
Nela Athletics
Casey
H.
Apr 2, 2025
The class was excellent; Wes is great, and I love the energy and the support. I just returned after a far too long 3-month break and was kinda dreading that first-day back burn, but as always, you guys make it feel like coming home.
Evan
D.
Apr 2, 2025
Wes was awesome. Had a great first class! Looking forward to the next one 💪🏼
Kirin
C.
Apr 1, 2025
Great class! Learned some history on rap music from the 2000s.
Lauren
H.
Apr 1, 2025
Always a good workout with Coach Wes! He breaks down the workouts in a way that is simple, approachable, and effective. He thoroughly explains and demonstrates the step-by-step process of specific movements to ensure proper form and emphasizes energy efficiency. He gives supportive adjustments and encouragement throughout the workout and is engaged from start to finish. Thank you, Coach Wes!
Ruben
R.
Apr 1, 2025
Wes is always on point and it’s always nice to have him for a class, it’s all love over here no complaints!
Richard
T.
Mar 31, 2025
Loved the warm up to the thrusters. Good to be back with you and the Nela clan!
Monika
Mar 28, 2025
I sweat more than at other gyms.
Jessica
C.
Mar 27, 2025
Coach Erwin is always so helpful and detailed. He recommended some modifications in my workout to make things easier on my back, which has been giving me problems. Appreciate it, Coach!
Kalee
N.
Mar 26, 2025
Wes is fantastic! He breaks down the workout in a way that’s perfect for me as a beginner. The workout itself had me sweating—I love it! I always know I’m in for a great session with Coach Wes.
Candice
B.
Mar 26, 2025
Wes’s instructions are clear and easy to understand. He’s amazing!
Wes
K.
Mar 20, 2025
Erick helped me to correct my hang clean form to battle arm fatigue during the WOD. Very patient and informative instruction!
Ellen
L.
Mar 19, 2025
Monica
M.
Mar 17, 2025
You are the best. Thank you for always bringing me back to the most important.. form. Your encouragement means the world.
Carola
S.
Mar 13, 2025
Getting back into fitness has been a process, but working with Coach Paul has made it feel more manageable. His guidance is steady and supportive, which has helped me ease into it without feeling pressured. The best part is getting to do this with my daughter—it’s been a good way to challenge ourselves together. Thanks, Paul!
Armen
T.
Mar 11, 2025
Wes is a great coach. Great enthusiasm and breaks down instruction really well, pretty observant and encouraging overall.
Mary
O.
Mar 10, 2025
Awesome class! It was my first time back in a while and Erick was supportive and gave some great tips. I had a blast and can't wait to go back.
Dan
G.
Mar 10, 2025
Erick is a great coach. Very attentive and just fun to be around. He also has decent taste in music and wears colorful socks!
Amy
R.
Mar 7, 2025
Great class! Really good instruction and I appreciate the personal feedback during class.
Anthony
A.
Mar 5, 2025
Daniel
W.
Mar 5, 2025
The class was very good today! Very well balanced exercise and coach Lili did very well explaining every move!
Sara
F.
Mar 4, 2025
Diego
C.
Mar 4, 2025
Coach Wes was great. Paid attention to all the new athletes. Gave notes where needed and showed encouragement where needed. Look forward to attending future classes with him and the rest of the NELA crew.
Nitza
S.
Feb 27, 2025
Coach Eric is really great and experienced coach I really enjoy and lean from him in class I totally recommend it 👍
Harout
D.
Feb 26, 2025
Erica
S.
Feb 21, 2025
I’m new to CrossFit and a total beginner for many of these exercises. (The last time I jumped rope I was 7 years old). That said Beret has been great at making sure that I perform exercises with good form but still at high intensity. I feel very welcome and no one, including Beret, looks down on me or is impatient. Feeling stronger after only 4 classes.
Sarah
G.
Feb 21, 2025
Erick provides excellent coaching every class. Even after 15 years of doing this, I learn something from him every time we do Olympic lifting. From tiny cues to reframing a description of a movement, his technical coaching is superb. Class is also fun :)
Grace
A.
Feb 8, 2025
Coach John not listed in drop down menu. He checked in where we were at, gave feedback and challenged me to go higher on part A and run more than I wanted in the WOD. He was encouraging and educational. he did talk a bit more about himself
Sean
S.
Feb 8, 2025
Always love Beret’s enthusiasm and motivation in the midst of the chaos of a workout!
