VC Crossfit | fitness for everybody.
Anestis
P.
Apr 2, 2025
Thx for the hang clean tips!
Jari
H.
Mar 30, 2025
Ty’s power yoga was sooooo good. It stretches every nook and cranny in my body and I leave refreshed and reenergized! It’s also a great workout!
Kate
D.
Mar 29, 2025
Regina
S.
Mar 27, 2025
Nothing better than getting a “Good job!” from Coach Tom! Great community workout today!🤩
Katya
S.
Mar 26, 2025
Mahlet
A.
Mar 21, 2025
Holly is so awesome. Every time I come and see that she’s coaching I get excited because I know she’s going to be super supportive and encouraging and also help me figure how much I should push myself🫶🏾
Jason
Y.
Mar 18, 2025
Ryan
L.
Mar 15, 2025
Joe
B.
Mar 14, 2025
Great coaching and energy
Vanessa
O.
Mar 13, 2025
Really great class with helpful coaches!
Chris
F.
Mar 7, 2025
Dipendra
R.
Mar 2, 2025
Excellent and impressive as usual.
Barbi
B.
Feb 23, 2025
Ryan
S.
Feb 22, 2025
Tyler is outstanding. Accommodating to needs, flexible with instructions and clear in expectations. An absolute pro at technique. No ego and inclusive.
Devin
B.
Feb 21, 2025
Holly played my favorite song from the hit reality TV show Laguna Beach. If you don’t know Laguna Beach, let me tell you about it. It’s a show following eight beautiful teenagers from the small coastal city of Orange County, through the dramas of friendship, sex and growing up. Totes me. Anyway, today was great. I appreciated the part where she said good job as I was 6 mins into the 10 min AMRAP and feeling like CRAP. Holly made it great. More Jason Mraz please
Julie
S.
Feb 20, 2025
Joshua
M.
Feb 20, 2025
Tyler did fantastic :) One recommendation on bench is to coach people how to find their unique grip width. If the standard width (and wrist angle) creates discomfort in wrist, elbows, and/or shoulders, there are adjustments and they can do. Pertaining to coaching, all good. Thanks for the great workouts!
Debbie
W.
Feb 20, 2025
Brandon is always fabulous ❤️
Wadih
C.
Feb 20, 2025
Great class/instructions /friendly environment
Mark
I.
Feb 19, 2025
Great warm up. Especially nice for morning WOD. Brandon very friendly.
Lance
C.
Feb 19, 2025
Coach Tom is da man!!! always providing gentle guidance for me to improve my form and improve in my CrossFit journey in general. Super grateful to experience his wisdom and love for CrossFit. 💪🏾
Dj
B.
Feb 18, 2025
Tom is an amazing coach. Even though it’s a group class, he’s very attentive to each individual’s needs and abilities. He’ll work with me directly multiple times during a class to help me improve my form, and adjust the workout to align with my capabilities. He’s also a great cheerleader, who calls out people by name to offer encouragement and congratulations. Tom’s a superstar coach, and he really does a great job making people feel good about what they accomplish each day, and also works hard to build a supportive community among all the participants. Couldn’t ask for more!
Perry
N.
Feb 11, 2025
We love Tom!
Jake
W.
Feb 11, 2025
Keith
K.
Feb 10, 2025
Solid workout! Loved the variety of moves across the warmupice warmup,
Dillon
T.
Feb 7, 2025
Krista
F.
Feb 6, 2025
Matthew
M.
Feb 6, 2025
Always fabulous!!
Joyce
E.
Feb 6, 2025
Tyler is an awesome coach at VC, the best gym in PDX. I have been doing CrossFit for over 10 years and Tyler has been given great coaching to improve my performance.
Kevin
A.
Feb 4, 2025
Great class today. I appreciated including jump rope in the warmup for extra practice. the extra few minutes in the warmup helped me achieve a few unbroken DU in the WOD
Drew
C.
Feb 4, 2025
Alberto
M.
