QC Fitness Lab - Gym and Group Fitness

Javier was a great coach. He demonstrated every move and was encouraging to everyone.

I always love 5am with Kevin! He pushes me to go harder than I think I can and I always get a really good workout! He’s everyone’s biggest cheerleader! My life has def changed for the better since joining! The community is amazing abd always so welcoming. I love the QC!

I’m biased. Kevin is awesome. Ive drank the qc kool aid for so long.. lol

Coach Grayson did a great job to explain the WOD and to encourage throughout . I always love the workouts, the coaching and the people at QC!

I love QC!! Coaches are great. It is a family all working together for healthier lives

love these people!!!

LOVE QC && MY QC FAM!!!!! I was never excited to go to the gym by myself, so having a community that loves it just as much as I do is so rewarding. I love it here. Go in smiling ear to ear and leave smiling ear to ear. Come sweat with us!!!!!

My coach for the last class I went to was Kevin. He encouraged us to push hard throughout the workout. It was a tough workout but a good one!

We typically use the open gym

He did great as always.

Kevin coached the 5am class and was very motivating and pushed me through that workout

Javier is very welcoming and attentive with good instruction. I have had a great time and the programming has been balanced so far, as well.

Coach Javier is awesome!! So helpful on form and technique and always so encouraging. We look forward to our Wednesday nights!

Great atmosphere, not intimidating, everyone is friendly and I love the work outs!

Today was my first class with coach Kayley and she did amazing ! The atmosphere was great and everyone was so welcoming! I haven’t had an intense workout like that since high school and Kayley did a great job instructing me and making sure I did everything correctly!

I love everything and everyone here my only problem with it is I have a job and I can’t be there all day long

Great gym and always enjoy Kevin leading the way

Kayley was very helpful and I love when she coaches!

The coaches are always helpful and encouraging. The gym community are friendly and supportive.

Awesome as usual

My overall experience at QC Fitness Lab has been one of friendship with coaches that are sincere in helping you reach and keep your fitness goals, and always with a smile!! Y’all rock!! Thanks!!

All of the coaches are great

The class was well taught. The coach and all members made me feel welcomed and reminded me not to overdo it with this being my first class.

Everyone was super nice!! Coach was very knowledgeable & made me feel welcome!!

Coach Javier did a fantastic job leading our CrossFit sessions! His energy, attention to detail, and commitment to everyone’s progress really stood out. He pushes you to be your best while making sure your form and safety are never compromised. The workouts were challenging but fun, and he always took time to explain each movement clearly. Whether you’re a beginner or experienced, Coach Javier knows how to meet you where you are and help you level up. Highly recommend both him and the gym!

Kevin has been an amazing friend and coach. He has helped me through several difficult times with the health issues I’m having. He customized a workout to help me, and I’m very grateful.

Coach was awesome! Very informative and motivating! Will be happy to go to another session.

First time going i absolutely loved it! I will definitely be back!

All the coaches are in great shape ,plus not only can they do the things they are asking me to do. They are great at explaining their expectation for each workout. -Sincerelysam0

Couches are excellent. Community is great at creating a welcoming atmosphere. Variety of class workouts keeps things interesting. Only thing I dislike is that sometimes the music is too loud, but that is just my personal preference. I know others prefer the music loud, and you can’t please everyone :)

First time doing a class of any kind. Coach was great definitely would recommend. I’ll be back for sure

Kevin was the coach this morning. Most of the workout today was self explanatory, so he didnt have to go over much. He did have to help a few people scale some moves. He's very good about making sure you still get a good workout even if you aren't able to do what's written.

QC is top notch! Great people, very supportive and a really good workout itinerary. I look forward to getting back in there and beating my old body up into shape a little more.

Best gym! Best coaches! Best gym family! I am beyond thankful for this place. If you are anywhere near here you must give it a try! I promise you will not be disappointed 💪❤️

Everyone was welcoming

Dropped in on a Saturday, great atmosphere

Amazing gym session and experience

Shay was amazing! She made me feel co.fortable right off the bat and for the first time in a very long time I finished a workout!

Awesome, Shay and Kevin are both great people and supportive of you to push through

All of the coaches create an encouraging atmosphere!! You feel welcome no matter your fitness level!