THE PACIFIC FITNESS AND PILATES

Pacific has a wonderful vibe. I enjoy the balance of professionalism and warmth with the instructors. Reformer Pilates has been a revelation in terms of functional fitness and the studio is an ideal environment for learning.

Olivia demonstrates each move skilfully and constantly encourages us whilst subtlety correcting form. She has a most pleasant friendly demeanour and takes an interest to know the names of and connect with her clientele. Classes are varied and always differentiated for participants. Olivia is a great instructor.

I was pleased with both Tuesday and Wednesday sessions.

Ross regularly checked my form which was greatly appreciated to safeguard my back. Provided variations for all skill levels.

Very inviting environment and cool looking gym

How are you feeling after class? I returned after a long break and already feel motivated again. Lucy pays close attention to everyone in the class, ensuring that exercises are differentiated for different levels of fitness. She took the time to show me modifications that suited where I’m at now, which made me feel welcomed and supported instead of overwhelmed. The way she guides the pace and checks on form keeps the class challenging but doable, and that balance really helps me stay engaged. It’s clear she cares about each person’s experience, and that makes coming back to THE PACIFIC FITNESS AND PILATES feel like the right choice.

How did the coach help you today? Great session! I’ve been struggling with a bit of an injury lately - Trinity suggested alternative movements that meant I could still challenge myself but minimised risk of further injury.

I have a frozen shoulder and a knee issue, and I truly appreciate how all the coaches take the time to modify exercises for me. Their support and attention allow me to come to the gym confidently and enjoy every workout. The environment is always positive, and the team ensures I can stay active safely and effectively. I’m so grateful to be part of such an encouraging fitness community!

Chris was great, he kept up the intensity he wheeled equipment around to help those with injuries complete their sesion

It was a good class thanks

Ross

Amazing as usual!

Lucy and all the coaches are always so professional, encouraging and supportive.

Great gym, I love the strength classes. The coaches are great at guiding you through the program and making adjustments where needed. Greta friendly atmosphere.

Love the gym, Lucy is motivating and just a great person to have a chat to.

Malcom’s classes are always fantastic!

Olivia is such an amazing pilates instructor! Every class she has the biggest smile and her classes flow so smoothly.

Trin was great. Fair and firm with the workout and was super encouraging right to the end.

Brigette had fabulous energy. Always encouraging.

So awesome love all the classes at the Pacific

Lucy is awesome!

Ross is great at clearly explaining the concept of each exercise, like breaking down proper plank form. That helps me to focus on what I’m doing, and to feel the benefit of the class.

Lucy and the team at the Pacific are so welcoming and supportive. After a couple of years as a member I recently could not train for a few months. The community at the Pacific were so caring, often reaching out to check in on me. It is a real community that I love being apart of.

Trin is always helpful in adjusting and improving our form, and she's a delight to train with.

We love bridget xx

Malcolm has been such a great addition to the gym. He’s constantly walking around observing members during the workout, and offering tips and making adjustments. This has been an improvement on the previous staff whom I felt spent more time chatting with others. I had to often flag down his attention for help.

Really enjoyed the session. Great exercises and encouragement. Very nice facility as well. Keen for the next session!

Great class! love friday pilates with Bridget, always a new chalange, very motivating and well executed with detailed instructions. Also enjoy the different options given based on ability. Very rewarding. ,

Ross is great, calm and friendly. The movements throughout the class were slow and tough, could really feel it working.

Malcolm is a great coach. He is approachable, firm on form and articulate during the class. He monitors the room closely and also has a laugh, keeping the session fun and effective.

Encouraging and clear in instructions. Friendly too.

Sebastian was very attentive and detailed , great experience and highly recommended 👏👏👏

All the coaches at the pacific are amazing!! They encourage and push you to your limits and always help you reach your goals!

The coaches are very helpful with all the exercises. Explaining the ones I didn’t know and correcting my form

Bridget is the most amazing coach. She pushes us so much and you leave class feeling amazing. Anyone would be lucky to have a coach like Bridget in their lives to make their training fun and to push themselves. Love you Bridget!!

