The Transformation Station
Sherry
L.
Nov 19, 2024
I found the environment, very welcoming and friendly, and definitely looking at becoming a member!
Linley
C.
Nov 18, 2024
Was fun...and hard!
Heather
S.
Nov 16, 2024
I felt like I got a good full body workout. I enjoyed the variety of exercises, and appreciated the options for modifications.
Lana
A.
Nov 16, 2024
Zumba Step with Christina T is awesome!! She is fun, friendly and supportive! Great workout every time!
Paige
J.
Nov 15, 2024
Christopher
C.
Nov 15, 2024
Maya is a very friendly coach and she is always ready with an excellent suggestion to curate an exercise to an individual's need.
Alexandrea
D.
Nov 13, 2024
Deborah
T.
Nov 13, 2024
I love the atmosphere to work at our own pace and to vent out some frustration!
Karen
K.
Nov 11, 2024
Melissa
L.
Nov 11, 2024
The best part of my day is starting it off at the gym! Christina makes class fun and enjoyable so you don’t even think about the fact you are working out at 6am LOL. She is so supportive along the way and always giving words of encouragement or telling you to drop your butt during your plank! I couldn’t think of a better way to start my days!!!
Yvonne
F.
Nov 10, 2024
Tuesday night Kickboxing rocks. Milli is very energetic and makes the class go by fast. She is accommodating if some moves are not comfortable for you. Transformation Station and all the coaches are encouraging and motivating and want to see you succeed in your goals.
Bryony
B.
Nov 9, 2024
Aileen
B.
Nov 9, 2024
It's always fun when Christina is in the gym. I love this community. I feel safe and feels like I am home.
Karen
L.
Nov 8, 2024
Kerry
D.
Nov 7, 2024
Fun, engaging with all participants, positive and helpful
Debbie
B.
Nov 7, 2024
I really like Nikki's coaching style. She watched and offers personal modifications and gives kudos when you are doing an exercise right! It's motivating. Nikki reads the room well. For example she changes the music to a faster tempo when we are in the zone to optimize our work out. I always think that 20 mins of amrap is super long but it goes by quickly. Today's work out was challenging but I felt really accomplished. Please continue your positivity and hands on coaching. I appreciate you!
Tara
G.
Nov 6, 2024
The heaviest weight is the front door. But I am telling you. Once you are through that door it is the BEST place to be. The environment is positivity all around. Nikki is an amazing coach. She always keeps the workouts fun and energetic. You have a good time while you sweat!
Angie
C.
Nov 6, 2024
Nicole
M.
Nov 6, 2024
Love the different variety of exercises Nikki adds to the circuit - she’s always looking for new ways to challenge us!
Taylor
C.
Nov 6, 2024
I love the energy Milli brings to the class, she is always dancing and rocking with us. She is informative and approachable. It’s nice to have someone who used to be in the classes now coach :) thanks for being so supportive!
Rose
H.
Nov 6, 2024
Cardiokick with Milli is one of my favorite classes!! Milli brings the fun with her great music and enthusiastic energy...the dark lighting makes the atmosphere relaxing so you can get everything out of the class!!
Kim
T.
Nov 6, 2024
Milli definitely brought the energy and enthusiasm needed to get us through that tough PowerBURN class!
Sarah
D.
Nov 6, 2024
Milli always brings a great energy to her classes; she’s warm, friendly and greets me as I arrive. She’s encouraging and supportive and it’s always fun to watch her dance moves :)
Darlene
C.
Nov 5, 2024
Awesome gym that I consider wholistic because they genuinely care about all aspects of their clients lives (trying to make people stronger physically and mentally). All the coaches are equally motivating, nonjudgmental, welcoming and kind. The classes are so fun it’s usually the highlight of my day.
Alex
M.
Nov 5, 2024
Any class with Milli is sure to be a hit. Her programming is solid. She offers suitable alternatives for people’s unique needs and abilities. I really enjoy Milli’s workout playlists too.
Ruth
F.
Nov 5, 2024
She is very knowledgeable. She always takes the time for lots of options so every skill level has an equitable opportunity. She is always moving and keeping a close eye on everyone. Helping us to do better and keep our bodies injury free, if we are doing a move awkwardly or unsafe....she takes the time to offer assistance to each of us. She is upbeat and has a nice sense of humor!
Erin
K.
Nov 4, 2024
Today’s class was great! Nikki gave lots of options for alternate moves. Kept us on track and had us sweating when we left!
Tonia
C.
Nov 4, 2024
Fabulous - love her vibe!
Amy
M.
Nov 4, 2024
Powerburn is a great full body workout! Coach Nikki is always amazing and so welcoming. I walked into TTS tired and lacking motivation, but I left the Monday evening class smiling and feeling accomplished 😊
Malynda
M.
Nov 4, 2024
Great class and well instructed :)
Victoria
E.
Nov 4, 2024
Carly
R.
Nov 4, 2024
I am so excited about being a part of the transformation station. I feel so comfortable being in the group you get excellent coaching and I feel like I am progressing so fast I. feel with every class I feel stronger. A dream come true!!!🥳🎉🌼🥰