OBK Fitness & Nutrition

Coach CC is incredibly polite and very thorough in explaining movement and posture. As a beginner and first-time doing Olympic lifts, I’m learning a lot about proper form and injury prevention. I would highly recommend coach CC to anyone, especially beginners like myself.

First time at OBK and was impressed. I’ve been doing CrossFit for about five years, and Coach Amanda is one of the warmest, most welcoming coaches I’ve met. She struck that perfect balance of pushing me hard without ever making it feel overwhelming. She read the room, understood my experience level right away, and coached with the kind of confidence that makes you want to level up. The gym itself has an incredible vibe — super community-oriented, family-friendly, and genuinely encouraging. You can tell people love being here.

In the classes I have attended she’s been so great. Kelli is a very knowledgeable, professional, encouraging fitness coach! Excited to continue my fitness journey with her!

Great trainer keeps you motivated and have good coaching tips along the way

I love Chinyere's coaching. She is focused on the form and spends good time of explaining the workout. I always look forward to her sessions. Thank you, coach Chinyere.

Kenneth is a great coach! He makes the classes fun, engaging, and makes you feel like family. He pushes you to do your best in the most encouraging way. Coach Kenneth is great!!!

What a wonderful atmosphere and such welcoming staff. Chinyere took the time to personally greet me and took care of me and my families needs. We all left really enthused about our time at OBK

OBK hosted our rowing event & did an amazing job at coaching everyone, especially those who hadn’t tried it before! Such a great atmosphere with very supportive coaches!

He is always supportive and encouraging! Enjoy his classes as he pushes us to be our greatest self!

Ken always awesome. Will make even newcomers feel at ease.

KJ is a huge help in my training - always making sure I use the correct form and pushing me in a way that’s encouraging. Her approach makes it easy to stay consistent and confident in my workouts. I feel she reflects OBKs values of striving to improve while showing kindness and support. Coaches don’t just teach technique ; they set the standard for the culture of the gym and KJ truly does that. OBK is set to go from strength to strength!

We love coming to coach Kenneth’s classes! He keeps us laughing and smiling even through the toughest of workouts and always provides helpful feedback to improve our technique/form.

Kenneth is an amazing coach! Always motivating, professional, and genuinely cares about his clients’ progress. Highly recommend!

Kenneth was his usual great self!! He looks out for me and challenges me as well! Good combination 🤗

Kenneth has always been helpful when I am not sure about a workout or movement. He is encouraging and make sure everyone in the class is working their very best.

So welcoming and kind!!

She helped me by showing me modified work outs and taught me what to do and improve in a positive manner and made the class fun!

I love Dr/Coach CC ❤️❤️❤️ She breaks down every movement and makes sure to correct you so that you do not get hurt. I love her patience and how smooth the class runs. She makes me want to push myself each time! She’s a great Coach!

This was a great first class and coach Jessie was wonderful!!

So good! I really enjoyed the workout but was thankful for the clear instruction on every part of the workout. Made it less intimidating and a lot more fun than I was anticipating.

Chinyere did amazing! Was supportive and motivating throughout the whole workout. Always making sure form was correct to prevent injury.

CeCe is such a great coach. I was a little nervous going to my first class, but I felt supported the whole time. I was able to do the workout at my level, which is so encouraging, and now I know that getting a great workout is something I'm still capable of. Fantastic! 🥰

Amanda is an amazing trainer. Her explanations are detailed and she’s always ready to help. As a coach, Amanda creates a great atmosphere to be both challenged and supported!

KJ is great.

Did very well, was an amazing coach. Thanks for a great work out!!!!!

Kenneth did an excellent job ensuring I knew what I was doing. He also made sure to scale it back and push me when needed. I appreciate him helping me feel welcome and familiarizing me details of the class overall!

Kelli did a great job prepping us for today’s workout and checking in/motivating us throughout!

Kelli is great! Enjoy having her as a coach!

Kenneth’s the best!!!

Coach Amanda always goes above and beyond to tailor class to each athletes individual needs, whether beginner or experienced, she is able to create an environment where everyone feels strong and comfortable while pushing you to achieve more than you think possible! She takes the time to truly understand and explain movements and provide real time feedback to increase your confidence and performance 💪🏼 let’s goooooo!

Great coach! My favorite coach out of all of them . Takes time to demonstrate the WOD. Very encouraging . Women who are beginners in these type of workouts will want to have her as a coach esp in a group setting in my opinion.

Great coach! Very knowledgeable and enjoyable to work with. Takes his time going over technique and describes more in depth when needed.

Great energy, good demos, gave lots of options for handstand variations which was super helpful!

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