Amazing fantastic motivational

Brilliant - clear instructions for a class that had lots of moving parts. Easy to hide and take it easy in a class like that but Lucy kept on everyone and was driving performance throughout.

Lucy is such an amazing Pilates teacher. She is very approachable and also chooses exercises that help you to push yourself whilst still ensuring that you are capable of doing it. Lucy is very knowledgeable and knows how to make you get your sweat on!

Bridget was amazing as always! The class was challenging while still accomodating for all levels of ability.

i’m a pilates girl and had never stepped foot in a gym or picked up weights before, but trinity is awesome! she’s so supportive and patient. the pacific is such a great gym for a variety of training, so glad i found it!

Bridget is terrifying and cruel in the best possible way. She’s amazing.

Lovely class this morning! Great energy and good burn:)

Loved it! Well paced and very beginner friendly. Can't wait to go back.

Bridget’s classes are so fun whilst also being challenging. She helps improve technique and keeps the energy high

Great yoga class with Miss Mon! combining stretching,breathing and balance.A Relaxing way to start Saturday

As always a great class with Hags She is awesome 👏

Great session

Love Olivia… she always has such great energy. She is very articulate in explaining what we have to do and spends the time correcting our positions if we are doing something wrong. Not sure how she does it … but she remembers everyone’s name and compliments us through the class which is nice encouragement! Super sweet and lovely.

Such a lovely person and able to adapt to my body.

Silvie is an excellent teacher. Her way of explaining the exercises and how to breathe, her calm and her skill make every lesson with her interesting and unique.

Bridgets energy is amazing and helps us push through at 530 in the morning!! Classes are always challenging.

Great session as always! Well explained and supportive feedback throughout

Lucy is an absolute legend of a Pilates instructor. She pushes your limits in a safe and fun way. Every class is a new challenge with lots of options given to meet you at your point of need for the day.

The trainers always challenge me to try harder and improve my technique. I love the warmth of the community and general friendly nature of the groups.

All the coaches at The Pacific are encouraging and energetic. Variety of classes allow you to choose exactly what suits you.

Olivia is great! Love her classes

Friendly, knowledgeable,

Excellent!! Great coach!

Ross is an amazing coach. Great pace, hard but not too hard, always explains how and where the exercises help and always offering alternatives for my injury

Trinity was great as always on Tuesday

I always look forward to my Saturday morning yoga with Mon. It’s a beautiful way to start the weekend!

Class was interesting, challenged me and good level of detail from instructor

As a newbie, I appreciated Jamie particularly explaining which muscles to activate. Would have loved the music to be a bit louder during more difficult exercises to get my mind off the pain!

Amazing - Lucy is encouraging, incredibly knowledgeable and supportive. Class today was a real burn, feeling energetic and ready for the day ahead!

Great session and calorie burner. Lucy was so welcoming.

Just amazing 👏

The energy for the class is always so great! The session was fun and a high intensity, which I love. I always feel encouraged to push myself a little bit further.

Always a great class with you Trinity! You mean business (in the best way) and I feel I push heaps in your classes! Also want to mention your playlists are a slay! 🫶🏼

Reformer Pilates at The Pacific is always an enjoyable and pushes you. Today’s instructor was fantastic Pilates which included small precise movements, no jumping, no stress on the joints and lots of breathing and concentration targeting muscle groups. I can highly recommend reformer pilates at The Pacific.

Lucy is knowledgeable and friendly. She provides a well rounded class

Fabulous workout to finish off a long weekend!

Sylvie is a great instructor. Would highly recommend

Bridgette is an amazing coach. Tough classes but always fun

Bridget is fab! Couldn’t think of a better way to start my days. Such good vibes, good music and supportive encouragement!

A great class and such a good workout. My legs felt like jelly afterwards. Lucy was very friendly and explained things very well. Thank you

Great class. Hard but fun at the same time

Amazing class!

Hard session. Loved it.

