Overdrive Athletic Club - Home of CrossFit Overdrive

Taylor S.

Nov 20, 2024

Kim L.

Nov 19, 2024

Paul B.

Nov 11, 2024

Coach Guilherme consistently runs a 5 star class. His friendly, inclusive, laid back demeanour creates an environment where people are having fun, improving and pushing to their edge. He gives great feedback and I appreciate how he helps me modify workouts to adapt to injuries.

Maurice M.

Nov 7, 2024

Steve is a Machine. It's good to be pushed to the limit. Steve scales the workouts sufficiently when required. Fun but tough sessions

Blair Z.

Nov 6, 2024

Victoria B.

Nov 5, 2024

GUI cares about his athletes and is very accommodating when you need to modify workouts to suit your specific requirements.

Kunaljeet S.

Nov 5, 2024

Gui is very helpful and keeps checking if the form is right and points it out. Nice to have him around

Maria P.

Nov 5, 2024

Gui is great! Always with a great attitude and helpful advice.

Nash K.

Nov 4, 2024

This mornings workout was a phenomenal shoulder workout involving a number of technical movements. Coach Sameen was incredibly helpful, correcting minor issues with form that I had never even been aware of while executing these movements in the past. These corrections had me feeling as though I got the most out of each rep! Thanks Sameen!

Mila S.

Nov 4, 2024

Coach Sameen is amazing in the way how she provides clear instructions and corrections during the workout session. Her positive and very friendly attitude is always Superior. Thank you, Sameen!

Flora T.

Oct 30, 2024

Ling W.

Oct 28, 2024

Highly recommend! Steve communicates every movement clearly and gives helpful tips for improvement. He is always respectful and friendly, creating a positive environment.

Emily C.

Oct 28, 2024

Wen P.

Oct 24, 2024

Coach Steve took time to review fundamentals for the front squat and was being super encouraging throughout the hard workout. Oh, did I forget to mention his killer humour?

Chuanxing Z.

Oct 24, 2024

Jerold B.

Oct 23, 2024

His well experienced as a coach, specially on cleans and snatches, very friendly and knowledgeable, i like the music playlist, keep up the good work sir!

Grace C.

Oct 22, 2024

Spencer is the best coach ever if you want hyper vibes during early morning workout!!

Gary W.

Oct 22, 2024

Great class!

Daniel C.

Oct 11, 2024

Coach Ben is very Knowledgeable. During the workout he is always going to each individual and providing tips to make our lifts better, and always encouraging us.

Chris W.

Oct 10, 2024

Coach G was great, 5 out of 5, just a general suggestion for all classes and all coaches can we please be mindful of how loud the music is I find some classes we like to pump the music little too loud. I already have some hearing loss and loud music hurts my ears. Thanks ;)

Paula Y.

Oct 10, 2024

Steve is great! Great coach, great advice, great attitude, great guy! 😊

Capri H.

Oct 8, 2024

Coach Gui is amazing! He is very welcoming and is always checking in with athletes. Being new to CrossFit he always ensures all my questions are answered and provides modifications if needed to be successful while I continue to work on my mobility. Additionally, he is very knowledgeable and passionate about coaching!

Sean O.

Oct 5, 2024

Coach Sameen’s workouts are energetic and motivating, with exercises that push you while staying fun. She chooses routines that match your fitness level, leaving you feeling stronger every time.

Zerui Z.

Sep 23, 2024

Mac Z.

Sep 19, 2024

Jay J.

Sep 19, 2024

Thomas K.

Sep 18, 2024

Aries I.

Sep 17, 2024

it was fun, i love the way he teaches class professionally. His way of teaching and technique is somewhat different from other coaches. His time management skills are very accurate and his not rushing anyone in the class. His gymnastics teaching where pure perfection.

Mia P.

Sep 14, 2024

I think he is caring and tries to pay attention to every single person. I really appreciate it

Bettina H.

Sep 12, 2024

Great work out! Ben’s awesome! Positive, encouraging, attentive and good modification suggestions.

Brian Z.

Sep 11, 2024

Thanks for the BMU tips. Very helpful!

Teddy (.

Sep 11, 2024

You did a great job! Thank you!

Nicholas H.

Sep 9, 2024

Vinh T.

Sep 9, 2024

Kaelyn J.

Sep 9, 2024

Sameen has been so amazing and welcoming! She’s done an amazing job at teaching me and my sister and she’s honestly pushed me to want to continue here for quite a few years. Without Sameen’s motivation, I would have never thought that I’d be able to do a lot of the exercises and I most definitely would not have seen myself here in the long run. Thank you so much Sameen!💜

Stefanie J.