Ron
S.
Feb 7, 2025
Five stars great teaching n coaching both in the workout and skill portion-Coach always pays close attention to the different levels of everyone in the class🔥🥊🏋️♂️and I have no higher praise than that.
Thaidra
G.
Feb 6, 2025
Very supportive and nice
Andrew
B.
Feb 4, 2025
I really enjoyed this morning’s class. The instructions were clear and it was a very friendly positive atmosphere.
Rafaela
V.
Feb 4, 2025
I always love Wes classes. He explains the most complicated workout in simple terms. He makes us work hard but also inspires us to do better each time. I feel comfortable and he is accessible to questions.
Evegail
A.
Jan 28, 2025
Oliver
O.
Jan 28, 2025
Coach Wes is the best, always great at showing us the movements but also watching out individually so that even in the middle of a workout he can identify and correct wrong positions that could lead to injury. Also always cheerful and welcoming! Is there a six star rating?
Jazmin
N.
Jan 23, 2025
Kyle
N.
Jan 21, 2025
Pheby led a great class tonight! She consistently gives individual attention to each attendee and is always encouraging.
Evan
A.
Jan 20, 2025
Lily coached our ignite workout today. It was a really fun partner workout with rowing, farmer carries and front rack holds with kettle balls. Before we get into all that though Lily coached us a through a warmup to loosen everything up before hand. Lily is one of my favorite instructors at Nela, she has a depth of understanding in body movements, posture and form during each exercise and keeps everyone on track during our workouts. She is also a lot of fun and has great music! I always feel safe in her classes, know that she is watching to make sure I am doing exercises correctly and am pushing hard enough to get a workout. I would highly recommend her class to anyone from a beginner to experienced. See you Wednesday Lily!
Royel
J.
Jan 17, 2025
Outstanding coach with great music :)
Sean
M.
Jan 17, 2025
Elliot
T.
Jan 7, 2025
Excellent!
Andrew
D.
Jan 6, 2025
Erick is great. Always patient and helpful. 5/5
Andy
W.
Jan 2, 2025
Ajay
K.
Dec 31, 2024
Anmarie
B.
Dec 27, 2024
Excellent coaching, fantastic organization of the class and great flow.
Whitney
C.
Dec 21, 2024
Ashley
O.
Dec 17, 2024
great class!
Somin
L.
Dec 17, 2024
Wes is the best coach always!!
Luci
P.
Dec 16, 2024
Wes consistently explains each movement and overall workout. He demonstrates and breaks down the work before we begin. He checks in with each participant regarding modifications. He’s positive and encouraging.
Adam
F.
Dec 16, 2024
Wes is a motivator and a mentor. He democratizes his fitness knowledge so that everyone feels capable of meeting their goals and when we’re in doubt he pushes us to achieve more.
Casey
W.
Dec 13, 2024
Eric
N.
Dec 10, 2024
Fun class w a nice culture
Jeffrey
T.
Dec 10, 2024
Great class and great attentive coach! Fantastic workout
Spencer
R.
Dec 7, 2024
Class with Wes was awesome, as always. The warm up was very thorough, he explained all the movements really well and provided helpful corrections throughout the class, and he does a fantastic job of setting a fun and motivating vibe throughout (with great music). I always look forward to class with Wes
Chester
R.
Dec 6, 2024
Kenneth
H.
Dec 3, 2024
Super helpful intro class! Looking forward to more
Patrick
W.
Nov 25, 2024
Coach Erick was great today! Today’s workout was challenging but had a lot of down time. Erick kept us on task and focused. With his guidance and encouragement I was able to achieve PRs in the snatch and clean and jerk.
Dorian
M.
Nov 22, 2024
All smiles, intentionally encouraging each person in class, made a point to connect afterwards as it was my first ever class with Nela Athletics.
James
A.
Nov 18, 2024
Mollie
S.
Nov 14, 2024
Devin did awesome! I felt welcomed and cared for. Devin helped me with my accommodations and scaling and checked in on me regularly.
Alfredo
G.
Nov 14, 2024
Coach Erick
Mark
G.
Nov 13, 2024
Nathan
H.
Nov 13, 2024
Great class and coach! Coach Beret was informative, funny, and had great song selection. Will go again.
Roxy
C.
Nov 13, 2024
Loved the class today. There was a lot of variation of movement, and it was up beat, so it felt fun even through the burn.
