Patriots Functional Fitness

Patriots Functional Fitness

GymHappy Review:

"Beginners Find Confidence Without Intimidation"

5 /5

40 verified member reviews

What Members Are Saying

Members rave about the inclusive environment and flexibility at Star Spangled CrossFit, making it ideal for both newcomers and busy professionals.

  • ❤️ Beginners Find Confidence: Many reviews highlight how the coaches provide tailored modifications and detailed explanations, creating a comfortable atmosphere for those new to CrossFit.
  • ❤️ Busy Professionals Save Time: Reviewers appreciate the 24/7 access, allowing them to easily fit workouts into their hectic schedules, including quick sessions during lunch breaks.
  • ❤️ Community Support Fuels Accountability: Members consistently mention the strong culture of encouragement, with familiar faces and supportive coaches helping everyone stay motivated and engaged.
  • ❤️ Visible Progress Trackers: Many report noticeable improvements in strength and performance, thanks to personalized feedback and ongoing coaching during workouts.

AI summary based on recent reviews, updated weekly

Member Reviews

Awesome place. Great facilities.

Verified Review
Feb 10, 2026

I absolutely LOVE this place! It’s always clean, equipment well maintained, and amazing atmosphere. The membership option of having 24/7 access is a huge benefit for those who have odd or long work schedules. Whether you’re new to CrossFit, a weathered veteran, or just looking to lift in the weight room, SSCF has something for you. Most importantly, if you’re a First Responder, SSCF is THE place you need to be conducting PT. Staff is experienced, knowledgeable with the unique demands of that line of work. Come check it out!!

Verified Review
Jan 30, 2026
Review for Leo Rogers

Nick was great!

Verified Review
Jan 13, 2026

Verified Review
Jan 12, 2026

I have been a member for about 5 months now and the best way I can describe my feelings about this gym is “grateful.” The coaches are amazing, the members are awesome and there is a strong culture of caring and support for one another that surpasses even the highest of expectations. I couldn’t imagine anywhere having an experience as amazing as SSCF. If you are a beginner, an experienced fitness buff, or somewhere in between, do yourself a favor and come and experience what gym life is supposed to look like.

Verified Review
Jan 12, 2026

Verified Review
Jan 12, 2026
Review for Leo Rogers

Dropped in on a Saturday partner workout. Everyone was very friendly and encouraging. Will come again next time I’m in the area.

Verified Review
Jan 10, 2026

Verified Review
Jan 9, 2026

The gym is my happy place. It has helped me better myself and push through my self-imposed limits. The atmosphere and culture are unmatched. 11/10 would recommend. Leo is a STUD and he’s really good on the rower lol.

Verified Review
Jan 9, 2026
Review for Leo Rogers

Verified Review
Jan 8, 2026

One of the best gyms in Watertown! If you’re looking for stress free, professional, and extremely friendly place to workout, this gym has it all from a crossfit section to a section exclusively for lifting and everything in between!

Verified Review
Jan 5, 2026
Review for Leo Rogers

The gym community at SSCF is like family! Every time I walk in, I’m greeted by familiar faces who genuinely care, exchanging smiles and encouraging words that immediately make me feel welcome and supported. It’s more than just a workout space - it’s a place where people notice each other and celebrate progress together.

Verified Review
Jan 3, 2026

Since working out at SSCF I have seen a noticeable improvement in my strength and overall performance!

Verified Review
Jan 1, 2026

Verified Review
Dec 21, 2025

I am a returning member of SSCF. It’s a fun and warm atmosphere. Great coaching and excellent equipment. It feels like home! So glad to be back!

Verified Review
Dec 9, 2025

Best gym ever!

Verified Review
Dec 8, 2025
Review for Leo Rogers

Verified Review
Dec 4, 2025

The class was great! The coach made us feel welcome and was encouraging! It was my friend’s first class and I'm still learning all the ins and outs of snatch lifts. He made sure that we knew the lifts, felt comfortable and checked in between sets. I truly enjoy the CrossFit gym you all have. We will be back 💪🏻😊

Verified Review
Nov 26, 2025

Verified Review
Nov 20, 2025
Review for Leo Rogers

Fantastic drop-in! Thanks for the hospitality!

Verified Review
Nov 14, 2025

Love having the option to pop in to the gym during my lunch break. Thank you for offering plenty of open gym time, it’s appreciated!

Verified Review
Nov 11, 2025

Great gym with great people!

Verified Review
Nov 6, 2025

The coaches are great with explaining the crossfit workouts, as well as coming up with scaled versions to accommodate everyone present. I also appreciate the time taken to give feedback on form which has been helping me become stronger as the weeks progress at the gym. I really enjoy the welcoming atmosphere of this gym which is cultivated by both the coaches and other members. Couldn't be an happier than to have found this gym!

Verified Review
Nov 3, 2025

Verified Review
Oct 30, 2025

Verified Review
Oct 27, 2025

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Oct 17, 2025

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Oct 3, 2025

Verified Review
Sep 29, 2025

Coach Cindy has worked magic - I am slowly becoming a morning person! I look forward to her 6am Sweat class each week. We have a great group that encourages each other and has fun while doing it. Watching the sun rise while dripping sweat is an amazing way to start the day!

Verified Review
Sep 26, 2025

Great way to start the day! Coaches motivating, members friendly and gym is clean and organized. All fitness levels welcome and encouraged.

Verified Review
Sep 24, 2025

Verified Review
Sep 24, 2025

I come in for open gym regularly. The gym is always clean. They have all the necessary equiptment. The people are great. Overall it's an amazing gym.

Verified Review
Sep 23, 2025

Captain Saint Joseph does a great job with the workouts and ensuring our body mechanics throughout the workout

Verified Review
Sep 23, 2025

Verified Review
Sep 23, 2025

Class was great! Fun, motivating environment. Scaling options made it easy to participate.

Verified Review
Sep 22, 2025

Verified Review
Sep 22, 2025

Couch was super helpful during and after class. I really appreciate all the help, especially since I’m new and can be shy. Made me feel really comfortable and look forward to coming more!

Verified Review
Sep 9, 2025

Joel did an amazing job. Explains everything and give me modifications!

Verified Review
Sep 8, 2025

Verified Review
Sep 3, 2025

Verified Review
Aug 29, 2025

Frequently Asked Questions

How many reviews does Patriots Functional Fitness have?

Patriots Functional Fitness currently has 40 verified member reviews with an average rating of 5 out of 5 stars. All reviews come from real members who have experienced the gym firsthand.

Are these reviews from real members?

Yes! All reviews are from verified members of Patriots Functional Fitness. We collect authentic feedback directly from current and former members to help you make an informed decision about your fitness journey.

Can I filter reviews by coach?

Yes! Use the dropdown filter above to see reviews for specific coaches at Patriots Functional Fitness. This helps you understand each coach's strengths and training style.

Where is Patriots Functional Fitness located?

Patriots Functional Fitness is located in Watertown, New York at 22807 County Rte 202, Watertown, NY 13601, USA. Click the address above to get directions.