Red Woods Fitness

Josh G.

Jun 23, 2025

Great strongman class. Had a blast working out with the guys. Great environment

Josefina G.

Jun 19, 2025

Awesome class!!

Ralph G.

Jun 14, 2025

Bobby continues to be a valuable coach. He is constantly giving tips not only in our Strongman class. He lends his experience in personal training for body building or Cross fit. His best asset is motivation.

Denise S.

Jun 13, 2025

Malcolm J.

Jun 10, 2025

I’ve been working with Kathy for over 2 years and I can honestly say she is the best instructor I’ve had. Her energy is infectious, and she always brings a positive attitude to every class. What stands out most is how dedicated she is to making sure every individual is working at their personal best. Whether it’s modifying exercises to suit my abilities or offering encouragement when I’m feeling a little off, Kathy makes me feel supported at every step of my fitness journey.

Melissa O.

Jun 9, 2025

Tom F.

Jun 8, 2025

Always an awesome class with thoughtful and challenging programming !

Crissie R.

Jun 5, 2025

Melanie B.

Jun 4, 2025

Bobby never disappoints from the warm up to the end!!!

Lorena P.

May 10, 2025

James is excellent at correcting technique and helping us build strength. I truly enjoy his classes!

Meredith M.

May 9, 2025

Naomi W.

May 9, 2025

Emanuel K.

May 7, 2025

Great class today with coach James, he keeps us motivated and pushes us to our best. Redwoods fitness is unlike any other gym I’ve been to, we’re like a family, I came for the fitness, I stay for our community.

Sade B.

May 7, 2025

Excellent class and I love the group walks at the conclusion of the WOD

Martin M.

May 5, 2025

Robert is an amazing coach. He is very knowledgeable and a master at his craft. Robert gives good pointers and motivation.

Seungmin L.

Mar 18, 2025

Sharon M.

Mar 12, 2025

He is always challenging me to do my best every day, explaining why and how to do each workout, and taking care of our health and progress. His dedication is one of the reasons why I'm so focused on my progress He is the best coach!

Paul M.

Mar 5, 2025

Joel was encouraging, attentive and respectful. His knowledge of fitness was invaluable in helping me perform the exercises accurately.

Christian L.

Feb 22, 2025

It was amazing. I’ll be joining next week. Everyone there was very welcoming and helpful..,

Georgine Z.

Feb 21, 2025

Marisa W.

Feb 11, 2025

Rob is one of the most knowledgeable coaches you can ask for. Whether fitness or nutrition you will get everything you need to reach your goals, all you need to do is show up, listen and trust the process.

Amrut S.

Feb 11, 2025

Proper guidance on how to maintain posture and improve form. Pushed me when I needed to be, and let me figure out the limits on my own. He’s a great coach!

John H.

Feb 9, 2025

Class was awesome! Coach Rob is very knowledgeable and always creates a super positive training environment. It’s always motivating to be there and I am learning a lot. Red Woods has tons of variety in their workouts. Every session is different but still goal oriented. Red Woods also has so many different pieces of equipment that you never run out of ways to train.

Kathy D.

Feb 8, 2025

Michael M.

Feb 8, 2025

Kathy did great! She treats everyone like family and really takes the time to not only help with the lifts with motivation and suggestions/improvements on the movements but also taking time to really interact on a personal level with each and every person that walks threw those doors. I love the 9am class 💪

Manisha S.

Feb 6, 2025

The class was great! James listens to what’s going on with everybody and suggests modifications to help get maximum out of the workout!

Caryn C.

Feb 5, 2025

Nhora T.

Feb 4, 2025

Anthony G.

Feb 3, 2025

The best gym around. Robert is extremely knowledgeable and very friendly. Makes class fun and awesome!

Jenn M.

Feb 1, 2025

Saturday Mash with Bob are 10/10. I personally enjoy his relaxed yet attentive coaching style. Need to scale or have a question, he has the answer. Highly recommended

Diamela C.

Jan 30, 2025

James was very energetic and encouraging. He was also knowledgeable and overall a great instructor.