Orchard Valley CrossFit

Steve T.

Jun 30, 2025

I love all the Coaches at OVCF but Erin and Joe stand out in particular because of their knowledge, enthusiasm and communication!

Chris G.

Jun 28, 2025

Joe is a great coach and I really enjoyed the class. His coaching help me achieve a PR for Snatch

Wyatt L.

Jun 27, 2025

Mike M.

Jun 26, 2025

Chris was a great coach being very helpful and friendly as it was my first time coming to CrossFit. He gave me useful tips on my stance and form that helped me get through the class when the time came!

Adi K.

Jun 21, 2025

Rick

Kakyung C.

Jun 19, 2025

Smart, fun, challenging at the same time. Loved Penny's class!

Christy K.

Jun 17, 2025

🔥

Eddie A.

Jun 16, 2025

Bill is a great instructor, did not make me feel like a new comer. Helped me the whole way.

Michele Y.

Jun 16, 2025

Joe always thoroughly walks you through how to perform the workout and gives you cues. He monitors each of us to ensure we were performing the exercise correctly. He’s got great energy and keeps you motivated throughout the session. I’ve taken quite a few classes with Joe and he’s a really great coach!

Veronica M.

Jun 12, 2025

I truly appreciate her coaching. She checked my form, motivated me when u was getting tired and suggested modifications when needed. Look forward to working with her again!

Atif K.

Jun 7, 2025

I had a class with Rick. Great coach, gave me time and tips as a beginner.

Courtney S.

Jun 6, 2025

Joe was great! I loved his energy. He was very helpful and accommodating.

Milana P.

Jun 6, 2025

Loved the Oly lift class, felt very welcomed and attended too looking forward to doing more

Caleb D.

Jun 5, 2025

Allison B.

Jun 5, 2025

Becky was so dynamic!! What I appreciate about this community is the attention to the warmup of each specific movement rather than a gross warmup. Also, it’s evident that Becky coaches throughout the workout in a way that is helpful and constructive and perfectly timed

Wendy S.

Jun 4, 2025

Nahdeen was the coach today and she was great. It has been a minute since I have been in a CrossFit gym and with it comes slowness and working around some injuries. Nahdeen was patient and gave me good substitutions that let me get a full workout along the same lines but scaled down from what the group was doing. Thank you.

Sheree D.

Jun 3, 2025

1st time doing Crossfit. Katie was very thorough in explaining the workout and gave me appropriate modifications when needed. She kept an eye on my form and provided corrections when necessary. Overall, great experience.

Caine B.

Jun 3, 2025

Nahdeen is a natural - excellent coach

Sacha C.

Jun 2, 2025

I’m always impressed with the advice Bill provides as a coach. He empathized today how the deadlift is a lift where you want to push away the bar with your feet vs yanking it with your upper body. Made a huge difference in how I lifted and tackled the workout. His triceps are still fucking blasted.

Isabella P.

Jun 1, 2025

Becky was a wonderful coach! She made me feel very comfortable as it was my first time ever weight training with a bar. The vibes of the entire place was super supportive and great energy between the coach as well as everyone around! I definitely recommend trying CrossFit!! Thanks to Becky I can feel more confident in my form when picking up a bar!!

Joe S.

May 30, 2025

Hugo R.

May 29, 2025

Becky was great. She was welcoming and knowledgeable. Made our visit feel like home, throughout the workout she took the time to come to us and help us with form and guidance. Thank you Becky!

Destiny R.

May 21, 2025

Becky was AMAZING!! She was super good and explaining everything and also considerate of my skill level. And everyone overall was so supportive and kind! Loved the whole experience

Rosa W.

May 20, 2025

Erin is the best! Love the way she teaches and motivates. She pushes me but some how it still feels gentle.

Christina D.

May 15, 2025

Katie is an incredible coach—knowledgeable, supportive, and always positive. She makes everyone feel welcome and inspired to do their best. She’s awesome and super strong!

Kristine R.

