Solstice Fitness & Nutrition | CrossFit Solstice
Mahi
M.
Dec 4, 2024
Christopher
G.
Dec 3, 2024
Lexi is an awesome coach! Always ready and available to offer support or advice.
Rick
G.
Dec 3, 2024
Always a great class!
Jordan
F.
Dec 2, 2024
Ken
K.
Nov 28, 2024
Liz is a great coach! I feel like the programming that Liz does for me is always scaled to my level. Liz is thoughtful about the things I want to work on and listens. She also provides a great explanation of movements and what to focus on. Highly recommended!
Colleen
K.
Nov 26, 2024
Karol
L.
Nov 24, 2024
VJ was great! He kept the Savage Smash rolling.
David
S.
Nov 24, 2024
Brandi
R.
Nov 23, 2024
Matthew was knowledgeable kind and patient !
Jay
R.
Nov 23, 2024
He did great and pushed me to my 5 rep back squat max
Jaime
E.
Nov 23, 2024
Lexi is always helpful, kind and knowledgeable regarding improving lifts. Overall, great gym. I suggest less partner workouts on Saturdays.
David
D.
Nov 22, 2024
Rebecca
L.
Nov 21, 2024
Lexi is just awesome.
Taylor
K.
Nov 21, 2024
Todd
B.
Nov 20, 2024
Alexis did great! It was my first time back in years so just getting used to the workouts again:-)
David
A.
Nov 20, 2024
VJ does a great job in class and excellent with all levels of athletes.
Joseph
B.
Nov 19, 2024
Antonio
S.
Nov 16, 2024
Sydney was the coach for my first class at Solstice and I enjoyed it. Sydney was great, very patient, and good at giving instructions.
Maedot
S.
Nov 7, 2024
Awesome workout! I always leave feeling energized and grateful to have someone as motivated and as committed to my success as Liz.
Alexis
S.
Nov 4, 2024
Kevin
B.
Oct 7, 2024
Lee
S.
Oct 4, 2024
She is conscious of my limitations
Doug
S.
Sep 26, 2024
Been going for a while now! Mainly to the 3pm open gym or the 4pm class. Lexi is super helpful with giving pointers, and very encouraging. Always trying to push us the athletes to do a little better then the day before.
Shaun
B.
Sep 24, 2024
Christie is always on point. Workout Brief, Warm Up and providing visual & tactile cues to get members dialed in before the class gets “moving”. PSA - Christie keeps it fun and brings energy & good vibes. You’ve been warned 😎
Chad
B.
Sep 23, 2024
Great job with the class this morning. Small class and you always do a nice job of adjusting no matter the size. I appreciate that you provide feedback during your classes that is specific to the individual and not generic feedback that is the same for everyone as some coaches do. That always feels forced. Your classes are fun and I really appreciate that
Matthew
O.
Sep 20, 2024
Matthew is such a great coach. 5 stars!
Charles
F.
Sep 19, 2024
Syd was great today very helpful with every movement performed and made my gym experience delightful.
Meg
H.
Sep 17, 2024
Graham
K.
Sep 11, 2024
Graham was nervous to be in the next age group, however, he came home and said that he had a great time and a great workout
Lizbeth
O.
Sep 11, 2024
Great class! Just what I needed to end my busy day.
Margaret
B.
Sep 9, 2024
Liz is the best! She is great!!
Courtney
W.
Sep 3, 2024
Jennifer
S.
Aug 26, 2024
Coach Christie is very adaptable and intuitive of your abilities. She works with you on your goals and helps you reach them. I have been injured the last few weeks, Christie catered my workouts so I could continue to workout and heal! She is amazing!
Kevin
H.
Aug 26, 2024
Sydney is a great coach! Today, she gave the perfect amount of coaching and feedback to help with the workout and she always has a positive attitude!
Cynthia
L.
Aug 22, 2024
Lexi always makes class fun and engaging. She modifies workouts to suit each person’s needs in the class.
Charles
K.
Aug 21, 2024
Today was definitely a mental kicker!
Audra
M.
Aug 21, 2024
Christie is great! She challenges me every time I train but also has me do physical therapy exercises to help me correct any imbalances I have going on!
Maria
M.
Aug 20, 2024
Jenny
N.
Aug 20, 2024
Amazing session as always!!!!
Kelly
S.
Aug 19, 2024
Traci
S.
Aug 19, 2024
Jenna
G.
Aug 17, 2024
Was very clear with instruction from start to finish
Julie
M.
Aug 16, 2024
Matthew is great. He ran a mile with me. Best pace I’ve ever ran 10:38. He’s so helpful and encouraging— great coach.
Hayden
T.
Aug 6, 2024
Sydney
J.
Aug 5, 2024
A+ nice job
Mandy
S.
Aug 2, 2024
Felt so good to be back after a month off!!! Christie is the best, she eased me in but yet I feel so good already !
Steven
F.
Jul 29, 2024
Amazing workout and excellent communication
Anthony
M.
Jul 26, 2024
Hugh
D.
Jul 25, 2024
Very thorough explanation of stretching and exercise movements. Gives excellent feedback to help improve the movements of the athlete.
Alan
L.
Jul 24, 2024
Pushed me to do well but understood my current limitations. Great warmup and good timing between workouts!