5 / 5 stars
33 reviews
Mo R.
Aug 15, 2025
left a review for Michelle Buntrock

Michelle is a fantastic coach. She makes sure that I have everything I need to complete a workout that will benefit me and that I am comfortable with every movement. Her positive energy and encouragement makes me look forward to coming back each time. I am so glad I can back to CrossFit! She is always welcoming to every person that walks through the door!

Katherine K.
Aug 6, 2025
left a review for Michelle Buntrock

Michelle is positive, encouraging and always there to assure you are pushing yourself! She’s observant on form and conscious of any injuries! Love having a class with Michelle!!!

Becky N.
Aug 4, 2025
left a review for Jake Needham

Coach Jake took his time to show me some ways to improve my movements, and was kind while explaining. It was a great class.

Diana U.
Aug 4, 2025
left a review for Nathan Knorreck

Victoria R.
Aug 2, 2025
left a review for Michelle Buntrock

Michelle was fabulous! She walked through each step of the workout and explained everything very clearly. She always explained the workout extremely well, while making sure everyone is executing the exercises properly. I felt ready to complete the workout.

Nick R.
Aug 1, 2025

Misty R.
Aug 1, 2025

Rebecca is awesome as always. She is great at keeping the 5:30 pm class motivated and at our best.

Amanda A.
Aug 1, 2025
left a review for Michelle Buntrock

She is truly incredible coach! I can't say enough positive things about Michelle. She is, without a doubt, one of the best CrossFit coaches I've ever had. From the moment I started, she has been an incredible source of knowledge, motivation, and positive energy. Michelle's encouragement is infectious. No matter the workout or how challenging it is, she always finds a way to make you believe in yourself. She celebrates every victory, big or small, and her enthusiasm makes even the toughest days feel manageable. Her ability to push you to your limits while keeping things fun and supportive is a rare talent. I am blessed to have her as a coach!

Dennis S.
Jul 31, 2025
left a review for Michelle Buntrock

Not just today, but every time I work out, Carl, Michelle, and Nathan, have given me little pointers to help me perform and keep me from hurting myself! I wouldn’t do it without them! Den Schmitt

Zakary D.
Jul 31, 2025
left a review for Michelle Buntrock

I got a good workout. Michelle is very helpful, knowledgeable, and patient. She gives a good pep-talk.

Gabrielle P.
Jul 31, 2025
left a review for Gwendolyn Henderson

Doug S.
Jul 31, 2025

Karen S.
Jul 31, 2025
left a review for Michelle Buntrock

She’s always friendly, polite, patient . Gives me good advice on technique . She makes sure I’m doing my workout safe. We are all lucky to have her at Cross-fit .

James S.
Jul 31, 2025

Carl does an excellent job of explaining the technique and course correcting while I figure things out.

Mattea U.
Jul 31, 2025

Susan D.
Jul 30, 2025
left a review for Michelle Buntrock

Rebecca was the coach today and she was amazing as usual. All the coaches are awesome!

Emily K.
Jul 30, 2025
left a review for Michelle Buntrock

Loved the tips Michelle shared with me to improve my static handstand holds. Very helpful!! Also, love her encouragement that keep us all going, especially during workouts like today’s that are mentally taxing!

Mike H.
Jul 30, 2025
left a review for Michelle Buntrock

Michelle was very attentive to all the members and made sure they were working without injury.

Jessica L.
Jul 30, 2025

Jenny J.
Jul 30, 2025
left a review for Sue Plote

Tiffany F.
Jul 30, 2025
left a review for Nathan Knorreck

Nathan is a great coach! He knows how to challenge you safely to make the workout benefit you the most! He is great at keeping the class motivated right at the hardest part of the workout which helps us keep the push strong until the buzzer runs out!

Kevin N.
Jul 30, 2025
left a review for Nathan Knorreck

David R.
Jul 29, 2025
left a review for Phoebe Balentyne

Zac S.
Jul 29, 2025
left a review for Nathan Knorreck

Kyle N.
Jul 29, 2025
left a review for Nathan Knorreck

Nathan is a great coach! He knows the right thing to say to me to push me to the next level!

Bailey R.
Jul 29, 2025
left a review for Michelle Buntrock

She did excellent! I always feel seen no matter how many people are in the class. Encouragement? 10/10! I always feel like I can go heavier when Michelle coaches. 💪

Andrew S.
Jul 29, 2025
left a review for Michelle Buntrock

Michelle is very supportive and fun. She makes going to the gym easy!

Tarzan P.
Jul 29, 2025

Carl is a super cool guy. He’s the most knowledgeable person on fitness training and sports science that I’ve ever meant face to face. He’s great at staying in tune to every single person in the class at the same time. The world has a lot to learn from him

Cody L.
Jul 29, 2025
left a review for Michelle Buntrock

Laura K.
Jul 28, 2025
left a review for Nathan Knorreck

Kassi J.
Jul 28, 2025
left a review for Michelle Buntrock

Great encouragement and feedback

Carl B.
Jul 26, 2025
left a review for Gwendolyn Henderson

Brianne B.
Jul 26, 2025
left a review for Michelle Buntrock