Prepare For Performance

I love it and can do everything I want to work on in there.

The session went well and she enjoyed it. Will be back on Thursday.

I love starting my day with PFP. It gets my mind right and keeps me energized. The coaches are excellent, the workouts are strategically programmed and the facility is clean and organized. It’s a great gym!

LOVE this gym. Great programs. Trainers are very motivating, knowledgeable and helpful in making sure your form is good.

Great!

Thanks for making it fun and for teaching them how to be athletes!

This was by far the best small group workout setting I have been in. The workouts were challenging for both novice and advance experienced.

P4P has been a great reintroduction into working out after years away from it, and it’s been a great next step after graduating from physical therapy. Thank you to the excellent team!

Craig was great. Very enthusiastic and helpful in getting proper form for the workout!

Evan did a great job explaining how to perform each exercise and checking on everyones form. I appreciated the relaxed and supportive environment.

I’ve been a member at PFP for over two years now, and it has truly been life-changing. I’ve consistently been able to meet my fitness goals while actually enjoying the process. The workouts are always challenging, fun, and effective—and I love the variety that keeps me motivated. The camaraderie here is something special; the team and the other members make every session something I look forward to. One of the biggest wins for me has been staying injury-free while training three (or more) times a week. The coaches really focus on form, safety, and building strength the right way, and it shows in my results. I can’t recommend PFP highly enough for anyone looking for a supportive, motivating, and results-driven fitness community.

Always a good experience at Prepare for Performance! Staff is very knowledgeable and keeps a good eye on the proper technique being used for the various exercises

I feel stronger and active after every workout @PFP. Thanks to passionate coaches. My kids just joined the summer session and they feel the same.

First time going , very welcoming and friendly, clear instructions, I recommend it for anyone out there !

The workout goes well. Coach Joe is very friendly and fully engaged. Highly recommended.

All the coaches are knowledgeable, friendly, and they encourage to push past your limits. You want accountability, they’ll hold you to it if you commit!

As usual, Aubrey led a challenging and fun class! I can always count on her to make sure I’m doing each exercise as it was designed! This not only guarantees maximum benefit, but also minimizes the risk of injury.

Class was great

Evan was good - always pushing you hard! The coaches at PFP stretch you while also accommodating any injuries with modified exercises.

Conditioning days are tough for me, but Joe B is knowledgeable and able to adapt the exercises for each student.