May 14, 2025

Becky is always positive and supportive while also helping me to push myself safely. I truly appreciate the great energy she brings to every class!

Livi L.

May 13, 2025

Erin was super knowledgeable and made my first class so welcoming! looking forward to my second class!

Pamela P.

May 12, 2025

Great class today! Penny always does a great job teaching rope climbs. Best way to start the week!

Jannelle K.

May 12, 2025

Brendon M.

May 12, 2025

Amazing energy and attitude, always a great experience when working with Coach Katie.

Conor M.

May 9, 2025

Becky is the best. Super enthusiastic and encouraging while still holding us accountable to good technique and form. Always is pushing me to try something a little harder, or do something with better technique while not making it sound judgmental or condescending.

Kimberly M.

May 6, 2025

Great

Melissa R.

May 6, 2025

Joe was great. He made me feel really welcomed in my first day. The warm up was really relevant to the workout, and he seemed really in tune to adjusting the movements to fit people’s abilities and needs.

Brett P.

May 2, 2025

Great coaching thanks for the row tips!

Alexander C.

May 1, 2025

She did fine. I just don’t like warm ups lol

Carlotta S.

Apr 29, 2025

Erin is a such a welcoming, supportive, knowledgeable coach! She's great not only at encouraging you to do more than you might think you're capable of but also suggesting modifications if you need them. I really look forward to working with her every week!

Rich S.

Apr 26, 2025

Nick was very attentive and professional. He provided clear directions and adjusted according to my abilities. He helped me pace myself today.

Chuck B.

Apr 22, 2025

Joseph Guzman is a gem. He’s too strong tho.

Christian P.

Apr 22, 2025

Cary J.

Apr 22, 2025

Becky brings the big time positive energy to every class she coaches. She is on it for every one, motivating and pushing us all to do our best.

Nissim S.

Apr 21, 2025

Amy D.

Apr 17, 2025

Becky is amazing! I loved the personal attention she gave me, making sure I was safe but also made sure I pushed myself. I’ll definitely be signing up for more of her classes.

Omar A.

Apr 17, 2025

She did amazing, she explained how to do exercises in the appropriate form, taught the correct technique, was very supportive and motivating, she’s an amazing coach.

Tom M.

Apr 16, 2025

Becky is a fantastic coach. She is so upbeat and really knows the details of every movement. She’s helped me with lifts that I’ve been doing incorrectly for years and I notice how much more weight I can lift after making those changes.

Whitney L.

Apr 15, 2025

Joe was my coach and I appreciated how attentive he was to my form and giving me good pointers to improve.

Nate E.

Apr 14, 2025

Jenifer G.

Apr 12, 2025

Rick was a great couch today! Thank you for your professionalism and dedication

Christine M.

Apr 11, 2025

I am just starting my cross fit journey and Penny has been encouraging and supportive every class.

Carolina D.

Apr 11, 2025

Lauren P.

Apr 10, 2025

Erin is extremely attentive while coaching. She is always watching my form to ensure safe movements. She is very knowledgeable about the body and able to offer modifications for any and all issues you might have. I leave Erin's class feeling like I had a decent work out and I'm getting StrongHer.

Jesse B.

Apr 10, 2025

Great coaching great vibes as always! Also learned the reason why my rope climbs are bad so that’s also a plus

Jess M.

Apr 9, 2025

Katie was super attentive and helpful. She adjusted my lift so I didn’t hurt my back again and I still felt proud and included when I wasn’t able to finish the wod. Thanks Katie :)

Nicole G.

Apr 8, 2025

Erin always does such a wonderful job! She’s supportive, knowledgeable and brings a great program together every time for StrongHer. So happy to have her as our coach ❤️

Alejandro A.

Apr 8, 2025

Jadyn G.

Apr 8, 2025

Joe works hard to teach you how to do things right to gain strength! He’s always motivating to push for growth in a positive way!

Jared R.

