Nela Athletics

Adam F.

Jun 6, 2025

Beret is always a breath of fresh air. While I love the intensity of CrossFit and performing well, its always great to be reminded that this thing we do is about wellness, to not take ourselves too seriously, and to work smarter. I always leave Beret’s class gassed, sore, but smiling. Every single time.

Gerald K.

Jun 5, 2025

Ali C.

Jun 5, 2025

Loved Erick's intro class! He was engaging, entertaining, offered tips to help us master movements, and helped me make connections that'll help me transfer skills and techniques across my workouts. Excited to take another class with him!

Paul S.

Jun 5, 2025

Great class today. Very thoughtful warm up and refresher on power cleans by Coach Justin! Eleven thumbs up!

Jordan N.

Jun 5, 2025

Devin always brings a great energy to class and gets everyone involved through demonstrations and inclusive coaching for all levels.

Yena L.

Jun 5, 2025

It’s always fun in Erik’s class! He makes everyone feel welcomed, engaged, and challenged.

Mark G.

Jun 4, 2025

Evan D.

Jun 4, 2025

Had an awesome class. Erick gave really helpful notes during my workout that were clear and really helped my form. The attention to detail and clarity makes all the difference in a workout! 🙏🏼

Ashley O.

Jun 4, 2025

He teaches and checks in. Love Wes!

Esteban A.

Jun 3, 2025

Coach Wes, was great informative and his energy level for this beginners class was awesome made everyone comfortable thank you

Joe C.

Jun 3, 2025

Good educator, encouraging, pushes… can’t ask for more

Adam G.

Jun 3, 2025

Wes did a great job teaching the mechanics and explaining concepts

Ruben R.

Jun 3, 2025

Wes always does great coaching, always keeping me in check and helping me and others do things the right way and stay motivated, Coach Wes is Awesome! Shout out to Big Dawg WES!!!

Erin P.

Jun 2, 2025

Fantastic class as always. Great instruction and encouragement. Focused on proper form/technique as well as getting a great workout.

Royel J.

May 28, 2025

I always enjoy working with Coach Lily. It was great to return to class with her after a month off. 💪🏽

Karen M.

May 24, 2025

How does Coach Wes manage a big class on a Saturday morning? With a smile, professionalism and excellence in coaching the proper techniques. Even when we try to move too fast or think his demo is over, he has a way to get our attention with grace and assertion. I was reminded of how to conduct a safe front squat today and damn, I'll be sore tomorrow! Lol Thanks Coach!

Ganda S.

May 21, 2025

Oliver O.

May 21, 2025

Coach Alexis was awesome! Gave great pointers and helped us with maintaining form yet increasing strength. Always a fantastic class!

Johnny D.

May 17, 2025

Positive atmosphere. Welcoming and friendly community. Excellent scaling options and fun music from Coach Beret!

Mary O.

May 16, 2025

Zach T.

May 16, 2025

Inspired and motivated and encouraging as well Funny and friendly. Also welcoming as it’s been a “minute “ and there was a heartful welcome that felt community . Thanks

Grace A.

May 13, 2025

Not only did we get good instruction, directions to focus on form over speed, coach Wes motivated at least me and another to still push ourselves even if we didn’t feel like it. Plus, he was hilarious in motivating us to do our best. He is top notch.

Armen T.

May 13, 2025

Coach Wes is amazing. He does a great job demo-ing exercises, correcting forms, and overall making sure everyone is comfortable with all the movements. He also does a great job demonstrating the various modifications in class to build toward Rx. Great at teaching and I look forward to his classes.

Sean S.

May 13, 2025

Class was a great combination of cardio and strength. Felt ultimately very fulfilling.

Sara F.

May 12, 2025

William D.

May 8, 2025

clear and helpful instruction. Inspiring coaching. It’s my opinion as a client that this coach should get a raise.

Nicole F.

May 7, 2025

Coach Wes was encouraging, helpful and patient as always!

James R.

May 6, 2025

Erick gave helpful form adjustments and always makes sure class is a good balance of fun and serious

Garry L.

May 1, 2025

Devin was great - thoughtful and specific with the instructions and scaling options. It was a good workout and a fun class.

Harout D.

Apr 30, 2025

Erica S.

