Skill of Strength
Eric
F.
Jun 10, 2025
Joseph
P.
Jun 10, 2025
Mark
K.
Jun 10, 2025
Cynthia
K.
Jun 8, 2025
I'll be staring one on one coaching next week and had a very thorough intake evaluation with coach Amy this week. It involved listening to my objectives for training, lifestyle, physical history as well as assessing balance and strength. This evale will help form a customized training program to reach my objectives. Looking forward to working with Amy!
John
K.
Jun 5, 2025
Evan Goodall has been great every session I have had since joining SOS. I am 61 and have many complicated spinal issues. He has designed and trained me with programs that are restoring my muscle mass in a well planned program that has avoided aggravating my spine problems. He is an excellent trainer who has the versatility of working well with an out of shape 61 yo, while providing strength training to my 17 year old son who is a varsity athlete!!