Vahe
S.
Nov 13, 2024
Devin
C.
Nov 11, 2024
Flor
M.
Nov 11, 2024
The coaches and the athletes are very welcoming. Super friendly community! Definitely will be coming back.
Michael
L.
Nov 10, 2024
Well she was excellent. She gave me the tools to workout by myself today. Lol
Peter
G.
Nov 8, 2024
She is really nice and energetic.
Andre
G.
Nov 8, 2024
She pushes us all the time and works in a hardy manor.
Sandy
L.
Nov 8, 2024
Loved Beret!! Super nice, patient, kept me motivated! Would def take another class with her!!
Naz
M.
Nov 7, 2024
Zulema
O.
Nov 5, 2024
Miguel
G.
Oct 26, 2024
Lovely people, knowledgeable coach and great vibes.
John
P.
Oct 23, 2024
Stephanie
P.
Oct 23, 2024
Class was focused, purposeful, and fun!
Matt
L.
Oct 23, 2024
Great warm up, awesome atmosphere, lots of encouragement. Couldn’t ask for a better coach or class
Nigel
C.
Oct 21, 2024
Terra
W.
Oct 20, 2024
Open gym. No coach. But honestly, there’s a reason I never step away from this place. I may lack consistency but NELA never does. Love this place ❤️
Norma
H.
Oct 18, 2024
Yena
L.
Oct 16, 2024
His classes are challenging but he makes sure everyone can follow based on their level. He’s energetic and engaging and I look forward to his class!
Jeff
B.
Oct 16, 2024
Wes is great! Very enthusiastic and encouraging without being pushy, and great job with skills work so all levels can improve. Hard to do in a class as crowded as it was this morning but he did awesome!
Vani
B.
Oct 16, 2024
Craig
M.
Oct 12, 2024
Zoe
P.
Oct 10, 2024
Raphael
L.
Oct 10, 2024
Great coach, insisting on proper technique and working smart instead of hard
Aram
V.
Oct 9, 2024
Another great workout with Coach Wes!
Jonathan
S.
Oct 8, 2024
Hazel
M.
Oct 8, 2024
Lauren
H.
Oct 4, 2024
Wes is calm, confident, and kind which makes him a great coach!
Mark
R.
Sep 27, 2024
Erwin is an amazing coach. He is great at giving constructive cues for proper form. Classes are fun and everyone is very encouraging.
Riley
H.
Sep 24, 2024
I thought today’s workout was great!!! Coach Wes did an awesome job of breaking down each movement and making sure we were pacing ourselves. What helped me a lot were the tips on the Turkish get-ups. I have never performed that movement before and coach Wes made it easy to go step by step and break down each part of the movement so I didn’t feel lost during the workout portion.
Zach
T.
Sep 23, 2024
Wes is a great coach, positive and clear on instructions and encouraging.
Jake
V.
Sep 20, 2024
Jackson
L.
Sep 18, 2024
Wes is a superb coach.
Nicole
F.
Sep 17, 2024
Admittedly, I wasn’t excited about class as it’s Monday and I was beat by the time 4:30 came around. But as usual, Coach Erwin’s warmth and enthusiasm turned it all around.
Sylvain
F.
Sep 13, 2024
Lily has been very helpful and gave me a lot of positive energy !
Jonathan
T.
Sep 12, 2024
Devin is great. I appreciate her humor and positive attitude. She has a great balance between nicely ribbing us in a fun way and supporting us through the workout.
Andrea
O.
Sep 11, 2024
Wes is an awesome coach! I love how prepared he is for all of his classes, always making sure to have a good warmup prepared for the muscles targeted for the day. He is also great with technical questions on technical movements 🙌🏾
Jared
M.
Sep 11, 2024
Dora
M.
Sep 11, 2024
Zach
N.
Sep 6, 2024
It was my first time taking class with Alexis as coach. I loved how organized he was and that we got all the proper warmup for the movements we did.
Arlene
A.
Sep 2, 2024
Always great energy!!!
Alex
R.
Aug 31, 2024
Jesús
A.
Aug 27, 2024
Lisa
C.
Aug 26, 2024
Super thorough
Jeffrey
C.
Aug 20, 2024
Christian
L.
Aug 20, 2024
Coach Erick did a great job of walking the class through expectations, a short but good warm up and allowed the class with ample time to warm up with weather get and achieve our goals. Awesome class and great time management of class
Patty
Q.
