
Orchard Valley CrossFit
Katrina
C.
Mar 21, 2025
Kakyung
C.
Mar 20, 2025
I felt very comfortable and kind. Love the whole experience.
Adi
K.
Mar 19, 2025
Mary
M.
Mar 19, 2025
Coach Ryan was amazing! Even if I was a new to this gym I could able to manage the Wod with other members w/o confusion nor miserable! He was great and thank you!
Rachel
D.
Mar 18, 2025
Epiphanie
R.
Mar 11, 2025
Samuel
K.
Mar 7, 2025
Awesome place to drop in and do 25.2. Would definitely recommend and/or come back
Omar
A.
Mar 6, 2025
Workout went great, Becky gave me a great modification for a movement. She had great energy and motivation which trickled down to the class for the workout. We definitely got our sweat on.💪🏽
Caleb
D.
Mar 6, 2025
Becky is awesome. Very solid at explaining technique and motivating people.
Laura
S.
Mar 5, 2025
I love Becky’s upbeat personality! Definitely makes it exciting to go to class. We had great dynamic stretching and a long warm up that I felt set me up great for the WOD. Plus she’s super encouraging and always finds a way to compliment every member. I appreciate her attention to detail and coaching cues throughout the class.
Karen
L.
Mar 4, 2025
Erin is a great coach. She's able to lead a class and at the same time meet the needs of everyones individual level.
Caine
B.
Mar 4, 2025
Ryan is awesome! He always does a great warm up and explains all the movements. Great coach!
Philip
L.
Feb 27, 2025
It’s a pleasure to be a part of a nurturing community where each coach is genuinely interested in seeing you improve and succeed. Coach Chris has always provided positive feedback and training that has helped to push me to do things during a workout I never knew I was capable of.
Joe
S.
Feb 27, 2025
Becky always brings a smile and a lot of good energy to coaching a workout (and in general haha). I really enjoyed the unique warm up today. Such a great way to pump us up and have some friendly competition. Music is always fun, she’s not afraid to correct athletes on form, and is amazing at motivating us throughout the workout.
Noelia
S.
Feb 26, 2025
I had class with Ryan this morning and I am really enjoying the long warmups and different variations of mobility.
Michelle
H.
Feb 26, 2025
Wyatt
L.
Feb 25, 2025
Ryan did a great job running the class
Sacha
C.
Feb 25, 2025
Bills attention to detail is elite and always provides great feedback. His triceps are fucking blasted.
Stephanie
V.
Feb 24, 2025
Steve
T.
Feb 24, 2025
Ryan was great and helpful, as always! He understands some of my limitations but communicates so well on what I’m doing right and what I can improve. Thank you, Ryan! 👊
Matt
M.
Feb 20, 2025
Great class, as always!
Tammy
M.
Feb 20, 2025
A newbie to CrossFit here 👋🏼 Loved the warm up and pre-activation work. Penny started us out making sure our form was on point before we progressed with weight. It was a very safe and inviting environment with lots of fist pumps! Someone told me I’d be hooked and this first week is proving to be true.
Derek
S.
Feb 19, 2025
Excellent job managing a large class and keeping everything on schedule
Marlon
W.
Feb 19, 2025
Great coach! Very patient and hands on nd supportive since I was a first timer. I will be back.
Chris
L.
Feb 10, 2025
Brendon
M.
Feb 10, 2025
Great class! Coach Katie did an excellent job at guiding me through my first CrossFit class and making me feel comfortable and confident. I’ll definitely be back!
Samantha
M.
Feb 7, 2025
Great coaching and very welcoming community. I appreciate the organization and individualized attention and strategy on a high skill movement!
Conor
M.
Feb 6, 2025
Showed up for a free trial class. I took CrossFit with Coach Joe. He was super accommodating, gave me a tour of the gym, Broke down the plan and introduced me to everyone. As we went through the exercises I felt no judgement for what I couldn’t do, he took time to show me how to work towards being able to complete the exercises while still holding me accountable for the workout. I signed up for the gym as soon as I got home!
Tom
M.
Feb 3, 2025
First workout in a year, I survived. Thanks Katie . One day, one round , one punch at a time
Alexander
C.
Jan 30, 2025
It was great as always. Nice to work c2b. Pass two three weeks been really good. More CrossFit like work outs and body weight movements that will definitely be tested in open. Personally I had fell off on most of these movements cause it really disappeared in training for a while and cycling but coaching is great! Methodical and focused. Energy is always welcoming.
Ramon
O.
Jan 29, 2025
I was searching for a CrossFit gym that could accommodate me after a previous rotator cuff surgery and a few back injuries. I’ve been medically cleared for about six months now and was eager to get back in shape. I reached out to Orchard Valley CrossFit and spoke with Penny, who recommended I try one of their free sessions. I signed up for the 5:30 AM class and met Coach Ryan Miller. Before the class started, I shared my concerns with Coach Ryan regarding my condition. As the session began, I noticed many advanced athletes in the group, but Coach Ryan took the time to provide me with modified options while keeping the entire class engaged. I never felt left out or uncomfortable working alongside more experienced students. Instead, I felt welcomed and capable of completing the workout with modifications without any judgment. The students I met were incredibly professional, courteous, and interacted with me as if I had been attending for months. I genuinely enjoyed the class and highly recommend Orchard Valley CrossFit to anyone looking to get back in shape after an injury. They take the time to explain and modify exercises so that no one feels left behind.
