Norman Strength and Conditioning
Jack
S.
Jun 28, 2025
Payton
H.
Jun 27, 2025
Lindsay
N.
Jun 27, 2025
Nicole is super helpful and supportive, even if you’re just beginning! I felt like the scaled workouts were simple enough after the thorough demonstrations she gave. I would definitely come back!
Edwin
M.
Jun 27, 2025
I had a really great workout. Nicole is an amazing instructor!! 10/10
Jayce
B.
Jun 27, 2025
Jordan
K.
Jun 26, 2025
Taylor was so awesome and supportive. They really helped me understand the movements and how to do them properly. Their coaching made the class so amazing.
Mary
R.
Jun 23, 2025
Nicole was super welcoming and supportive! I love that she corrected my form when needed and encouraged me throughout the class.
Doug
M.
Jun 16, 2025
Nicole is the best!!
Tricia
W.
Jun 11, 2025
Kristin
M.
Jun 9, 2025
Nicole was great! She coached me through all the exercises and modified when needed.
Jenny
M.
Jun 7, 2025
Holley
L.
Jun 6, 2025
I appreciated the positive feedback and help.
Tanya
K.
Jun 4, 2025
Danny
T.
Jun 2, 2025
I enjoyed my workout today. Coach Dona is great motivator, demonstrating each exercise, and coaching my technique. #thebest Another big advantage is the 0600 morning KreW are busting it EARLY. #fun
Barry
R.
May 26, 2025
She did very well and devised a special fitness program today to meet my needs. I appreciated the accommodation.
Chester
P.
May 17, 2025
10/10
Morgan
G.
May 16, 2025
Tiffany
K.
May 15, 2025
Dona did a great job today. When I wanted to drop weight she helped me navigate and overcome my concerns and encouraged me to keep pushing.
David
B.
May 13, 2025
Burns
T.
May 12, 2025
Nicole did a great job as always! Loved the class!
Kirsten
C.
Apr 28, 2025
Ashley is a helpful, enthusiastic, and knowledgeable coach! She can definitely help you modify any exercise, which was very helpful to me! Thank you!
Aidan
W.
Apr 24, 2025
Ashley was awesome and very motivational! She was also informative and helped me perfect my technique as a first timer!
Michelle
D.
Apr 23, 2025
Taylor was great! Appreciated the explanation of available modifications, and also his personal tips on how I could adjust my movements to improve my workout
Andrew
H.
Apr 22, 2025
Taylor was very welcoming and made my first time very special. He made class exciting and was very knowledgeable about all of the movements involved.
Trae
C.
Apr 17, 2025
Excellent coach who gives detailed workout explanations, proficiently demonstrates movements, and makes members feel comfortable with a variety of scaling options.
Kat
B.
Apr 16, 2025
An absolute star! Doña is so encouraging and uplifting to everyone in class. I appreciate her willingness to work with me when I have to scale workouts, and she provides easy to follow instructions and great modeling of the exercises.
Jason
G.
Apr 16, 2025
I've been training at Norman Strength for a while now, and Coach Rick is hands-down one of the best coaches I’ve worked with. His energy is contagious, and his knowledge of CrossFit methodology, technique, and programming is top-notch. What sets Rick apart is how he tailors workouts to every athlete’s level—whether you're brand new or an experienced CrossFitter. He pushes you to improve without ever sacrificing safety. His cues on form are always spot on, and he genuinely cares about everyone’s progress and well-being. Beyond his coaching skills, Rick creates a super welcoming and motivating atmosphere. You’ll work hard, sweat a lot, and probably laugh too. If you’re looking for a coach who knows his stuff, leads by example, and makes you want to show up every day—Coach Rick is your guy. Highly recommend!
Emmy
Y.
Apr 16, 2025
Matt
M.
Apr 15, 2025
Ashley is an amazing coach!!! Great job!!! 13/10
Amie
W.
Apr 15, 2025
It was a great workout!! Chandler was helpful and supportive!!
Steven
L.
Apr 15, 2025
Chandler did great. She is friendly, knowledgeable and always motivating!
Chloe
H.
Apr 15, 2025
Taylor is an awesome coach! He is always critiquing my movements to help me get better and helping me increase my weight or difficulty to be stronger. I love how Taylor is always cheering everyone in class on.
Harrison
F.
Apr 14, 2025
Dona was great!
Mike
S.
Apr 14, 2025
Nicole is always a great coach. Not only is she welcoming to the class and supportive, she pays attention to each student and offers tips on techniques to make the exercises safer and more productive.
Leslie
B.
Apr 14, 2025
Nicole was supportive with adjustments I had to make and was encouraging
Nadia
B.
Apr 13, 2025
William
M.
Apr 12, 2025
Rick is a great asset! He has always been very welcoming to me and made me feel at home day 1. He gives great instruction and his feedback is always spot on