ThriveFit Training

I am very thankful for ThriveFit Training! After over a year of zero training due to a couple of injuries, coming back felt daunting, but the coaches at ThriveFit have been incredibly supportive every step of the way. They carefully assessed my limits, designed workouts that respected my recovery, and consistently adjusted exercises to fit how my body was feeling that day. Their attention to detail and encouragement helped me build confidence gradually. Now, I feel confident that the coaches at ThriveFit will get me to where I want to be - stronger, healthier, and ready to push past previous setbacks. The atmosphere here is motivating without being overwhelming, and knowing they truly understand my journey makes all the difference.

Anastasia is absolutely amazing! She is very patient and there with you through the entire workout. Her energy lights up the room and by far one of the sweetest people I have met. My workouts have been exciting & fun with her by my side. If I could give 10 stars I would!

She was great. Explains the workouts thoroughly. Pushes you to work harder. Makes the class super enjoyable. Overall a great spirit.

I have really enjoyed the workouts with Anastasia! It has been great to work on strength training and find ways to challenge myself!

Thomas was great. He took his time to explain each exercise and I never felt rushed. The exercises where challenging but not undoable. I felt like he gave me the right amount of motivation to finish and push myself a bit more.

Anastasia is great coach and helped me with each workout details and and the right way to do it . She is very motivative .

Great first class! Can’t wait for the next one :)

Anastasia is the first trainer who I feels hears me, sees me and assists me throughout the entire work out with minor tweaks that are game changing. I appreciate her kind energy and her understanding of the female body for work outs. I can’t recommend her highly enough!!

Thomas is very attentive at each session, ensuring correct form. He makes sure to ask if I’m experiencing and injuries or pain to make sure the exercises do not aggravate it and use modification as necessary. Plus he helps count reps so I don’t have to!

Had an amazing start to a new journey! Class was at the right "Let's Get It" Tempo! Thomas had great energy and motivation.

I had a really great time thanks to Anastasia. She was super supportive and really tailored the workout to my fitness level. It was a great class and I enjoyed it a lot thanks to her!

She was super kind and knowledgeable on everything. She was quick to assess our skills and fitness level and adjust accordingly. She made the class really fun and made us definitely want to come back.

Amazing instructor, Interactive session with planned for targeted growth

Thomas was awesome!! Very kind and mindful of my first class nerves. He gets 10 stars

Anastasia you did great as a coach today. You really pushed me and I need that from time to time. Thank you!