Michael
A.
Jun 2, 2025
Kris is the best. She’s forgotten more than I’ll ever know and is great at getting you just past your comfort zone where gains happen!!!
Luis
R.
Jun 2, 2025
Kris is fucking awesome. I’m grateful to have a trainer who focuses on my conditioning, perfects my form, and encourages me to get stronger every class. Her extensive knowledge shines through in every session, and her warmups are hands down the best in the gym. She’s stern, laser-focused, and has a great attitude about making sure you get the most out of your workout. I show up to get my ass kicked every time and she does a damn good job making sure it happens.
Cindy
L.
May 30, 2025
He’s awesome. Attentive, explains things well. A real pleasure. So knowledgeable
Joseph
W.
May 29, 2025
Best coach ever! William’s skill and perception are virtually unmatched in not only motivating you but also keeping your form and technique in place. Highly recommend.
Masha
K.
May 28, 2025
I’m having an issue with my lower back and the wod didn’t look good for me. Luke was very helpful with modifying a workout for me to benefit my back. I was able to move and built a strength for my back.
Garrett
L.
May 27, 2025
William was awesome as always
Michael
R.
May 24, 2025
What a fantastic coach really helped me achieve my workout goal for today!
Michael
K.
May 24, 2025
10/10 training environment, supportive community, and unparalleled equipment access. Cannot recommend this place enough to everyone; recreational fitness enthusiasts and competitive athletes alike.
Alex
G.
May 23, 2025
Great class and the instructor is so cute!
Mike
V.
May 23, 2025
Jenny
F.
May 23, 2025
Great push as always. Tough workout!
Sam
D.
May 23, 2025
Kris is an expert coach and leads the best classes!
Maria
M.
May 19, 2025
It was my first class with Luke very friendly, patient and helped a lot with my learning I felt very safe to be my first time doing exercises
Lloyd
A.
May 18, 2025
Coach Luke was so helpful and welcoming. It was my first session today at Vcf . I have pain in my foot that I’m currently healing from. He was very understanding and know exactly how to guide me towards today’s workout. Also, everyone at the gym is so helpful and welcoming. Definitely looking forward to my future sessions.
Alana
F.
May 12, 2025
Like coached well. Class was big yet he still managed to give us all tips from what I noticed. Warmed us up well. Finished right on time.
Ben
B.
May 12, 2025
Luke is a great coach - detail focused and organized with a pleasant personality. Luke keeps a keen eye for improvements, providing coaching and tips to help improve technique in all crossfit movements.
Iris
C.
May 4, 2025
Christina
T.
May 2, 2025
Peter
C.
May 2, 2025
Kris is the best fitness coach around. She can be tough, but she knows what she’s talking about. There are a lot of reasons to go to vcf, Kris is a big one
Dennis
Z.
Apr 30, 2025
Chris did excellent coaching
Elizabeth
J.
Apr 26, 2025
Hannah was super welcoming during my first class and demonstrated everything slowly and thoroughly. I felt supported during the workout and at ease overall.
Sania
W.
Apr 26, 2025
Great awesome I loved it
Alex
C.
Apr 21, 2025
Lucas was very informative and patient, I thought he explained things quite clearly. I especially liked his dynamic warmup and mobility session before the WOD , they were pretty new to me and I felt nicely primed for the workout.
Kevin
S.
Apr 19, 2025
Kris! I knew it would be good but it was great!! The coaching and the caring is exactly what I need. Kev
Sitora
R.
Apr 15, 2025
Always a great class with Hannah!
Wendy
Y.
Apr 5, 2025
I cannot recommend Kris highly enough. Kris has a unique ability to tailor workouts specifically to each athlete’s needs, ensuring that every session is both challenging and enjoyable. 🌟🌟🌟🌟🌟
Alex
V.
Apr 3, 2025
Great coach. Really knowledgeable and caring to teach/instruct people. Highly recommend to take class for beginners and experienced
Katie
F.
