after a day at the office. I appreciate the tips she gives me and hope she can always find something to point out that I can improve.
Christopher
C.
Jun 4, 2024
Jonathan
M.
Jun 4, 2024
Always thorough with movements
John
D.
Jun 4, 2024
It is amazing, great atmosphere, great teachers. Can’t wait to go back for another workout.
Nicole
T.
Jun 3, 2024
Ben
H.
May 31, 2024
Class was great, I was able to hit my first set of unbroken crossover singles.
Nick
K.
May 31, 2024
Dropped in before my son’s baseball game. The coaches were great and it’s an amazing facility. I’ll be back for a punch card!
Lacy
S.
May 30, 2024
Sean
A.
May 30, 2024
Angeline
H.
May 30, 2024
Carmen
M.
May 30, 2024
Ted is always great and super helpful in my shoulder recovery!