Apr 30, 2025

Wes is a tremendous coach. He really pays attention to form and makes sure you are doing the exercises for maximum benefit. He is encouraging even when you are a beginner and your time or number of reps isn’t impressive. He yells out Good Job when you are tired and want to stop, which makes it easier to keep going. He works well with beginners but also with the athletes in class who are stronger/more advanced.

Sarah G.

Apr 29, 2025

Wes was great as always. Such good technical instruction, always kind, thoughtful and observant in his coaching. Also, great playlists!

Spencer R.

Apr 25, 2025

Lily's class was awesome - as always! Lily creates a super fun and welcoming vibe and makes you feel comfortable and excited to workout. She's fantastic at explaining proper form and gave me some helpful corrections during the workout too. I always look forward to Ignite with Lily!

Alexander N.

Apr 25, 2025

Norma H.

Apr 23, 2025

Lily is a great coach. I can’t say enough good things. Today we learned how to do farmer carries - come to NELA to learn some new exercises!

Hodan H.

Apr 22, 2025

Erick was amazing! Made the workouts fit my capabilities but also challenged me 10/10!

Brooke B.

Apr 21, 2025

Always love training with Erick! Excellent music taste too

Matthew M.

Apr 18, 2025

You keep asking me to do reviews…well, fine. I will oblige this time. Beret is a pretty supportive, enthusiastic coach and I like the classes because Beret keeps things light. Instruction does not feel like criticism which is not something every coach has, for whatever reason. Wes and Beret,

Tom S.

Apr 18, 2025

Had a great class with Barrett today. She helped me focus on core strength, breathing, and posture for back squats.

Melissa M.

Apr 11, 2025

My initial feeling when I walked in was that this is a place that you can get fit and be confidant doing if. There was a very positive energy and the CrossFit class looked amazing . I didn’t make the class but worked out with free weights. The service was friendly and available to help anytime. I’ll be back again! Thank you

Andrew D.

Apr 10, 2025

Erwin is a great coach because he’s deeply invested in each member’s progress and their understanding of how their movement impacts their success. I love being coached by him. Top notch.

Landon L.

Apr 10, 2025

great introduction, engaging and interactive, made everyone feel included and supported

Violet S.

Apr 9, 2025

Erwin was fantastic! I have never had so much assistance with form. Looking forward to learning more!

Ron S.

Apr 9, 2025

Five stars for the professionalism that Wes always has. His consistent accessibility to everyone in class-so that everyone is clear on the moves that we are working on. For example today we did a series of agility drills and new for me-Cuban half presses I believe with a five or ten lbs plate brilliant shoulder mobility stuff-and Wes always teaches with encouragement and guidance where someone needs it.🔥🥊⭐️⭐️⭐️ ⭐️ ⭐️

Genesis T.

Apr 9, 2025

Lily has been an amazing coach! She is thorough at explaining the movements, which really helps me understand the techniques better. I appreciate how she takes the time to correct my form, ensuring I'm doing everything safely. I've noticed a significant improvement in my mobility since I started training with her. I'm always looking forward to her ignite classes—they're energizing! Overall, I highly recommend taking her class.

Raymon P.

Apr 8, 2025

Great approachable and excellent teaching on form

Andy B.

Apr 8, 2025

Erick is very supportive and gives clear instructions. He also reaches out if you’ve missed a couple of weeks to check that you’re okay. Great!

Abel M.

Apr 8, 2025

John D.

Apr 8, 2025

Wes was ver thorough in his explanation of the squat variations. He was clear and concise and gave me a few pointers to improve my squat. Super professional and courteous. I thought Wes did a great job leading the way.

Rafaela V.

Apr 8, 2025

I love Wes. He is attentive to everyone’s need and he makes sure to ask if we understand the work out. Yesterday there was a lot of athletes in the class, but he still went one by one making sure we did wow correctly. He is a great coach.

Alexander P.

Apr 5, 2025

Really great and attentive, also a charasmatic individual

Anna H.

Apr 4, 2025

Casey H.

Apr 2, 2025

The class was excellent; Wes is great, and I love the energy and the support. I just returned after a far too long 3-month break and was kinda dreading that first-day back burn, but as always, you guys make it feel like coming home.

Kirin C.

