Pac Gym
Sanita
L.
Jul 30, 2025
Sharon
S.
Jul 23, 2025
Very professional and patient.
Maddie
K.
Jul 21, 2025
Samantha is a great coach. She always has alot of scaling options available and makes it easy to feel included in the class no matter where you are in your training journey.
Bailey
T.
Jul 20, 2025
Very helpful with me on my first class ever
Kendra
H.
Jul 20, 2025
Hermano
P.
Jul 20, 2025
Tania
D.
Jul 19, 2025
Molly
L.
Jul 16, 2025
Awesome! Such great feedback and encouragement. Love training with Brendon :)
Blake
S.
Jul 16, 2025
Postive .fun and motivating connected on personal levels maintaining coach status but with out a heirachy sense. Perfect boot camp coach
Reigh
A.
Jul 16, 2025
I really enjoyed Mitch's coaching, especially during these lifting workouts! His attention to detail for every member shouldn't go unnoticed! Really drilling down on the key points of the lift and then having tailored key points that each member can work on, regardless of their experience and skill level on the lift, is an amazing attribute to have in a coach! 10/10 would attend his classes again.
Tyrone
M.
Jul 15, 2025
Hannah's ability to command the attention of the class with clear instructions when needed is highly impressive. Her capability to explain and also demonstrate the movements in detail shows the hard work she has put into the sport.
Em
P.
Jul 12, 2025
Yanbu
V.
Jul 10, 2025
Before the session began Lewis greeted participants and new visitors with natural friendliness despite being busy. The class was well prepared and organized, instructions and communication clear and pleasant.
Briar
C.
Jul 8, 2025
I enjoyed the class today. Luke is always very clear and encouraging.
Ruby
S.
Jul 5, 2025
Tino
F.
Jul 3, 2025
Lewis was amazing! I’m new in this space and tonight was my first class. The moment Lewis approached me and my cousins (also their first class) and introduced himself we felt comfortable and so welcomed. I learnt so much in tonight’s class - all credit to Lewis’s teaching practice 👏 he was able to answer any questions we had and was very helpful with certain movements and techniques we needed more work on! LEWIS YOU ARE THE MAN!!! 🤩🙌
Jolie
M.
Jul 3, 2025
He was very welcoming as we were new to the gym and also helpful and supportive throughout the class which we appreciated! Thank you Lewis :)
Daxa
P.
Jun 30, 2025
Very supportive. Always try to make workout better with sawing techniques. Love your class
Jo
C.
Jun 27, 2025
Marianne
P.
Jun 27, 2025
Clear instruction, good encouragement and very inclusive. Can’t ask for more.
Kelly
K.
Jun 19, 2025
I love Thursday programming, thanks for the tips and encouragement, oh and the band aid!
Gareth
M.
Jun 13, 2025
Great class. Just wish the metcon was a bit longer
Nicola
M.
Jun 10, 2025
Awesome coaching, awesome atmosphere. Felt welcomed into the class :)
Christopher
W.
Jun 6, 2025
Being my 1st session I loved it,Hannah introduced herself walked me thru things and made me at home right away,I'm hooked lol
Hanne
D.
May 30, 2025
Great coaching! High energy and played great music! Really enjoyed having Lorton as a coach :)
Pj
T.
May 28, 2025
Amelia
S.
May 27, 2025
Dairne
K.
May 24, 2025
Hannah explains the workout really well and breaks it down to make sure everyone understands. She circulates providing encouragement and advice if needed and ensures there are scale down movements with the body ailments of us older or injured people 😆 She has developed a sense of humor and is able to have a laugh when the boot campers are coming to grips with workouts and doing their socialising gig lol
Antoni
B.
May 23, 2025
Awesome as always
Jordyn
V.
May 21, 2025
Very invested in the members and their progress. Understands when people are not reaching their full potential but also understanding when this particular day is not their day. Great knowledge of CrossFit movements and knows how to individualise teaching
Adam
P.
May 19, 2025
Luke is always awesome, knows what he’s talking about, and is really helpful towards everyone of different skill levels in the class! I even saw him giving PJ Tofilau pointers on his squats
Rachel
D.
May 16, 2025
Lorton always makes the classes enjoyable, includes everyone very well and explains movements well. Really enjoy Lortons classes and he makes me laugh every class I go to.
Mana
M.
May 15, 2025
Awesome first experience for me, enjoyed it a lot even when it got hard. The space is great and the people + the coach were awesome! 🙌🏼
Mike
M.
May 14, 2025
Have had Bren over the past months in the morning session. I really enjoy Bren’s style and approach. Clear that he’s technically competent and capable. Manner and approach to class is tailored and effective. Always good to have Bren lead the session👍
Stuart
I.
