
Overdrive Athletic Club - Home of CrossFit Overdrive
Teddy
(.
Mar 19, 2025
Sean
M.
Mar 18, 2025
Mia
P.
Mar 15, 2025
Sameen is an amazing CrossFit coach! She’s knowledgeable, motivating, and always prioritizes technique and safety. Her energy is contagious, and she pushes me to improve while making every session fun and challenging. Whether you’re a beginner or experienced, she knows how to bring out your best. Highly recommend!
Sandy
H.
Mar 13, 2025
Gui, is a fun and thorough coach. He definitely keeps training interesting. He has lots of energy and has great knowledge about how to improvise if you can’t complete the movements as prescribed. Keep up the great work coach. 🙌🏽
Shaun
C.
Mar 12, 2025
Loved it; turned a decent day into an excellent one. Really enjoyed the flexibility to swap between the run, bike, row and ski each round, kept things fresh and fun rather than being repetitive.
Ling
W.
Mar 11, 2025
I’ve had an amazing experience training with Spencer. He is highly knowledgeable, patient, and truly committed to helping me achieve the fitness goals. He takes the time to explain exercises properly, ensure correct form, and adjust workouts based on my progress and needs. His encouragement and support make each session enjoyable and productive.
Rocio
C.
Mar 11, 2025
Dominic
O.
Mar 10, 2025
Anna
S.
Mar 7, 2025
I really enjoyed the class as it was both challenging and fun
Ryan
K.
Mar 5, 2025
I had a great time and git encouraged to push very hard. Marco is definitely helping me get back into things after a 9 year hiatus
Lance
B.
Mar 5, 2025
Max
G.
Mar 5, 2025
Guil is always a a great coach. In his class I find always an awesome vibe but at the same time he push the athletes to perform their best.
Sabrina
S.
Mar 4, 2025
Today’s training was great—I really enjoyed it!
Mary-Joyce
S.
Feb 28, 2025
I was passing through Vancouver and went to Overdrive on a recommendation from a friend. The coach and members at Overdrive were super welcoming, motivating and I felt right at home. We did the 25.1 Open WOD and it was lots of fun! I’d definitely be back next time I’m in Vancouver. Highly recommend!
Andres
H.
Feb 20, 2025
Marco is honestly awesome. Super encouraging, easy to work with, and really knows their stuff. They make the whole process feel less stressful and more fun while still pushing you to improve. I’ve definitely learned a lot and feel more confident thanks to their guidance.
Vania
R.
Feb 13, 2025
Excellent!
Blair
Z.
Feb 8, 2025
Feng
L.
Feb 8, 2025
Maurice
M.
Feb 7, 2025
Marco really cares about the team It shows!
Wen
P.
Feb 7, 2025
Coach Veiga’s energy, knowledge, and dedication make every workout challenging but rewarding.
Maria
P.
Feb 5, 2025
Amazing!!! Got better at my split jerk because of his advice
Kunaljeet
S.
Feb 4, 2025
Gui observes you when ever it's a crucial lift or movement and makes sure any faults are corrected. Like it when Gui is coaching
Emily
C.
Jan 27, 2025
Marco breaks down the workout very well. He also provided modifications for me.
Jerold
B.
Jan 22, 2025
He did a good job in coaching the class, well explained on how to do the wod, how to pace it, good job buddy!
Bond
K.
Jan 21, 2025
David
C.
Jan 16, 2025
Redd
L.
Jan 15, 2025
Didn’t quite understand what to do in the beginning but coach Guilherme was patient on explaining. It was a great workout. Everyone was very welcoming.
Eliza
G.
Jan 14, 2025
Amazing coach! Always pushing me to test my limits!!
Anawin
R.
Jan 10, 2025
Tammy
W.
Jan 7, 2025
Hello, I have only done on boarding so far and coach Guilherme was very helpful and kind. Even though I was new he made sure my son and I felt comfortable and welcome! Thank you so much !
Marcus
C.
Jan 7, 2025
Graham
M.