Apr 7, 2025

Becky is a exceptional coach dedicated to providing the best CrossFit experience to anyone who attends her class. She is knowledge, warm, and welcoming , making her an invaluable asset to Orchard Valley.

Kimmy S.

Apr 7, 2025

I love class with Becky! She brings a lot of fun energy and has the music going to keep us motivated. She also had good personalized suggestions to help with an area that’s bothering me. She really knows a lot and I’m excited to learn from her! And she also is great with time management, every class I’ve taken she’s gotten us out on time which makes it a lot easier to come before work. Thanks Becky!

Antonia S.

Apr 7, 2025

Becky is a great coach, very knowledgeable helpful and always has a great vibe/attitude.

Sierra N.

Apr 7, 2025

Katie is a fantastic coach! She has a great eye for spotting both strengths and areas for improvement, and she always knows how to guide you through movements when you're unsure. She's incredibly attentive during workouts and consistently encouraging, which makes a big difference. You always feel supported and pushed in the best way!

Flori S.

Apr 4, 2025

What an energetic class with coach Bill! His commitment to ensuring we achieve our best is consistent in every class. He breaks down complex movements and offer modifications for everyone to feel successful. And my most favorite: the playlist matches the intensity of the workout - such a motivator especially in the hard WODs!

Katrina C.

Mar 21, 2025

Mary M.

Mar 19, 2025

Coach Ryan was amazing! Even if I was a new to this gym I could able to manage the Wod with other members w/o confusion nor miserable! He was great and thank you!

Rachel D.

Mar 18, 2025

Epiphanie R.

Mar 11, 2025

Samuel K.

Mar 7, 2025

Awesome place to drop in and do 25.2. Would definitely recommend and/or come back

Omar A.

Mar 6, 2025

Workout went great, Becky gave me a great modification for a movement. She had great energy and motivation which trickled down to the class for the workout. We definitely got our sweat on.💪🏽

Laura S.

Mar 5, 2025

I love Becky’s upbeat personality! Definitely makes it exciting to go to class. We had great dynamic stretching and a long warm up that I felt set me up great for the WOD. Plus she’s super encouraging and always finds a way to compliment every member. I appreciate her attention to detail and coaching cues throughout the class.

Karen L.

Mar 4, 2025

Erin is a great coach. She's able to lead a class and at the same time meet the needs of everyones individual level.

Philip L.

Feb 27, 2025

It’s a pleasure to be a part of a nurturing community where each coach is genuinely interested in seeing you improve and succeed. Coach Chris has always provided positive feedback and training that has helped to push me to do things during a workout I never knew I was capable of.

Noelia S.

Feb 26, 2025

I had class with Ryan this morning and I am really enjoying the long warmups and different variations of mobility.

Michelle H.

Feb 26, 2025

Stephanie V.

Feb 24, 2025

Matt M.

Feb 20, 2025

Great class, as always!

Tammy M.

Feb 20, 2025

A newbie to CrossFit here 👋🏼 Loved the warm up and pre-activation work. Penny started us out making sure our form was on point before we progressed with weight. It was a very safe and inviting environment with lots of fist pumps! Someone told me I’d be hooked and this first week is proving to be true.

Derek S.

Feb 19, 2025

Excellent job managing a large class and keeping everything on schedule

Marlon W.

Feb 19, 2025

Great coach! Very patient and hands on nd supportive since I was a first timer. I will be back.

Chris L.

Feb 10, 2025

Samantha M.

Feb 7, 2025

Great coaching and very welcoming community. I appreciate the organization and individualized attention and strategy on a high skill movement!

Ramon O.

