5 / 5 stars
44 reviews
Parker R.
Jun 28, 2025

Sarah D.
Jun 21, 2025
left a review for Peyton Cheatham

Peyton is very energetic!

Alex F.
Jun 16, 2025
left a review for Tj Knowland

Great teacher!

Taylor W.
Jun 16, 2025

Jerry P.
Jun 14, 2025
left a review for Taylor Poe

Taylor was very welcoming and nice. It was our first time in this gym and she was so helpful when we had questions.

Clara S.
Jun 13, 2025
left a review for Taylor Poe

I can’t say enough good things about Coach Taylor. After sustaining a back injury that kept me from the gym for a month, I was nervous to jump back into class. Taylor immediately put me at ease by offering several thoughtful, scaled options that helped me ease back into my routine safely and confidently. It’s clear she genuinely cares about each athlete’s well-being and progress. Grateful to have a coach who leads with both knowledge and compassion!

Jackie P.
Jun 12, 2025
left a review for Peyton Cheatham

Peyton was fantastic! This was my first ever class and he was great about explaining all of the steps, exercises, and what I specifically needed to be doing! He was encouraging throughout and helped keep me motivated and on track! Thank you Peyton!

Evan P.
Jun 7, 2025
left a review for Jake Cheatham

Jake was super supportive to me as a first-timer! Had a great time at Three-Cord!

Paulyna G.
Jun 7, 2025
left a review for Jake Cheatham

it was amazing! everyone was so sweet and supportive. super encouraging to be around as i’m just getting back into working out.

Diana M.
Jun 3, 2025
left a review for Jake Cheatham

Jake was encouraging and motivating. Took time to make sure my form was correct. Really enjoyed the class!

Adam B.
Jun 2, 2025

Had a great time in my first class, Katie was a great coach and I’m excited to join the gym!

Elliott M.
Jun 2, 2025

Eric M.
May 30, 2025
left a review for Tj Knowland

Always a pleasure. Instructive and motivational. Thanks, TJ

Brooklyn T.
May 30, 2025
left a review for Jake Cheatham

Always helpful & encouraging! Critiques form in a positive way.

Amit N.
May 29, 2025
left a review for Peyton Cheatham

Coach Peyton was awesome. He explained wod very well and set the expectations. I enjoyed his class.

Clint W.
May 27, 2025
left a review for Taylor Poe

Taylor's competency as a coach makes you feel prepared for the workout while her energy is contagious making you feel you can keep pushing to do your best.

Isaac D.
May 24, 2025
left a review for Peyton Cheatham

Peyton is the GOAT

Logan R.
May 24, 2025
left a review for Peyton Cheatham

Emma H.
May 23, 2025
left a review for Noah Pownall

While we were rowing, Noah was actively looking at our form and correcting us as needed. I told him at one point my back was hurting and he helped me fix my form for the rest of the row so it wouldn’t stop hurting!

Nathan M.
May 21, 2025
left a review for Taylor Poe

Awesome Job!! She has motivation skills. And polite. Team Work skills.

Cassandre T.
May 20, 2025

Juan V.
May 6, 2025
left a review for Taylor Poe

Great coach!!

Kyle H.
May 6, 2025
left a review for Jake Cheatham

Always prepared

Grant W.
May 6, 2025
left a review for Peyton Cheatham

Peyton always explains the workout so everyone understands the movements and never fails to bring the energy to get us through them.

Enzo G.
May 4, 2025
left a review for Taylor Poe

Really good clear directions, was able to be clear of wanting to help

Ryan M.
Apr 30, 2025
left a review for Peyton Cheatham

Peyton always brings the best energy to class! Explains the movements while making it fun!

Amanda M.
Apr 30, 2025
left a review for Peyton Cheatham

Peyton educated me on how to correctly do a power snatch and encouraged me to push myself where I felt comfortable, confident, and safe.

Hannah A.
Apr 30, 2025
left a review for Taylor Poe

I love Tay’s classes! She is very focused on form and technique, and does a great job of explaining/demonstrating things. She pushes me and that’s something I need!

Sarah S.
Apr 28, 2025
left a review for Taylor Poe

Taylor always pushes me to go beyond the limits I set myself. She always has a helpful pointer and quick motivational comment that keeps me going!

Jonathan L.
Apr 28, 2025

Matt K.
Apr 28, 2025
left a review for Austin Smith

Presley M.
Apr 27, 2025
left a review for Peyton Cheatham

Missy R.
Apr 26, 2025
left a review for Peyton Cheatham

Great class. Fun vibe. I saw peyton giving cues to various members in preparation of their next lift

Hannah K.
Apr 26, 2025
left a review for Peyton Cheatham

The ultimate hype man

Rhegan D.
Apr 25, 2025
left a review for Jake Cheatham

Nick K.
Apr 25, 2025
left a review for Jake Cheatham

Shelby K.
Apr 25, 2025
left a review for Peyton Cheatham

Peyton always brings the energy, keeps everyone on track, and pushes athletes when he sees them getting to that tough spot mentally. When he’s in front you can count on a good class and great coach to push you through it

Patrick B.
Apr 25, 2025
left a review for Peyton Cheatham

Peyton makes CrossFit enjoyable, I really like his coaching style, he makes it fun, but also pushes you to get better and will help you with your form and proper technique if he sees things that need help or improvement.

Brina W.
Apr 14, 2025
left a review for Tj Knowland

TJ was an amazing coach! He empowered and encouraged me the whole way through. He took his time to walk me through the exercises and made sure I understood.

Anné M.
Apr 14, 2025
left a review for Tj Knowland

Tj was great as always 👏 Thanks for getting us back into swing of things after our trip

Rahim H.
Apr 12, 2025
left a review for Jake Cheatham

Jake did great, the vibe was great, the music was great and the people was awesome! Loved it!!!

Justin R.
Apr 11, 2025

Coach was Katie. Really enjoyed the entire workout!

Tod P.
Apr 7, 2025
left a review for Shannon Day

Bart B.
Apr 4, 2025
left a review for Taylor Poe

No need for a long review, class was awesome.