train716

The workouts offer a great variety that keeps me interested; each session blends different exercises and formats so the time never feels like it’s dragging. One day might be focused on strength training with carefully structured sets targeting different muscle groups, while another mixes in cardio intervals and mobility work to keep the body balanced and flexible. Every workout feels purposeful and challenging without becoming repetitive or monotonous.

I’m the type of person that likes to be told what to do by a trainer! I have a weird schedule and the class times here are perfect for any shift you might work. I always buy the packs of classes and it works great for my schedule. There are so many options and Train716 is such a great/welcoming gym environment!

First class success! Class was fast paced and fun facility is clean and well organized. Will definitely be back.

Always a great vibe at this gym! Great workout - can’t wait to go more often.

Great coach and great vibes

Julianne is a fantastic coach! She is great at watching your form so you are doing the exercises correctly! She encourages you to reach your potential! She makes class enjoyable even when you are dying!

Hannah is always super attentive to what you’re doing wrong and right, awesome class as always! All of the coaches care and it shows.

Dave and Hannah are both excellent. Always 5 stars! Been going 4 years, love it!

Hannah is fabulous. She’s always friendly with a big smile, answers any question you have and gives great feedback. 😊💪🏼

Was a perfect balance of cardio and strength!

Saturdays with Julianne are great! From her interaction with us, to demoing the workout and to pushing us to make it to the end of the timer need I say more? All the coaches are amazing here. Pushing us and helping us get stronger every time we show up here.

Dave always does a great job , by demonstrating all the exercises and then reminding us exactly what to do when we get to the specific station , he also encourages us during the work out which helps .

Awesome workout as always!

all the coaches are excellent

Dave is an amazing coach. I look forward to my class everyday! He’s always there to motivate you and help you get stronger, And to get you that heavier weight. It also doesn’t hurt that he laughs off all the complaining we do but in the end, we know Dave has our backs.

Awesome work out today

Excellent...as always Clear in demos Watches as we work out Couldn't be better!

Love this gym, always a great session

Coach Dave - Love that you always start class with jokes and random convos to get us laughing and ready to crush! I love that you push each person in their own way because you know your athletes!

Had another awesome class as usual

Dave was great! Encouraged me throughout the class and was able to modify workouts for me. I felt confident and comfortable.

The reason Train716 is Best Of 716 is because of Dave! He is great at coaching at all levels and is quick to make modifications when needed. Dave is great at knowing when you need that extra motivation or not. He also makes it fun and wanting to come back for more!