Mar 30, 2025
Like is the best! He is super nice and helpful. This community is the best. I am a long time member!
Gregory
B.
Mar 28, 2025
Class started on time and the warmup and workout were clearly explained from a technical and strategy perspective… once the workout began Luke was present, encouraging and spread his attention around the class equally. Class ended on time as well. Nice and efficient day of fitness.
Mariano
P.
Mar 26, 2025
The goat
Brian
L.
Mar 26, 2025
I liked how Kris put us in pairs to hold each other accountable on our front squats. I also liked how we were given several options on how to approach the lifting session. Great class!
Sagi
V.
Mar 25, 2025
Kyle
M.
Mar 24, 2025
Luke is fantastic!
Stevie
S.
Mar 24, 2025
Luke is great at suggesting alternative workouts and really watches how you move, correcting when necessary. Great communication and coaching
Perla
L.
Mar 24, 2025
Ashley
R.
Mar 24, 2025
Robin
B.
Mar 20, 2025
Hannah was great, she went through all the progressions and she is generally pleasant to be around
Caroline
.
Mar 20, 2025
I was able to push myself, and felt great after
Elizabeth
V.
Mar 8, 2025
Michelle
A.
Mar 5, 2025
Kris was amazing. Loved the class with her. She makes sure you're all warmed up, knows the moves and well informed. She's great.
Danny
M.
Mar 4, 2025
Always a good workout and fun
Darryl
B.
Mar 3, 2025
Eryn
M.
Feb 28, 2025
Luke is amazing teacher!!! He’s always attentive, motivating, and very knowledgeable about CrossFit and proper form. He is also very accommodating to all skill levels. If anyone wants a great workout I highly recommend!
Jackie
D.
Feb 28, 2025
Kris is an amazing coach. She is knowledgeable and is able to provide individualized attention even when the class has 15 students. I look forward to my classes with Kris as she genuinely cares about each of her student’s progress.
Jewel
C.
Feb 27, 2025
I always feel like I'm learning something new and everyone is so helpful! Also I appreciate that the coach scales the workout based on what i can do.
Collette
S.
Feb 26, 2025
Kris constantly demonstrates expertise and effectively structures the warm-ups, ensuring that workouts are as successful as possible.
Jennie
L.
Feb 26, 2025
Great as always! Lots of instruction, education, and positive motivation to do everything correctly and push harder.
Andrea
F.
Feb 25, 2025
William
D.
Feb 25, 2025
William is the consummate professional. On days when I feel like I just can’t get after it he motivates me to absolutely crush. I often see him taking time to walk the neighborhood abuelitas across the street to make sure they’re safe from the insane LA drivers. He makes it feel like not just a CrossFit gym, but a CrossFit Family. Five stars.
Hovik
A.
Feb 24, 2025
Nick
Q.
Feb 24, 2025
Tina
P.
Feb 22, 2025
The class today was skill-wise challenging for me. Movements are within grasp but not always there. Will provided individual suggestions on how to improve the movements, which made a ton of difference. Even at the age of 57 it is gratifying to make improvement. I love Will’s focus on moving right and how he forces us to comprehend why and how.
Lena
H.
Feb 22, 2025
Today’s class was fun! The combination of rope climbs, strict pull-ups, and wall walks were both challenging and rewarding. It was exciting to see the progress I’ve made from consistently practicing these movements. A huge part of that progress comes from Coach Will’s coaching during the workouts—his direct feedback on my form and technique helps me improve each time. His guidance not only pushes me but also gives me the confidence to tackle movements I once found intimidating.
Kelsey
R.
Feb 22, 2025
Clear instruction and great energy
Karina
R.
Feb 22, 2025
I loved working out in Coach Hannah’s class! She took the time to make beginners and new members like myself feel comfortable. Her light demeanor makes her very approachable and gives me the confidence to ask more questions when I don't understand a movement. She scaled a few movements, still keeping them challenging enough so I can improve get a good workout!
Stefani
T.