Aug 17, 2024
Erin
P.
Aug 14, 2024
Great class with coach Erwin! Always fun and challenging. Thank you!
Devyn
M.
Aug 13, 2024
Thoroughly enjoy Ericks coaching approach and attitude. Always communicates workout clearly and provides constructive criticism.
Jesse
D.
Aug 12, 2024
High energy and always positive. Thumbs up
Ygnacio
A.
Aug 8, 2024
Brooke
G.
Aug 8, 2024
Great! It was fun.
Brittany
M.
Aug 6, 2024
Angelica
F.
Aug 6, 2024
Wes was super helpful w technical advice, and five ⭐️enthusiasm.
John
M.
Aug 2, 2024
Tom
S.
Aug 2, 2024
Runs a fun class, provides really helpful points, and is able to observe and explain where I can push myself further.
Imani
M.
Jul 30, 2024
Great experience! Everyone is very friendly. I'll be back anytime I'm in LA.
Sal
M.
Jul 26, 2024
I appreciated the feedback that was provided on how I could improve my movements.
Michael
M.
Jul 24, 2024
She was really great! I was a drop in; and she made me feel comfortable. The warm up was thorough and she explained everything, as well as hitting on the important points regarding the snatch. She provided feedback on form during the strength portion and for the metcon urged us to pick a weight that will allow us to get the correct stimulus and intensity.
Fabrice
C.
Jul 22, 2024
Appreciate the positivity and encouragement and improvement in my forms. Thanks for putting us in shape
Rebekah
M.
Jul 21, 2024
May
P.
Jul 20, 2024
Beret! You’re an awesome coach. Thanks for the extra push!
Foram
C.
Jul 18, 2024
The muscle up technique was taught with great efforts and precision!
Kristen
C.
Jul 17, 2024
Shawn
P.
Jul 11, 2024
Excellent partner WOD. Great class with an insightful and encouraging coach!
Elijah
J.
Jul 10, 2024
Loved it. The coaching was excellent!
Rebecca
B.
Jul 9, 2024
I felt so welcome and supported. Thanks Erick!
Wesley
J.
Jul 8, 2024
Great class. Fun, knowledge and encouraging coaching!!
Oscar
S.
Jul 5, 2024
Coach Erwin, just like alway did a great job with today’s workout. I really appreciate that he takes the time to make sure we do a thorough warmup before getting started with the WOD. And is also constantly making sure that our form is correct making those small adjustments that make all of the difference . Thx Coach.
Joanna
L.
Jun 25, 2024
I love Beret - she’s encouraging and makes class fun. I could never get myself to do this stuff without my favorite coaches like her.
Alexander
N.
Jun 24, 2024
Chris
N.
Jun 24, 2024
i love Beret’s energy, and friendliness. And her expertise on maintaining form is much appreciated. Always look forward to having Beret as my coach!
David
M.
Jun 19, 2024
Informative and helpful, solid class!
David
M.
Jun 17, 2024
Awesome coach! Great demonstration and keeps the class moving along smoothly!
Eric
K.
Jun 13, 2024
Alexis is great, very supportive and encouraging. He clearly pays close attention to every member and gives excellent tips on improving forms. His warm up exercises are well designed and help strengthen the concepts behind the main workout.
David
G.
Jun 6, 2024
Pretty great Was worried I wouldn't understand anything but Devin walked through each move set thoroughly
Andrew
F.
Jun 5, 2024
Eric conducted a great class today. He always gives thoughtful instructions on the various lifts and excels in technical explanations.
Ryan
M.
May 25, 2024
Michael
S.
May 24, 2024
Dylan
B.
May 23, 2024
Erick has a good eye for correct form and takes the time to help athletes make good adjustments when needed.
Kenny
S.
May 20, 2024
Really enjoyed the class. It was refreshing to see a great positive and supportive gym environment with good coaching. I wish all gyms I visit had this vibe.
Brandon
M.
May 8, 2024
Great! Good feedback, good workout
Haley
M.
May 8, 2024
Alexis is great at reviewing movements and very encouraging!
Manju
M.
May 4, 2024
Great coach. Never had someone break down movements/techniques in such a precise manner.
Cameron
J.
May 2, 2024
Class was great, I felt welcomed and coach Erick walked me through each movement.
Kyle
R.