Apr 1, 2025

Great class! Learned some history on rap music from the 2000s.

Lauren H.

Apr 1, 2025

Always a good workout with Coach Wes! He breaks down the workouts in a way that is simple, approachable, and effective. He thoroughly explains and demonstrates the step-by-step process of specific movements to ensure proper form and emphasizes energy efficiency. He gives supportive adjustments and encouragement throughout the workout and is engaged from start to finish. Thank you, Coach Wes!

Richard T.

Mar 31, 2025

Loved the warm up to the thrusters. Good to be back with you and the Nela clan!

Monika Z.

Mar 28, 2025

I sweat more than at other gyms.

Jessica C.

Mar 27, 2025

Coach Erwin is always so helpful and detailed. He recommended some modifications in my workout to make things easier on my back, which has been giving me problems. Appreciate it, Coach!

Kalee N.

Mar 26, 2025

Wes is fantastic! He breaks down the workout in a way that’s perfect for me as a beginner. The workout itself had me sweating—I love it! I always know I’m in for a great session with Coach Wes.

Candice B.

Mar 26, 2025

Wes’s instructions are clear and easy to understand. He’s amazing!

Wes K.

Mar 20, 2025

Erick helped me to correct my hang clean form to battle arm fatigue during the WOD. Very patient and informative instruction!

Ellen L.

Mar 19, 2025

Monica M.

Mar 17, 2025

You are the best. Thank you for always bringing me back to the most important.. form. Your encouragement means the world.

Carola S.

Mar 13, 2025

Getting back into fitness has been a process, but working with Coach Paul has made it feel more manageable. His guidance is steady and supportive, which has helped me ease into it without feeling pressured. The best part is getting to do this with my daughter—it’s been a good way to challenge ourselves together. Thanks, Paul!

Dan G.

Mar 10, 2025

Erick is a great coach. Very attentive and just fun to be around. He also has decent taste in music and wears colorful socks!

Amy R.

Mar 7, 2025

Great class! Really good instruction and I appreciate the personal feedback during class.

Anthony A.

Mar 5, 2025

Daniel W.

Mar 5, 2025

The class was very good today! Very well balanced exercise and coach Lili did very well explaining every move!

Diego C.

Mar 4, 2025

Coach Wes was great. Paid attention to all the new athletes. Gave notes where needed and showed encouragement where needed. Look forward to attending future classes with him and the rest of the NELA crew.

Nitza S.

Feb 27, 2025

Coach Eric is really great and experienced coach I really enjoy and lean from him in class I totally recommend it 👍

Thaidra G.

Feb 6, 2025

Very supportive and nice

Evegail A.

Jan 28, 2025

Jazmin N.

Jan 23, 2025

Kyle N.

Jan 21, 2025

Pheby led a great class tonight! She consistently gives individual attention to each attendee and is always encouraging.

Evan A.

Jan 20, 2025

Lily coached our ignite workout today. It was a really fun partner workout with rowing, farmer carries and front rack holds with kettle balls. Before we get into all that though Lily coached us a through a warmup to loosen everything up before hand. Lily is one of my favorite instructors at Nela, she has a depth of understanding in body movements, posture and form during each exercise and keeps everyone on track during our workouts. She is also a lot of fun and has great music! I always feel safe in her classes, know that she is watching to make sure I am doing exercises correctly and am pushing hard enough to get a workout. I would highly recommend her class to anyone from a beginner to experienced. See you Wednesday Lily!

Sean M.

Jan 17, 2025

Elliot T.

Jan 7, 2025

Excellent!

Andy W.

Jan 2, 2025

Ajay K.

Dec 31, 2024

Anmarie B.

Dec 27, 2024

Excellent coaching, fantastic organization of the class and great flow.

Whitney C.

Dec 21, 2024

Somin L.

Dec 17, 2024

Wes is the best coach always!!

Luci P.

Dec 16, 2024

Wes consistently explains each movement and overall workout. He demonstrates and breaks down the work before we begin. He checks in with each participant regarding modifications. He’s positive and encouraging.

Casey W.

Dec 13, 2024

Eric N.

Dec 10, 2024

Fun class w a nice culture

Jeffrey T.

Dec 10, 2024

Great class and great attentive coach! Fantastic workout

Chester R.