Jan 3, 2025
I think the ladies name is Sameen, Her name does not appear in the coaches list for this review, that why I chose Marco, Sameen was great very positive in her reinforcement. 5 starts
Hussein
J.
Dec 31, 2024
Owen
Dec 24, 2024
Erez
H.
Dec 23, 2024
Sameen is always a fantastic coach and keeps me accountable on my form which is very important to me. Today was another great class that gets me out of my comfort zone. Thank you, Sameen!
Tannia
A.
Dec 17, 2024
Jeremy
T.
Dec 16, 2024
Class was great!
Esha
S.
Dec 6, 2024
Scott
M.
Dec 3, 2024
Great session with Coach Aiden. Went through all the movements and scaling. Got us warmed up and ready to go. Was a challenging chipper WOD.
Giovana
P.
Nov 27, 2024
Marco is an amazing teacher!
Fifi
L.
Nov 26, 2024
Katherine
W.
Nov 24, 2024
Aidan’s great
Taylor
S.
Nov 20, 2024
Kim
L.
Nov 19, 2024
Paul
B.
Nov 11, 2024
Coach Guilherme consistently runs a 5 star class. His friendly, inclusive, laid back demeanour creates an environment where people are having fun, improving and pushing to their edge. He gives great feedback and I appreciate how he helps me modify workouts to adapt to injuries.
Victoria
B.
Nov 5, 2024
GUI cares about his athletes and is very accommodating when you need to modify workouts to suit your specific requirements.
Nash
K.
Nov 4, 2024
This mornings workout was a phenomenal shoulder workout involving a number of technical movements. Coach Sameen was incredibly helpful, correcting minor issues with form that I had never even been aware of while executing these movements in the past. These corrections had me feeling as though I got the most out of each rep! Thanks Sameen!
Mila
S.
Nov 4, 2024
Coach Sameen is amazing in the way how she provides clear instructions and corrections during the workout session. Her positive and very friendly attitude is always Superior. Thank you, Sameen!
Flora
T.
Oct 30, 2024
Chuanxing
Z.
Oct 24, 2024
Grace
C.
Oct 22, 2024
Spencer is the best coach ever if you want hyper vibes during early morning workout!!
Gary
W.
Oct 22, 2024
Great class!
Daniel
C.
Oct 11, 2024
Coach Ben is very Knowledgeable. During the workout he is always going to each individual and providing tips to make our lifts better, and always encouraging us.
Chris
W.
Oct 10, 2024
Coach G was great, 5 out of 5, just a general suggestion for all classes and all coaches can we please be mindful of how loud the music is I find some classes we like to pump the music little too loud. I already have some hearing loss and loud music hurts my ears. Thanks ;)
Paula
Y.
Oct 10, 2024
Steve is great! Great coach, great advice, great attitude, great guy! 😊
Capri
H.
Oct 8, 2024
Coach Gui is amazing! He is very welcoming and is always checking in with athletes. Being new to CrossFit he always ensures all my questions are answered and provides modifications if needed to be successful while I continue to work on my mobility. Additionally, he is very knowledgeable and passionate about coaching!
Sean
O.
Oct 5, 2024
Coach Sameen’s workouts are energetic and motivating, with exercises that push you while staying fun. She chooses routines that match your fitness level, leaving you feeling stronger every time.
Zerui
Z.
Sep 23, 2024
Mac
Z.
Sep 19, 2024
Jay
J.
Sep 19, 2024
Thomas
K.
Sep 18, 2024
Aries
I.
Sep 17, 2024
it was fun, i love the way he teaches class professionally. His way of teaching and technique is somewhat different from other coaches. His time management skills are very accurate and his not rushing anyone in the class. His gymnastics teaching where pure perfection.
Bettina
H.
Sep 12, 2024
Great work out! Ben’s awesome! Positive, encouraging, attentive and good modification suggestions.
Brian
Z.
Sep 11, 2024
Thanks for the BMU tips. Very helpful!
Nicholas
H.
Sep 9, 2024
Vinh
T.
Sep 9, 2024
Kaelyn
J.