May 1, 2024
Wes was a great coach for my first time doing CrossFit. I learned a lot - he gave me great feedback and encouragement and made the experience very pleasant. Thank you for offering these trial classes!
Emily
M.
Apr 26, 2024
Beret was gentle and reinforcing on proper technique. She was extremely patient and encouraging!
Hilary
S.
Apr 23, 2024
This was my first WOD after the beginner series and Erick was so helpful and encouraging! He checked in with me, gave helpful corrections and helped me scale up to an appropriate weight.
Marc
B.
Apr 16, 2024
I appreciate Erick taking time to make sure everyone fully understands the exercises. He has a great energy as well to get the class going at such an early hour.
Paul
S.
Apr 16, 2024
The class was awesome.
Jay
J.
Apr 13, 2024
Macon
Y.
Apr 12, 2024
Really fun class! Great energy! Beret had some good tips on my clean form. Glad to visit from NC!
Carlitos
Q.
Apr 4, 2024
He’s cool. He consistently checks up on me. Feedback is awesome. Chill dude. One of my favorites.
Ellen
M.
Apr 2, 2024
Erick is awesome! He explains all the movements in the workout really thoroughly and watches each person make sure we do them correctly and don’t hurt ourselves. He’s very supportive of each person and where they are at. As someone who consistently does the lightest weight, I never feel lesser than and feel that my accomplishments are also celebrated.
Michael
E.
Apr 2, 2024
Great class as usual!
Christian
J.
Mar 30, 2024
The class was super fun. Great workout
Corey
R.
Mar 26, 2024
Philip
P.
Mar 22, 2024
Erick is very knowledgeable and his classes are always a lot of fun!
Sonja
F.
Mar 11, 2024
Always great
Nancy
H.
Feb 22, 2024
I had a lot of fun in tonight's class! The workout was challenging and the instruction from Coach Erwin was clear and concise. Always a great class with Coach Erwin!
Elizabeth
P.
Feb 20, 2024
Erick’s classes are always a good time. I love his playlists, silly jokes, lip syncs, and dance moves! He always has a big smile on his face. He pays close attention to my form and adjusts me when needed. He always breaks down the workout in ways that make it super clear what we should be doing and he always provides alternative movements when I’m not quite ready to take on the Rx (or even the other levels). He’s a great coach!
Jorge
C.
Feb 17, 2024
Cara
G.
Feb 12, 2024
Great coaching and support!
Esther
K.
Feb 2, 2024
Marcel
T.
Jan 24, 2024
Jr
D.
Jan 12, 2024
Sarah
M.
Jan 11, 2024
Great!
Jeffrey
W.
Jan 10, 2024
Lindsay
C.
Jan 8, 2024
Kash
K.
Jan 5, 2024
Jaime
D.
Dec 30, 2023
Erwin is always super helpful and encouraging and a great coach
David
F.
Dec 29, 2023
Great workout! Super challenging. Coach Erwin is the best!
Paulo
H.
Dec 23, 2023
Sophia
K.
Dec 12, 2023
Anonymous
Dec 12, 2023
James
C.
Dec 12, 2023
Chris
E.
Dec 8, 2023
Erick was great! I like the structure of the class as well as the friendly vibe.
Aileen
V.
Dec 3, 2023
Kara
J.
Nov 30, 2023
Great coaching. Helped me modify the workout for my level, corrected my form. Very much appreciated.
Surangi
G.
Nov 16, 2023
Jahi is very personable and non threatening. As an older woman doing CrossFit sometimes it can be intimidating. Jahi is very understanding and always able to differentiate according to skill level.
Avi
R.
Nov 15, 2023
Coach Erwhin is amazing! So kind and so encouraging!
Pierpaolo
G.
Nov 9, 2023
Caring ,knowledgeable, friendly, fun. Posit experience 👍😀
Galen
H.
Nov 9, 2023
Beret is consistently
Nico
G.
Nov 7, 2023
Awesome coach!
Oscar
G.
Nov 3, 2023
Jeffrey
K.
Nov 3, 2023
Lily is the best. It’s been a while since I’ve been to the gym, and she’s always welcoming and helpful.
Daniel
E.
Nov 2, 2023
Caro
Y.
Nov 1, 2023
So nice and helpful. Thanks for the tips
Laura
A.
Oct 31, 2023
Working out with coach Erwin yesterday was a blast! We had a tough, but super fun WOD. His warm-up got us ready to go. By the end, I was totally wiped out but felt like I conquered the world while my legs were shaking 🤪. Erwin even threw in some cool recovery tips at the end. It was an awesome workout, thanks to Erwin!
