5 / 5 stars
33 reviews
Brianna C.
Jan 17, 2025
left a review for Kyle Soutar

5 stars as always!

Nicole B.
Jan 14, 2025

Seb B.
Jan 14, 2025
left a review for Nicki Mitek

Great coaching. Takes the time needed to show the proper technique or variations and help out everyone individually when she notices a chance the person might get hurt or can improve.

Courtney Y.
Jan 14, 2025
left a review for Kyle Soutar

Explains warm up and work out well. Provides options, if unable to do certain movements. Has been encouraging to everyone on the floor and monitors everyone well. Provides professional feedback for improvement.

Angela F.
Jan 14, 2025
left a review for Pushpress Test

Soha M.
Jan 14, 2025
left a review for Nicki Mitek

A good morning class! Nicki was great at providing guidance/fixing my posture and also giving me an alternative to one of the moves due to an injury. Thanks! :)

Rémi B.
Jan 14, 2025
left a review for Nicki Mitek

Marie-France B.
Jan 14, 2025
left a review for Jayson Lucas

Thank you for the words of encouragement and guidance. They mean a lot ; more than you can imagine! Always a pleasure to take part of one of your classes.

Leslie G.
Jan 14, 2025
left a review for Derek Lacelle

Derek gives lots of options to ensure each athlete is working at the right intensity and progressing with their skills. I appreciate his encouragement!

Brigitte B.
Jan 14, 2025
left a review for Jayson Lucas

The class was great! Jayson provided clear instructions with plenty of options so that participants of all skill levels could challenge themselves.

Nancy T.
Jan 13, 2025
left a review for Jayson Lucas

Jayson always encourages and pushes me to surpass myself at every class. Thanks to his coaching, I’m getting stronger every week.

Randy B.
Jan 13, 2025
left a review for Jayson Lucas

Great coaching! Lots of helpful cues that helped me move better during the WOD

Ashita S.
Jan 13, 2025
left a review for Derek Lacelle

Andi
Jan 13, 2025
left a review for Derek Lacelle

Derek always has good feedback and encouraging words during wods. Hearing I move well or have good technique or my scaling option is good boosts my confidence. He can easily suggest different options for any level of fitness and is very attentive to small details.

Kathleen B.
Jan 13, 2025
left a review for Derek Lacelle

Great workout! Tough and challenging but happy I could finish!

Pierrette B.
Jan 13, 2025

Carole L.
Jan 13, 2025

Monique D.
Jan 13, 2025
left a review for Kyle Soutar

Kyle did very well as usual. I like that he helps me, is improving our form. Sometimes I don't know what I don't know and I appreciate being showed how to do an exercise the right way so I don't end up with an injury. I thrust Kyle's expertise on leading the classes. The class was challenging and fun. It's never easy! But that's one of the reason I come back. Thanks Kyle!

Christine B.
Jan 13, 2025
left a review for Kyle Soutar

Korey K.
Jan 13, 2025
left a review for Nathalie Connors

She always brings a amazing positive attitude which is efficious and awesome music.

Julie M.
Jan 13, 2025
left a review for Nathalie Connors

Serena M.
Jan 12, 2025
left a review for Derek Lacelle

Fantastic! He was very clear in all his explanations and was able to answer questions about how to do the exercises properly. The class was challenging and fun and I liked that it included a variety of muscle groups. Got a good pump 💪🏼

Jenna F.
Jan 12, 2025
left a review for Derek Lacelle

Marie-Josée J.
Jan 12, 2025
left a review for Derek Lacelle

Tim A.
Jan 12, 2025
left a review for Derek Lacelle

I’m always impressed with Derek’s ability to explain the workouts so well. His feedback during workouts is always relevant and tailored, showing that he is paying close attention to each individual, despite class size.

Tracy L.
Jan 11, 2025

Sara H.
Jan 11, 2025
left a review for Tracy Lavell

Tracy always offers pointers and feedback throughout the workout. She's approachable and hilarious. Makes every class great!

Alexandra L.
Jan 11, 2025
left a review for Philippe Fortin

Awesome 👌

Malya G.
Jan 11, 2025
left a review for Derek Lacelle

Kiza
Jan 11, 2025
left a review for Derek Lacelle

Steve L.
Jan 10, 2025
left a review for Derek Lacelle

Derek, was extremely attentive, as always. He took time to watch every athlete giving sound, timely advice thought the entire class.

Jayden A.
Jan 10, 2025
left a review for Derek Lacelle

He was very helpful and made sure to correct my posture so i could not get hurt.

Stephanie R.
May 8, 2024