Redondo Beach Fitness

Jay F.

Jun 5, 2025

Awesome class!! It’s not as easy as I thought definitely a good workout haha and Josh is very helpful making sure answering any questions you have . And Great environment.

Rick E.

May 20, 2025

He was great. Very attentive on everyone’s form since we were squatting today. I especially always love his warm up routines. They do a great job getting you ready for any work out.

Gail S.

May 16, 2025

Joshua was very professional and welcoming and made me very comfortable in the classroom. I particularly appreciated his paying attention to my form and ability to follow the program and for making suggestions to customize the experience when I was not able to do a particular exercise.

Paula V.

May 13, 2025

Jamie B.

May 13, 2025

Sandii M.

May 13, 2025

Josh and Redondo Beach Fitness are the best. Hands down! Josh offers alternative exercises for my aged body during class. He is calm, thoughtful, and caring. The classes are varied, challenging, and dare I say fun. Something I never thought I'd say about going to the gym! The people are welcoming and have become great friends. Everyone encourages each other, no one leaves until everyone has finished. It really is a family. If you're looking for a fantastic, knowledgeable, encouraging coach then you've found Joshua Chan and Redondo Beach Fitness. I can't tell you how much this gym has helped me. All ages, all fitness levels are here. The social events are a blast! Come and give Josh a chance. You won't regret it.

David K.

May 13, 2025

I have never kept a gym membership for more than 1 year and even then rarely made it to workouts consistently. At Redondo Beach Fitness I have been a member since 2012 (when it was CrossFit Redondo). Joshua and his coaching staff are superb and I always feel like a valued member here. There is a level of individualized coaching that helps improve your form and fitness. And as a “senior” athlete (63) the coaches have kept me safe from injuries during workouts which is critical. I can’t say enough about how great things are at Redondo Beach Fitness!

Mara L.

Apr 25, 2025

Robert S.

Apr 22, 2025

Joshua is always a very attentive and considerate coach. He is very helpful in pinpointing what weight is right for me, and he also is really good about pointing out ways in which my technique can improve for any given exercise. Today was a good example of that in making sure I didn't overload weight on the barbel for our back squats. He also has a great sense of humor, and his lighthearted spirit makes the gym a genuinely enjoyable place to be.

Susan K.

Apr 22, 2025

Gosh this class is really hard for me, however I wouldn’t want to miss it. I really feel Josh is watching everyone and makes sure it’s done correctly. I highly recommend Josh

Rina S.

Apr 22, 2025

Josh is a great coach! For me, it’s really important to click with my coach to ensure that I will be consistent with classes. This is the first gym. I’ve stuck with consistently since Covid times. It’s been one year and I’m still loving it. They keep things simple and effective. Nothing feels threatening, and everyone is very kind and supportive. Great business to support in our community!

Aura N.

Apr 22, 2025

I love working out at Redondo Beach Fitness. Everyone is super friendly and encouraging. No big egos! I mainly workout with Josh. He is very knowledgeable and super friendly. He really cares about form, and modifies the exercises based on individual needs rather than “one size fits all”, so the workouts feel more personalized. The gym is well equipped, and very clean. Josh takes pride in keeping the gym in excellent condition. I also like the sense of community. The gym always has some fun activities around holidays. I also very much enjoy the newsletter. It includes birthday shoutouts. What a great way to make people feel special! Thank you, Josh, and RBF team 🙌🏽

Greg B.

Apr 22, 2025

Chai is a great coach. She’s really knowledgeable without being a know-it-all. She’s really helped me improve my form on more complicated lifts, has tons of tips and tricks to improve mobility, and her classes are positive /motivational without being cheesy. She’s the kind of coach that can help you get to the next level.

Marc R.

Apr 22, 2025

Joshua is a great coach. I always enjoy my time at Redondo Fitness. If this 70 year old can safely do toes to bar he can teach anyone.

Steven D.

Apr 20, 2025

Coach Joshua always explains and demonstrates the workout activities and provides individual modifications upon request.

Joey B.

Apr 19, 2025

Josh and the entire Redondo Beach Fitness team are great trainers. Everything is scaled to your level of fitness, so whether you’re just starting out, coming back from a break, or working to compete, you’re able to make feel challenged yet nothing is unobtainable. I’ve made great progress at this gym, both in my own strength and athleticism, as well as making friends and feeling a part of the community. Thanks again to Josh and the RBF family!

Lupe W.