Pheby
L.
Oct 28, 2023
Took class before. Had fun!
Pearse
F.
Oct 26, 2023
Great. Good explanation about each movement and good energy.
Paul
A.
Oct 24, 2023
Joe
A.
Oct 24, 2023
Jenna
H.
Oct 21, 2023
Sherman
P.
Oct 20, 2023
Such a great workout packed into an hour.
Beret
M.
Oct 11, 2023
Coach Wes set up the gym prior to class so that we were able to get right to work! We had a dynamic warm up with some great stretching. I was not a fan of the 100 hollow rocks but I understand that was not Wes’s doing .
Lloyd
C.
Oct 10, 2023
Great class. Detailed instruction
Brendan
S.
Oct 5, 2023
Beret does a great job at moving around the gym during the WOD to provide encouragement and feedback to the members. Great coach!
Mina
P.
Sep 30, 2023
Dropped in for a class and
Eamon
C.
Sep 29, 2023
I had Erick for both classes I attended and his warm ups and instruction were well thought out and applicable to the workouts. Great job!
Hermes
V.
Sep 29, 2023
Ayme
A.
Sep 27, 2023
Class with Lily was awesome today!
Kevin
P.
Sep 26, 2023
Jj
A.
Sep 19, 2023
With Erwin, I get the most out of my money. His WOD has always been challenging and fun. He also makes it a point to correct my form to prevent injury! He is the bestest coach in Nela!
Talal
M.
Sep 19, 2023
Fun class, good energy from the coaches. Happy to back doing CrossFit.
Garry
L.
Aug 28, 2023
Wes was great, super enthusiastic and helpful with specific goals for the workout. And helpful with scaling options.
Teody
M.
Aug 28, 2023
Wes has been very helpful in correcting my technique and form. The class is fun, challenging and welcoming.
Paco
S.
Aug 24, 2023
Coach was great I liked the class His coaching was fantastic.
Mary
S.
Aug 24, 2023
Erwin was amazing today. This was my first cross fit group class and it went very well. I’m excited for the next one ! Thanks coach
Stephanie
F.
Aug 22, 2023
Annie
S.
Aug 19, 2023
Fantastic✨
Gianluca
R.
Aug 16, 2023
Erwin was awesome today, loved the workout and Erwin’s coaching was excellent!
Wes
M.
Aug 15, 2023
Lauren always provides a warmup that gets your sweating a bit. She’s very thorough and attentive.
Reyna
R.
Aug 11, 2023
Casie
R.
Aug 11, 2023
I haven’t taken many classes with Jahi but the few that I have have been great! Always fun
Karina
A.
Aug 9, 2023
Claudia
A.
Aug 8, 2023
Returning to the gym today was a humbling experience. My mind thinks it can but my body had an opposite point of view. I really appreciated the coaches demonstrating all movements, observing, and providing immediate feedback for proper body stance mechanics. eing able to improve or maintain my functional mobility is a priority for me.exactly what i need to be doingAs I get older This type of coaching approach can lead to valuable insights and progress over time. Keep up the effort, and remember that gradual improvements will come with consistent dedication.
Hugo
H.
Aug 8, 2023
Celia
R.
Aug 5, 2023
Mireya
L.
Aug 2, 2023
Thanks to coach Lily for being awesome and supportive. Today was my first day and I felt super welcome. I’m happy to say that I found a gym in which I feel support it and ready to change my life!
Pat
B.
Aug 2, 2023
Coach Lily was great as usual from the moment I contacted Nela about coming back to ensuring I was able to reserve a class. She was very welcoming, and I was able to jump right in as if I hadn't been away. I appreciated Coach Lily's demonstration of all the movements, including ways to adapt them. She also made her presence felt just as I was slowing down during burpees. I heard her words of encouragement that gave me a boost of energy. I've already reserved the next class, so I definitely recommend taking a class with Coach Lily.
Dan
U.
Jul 30, 2023
Love the nela family! This community and coaching is everything. If you’re looking to start your fitness journey don’t hesitate!
Anthea
C.
Jul 29, 2023
Amazing just ho
Ashley
A.
Jul 28, 2023
Brian
S.
Jul 28, 2023
Great. Awesome
Shante
W.