Sep 9, 2024
Sameen has been so amazing and welcoming! She’s done an amazing job at teaching me and my sister and she’s honestly pushed me to want to continue here for quite a few years. Without Sameen’s motivation, I would have never thought that I’d be able to do a lot of the exercises and I most definitely would not have seen myself here in the long run. Thank you so much Sameen!💜
Stefanie
J.
Sep 7, 2024
Nathan
D.
Sep 5, 2024
Good coach.
Arta
G.
Sep 5, 2024
Coach is very professional,kind and supportive.
Suki
H.
Sep 3, 2024
I attended my first class. - Spencer was very attentive and made me feel supported. He encouraged me during the class. Thanks again for a great first class.
Sherilyn
C.
Sep 2, 2024
Always a great class with Gui with his cues, music and cheers!
Janice
F.
Aug 26, 2024
Amra
B.
Aug 24, 2024
Sameen is awesome
Ray
C.
Aug 22, 2024
Super welcoming environment. Marco’s little weightlifting details made all the difference
Derrick
N.
Aug 21, 2024
Israel
E.
Aug 17, 2024
Great to workout, and highly motivated, thanks for the support
Harry
D.
Aug 16, 2024
Your great attitude makes every class so much fun!
Angelia
H.
Aug 15, 2024
Alex
S.
Aug 14, 2024
Karina
C.
Aug 7, 2024
Always enjoy classes with Jacky
Yuanyang
D.
Aug 4, 2024
Leo
L.
Aug 3, 2024
Shani
N.
Aug 1, 2024
Ziqiao
(.
Jul 31, 2024
Zhiwei
(.
Jul 29, 2024
Shiu
T.
Jul 29, 2024
Harinder
S.
Jul 28, 2024
He did an awesome job coaching 💪🏽
Danny
C.
Jul 26, 2024
Melissa
U.
Jul 26, 2024
Marco did excellent work coaching us today.He focused on helping me with form and techniques also explained how to connect with my body and brain while lifting weights. Thank you Marco!
Stephanie
M.
Jul 25, 2024
Henson
T.
Jul 25, 2024
Christina
B.
Jul 25, 2024
Gui is such an awesome coach! Clear instructions, really helpful scaling options that actually help develop skills, he’s patient, he’s kind, and he’s joyful! So glad he came to Overdrive. Plus, he has really great music
Maureen
P.
Jul 25, 2024
This was a challenging workout. But the class was great. Good intro, warm up, and breakdown of movements and scaling options. There were a fair number of new members so a lot of time was needed to work thru basics. Sometimes this slows down the class pace, but it was definitely necessary today.
Emily
H.
Jul 25, 2024
Love Jacky so much. So efficient, and his warm ups are always really helpful.
Sam
S.
Jul 25, 2024
Soukaina
V.
Jul 25, 2024
Daniel
P.
Jul 24, 2024
Gui is a great coach. Very knowledgeable and makes each class fun. I highly recommend him!
Corrine
H.
Jul 24, 2024
Thanks for a great workout!
Yuliia
K.
Jul 24, 2024
Pavel
O.
Jul 24, 2024
Spencer’s class is always fun because of his hype up energy. He pays a lot of attention to people’s technique and safety. He has a way to give tips in a simple precise manner, and they click nearly right away.
Tao
W.
Jul 23, 2024
Kingkarn
M.
Jul 23, 2024
Spencer is an attentive coach. Last week he pointed a little habit I do that was interferring with my backsquat. This class he noticed I was squatting too low, allowing my back to curve in and losing the tension and power to push back up. Really appreciate his guidance and attentiveness when he coaches, not just towards me but to the rest of the class as well!
Penn
L.
Jul 23, 2024
Katrina
B.
Jul 23, 2024
Spencer was super accommodating today making numerous modifications for my lower back pain. He is always enthusiastic, encouraging and community focused!
Shae
C.
Jul 23, 2024
Gui was enthusiastic, supportive and thorough in his explanations :) Was also helpful with form! Thanks Gui