Sep 7, 2024

Eliza G.

Sep 7, 2024

Super helpful and friendly!! Always ready to give pointers

Nathan D.

Sep 5, 2024

Good coach.

Arta G.

Sep 5, 2024

Coach is very professional,kind and supportive.

Sabrina S.

Sep 3, 2024

非常好👌very good

Suki H.

Sep 3, 2024

I attended my first class. - Spencer was very attentive and made me feel supported. He encouraged me during the class. Thanks again for a great first class.

Scott M.

Sep 3, 2024

Great class with Coach Spencer. My first day back after summer break. He gave me great tips to help me workout hard at the level I was at today. I left feeling great!

Sherilyn C.

Sep 2, 2024

Always a great class with Gui with his cues, music and cheers!

Lance B.

Aug 31, 2024

Knows how to scale based on your experience and comfort level

Anna S.

Aug 31, 2024

The practice was amazing.Thank you so much.

Anawin R.

Aug 28, 2024

I always have a very good time in the class !!! Thank you so much :D

Janice F.

Aug 26, 2024

Fifi L.

Aug 26, 2024

Katherine W.

Aug 25, 2024

Amra B.

Aug 24, 2024

Sameen is awesome

Giovana P.

Aug 23, 2024

Ray C.

Aug 22, 2024

Super welcoming environment. Marco’s little weightlifting details made all the difference

Derrick N.

Aug 21, 2024

Israel E.

Aug 17, 2024

Great to workout, and highly motivated, thanks for the support

Harry D.

Aug 16, 2024

Your great attitude makes every class so much fun!

Angelia H.

Aug 15, 2024

Alex S.

Aug 14, 2024

Karina C.

Aug 7, 2024

Always enjoy classes with Jacky

Yuanyang D.

Aug 4, 2024

Leo L.

Aug 3, 2024

Shani N.

Aug 1, 2024

Ziqiao (.

Jul 31, 2024

Zhiwei (.

Jul 29, 2024

Shiu T.

Jul 29, 2024

Harinder S.

Jul 28, 2024

He did an awesome job coaching 💪🏽

Danny C.

Jul 26, 2024

Melissa U.

Jul 26, 2024

Marco did excellent work coaching us today.He focused on helping me with form and techniques also explained how to connect with my body and brain while lifting weights. Thank you Marco!

Stephanie M.

Jul 25, 2024

Henson T.

Jul 25, 2024

Christina B.

Jul 25, 2024

Gui is such an awesome coach! Clear instructions, really helpful scaling options that actually help develop skills, he’s patient, he’s kind, and he’s joyful! So glad he came to Overdrive. Plus, he has really great music

Maureen P.

Jul 25, 2024

This was a challenging workout. But the class was great. Good intro, warm up, and breakdown of movements and scaling options. There were a fair number of new members so a lot of time was needed to work thru basics. Sometimes this slows down the class pace, but it was definitely necessary today.

Emily H.

Jul 25, 2024

Love Jacky so much. So efficient, and his warm ups are always really helpful.

Sam S.

Jul 25, 2024

Soukaina V.

Jul 25, 2024

Daniel P.

Jul 24, 2024

Gui is a great coach. Very knowledgeable and makes each class fun. I highly recommend him!

Corrine H.

Jul 24, 2024

Thanks for a great workout!

Yuliia K.

Jul 24, 2024

Pavel O.

Jul 24, 2024

Spencer’s class is always fun because of his hype up energy. He pays a lot of attention to people’s technique and safety. He has a way to give tips in a simple precise manner, and they click nearly right away.

Hussein J.

Jul 23, 2024

Tao W.

Jul 23, 2024

Kingkarn M.

Jul 23, 2024

Spencer is an attentive coach. Last week he pointed a little habit I do that was interferring with my backsquat. This class he noticed I was squatting too low, allowing my back to curve in and losing the tension and power to push back up. Really appreciate his guidance and attentiveness when he coaches, not just towards me but to the rest of the class as well!

Penn L.

Jul 23, 2024

Erez H.

Jul 23, 2024

Spencer’s a fantastic coach, clearly communicates what I need to work on re form. Pushes me as I need. I enjoy learning from him.

Katrina B.

Jul 23, 2024

Spencer was super accommodating today making numerous modifications for my lower back pain. He is always enthusiastic, encouraging and community focused!

Shae C.

Jul 23, 2024

Gui was enthusiastic, supportive and thorough in his explanations :) Was also helpful with form! Thanks Gui