Dec 6, 2024

Kenneth H.

Dec 3, 2024

Super helpful intro class! Looking forward to more

Patrick W.

Nov 25, 2024

Coach Erick was great today! Today’s workout was challenging but had a lot of down time. Erick kept us on task and focused. With his guidance and encouragement I was able to achieve PRs in the snatch and clean and jerk.

Dorian M.

Nov 22, 2024

All smiles, intentionally encouraging each person in class, made a point to connect afterwards as it was my first ever class with Nela Athletics.

James A.

Nov 18, 2024

Mollie S.

Nov 14, 2024

Devin did awesome! I felt welcomed and cared for. Devin helped me with my accommodations and scaling and checked in on me regularly.

Alfredo G.

Nov 14, 2024

Coach Erick

Nathan H.

Nov 13, 2024

Great class and coach! Coach Beret was informative, funny, and had great song selection. Will go again.

Roxy C.

Nov 13, 2024

Loved the class today. There was a lot of variation of movement, and it was up beat, so it felt fun even through the burn.

Vahe S.

Nov 13, 2024

Devin C.

Nov 11, 2024

Flor P.

Nov 11, 2024

The coaches and the athletes are very welcoming. Super friendly community! Definitely will be coming back.

Michael L.

Nov 10, 2024

Well she was excellent. She gave me the tools to workout by myself today. Lol

Peter G.

Nov 8, 2024

She is really nice and energetic.

Andre G.

Nov 8, 2024

She pushes us all the time and works in a hardy manor.

Sandy L.

Nov 8, 2024

Loved Beret!! Super nice, patient, kept me motivated! Would def take another class with her!!

Naz M.

Nov 7, 2024

Zulema O.

Nov 5, 2024

Miguel G.

Oct 26, 2024

Lovely people, knowledgeable coach and great vibes.

John P.

Oct 23, 2024

Stephanie P.

Oct 23, 2024

Class was focused, purposeful, and fun!

Matt L.

Oct 23, 2024

Great warm up, awesome atmosphere, lots of encouragement. Couldn’t ask for a better coach or class

Nigel C.

Oct 21, 2024

Terra W.

Oct 20, 2024

Open gym. No coach. But honestly, there’s a reason I never step away from this place. I may lack consistency but NELA never does. Love this place ❤️

Jeff B.

Oct 16, 2024

Wes is great! Very enthusiastic and encouraging without being pushy, and great job with skills work so all levels can improve. Hard to do in a class as crowded as it was this morning but he did awesome!

Vani B.

Oct 16, 2024

Craig M.

Oct 12, 2024

Zoe P.

Oct 10, 2024

Raphael L.

Oct 10, 2024

Great coach, insisting on proper technique and working smart instead of hard

Aram V.

Oct 9, 2024

Another great workout with Coach Wes!

Jonathan S.

Oct 8, 2024

Hazel M.

Oct 8, 2024

Lauren H.

Oct 4, 2024

Wes is calm, confident, and kind which makes him a great coach!

Mark R.

Sep 27, 2024

Erwin is an amazing coach. He is great at giving constructive cues for proper form. Classes are fun and everyone is very encouraging.

Riley H.

Sep 24, 2024

I thought today’s workout was great!!! Coach Wes did an awesome job of breaking down each movement and making sure we were pacing ourselves. What helped me a lot were the tips on the Turkish get-ups. I have never performed that movement before and coach Wes made it easy to go step by step and break down each part of the movement so I didn’t feel lost during the workout portion.

Zach T.

Sep 23, 2024

Wes is a great coach, positive and clear on instructions and encouraging.

Jake V.

Sep 20, 2024

Jackson L.

Sep 18, 2024

Wes is a superb coach.

Sylvain F.

Sep 13, 2024

Lily has been very helpful and gave me a lot of positive energy !

Jonathan T.

Sep 12, 2024

Devin is great. I appreciate her humor and positive attitude. She has a great balance between nicely ribbing us in a fun way and supporting us through the workout.

Andrea O.

Sep 11, 2024

Wes is an awesome coach! I love how prepared he is for all of his classes, always making sure to have a good warmup prepared for the muscles targeted for the day. He is also great with technical questions on technical movements 🙌🏾

Jared M.

