S.L.A.M. Sweat Like A Mother Fairbanks

I really like it when you mix things up It was fun today! Good mix of exercises Although I'm struggling a little bit with my psoriatic arthritis in my wrists hips and feet I can only do so much but moving my body is great and the mix ups you do help a lot 😀

I loved how open and friendly the class was. I felt comfortable during the workout instead of pressured to keep up, and I appreciated being able to modify/go at my own pace. Being able to bring my kids is the icing on top!

Courtney was super welcoming and I had a lot of fun! Even when my daughter was getting really fussy, he was patient even offered to help hold my daughter while I did some of the workout. I definitely will be back!

I love Lillian’s workouts—challenging with good variation. The time flies by.

I’m so happy to have the S.L.A.M community!! This class was amazing. Malia is so knowledgeable and gives us a workout! Totally judgment free zone and just all around awesome people. So thankful!

It was a very busy class today but Malia does a great job of talking over all the chit chat and keeping us on task with our workouts. It’s nice to get in a good workout while simultaneously keeping up with friends.

Great as always! Got an excellent workout even though I’m still sore from Monday! Love it

Great!

Malia is amazing and her classes are always balanced so well.

Today’s class was great! I enjoyed the different format. As always giving everyone different options for exercises!

SLAM is such a great experience, both physically and mentally! It’s encouraging to workout with Women in all seasons of life and strength. The workouts are scalable to get the most out of every session and push all individuals! The coaches are kind, knowledgeable, and understanding! While kids are encouraged to stay by their grown up, there’s plenty of opportunity for them to get a workout in, too, or hang with their friends in a safe space! Highly recommend SLAM to anyone looking for a great workout and an even better community!

Love coming to class! Perfect way to start the day.. work outs are as challenging as you want, or don’t want them to be that day. Instructors are super supportive and offer variations to each movement. Highly recommend!

I love SLAM! Not only do I always get a good workout that challenges me, but I get a community of amazing ladies who cheer each other on and help each other out! It’s also fun to see my kids make friends and practice their exercising too!

Love this class. Leave feeling sore and challenged!

I am super pitiful of shape and workout-rusty, so Malia’s explanations and positive attitude made a big difference!

Great fun class.

Malia is energetic, knowledgable and encouraging. I love being part of her class!! She makes working out stress free and enjoyable! Thanks girl!

This is a great supportive group of women. I have never felt more cheered on or encouraged during a workout.

Challenging and a great workout. I look forward Malia’s class every time!

Malia made it clear how to complete each exercise move, which was helpful to me as a beginner. She also performed all the exercises with us, which I respected - she was willing to do every exercise she asked us to do.

This workout kicked my butt! I am definitely feeling it today. I always enjoy the workouts you put together - just the right combination and variety for all fitness levels.

Katy was amazing as always. It was tough, but worth it and I feel very accomplished afterwards. My legs are jello. But if I don’t do hard things I’ll never achieve my goal.

I absolutely love the classes at SLAM! Attending 3-4 times a week has made a noticeable difference in my progress. The coaches are great at providing modifications for every exercise, and Malia always brings the energy with killer workouts. I leave every class feeling amazing!

Really enjoyed the class!

I loved the yoga session! It was a very easygoing atmosphere and even though I complained a little, it was a really good pace for me! My only wish is that Malia had more than one yoga class a month!

I love no count mondays!! Starting my week strong with a great workout from Malia

Class was very welcoming! Kids and adults all had a great time! She adjusted workout based on my ability