Apr 17, 2025

He is a great trainer. He definitely knows what he is doing and cares about he’s client’s. He makes sure that your form is correct to make sure you do not get hurt.

Mark E.

Apr 16, 2025

Joshua is an excellent coach and a great fitness resource. His background in both gymnastics and CrossFit provides a useful base for him to develop challenging but highly beneficial training programs that target strength, endurance, mobility and increased range of motion. Best coach in the South Bay.

Brendan D.

Apr 16, 2025

Joshua is a great teacher and always takes the extra time to make sure your technique is on point. He makes the class fun and beneficial!

Nancy L.

Apr 15, 2025

Joshua is a great coach. He knows how to push you to do the best you can do, while providing modifications to particular activities if needed. He is professional, personable and Joshua provides an environment that encourages community.

Zarish B.

Apr 15, 2025

Chai is one of the best coaches I’ve worked with in my life! I’ve been training with her for over two years now, and I’m amazed at the progress I’ve made thanks to her incredible coaching. When I first started training at Redondo Beach Fitness, I didn’t know anything about CrossFit or the barbell. Now, I can power clean with a hook grip, and Chai mostly recently coached me on how to nail the split jerk! What I really appreciate about Chai is how patient she is. She’ll take as long as needed to fix your form and make sure you’re doing everything right. She’s super persistent and never lets me get away with sloppy technique. Because of her focus on building strength and perfecting form, I feel way stronger and way more confident in my lifts. Thanks Chai💪🏽

Cathrine C.

Apr 14, 2025

Great place for anyone looking to start or enhance their fitness journey! Coach Joshua is the best. He made it easy for me to understand and implement the proper techniques especially since I’ve never done much strength conditioning before. He always takes the time to tailor the class work outs to your individual skill level and fitness goal. He is passionate about his work and keeps you motivated and progressing. I can’t speak highly enough about him and the gym whether you’re an expert or beginner!

Paulina A.

Apr 13, 2025

Zack is always friendly, kind and super helpful with scaling workouts and making you feel comfortable taking on more challenging movements.

Keiko H.

Apr 11, 2025

Chai is absolutely incredible, one of the best strength and lifting coaches I’ve ever had! Her deep knowledge of anatomy and body mechanics sets her apart from coaches at other gyms because she understands how each muscle and joint contributes to movement and performance. She uses that expertise to help us train smarter, avoid injury, and reach our full potential. Every time I take her class, I know I’m in good hands.

Kristin A.

Apr 11, 2025

As always, Joshua led class in an instructive positive manner to keep us all encouraged! RB FITNESS is the best part of my day!

Brett B.

Apr 10, 2025

Stacey B.

Apr 9, 2025

Josh is amazing ! So knowledgeable and so easy to work with. Always a great workout! I highly recommend.

Andrew D.

Apr 9, 2025

Emily N.

Apr 9, 2025

Josh is awesome! He takes his time and is always clear and intentional about feedback. I could not recommend Redondo Beach Fitness And Josh more!

Bob C.

Apr 8, 2025

I always appreciate Miguel’s positive attitude and upbeat demeanor when he teaches a class. Always a pleasure to be in his class

Adam R.

Apr 8, 2025

Miguel is a top notch coach.. Leads us through a great warm up with lots of stretching before lifting.. He instructs us on proper form and technique. He comes in every morning with an up beat attitude and sets that tone for the class

Tia D.

Apr 7, 2025

Outstanding coach, atmosphere and community. Coach Joshua helps adjust my workouts to fit my capabilities. He is a very caring coach who takes personal interest in his members and strives to improve the abilities of each individual in his classes.

Ernie K.

Apr 7, 2025

Courtney P.

Apr 7, 2025

Perfect morning! And I felt confident in my TTB- thanks for being suhh ch a great teacher!!!

Scott B.

Apr 5, 2025

Andrew C.

Apr 5, 2025

Mark S.

Apr 4, 2025

Great class!

Nozomi Y.

Apr 4, 2025

Thank you for triceps adjustment!

Christine W.

Apr 3, 2025

Mike S.

Apr 3, 2025

Miguel is an incredible coach!! He gives great input on technique / proper form and a super positive

Jen D.

Apr 3, 2025

Elena R.

Apr 3, 2025

Miguel is an incredible coach. Very knowledgeable, kind and makes an effort to know your skill level to scale the workouts to your specific needs. I love taking his classes. I especially enjoy his morning stretches and little bit of yoga.

Jess B.

Mar 25, 2025

She gave tips, while motivating during a very tough workout