Orleans CrossFit | OCFIT

5 stars as always!

Great coaching. Takes the time needed to show the proper technique or variations and help out everyone individually when she notices a chance the person might get hurt or can improve.

Explains warm up and work out well. Provides options, if unable to do certain movements. Has been encouraging to everyone on the floor and monitors everyone well. Provides professional feedback for improvement.

A good morning class! Nicki was great at providing guidance/fixing my posture and also giving me an alternative to one of the moves due to an injury. Thanks! :)

Thank you for the words of encouragement and guidance. They mean a lot ; more than you can imagine! Always a pleasure to take part of one of your classes.

Derek gives lots of options to ensure each athlete is working at the right intensity and progressing with their skills. I appreciate his encouragement!

The class was great! Jayson provided clear instructions with plenty of options so that participants of all skill levels could challenge themselves.

Jayson always encourages and pushes me to surpass myself at every class. Thanks to his coaching, I’m getting stronger every week.

Great coaching! Lots of helpful cues that helped me move better during the WOD

Derek always has good feedback and encouraging words during wods. Hearing I move well or have good technique or my scaling option is good boosts my confidence. He can easily suggest different options for any level of fitness and is very attentive to small details.

Great workout! Tough and challenging but happy I could finish!

Kyle did very well as usual. I like that he helps me, is improving our form. Sometimes I don't know what I don't know and I appreciate being showed how to do an exercise the right way so I don't end up with an injury. I thrust Kyle's expertise on leading the classes. The class was challenging and fun. It's never easy! But that's one of the reason I come back. Thanks Kyle!

She always brings a amazing positive attitude which is efficious and awesome music.

Fantastic! He was very clear in all his explanations and was able to answer questions about how to do the exercises properly. The class was challenging and fun and I liked that it included a variety of muscle groups. Got a good pump 💪🏼

I’m always impressed with Derek’s ability to explain the workouts so well. His feedback during workouts is always relevant and tailored, showing that he is paying close attention to each individual, despite class size.

Tracy always offers pointers and feedback throughout the workout. She's approachable and hilarious. Makes every class great!

Awesome 👌

Derek, was extremely attentive, as always. He took time to watch every athlete giving sound, timely advice thought the entire class.

He was very helpful and made sure to correct my posture so i could not get hurt.