5 / 5 stars
31 reviews
Andréa P.
Oct 27, 2025

Today was my first time training with a professional coach, and I’m really glad I got to work with Coach Reggie. I learned so much about proper form and technique, which I’ve never really focused on before. We started with a good warm-up and plenty of stretching before getting into the workout ….something I’ve honestly never done in past workouts. I really appreciated that my first day was nice and lenient; I wasn’t pushed too hard, and it gave me the confidence to ease into the training. Coach Reggie was kind, encouraging, and consistently checked on me to make sure I was doing okay and felt comfortable the entire time. Overall, it was a great first experience and I’m looking forward to continuing my training!

Jordan J.
Oct 24, 2025

Gabe did awesome! He broke down each movement, explained each muscle group targeted as well as how it all fits in to the overall goal

Scott J.
Oct 10, 2025

Great class. Reggie does a great job of educating proper technique.

Mikel J.
Oct 6, 2025
left a review for Brandon Smith

Brandon did great. I came in weak and left stronger.

Elia S.
Oct 2, 2025

Gabriel is great at demonstrating each step in our block. Very supportive and attentive. Go Gab.

Kathy L.
Sep 26, 2025

Reggie was attentive, aware of my physical limitations and able to accomodate both my needd and my goals.

Jessie H.
Sep 11, 2025
left a review for Brandon Smith

Rhonda B.
Sep 10, 2025

Reggie is always very encouraging and pushes me to lift more than the time before. He is so upbeat and positive! I enjoy his class very much and feel like I get a very good work out each time.

Jennifer M.
Sep 10, 2025
left a review for Brandon Smith

You were great! I was scared to come back, so it was nice to ease back into things. I like the new lockers.

Ivana W.
Sep 9, 2025

Preston S.
Sep 8, 2025

Reg is a pimp! Always has the greatest attitude and mindset. Very attentive and knowledgeable on “proper” form. Cannot talk more highly about him.

Scott T.
Sep 8, 2025

Are you all sure you want to send these to me? 😁😂 Y'all know I call Reggie, Daddy, right? Don't tell his wife.

Todd M.
Sep 8, 2025

Reggie is an awesome coach everyday. Engaging, personable, and an attitude that makes you try your best especially when you stubbornly want to just mail it in.

Nancy S.
Sep 8, 2025

Reggie is AMAZING! So motivating and always upbeat🤩

Melinda M.
Sep 5, 2025

Susan W.
Sep 4, 2025

Kay W.
Sep 1, 2025

Reggie is ALWAYS an amazing coach. He knows how to modify our strength training to accommodate for various issues. He is most knowledgeable in how to rehab the body after surgery. He is a great motivator!

Judy S.
Sep 1, 2025
left a review for Brandon Smith

Training today was led by Gabe. He gives clear instructions and is quick to give encouraging feedback. I noticed that he was able to keep an eye on each person and give individual instructions which is important since most of us need some modifications! Well done Gabe!

Amanda R.
Sep 1, 2025

Great! Fun and knowledgeable on safety and getting stronger.

Nina K.
Sep 1, 2025

Cora C.
Aug 30, 2025

Uplifting and consistent as aleays!

Heidi B.
Aug 30, 2025

Reggie was excellent, always has a positive attitude and willing to work with whatever issues arrive that day!

Wade H.
Aug 30, 2025
left a review for Brandon Smith

Jimmy S.
Aug 29, 2025

Coach Gabriel did well. Everyone in our class had some malady needing routine modification and he took care of it well. His demonstrations and assistance were excellent.

Brent M.
Aug 29, 2025

Brenda D.
Aug 29, 2025
left a review for Brandon Smith

Best gym, best coaches! I've learned the value of having a coach and I will never not prioritize that. The small group setting adds another level of energy, motivation, and accountability to an already amazing experience. I wish I'd found TFGU sooner!

Pedro R.
Aug 28, 2025

The coach (Gabe) did really well! He was attentive and helped me adjust with my left knee refused to.

Michelle C.
Aug 28, 2025

Arthur S.
Aug 28, 2025

Reggie’s got an eagle eye and an amazing ability to get the correct modification every time. Amazing. Explains things clearly and is positive and motivating. He’s all over the gym, helping every one. He challenges me and has made me a better student of weightlifting while making me stronger and more confident. A great asset, great human being and a great part of our TFGU community.

Brenda S.
Aug 27, 2025
left a review for Brandon Smith

Gabe and Reggie were my coaches today. Both did a great job coaching and encouraging me. All of the coaches at TFGU are awesome!

Chris G.
Aug 27, 2025

He is awesome as always. Reggie is always friendly and more importantly encouraging, which makes being up early to work out easier.