May 7, 2025
I hadn't exercised much for decades and I'm carrying a few injuries. Was great that all that could be accommodated with lots of one on one attention, encouragement, patience, flexibility and gentle introduction. 10/10. I've already booked same class for next week.
Pashyn
K.
May 6, 2025
Great coaching, approached me with some awesome feedback and a reminder about bar set up for cleans. Also great pacing advice for the last piece of the session. It was my first time there and I felt welcomed.
Scott
J.
May 4, 2025
Really great, love working out with Lewis. His energy is always high and drives me to go harder. He is also really present and gives everyone attention
Violet
S.
May 2, 2025
Ogi
D.
Apr 30, 2025
Kate
J.
Apr 30, 2025
Love your energy Lewis and 1%er cues! Thanks for a great class
Hana
T.
Apr 30, 2025
Awesome first class this morning!! 🌟 Thank you Samantha 😊
Jeong
P.
Apr 29, 2025
Liv
T.
Apr 28, 2025
Meg
B.
Apr 28, 2025
Lata
G.
Apr 27, 2025
Zoe
R.
Apr 26, 2025
Great class, Lewis always brings a lot of energy and a focus on ensuring that everyone is consistent with their form in different movements.
Donna
D.
Apr 25, 2025
Hannah gives clear instructions and she manages the large Saturday class very well. I find Hannah to be a very adaptive coach and she gives great alternative options and suggestions that suit my abilities. Hannah has “Mana” to motivate me and try my best. I always look forward to attending her classes.
Lauren
B.
Apr 24, 2025
Jess is the best.
Jimmy
S.
Apr 23, 2025
Lorton is a great coach with a lot of enthusiasm. He clearly explains and demonstrates the skills within the workout as well as pushes you to lift heavier or perform more reps than what you achieved the previous session. Ka pai Lorton! He’s the man.
Alistair
S.
Apr 23, 2025
Really appreciated the coaching tonight - top notch stuff! Cheers Lewis
Samuel
S.
Apr 22, 2025
Jd
S.
Apr 22, 2025
Amazing morning session. Good learning on the technique for Rowing and Thrusters.
Amanda
P.
Apr 21, 2025
Alex is amazing - always engaging - explains the movements and helps during class to explain if movement needs improvement - throughly enjoy his classes
Paris
P.
Apr 21, 2025
Todays session was awesome! Very clean and clear instructions along with a very positive bubbly face from Livvy this morning. She demonstrated all movements to us insuring we all had options that were suitable to our personal skill set. Looking forward to next session. Only thing to add, louder music to get us pumping but another fantastic workout🫡
Laura
R.
Apr 21, 2025
Good. Livvy gave me some tips on how to make my squats better. The class flowed well and it was fun
Rob
E.
Apr 21, 2025
By far the most welcoming of the coaches but willing to also hold one to account. A rare kind sense of humor and willing to support athletes attain their goals. She gave good tips in timely manner (though prob should stay to see if they are used) and was supportive and non judgemental of the unfit. Quality human.
Matthew
K.
Apr 21, 2025
Bodie
F.
Apr 20, 2025
Jason
B.
Apr 18, 2025
Another great class taken by Mike, super supportive and encouraging with clear instructions.
Dinesh
G.
Apr 17, 2025
Halina
B.
Apr 16, 2025
Lewis was great! Clear instructions on how to do the workout!
Tom
P.
Apr 16, 2025
Nick
G.
Apr 16, 2025
Lewis was as awesome as always pushing you to move the bar correctly in his own unique style. Lewis always has something different for you to work on every class to help you move the bar more efficiently. I learn a lot from Lewis’s classes and he pushes you to test yourself and do more.
Camila
E.
Apr 15, 2025
Great class!!
Andrew
L.
Apr 15, 2025
Everything was perfect coaching was great towards a beginner like myself who had very little experience of CrossFit.
Grace
M.
Apr 15, 2025
Jesse
S.
Apr 14, 2025
Awesome as always!
Nicole
P.
Apr 14, 2025
Always great constructive feedback when Sam coaches! Learn a lot from her
Logan
R.
Apr 14, 2025
Sean
C.
Apr 13, 2025
Great communication 😃👍 It's really nice to have a good laugh with a professional 🕺🏻
Kobe
T.
Apr 12, 2025
Was a great vibe and gave me some awesome queues for my clean & jerk
Dan
W.
Apr 11, 2025
This guy is shit hot. Great technical knowledge and an easy going attitude make for a great combo. The man!
Sam
B.
Apr 10, 2025
Gemma
V.
Apr 10, 2025
Lewis is such a great coach and such a joker! He always brings the vibes, laughs (at the crack of dawn) and will always encourage us during a wod. I always enjoy coming to Lewis’ class - 10000/10 !! 🌟 Keep being you Lewis!
Piper
J.
Apr 10, 2025
Lewis is a great coach! Always super positive and gives out helpful tips and tricks.