Jul 27, 2023
Erwin was amazing! I really enjoyed his class for my 1st time there.
Max
H.
Jul 25, 2023
Micah
S.
Jul 25, 2023
amazing as usual!
Brooke
B.
Jul 25, 2023
Davin
M.
Jul 21, 2023
I’ve had two workouts with Jahi. He’s great. He’s kind and helped me to correct my form for a couple of exercises. When someone else had a back problem, Jahi helped come up with alternative versions of exercises for him. He encouraged us and made me feel like I did a good job afterwards.
Claire
M.
Jul 20, 2023
I had a good class today. Coach Erwin is great at explaining the foundation and technique of each move. Explains when we are not doing the movement correct so we can improve.
John
M.
Jul 18, 2023
Erwin is a great coach. About 12 people were at a workout today, yet he managed to give everyone the right amount of personalized attention.
Armando
U.
Jul 13, 2023
Coach Erwin and Chester are are great! The is my first time participating in CrossFit and I'm learning quite a bit in the last 2 sessions. The exercises aren't new to me, but what is great is that Coach is helping correct my form to fully get the most benefits out of an exercise.💪🏼
David
C.
Jul 13, 2023
Coach Erwin is awesome. Explains everything you will need to know during the Intro course to CrossFit. I can’t wait for the next class.
Caitlin
A.
Jul 11, 2023
Great! Encouraging, watched my form, great advice, dis not push too hard.
Rigoberto
P.
Jul 11, 2023
Erwin made a challenging workout a positive experience.
Christopher
O.
Jul 10, 2023
Great day working through snatch mechanics! Eric has definitely helped me improve my Olympic lifts.
Michael
G.
Jul 7, 2023
Heidi
V.
Jul 2, 2023
Wes was great! His class was challenging and he was very motivating
Natalie
S.
Jun 29, 2023
Rhodora
M.
Jun 29, 2023
He was awesome. Looking forward for the next class.
Andrew
F.
Jun 26, 2023
first time at this gym. paul took really good care of me - made sure I was doing everything correctly, great class if you're inexcperienced
Michael
C.
Jun 26, 2023
All around a great teach!
Kelsey
B.
Jun 23, 2023
Erick is awesome! Fun, supportive, and gives excellent feedback :)
Evegail
A.
Jun 22, 2023
Erick is the best - always corrects my form and provides so much feedback in order for me to be better!
Ben
J.
Jun 21, 2023
Enrique
D.
Jun 21, 2023
This was my 2nd class with Lily at NELA athletics and I’ve loved how detailed instructions for work outs have been. She’s very attentive to those of us that need extra help and really keeps the class engaged even though the class has different levels of experience. The workouts are challenging but fun and I feel accomplished once I leave for the day. Over all, the gym has been very welcoming and I look forward to future workouts at NELA athletics.
Whitney
C.
Jun 21, 2023
One of the best!
Lucas
A.
Jun 20, 2023
Dig hanging out and working with Erick, he works hard to bring everyone together and get to know each other. Keep it up!
Matthew
S.
Jun 17, 2023
Great class, loved the extended stretching in the beginning.
Jalyn
G.
Jun 6, 2023
Erik
R.
Jun 6, 2023
Great job! Good energy and supportive.
Ahmed
D.
May 31, 2023
Great class as usual! Coach always helps to accommodate each attendee, makes sure our form is good, compliment us when we do exercises well, and gives us tips when we need it.
Monica
G.
May 27, 2023
The mobility class today was exactly what I needed. It taught me what to do and what to look for when I'm in certain movement and in my everyday movements. I felt lighter. Highly recommend.
Anonymous
May 26, 2023
Great workouts with Lily. She’s very thorough and I really notice that I’m getting stronger.
Charles
W.
May 26, 2023
Great class. Lily explained everything with patience and detail. Great vibes.
Daniel
K.
May 24, 2023
Marie
D.
May 22, 2023
He was very helpful with showing me the proper way of doing the exercise. He was great!
Olivia
M.
May 20, 2023
Love these classes, the coaches, and the people. Such a wonderful community.
Sevdije
K.
May 20, 2023
Wes is great every time I get to workout with him coaching. He is very good at explaining what we are doing and pays close attention on how we are doing. Wes gives suggestions when needed and brings comfort knowing the coach is watching out.
Claudia
L.
May 19, 2023
Jahi offered genuine encouragement and feedback throughout the class.
Stephen
G.