Feb 4, 2025
He was awesome. His feedback and support really help
Brian
Y.
Feb 4, 2025
Yet again Tom manufactured the excitement to get the entire class pumped to crush a workout. VC - Tom or Ty - best part of the day!
Morgan
H.
Jan 29, 2025
Always excited when coach Brandon’s there, super interactive and helpful! And makes me laugh!
Traci
F.
Jan 28, 2025
Tyler was a great coach! He critiqued my form when doing cleans (not my favorite movement).
Thomas
R.
Jan 19, 2025
Brandon was awesome! The technique tips were greatly appreciated. Looking forward to another class with him!
Laura
S.
Jan 16, 2025
Super friendly and inviting. I was really intimidated to take my first CrossFit class but it ended up being really great!
Davina
A.
Jan 14, 2025
Brandon
G.
Jan 14, 2025
Tom is always 100% committed to making sure that we get the most optimal workout possible. He is a solid and consistent coach who puts his heart into teaching us everything he knows.
Brian
W.
Jan 14, 2025
Great pace, great training!
Steven
A.
Jan 12, 2025
I always enjoy coach Ty's classes. He had a mixed class of VC veterans and newcomers today, and he made sure to help everyone as much as they needed.
Jess
D.
Jan 9, 2025
P.michelle
A.
Jan 9, 2025
Loved the positive vibes as always, it’s what I need after a long day of boring desk work.
Tim
H.
Jan 7, 2025
Ty is the best.
Christina
L.
Jan 7, 2025
Coach Tyler has that laid-back vibe, but with the right amount of fire to keep me coming back for more. Always pushing us to work harder while respecting where we’re at :)
Bobby
P.
Dec 13, 2024
Ty
A.
Dec 12, 2024
Rachel
C.
Dec 11, 2024
Love this gym. Great coaches. Challenging, engaging workouts. Good people and community.
Annalise
D.
Dec 11, 2024
Always a good time. Love all the little inputs to get stronger and better
Will
P.
Dec 11, 2024
Dana
B.
Dec 10, 2024
Laurie
F.
Dec 5, 2024
Christopher
V.
Dec 5, 2024
Shovan
D.
Dec 4, 2024
Steven
S.
Dec 4, 2024
Pamela
B.
Nov 17, 2024
Benjamin
H.
Nov 15, 2024
James
C.
Nov 13, 2024
Great energy. Great vibe.
Michael
S.
Nov 13, 2024
Jeffrey
M.
Nov 11, 2024
Open gym is great! Lots of positive energy. I get the chance to work on things that I wouldn’t do during CrossFit.
Sky
H.
Nov 10, 2024
Just a great time
Benny
S.
Nov 10, 2024
Maria is a rockstar
Christopher
A.
Nov 10, 2024
Andrea
P.
Nov 9, 2024
Brandon was great as usual. Good music. Fun energy. And importantly a challenging and fun longer workout to start the weekend off right!
Nolan
U.
Nov 9, 2024
Daniel
S.
Nov 9, 2024
Mariana
A.
Nov 8, 2024
Hii I liked today's class, although I need more practice, but the coach explained each exercise step by step. I enjoed it. Thank You.
Zahra
G.
Nov 8, 2024
Erin
A.
Nov 8, 2024
Brandon is 10/10 energy, love it
Troy
G.
Nov 7, 2024
Had a great drop-in experience today! I’ve been a crossfitter for 10 years, always amazed at the caliber of coaches from city to city. Tom was no exception. Got us all prepped & warmed up, then 3…2…1…go!! Super motivating & encouraging. Thanks for a great wod today!!
Josh
T.
Nov 7, 2024
Taylor
B.
Nov 7, 2024
Summer
R.
Nov 6, 2024
Hannah
D.
Nov 6, 2024
Hannah
R.
Nov 6, 2024
Love every class! Both Tom and Ty are very helpful and thorough, and give useful and safe tips on form and execution. So glad I joined!