South Mountain Community Fitness

Friendly and welcoming place , great community, and knowledgeable

First day back in a decade - great atmosphere and scaling to start getting back into it. Happy to have found SMCF!

I really enjoyed your class! Thank you for being so patient with me, even though my English isn’t great yet. You explained everything so well and helped me a lot with the technique.

Brandon is an excellent coach; he’s always helping me improve my training and focuses on the details so I can have better technique.

My gym experience has been great. Everyone is super friendly and Kurt has been great

Atmosphere was great! The coach was awesome and really helpful.

Bethany as always was great ! She has a keen eye on form at all times, Keeps motivating us throughout class, Breaks down the workout and simplifies it, Fun to do this morning session as usual :)

Always pleasure to workout with Elena and her coaching along with all the tips and tricks that she incorporates with mobility and stretching…. If you are lucky you may get a quick 2 minute massage if you are hurting 😀💪🏽👍🙏🏾

The best!!

Awesome! Love when Kacie coaches as she always adds in a stretching portion. She does a great job explaining the workout and shows proper form for every lift we are doing that day. She’s also body goals so that extra motivation helps 🙌🏻

Bethany always runs a great class! Great instruction to help you get better💪

I go to the open gym to do my own customized workout. I just love having the ability to go to SMCF at any time I need, due to my hectic and sporadic work schedule. Thank you SMCF for helping your members in this regard, so folks like me can achieve our goals! SMCF is the ONLY gym I know of in the Lehigh Valley that offers this, which sets it apart from all others!! ❤️💪😎👍

Great class with Kacie today! Good technique & modifications.

Kayla is an excellent coach and makes me feel comfortable.

Very attentive to all the members in his class. Especially with me since I'm coming back from an injury. He is an amazing coach.

I appreciate Paolo taking his time to explain the workout and making me feel comfortable!

So beautiful class they Paolo really do good classes thanks you

Kacie was incredible! Today was not only my first day at SMCF, but my very first cross fit class and I had the best time!! Already looking forward to the foundations course! Woke up sore as hell in the best way possible! Loved the community, the class and couldn’t have been made to feel more welcome as an absolute beginner! Can’t wait to go back!

Great introductory class, everyone is very friendly.

Paolo is always amazing! Such a great coach!!!

I enjoyed Bethany's coaching style and her energy made the WOD more fun.

Always helpful and high energy. Great coach.

Paolo is an amazing coach, he has the ability to push me to my limits in every workout. He knows when to challenge me and when to offer guidance, ensuring I maintain proper form while maximizing my potential. I leave the class feeling stronger, motivated, and excited for the next challenge.

Elena is the a great coach. She is knowledgeable and willing to help modify if needed. Super friendly!!

Kayla wa amazing. Thank you for help me today and taking your time to explain the workout. And thank you for the patience when asking you question.

Class was excellent. Adams guidance on techniques and encouragement have been instrumental in my fitness growth. Thank you for the dedication and inspiration in my 10yrs+ of my CrossFit journey!

Challenging workout and something different than I am used to. I love it.

Dan is always on time and organized. He is very knowledgeable and always willing to give pointers and make sure everyone’s lifting form is safe. It is always a great way to start the week with his class.

Kacie is amazing. 10/10 recommend her class to anyone. She’s thorough, does a great warmup, and good music.

Bethany is always an amazing coach! Enjoy every class that I take with her.

Great workout! Love the heavy stuff

As always, an awesome coach!

Great experience, Kurt was super helpful. I’m definitely going back to South Mountain

Always fun and awesome class with Paolo. Best!!

Open gym is great for working extra skills!

Awesome workout as usual and always a great way to start the day!

Kayla was awsome! Clear instructions and guidance on the workout. Great motivator too!

Jason is an amazing CrossFit coach! He is fantastic at showing us how to do the moves properly and ensures we maintain good form. His shiny personality and fun approach make every class enjoyable and motivating. Highly recommend!

The time I was there, it was a scheduled time of open gym/sprint class w/ out a coach. BUT, at that time it’s scheduled between two scheduled classes w/ coaches. There were actually 4 coaches around which one was Kayla who did the WOD w/ my husband & I. It’s awesome to have the support & help available if needed :) They are ALWAYS there to help you!!

Great job! So encouraging- I appreciate all you do for the 9:15 class :) Thank you 😊

Awesome. Kept the program on track for the day. 1000 box steps!! 😅

Coach Brandon’s classes are some of my favorite at SMCF. He’s super knowledgeable when it comes to warmups/mobility and the execution of challenging lifts. Coach Brandon does a great job at making us athletes feel supported by providing various scales when needed in a WOD, but he also knows when to push us to achieve what he knows we are capable of when we need some encouragement. Keep up the great coaching, Brandon!!

Jason does a great class. Thanks

Jason is AWESOME! Personable and patient. He makes class fun while also giving insightful and helpful tips. Two enthusiastic thumbs up!👍🏼👍🏼

Bethany was fabulous, as always 🎉. Thank you!!

Bethany is an awesome coach. She always provides useful tips and positive feedback and has really helped me improve my form and confidence. Even when she is not leading class, she leads by example.

Awesome as usual, really feeling some progress since last year when I started CrossFit classes