My first class was very enjoyable and Ross made me feel comfortable going at my own pace.

My first class in years and I was super happy with it. Exited to go back

Sylvie is great. Clear instructions and does exercises that are within the classes capability. She reads the room well. She gives alternatives and will always come around the room and make sure everyone is ok. Very accommodating to people's needs.

Sylvie is always great. Always on time and had the aircon going to try and cool the room down which is always does especially on those hot days.

Very motivating! Enjoyed the class

Enjoyed the class. Found it a nice class to stretch, open up and do some arm/ core work.

Really easy to follow along with options to assist basic to more advanced moves Really enjoying the pace and body connection understanding

Class was great! For the morning class right level of energy from Olivia and the structure was great.

Great session!

Bridget always creates such a positive vibe in class, she’s always so happy. I love how she encourages me to go that extra mile and it always makes me feel so much better after class, knowing I was able to get through it😅😊 absolute legend xx

Love Bridget’s energy and classes! They are always challenging but fun

Great thank you

Bridget is always so full of enthusiasm & passion & encouragement. The class is challenging but at the same time she offers a number of options so everyone can choose their own level of challenge. She kills us, but it is always done with a huge smile!

The

Always a great time at The Pacific! Loved the format of this class, you get pushed hard doing a variety of different things

I really like the structure and the exercises chosen

Had a great class with Jenny today loved the leg workouts and squats and the variety of positions we could do i think I struggled a bit due to sweat class the day before I was still sore which was also a great class I loved that Lucy gave us a few options to do depending on what we could handle i struggle due to my back and body issues so it is so great to still get a workout and do what you can handle at times

Lucy is an amazing and well experienced pilates trainer. She is very friendly, always makes me feel comfortable during the session, and encourages me when training gets tough! I highly recommend her. Wishing Lucy a big thank you 🤩

Trinity was amazing! It was my first time being in a gym in a very long time and I was nervous. She helped me every step of the way and was so supportive the whole time. I left feeling so much more confident and I will definitely be back to take more of her classes

Amazing- challenging for all levels but such a good vibe in the class!

Lucy’s classes are always amazing! Her instructions are clear and she always caters to everyone in the class. I love the variety of activities she offers each lesson, no two classes are ever the same!

Always love the energy, and focus on specific body parts. I do prefer more glutes and core but the classes are always on challenging.

Excellent. Bridget gives great explanations , brings great energy and is always so encouraging in the classes. Her classes are always tough but rewarding.

Ty always takes the time to properly explain all the exercises for the session, and diligently checks form during the session. The feedback/advice is always clear and super helpful, and I walk away feeling more confident for the next time we do the exercise again.

Hannah was really great today. A challenging and fun session.

ALWAYS THE BEST

Great!

Great class! The variety of exercises helps to focus and work harder. Coach was informative and helpful.

Ty is great. Brings energy every morning, always there to help & his classes are the best!!!

Great.

Bridgette is pure joy. She has a warmth, attention to detail, sense of care and infectious energy that is matched only by her incredible knowledge and expertise. Every class is fun. Every class is challenging yet supportive. Her classes are dynamic and fresh. I look forward to training with her <3

Tyran was fantastic, he was very attentive, explained and demonstrated each fitness station clearly and overall a great trainer.

Bridget is great! Always pushes you to give your best and runs a well structured class. Her energy is exactly what I need in the morning to start the day especailly when I’m not feeling 100%

Love Lucy’s Pilates classes - always great energy and the class flies by !

I’ve been doing Lucy’s Pilates classes for years now and every class is different and challenging. There is a really great vibe in the room.

As a first timer, I did not know what to expect, however Olivia was a great coach and I really enjoyed myself!! I will definitely be coming back 😁

My first reformer Pilates class Very nervous especially coming back from an injury Olivia offered me some modifications which were on point Great instructor Highly recommend Thank you Olivia for making me feel so welcome

Always awesome!

Ty always runs a great class and always comes around to correct technique and encourage you to keep pushing yourself! Great way to start the morning 😊