Genevieve
M.
Jan 25, 2025
Joe is so awesome and well prepared to teach each and every class I take with him. His warm up are well thought out, his cues before and during the WODs are spot on, and his incorporation of yoga/mobility is most welcomed. Thanks, Joe!
Christian
P.
Jan 21, 2025
Ryan is awesome. He explains the routine in a way that is clear and achievable. He knows when to scale and provides feedback as you are doing the routine. So do all the coaches for that matter which is what drives me to come to continue learning and hitting those gains! Thank you Ryan and coaches.
Saedi
P.
Jan 18, 2025
Becky
C.
Jan 14, 2025
Every time I take Coach Bill’s class, it’s an amazing experience from start to finish. He’s always organized and prepared, making sure we know exactly what to expect during the whiteboard brief and throughout the class. Bill brings incredible energy, and even in a larger class, he takes the time to connect with each of us individually. It’s clear how much he genuinely cares about every member. I love taking classes with Coach Bill!
Kim
B.
Jan 10, 2025
Ryan was great! Kept me included even though I was so far from being fit but I didn’t feel left out.
Immanuel
M.
Jan 8, 2025
Antonia
S.
Jan 6, 2025
Robert
R.
Jan 3, 2025
I have never been in a gym setting and having no idea what to expect, they made me feel very comfortable on completing what l could do.
Lauren
P.
Jan 2, 2025
Michael
C.
Jan 2, 2025
Andres
L.
Dec 29, 2024
Tamara
N.
Dec 26, 2024
Simple but good and clear workout
Robert
M.
Dec 26, 2024
Christina
D.
Dec 23, 2024
Katie is awesome! She is knowledgeable, friendly and supportive. She pays attention, motivates and helps you perfect all your moves. Definitely recommend this class!
Jesse
B.
Dec 20, 2024
Ryan has good energy
Lauren
A.
Dec 18, 2024
Excellent instruction!
Tom
M.
Dec 17, 2024
Joe is enthusiastic, thorough and he helps you understand what you are capable of while pushing your limits, but helping you understand how to get through those difficult workouts.
Artie
T.
Dec 16, 2024
Julien
C.
Dec 16, 2024
Thank you for this WOD, it was a bit unusual because it was both very simple and technical at the same time. Thanks to Chris, always so good, even though there were very few of us.
Brittany
M.
Dec 12, 2024
I had a great experience in this class! It's a very positive and supportive environment overall and Erin is amazing coach. She tailored all of the movements for different fitness levels and corrected form when needed.
Whitney
L.
Dec 11, 2024
Katie is
Kimberly
M.
Dec 10, 2024
Amazing workout . Erin was great explained everything. And didn’t push me
Jarlyn
Q.
Dec 10, 2024
Cariann
B.
Dec 5, 2024
Coach Chris is always informative and helpful, especially when it comes to explaining our sessions. Despite the early start at 5:30 AM, he consistently greets me with a smile and brings great energy to every workout. His encouragement and positivity make all the difference!
Carlotta
S.
Dec 3, 2024
Penny
G.
Dec 3, 2024
Coach Bill always leads such a great class. The best way to start my week!
Taniesha
O.
Dec 2, 2024
Loved it
Michelle
P.
Nov 26, 2024
Joe is a superb coach! He teaches with energy and authenticity. He explains the WODs well, leads the best warm-ups, and offers great recommendations for weights. I feel very comfortable and un-intimidated in his classes.
Mike
K.
Nov 26, 2024
Coach Ryan is super knowledgeable and patient while pushing you.
Chris
M.
Nov 26, 2024
Nate
T.
Nov 26, 2024
Susan
S.
Nov 25, 2024
Ryan really explains how to to perform the movement. He also cares that it is done correctly so that you work on improving your strength.
Flori
S.
Nov 25, 2024
Coach Nick keeps it real with relevant technique tips but also fun - which helps! Class was hard but on Saturdays we partner up and I love the fact my husband and I can be a team. OVCF is one of my happy places: I can always count on getting a challenging workout in and feel a sense of belonging.
Dennis
S.
Nov 23, 2024
Pamela
P.
Nov 22, 2024
Awesome! Great scaling options
Jared
R.
Nov 21, 2024
Sierra
N.
Nov 21, 2024
Penny is a great coach. She breaks down workouts clearly and makes sure everyone can hit the intended stimulus confidentiality. She gives clear instructions, demonstrates the movements, and helps athletes pace themselves effectively during the WOD. She’s a very supportive and knowledgeable coach.
Katie
C.
Nov 21, 2024
Great class and workout!!! Thanks Chris!
Kristine
R.
Nov 21, 2024
I love Becky’s coaching. I wish I lived closer so I could work out with her every week! Top notch!
Sam
M.
Nov 21, 2024
Becky was great! Very organized and structured. Class was very smooth despite the large class size, including 2 drop ins. Becky gave great instruction to a class with a wide range of skill sets, her feedback is always appropriate and appreciated. Class was awesome!!
Kianna
B.
Nov 20, 2024
I had so much fun with Ryan today! His expertise and guidance allowed me to have a great workout!
Samantha
D.
Nov 19, 2024
Joe was awesome and really helped me scale the workout to something I can do, but still challenging me. Loved it
Paul
A.
Nov 19, 2024
Coach Joe did an amazing job today. Very good explanations when it came to the WOD and demonstrated all of the movements for everyone. Also, he made it fun!