Jan 29, 2025

I was searching for a CrossFit gym that could accommodate me after a previous rotator cuff surgery and a few back injuries. I’ve been medically cleared for about six months now and was eager to get back in shape. I reached out to Orchard Valley CrossFit and spoke with Penny, who recommended I try one of their free sessions. I signed up for the 5:30 AM class and met Coach Ryan Miller. Before the class started, I shared my concerns with Coach Ryan regarding my condition. As the session began, I noticed many advanced athletes in the group, but Coach Ryan took the time to provide me with modified options while keeping the entire class engaged. I never felt left out or uncomfortable working alongside more experienced students. Instead, I felt welcomed and capable of completing the workout with modifications without any judgment. The students I met were incredibly professional, courteous, and interacted with me as if I had been attending for months. I genuinely enjoyed the class and highly recommend Orchard Valley CrossFit to anyone looking to get back in shape after an injury. They take the time to explain and modify exercises so that no one feels left behind.

Genevieve M.

Jan 25, 2025

Joe is so awesome and well prepared to teach each and every class I take with him. His warm up are well thought out, his cues before and during the WODs are spot on, and his incorporation of yoga/mobility is most welcomed. Thanks, Joe!

Saedi P.

Jan 18, 2025

Becky C.

Jan 14, 2025

Every time I take Coach Bill’s class, it’s an amazing experience from start to finish. He’s always organized and prepared, making sure we know exactly what to expect during the whiteboard brief and throughout the class. Bill brings incredible energy, and even in a larger class, he takes the time to connect with each of us individually. It’s clear how much he genuinely cares about every member. I love taking classes with Coach Bill!

Kim B.

Jan 10, 2025

Ryan was great! Kept me included even though I was so far from being fit but I didn’t feel left out.

Immanuel M.

Jan 8, 2025

Robert R.

Jan 3, 2025

I have never been in a gym setting and having no idea what to expect, they made me feel very comfortable on completing what l could do.

Michael C.

Jan 2, 2025

Andres L.

Dec 29, 2024

Tamara N.

Dec 26, 2024

Simple but good and clear workout

Robert M.

Dec 26, 2024

Lauren A.

Dec 18, 2024

Excellent instruction!

Artie T.

Dec 16, 2024

Julien C.

Dec 16, 2024

Thank you for this WOD, it was a bit unusual because it was both very simple and technical at the same time. Thanks to Chris, always so good, even though there were very few of us.

Brittany M.

Dec 12, 2024

I had a great experience in this class! It's a very positive and supportive environment overall and Erin is amazing coach. She tailored all of the movements for different fitness levels and corrected form when needed.

Jarlyn Q.

Dec 10, 2024

Cariann B.

Dec 5, 2024

Coach Chris is always informative and helpful, especially when it comes to explaining our sessions. Despite the early start at 5:30 AM, he consistently greets me with a smile and brings great energy to every workout. His encouragement and positivity make all the difference!

Penny G.

Dec 3, 2024

Coach Bill always leads such a great class. The best way to start my week!

Taniesha O.

Dec 2, 2024

Loved it

Michelle P.

Nov 26, 2024

Joe is a superb coach! He teaches with energy and authenticity. He explains the WODs well, leads the best warm-ups, and offers great recommendations for weights. I feel very comfortable and un-intimidated in his classes.

Mike K.

Nov 26, 2024

Coach Ryan is super knowledgeable and patient while pushing you.

Chris M.

Nov 26, 2024

Nate T.

Nov 26, 2024

Susan S.

Nov 25, 2024

Ryan really explains how to to perform the movement. He also cares that it is done correctly so that you work on improving your strength.

Dennis S.

Nov 23, 2024

Katie C.

Nov 21, 2024

Great class and workout!!! Thanks Chris!

Sam M.

Nov 21, 2024

Becky was great! Very organized and structured. Class was very smooth despite the large class size, including 2 drop ins. Becky gave great instruction to a class with a wide range of skill sets, her feedback is always appropriate and appreciated. Class was awesome!!

Kianna B.

Nov 20, 2024

I had so much fun with Ryan today! His expertise and guidance allowed me to have a great workout!

Samantha D.

Nov 19, 2024

Joe was awesome and really helped me scale the workout to something I can do, but still challenging me. Loved it

Paul A.

Nov 19, 2024

Coach Joe did an amazing job today. Very good explanations when it came to the WOD and demonstrated all of the movements for everyone. Also, he made it fun!