May 10, 2023
Krista
M.
May 10, 2023
Amy
P.
May 10, 2023
Jahi is always knowledgeable, warm and encouraging. He is a fantastic coach
Daniel
R.
May 9, 2023
Always awesome.
Cristina
S.
May 9, 2023
Lauren made me feel special. I feel closer to Lauren after our one on one... 😁
Mindy
B.
May 6, 2023
Kristian
D.
May 4, 2023
Great class as always
Michael
A.
May 4, 2023
Fantastic workout and group!
Michelle
R.
May 3, 2023
Alexis
P.
May 3, 2023
Thumbs up
Froylan
C.
May 3, 2023
Wes is unquestionably an excellent coach. He is extremely detailed in everything, and what is even more exceptional is the warm-up routine, which prepares us for the WOD. During the workout, he is watching that I do all the movements as they should be. I love Wes 💕!
Lisa
S.
May 1, 2023
Super fun class today! Erick always makes us laugh but also provides excellent feedback on form and encouragement to keep going when the going gets tough!
Beth
S.
May 1, 2023
Today was my first CrossFit class ever and Erick helped me feel welcome, clear and included. Thanks!
Warner
S.
Apr 29, 2023
Thanks so much for carefully coaching my form! I felt much more stable and confident and made it through a tough work out.
Alexa
Y.
Apr 28, 2023
Lily was amazing. This was my first time trying a class like this and Lily made me feel very comfortable and welcomed. She went over how to do the movements safely in a very comprehensive way. I would definitely recommend this class.
Mohammad
S.
Apr 28, 2023
He is amazing as usual.
Tyler
H.
Apr 26, 2023
Eliot
K.
Apr 24, 2023
Class was great. Deceptively challenging workout. Paul was anweome, encouraging, informative and he set a comfortable/friendly environment.
Stephanie
C.
Apr 24, 2023
Alexandra
D.
Apr 22, 2023
Michelle
R.
Apr 20, 2023
Katie
W.
Apr 19, 2023
Lily was so helpful and knowledgeable and the program itself is challenging and a fun workout!
Angel
M.
Apr 19, 2023
Always a great experience !
Laurie
T.
Apr 15, 2023
Don
S.
Apr 14, 2023
Erick is amazing. Always super helpful and takes the time to make sure you’re doing the work correctly and not getting hurt. He’s great!
Stanley
R.
Apr 13, 2023
Ben
E.
Apr 12, 2023
Lily’s a great coach! Opened with an extensive warm up and explained the WOD in good detail about form. Encouraging and dynamic. I had some crossfit experience already but it seems that she’s up for explaining things in more detail if needed. It’s nice to train with a knowledgable coach.
Sam
S.
Apr 11, 2023
Chevy
K.
Apr 8, 2023
He did very well. He was already coaching before, so the class started on time. As well as explaining all the movements and progressions. Class ended on time. Wes stayed motivational throughout the entire class. Thanks
Alexander
A.
Apr 8, 2023
Wes was great and encouraging!
Teesha
H.
Apr 5, 2023
Sinead
M.
Apr 5, 2023
Erick always has great energy and provides a thoughtful warm up for the workout. He provides a good breakdown of the moves we will be performing and considerate feedback on our form. Thanks :)
Elisha
C.
Apr 5, 2023
Jahi is always solid. He helped me with my form on the back squats and I enjoyed the WOD.
Breanna
M.
Apr 4, 2023
I like how Erwin is engaging with every athlete helps them go thru the movements from start to finish. The stretching really helps also.
Elle
T.
Apr 4, 2023
Carl
S.
Apr 3, 2023
Coach Erick has been really attentive and helpful.
Nick
M.
Apr 3, 2023
Coach Beret gave me both the encouragement and push when I needed it to finish the WOD. Also, her ability to point out and suggest a fix to poor form was a life saver. Nothing gets past her eagle eye.
Sarah
W.
Apr 2, 2023
Wes is a great coach!
Alex
D.
Apr 1, 2023
As always, Wes is awesome!!
Rich
M.
Apr 1, 2023
Always positive! Always getting the best out of people! 10/10 strongly recommend
Chris
G.
Apr 1, 2023
Great programming and great coaching as always. Thanks Wes!
Justin
B.
Apr 1, 2023
Justin
S.
Mar 31, 2023
Pleasant odor.
Lily
R.
Mar 31, 2023
He oooookay. Could smile more.