Feb 22, 2025
Fun warmup prepared us for all movements. We ran late to start the workout, but she helped mitigate that by suggesting people scale their run distances. She suggested scales that seemed to work for class. Kept it fun and kept us moving. Helped reinforce mechanics on TTB and thrusters during and after class. She’s a ray of sunshine at 515.
Deanna
“.
Feb 22, 2025
Jesse
A.
Feb 21, 2025
Great class, always enjoy a rowing workout. Slightly less intense than other days this week but just as exhausting. Good warm up with plenty of tips to incorporate in the actual WOD.
Jonathan
S.
Feb 21, 2025
Today's training was a success, and with the advice and insights (I'm really bad at rowing) that Kris gave me, I was able to improve my result by 26 seconds better than last time! Also, Kris is one of the people with a long career in the sport of CrossFit, and we are very lucky to have her as a coach, thanks Kris Clever!
Shane
W.
Feb 21, 2025
I respect how passionate Kris is about crossfit. During class, she is engaged with everyone and encourages the class to do our best! Also, I appreciate her helping me learn and maintain proper form during class.
Susan
C.
Feb 21, 2025
Fun and challenging workout
Tigran
V.
Feb 20, 2025
Great coach! Hands down one of the best coaches I’ve ever had the pleasure of working with. Knowledgeable and attentive.
Arthur
M.
Feb 20, 2025
Hannah is awesome as always. Very helpful and positive energy.
Jenna
S.
Feb 20, 2025
Luke was great! He helped modify the workout to suit my injured shoulder, but it was still challenging! I always appreciate Luke’s attention to form to be sure neither I nor anyone else gets hurt.
Kateland
B.
Feb 19, 2025
Luke is friendly, fun, and knowledgeable. I’m currently suffering from an injury, and he is very thoughtful when giving me scales to do the workouts safely. He doesn’t make me feel like a burden or less than because I can’t to the movements as prescribed, which I appreciate. He’s also very encouraging and pushes when appropriate. He’s also knowledgeable in terms of the sport of CrossFit and gives excellent whiteboard breakdowns on workout strategy.
Attila
P.
Feb 19, 2025
He is patient and calm , but not hesitate to correct us, thank you , we need it
Josh
S.
Feb 19, 2025
Classes here at VCFA are always amazing. They have some of the best certified coaches that not only know their stuff but have a great way of explaining complex movements to any type of athlete. Luke, Hannah and Kris make a great and warm fitness community that welcomes everyone.
Jacquelyn
L.
Feb 19, 2025
Kris is outstanding; very professional m, knowledgeable, attentive. Her underscoring the importance of form, and demonstrating or diagramming what is meant is critical. I am 79 years old with more than a fair amount of injuries that have to be addressed in order. Form we to perform any of the movements, exercises; some I am not able to do. Kris is mindful of these issues and adapts the workout (or modified my movements) accordingly and so that I can get the maximum benefit from working out. Nothing is easy; I am challenged, winded, sweat & love it. My Physical Therapist always mentions the progress made since starting cross fit. I am appreciative of Kris & Hannah making it possible for me to participate, I look forward to mastering form, gaining strength, balance, flexibility & making progress in other areas. With expertise, guidance & patience of both Kris & Hannah I expect to accomplish this (and hopefully more),
Pandora
V.
Feb 18, 2025
Hannah did a great job coaching the class today!
Jeanette
B.
Feb 11, 2025
Awesome class! Great coaching!
Becca
K.
Feb 11, 2025
Jake
C.
Feb 11, 2025
Great direction, good warmup, solid workout
Jack
A.
Feb 10, 2025
As usual Kris conducted a satisfying strenuous workout today. She added enthusiasm as well as individual technique help. The hour flew by in a good way. Thanks!
William
B.
Jun 28, 2024
Coach Will was excellent! Perfect blend of demanding/challenging and friendly/personable. Gym was clean and organized, community welcoming. I highly recommend Valley.