Sep 11, 2024

Dora M.

Sep 11, 2024

Zach N.

Sep 6, 2024

It was my first time taking class with Alexis as coach. I loved how organized he was and that we got all the proper warmup for the movements we did.

Arlene A.

Sep 2, 2024

Always great energy!!!

Alex R.

Aug 31, 2024

Jesús A.

Aug 27, 2024

Lisa C.

Aug 26, 2024

Super thorough

Jeffrey C.

Aug 20, 2024

Christian L.

Aug 20, 2024

Coach Erick did a great job of walking the class through expectations, a short but good warm up and allowed the class with ample time to warm up with weather get and achieve our goals. Awesome class and great time management of class

Patty Q.

Aug 17, 2024

Devyn M.

Aug 13, 2024

Thoroughly enjoy Ericks coaching approach and attitude. Always communicates workout clearly and provides constructive criticism.

Jesse D.

Aug 12, 2024

High energy and always positive. Thumbs up

Ygnacio A.

Aug 8, 2024

Brooke G.

Aug 8, 2024

Great! It was fun.

Brittany M.

Aug 6, 2024

Angelica F.

Aug 6, 2024

Wes was super helpful w technical advice, and five ⭐️enthusiasm.

John M.

Aug 2, 2024

Imani M.

Jul 30, 2024

Great experience! Everyone is very friendly. I'll be back anytime I'm in LA.

Sal M.

Jul 26, 2024

I appreciated the feedback that was provided on how I could improve my movements.

Michael M.

Jul 24, 2024

She was really great! I was a drop in; and she made me feel comfortable. The warm up was thorough and she explained everything, as well as hitting on the important points regarding the snatch. She provided feedback on form during the strength portion and for the metcon urged us to pick a weight that will allow us to get the correct stimulus and intensity.

Fabrice C.

Jul 22, 2024

Appreciate the positivity and encouragement and improvement in my forms. Thanks for putting us in shape

Rebekah M.

Jul 21, 2024

May P.

Jul 20, 2024

Beret! You’re an awesome coach. Thanks for the extra push!

Foram C.

Jul 18, 2024

The muscle up technique was taught with great efforts and precision!

Kristen C.

Jul 17, 2024

Shawn P.

Jul 11, 2024

Excellent partner WOD. Great class with an insightful and encouraging coach!

Elijah J.

Jul 10, 2024

Loved it. The coaching was excellent!

Rebecca B.

Jul 9, 2024

I felt so welcome and supported. Thanks Erick!

Wesley J.

Jul 8, 2024

Great class. Fun, knowledge and encouraging coaching!!

Oscar S.

Jul 5, 2024

Coach Erwin, just like alway did a great job with today’s workout. I really appreciate that he takes the time to make sure we do a thorough warmup before getting started with the WOD. And is also constantly making sure that our form is correct making those small adjustments that make all of the difference . Thx Coach.

Joanna L.

Jun 25, 2024

I love Beret - she’s encouraging and makes class fun. I could never get myself to do this stuff without my favorite coaches like her.

Chris N.

Jun 24, 2024

i love Beret’s energy, and friendliness. And her expertise on maintaining form is much appreciated. Always look forward to having Beret as my coach!

David M.

Jun 19, 2024

Informative and helpful, solid class!

David M.

Jun 17, 2024

Awesome coach! Great demonstration and keeps the class moving along smoothly!

Eric K.

Jun 13, 2024

Alexis is great, very supportive and encouraging. He clearly pays close attention to every member and gives excellent tips on improving forms. His warm up exercises are well designed and help strengthen the concepts behind the main workout.

David G.

Jun 6, 2024

Pretty great Was worried I wouldn't understand anything but Devin walked through each move set thoroughly

Andrew F.

Jun 5, 2024

Eric conducted a great class today. He always gives thoughtful instructions on the various lifts and excels in technical explanations.

Ryan M.

May 25, 2024

Michael S.

May 24, 2024

Dylan B.

May 23, 2024

Erick has a good eye for correct form and takes the time to help athletes make good adjustments when needed.

Kenny S.

May 20, 2024

Really enjoyed the class. It was refreshing to see a great positive and supportive gym environment with good coaching. I wish all gyms I visit had this vibe.

Brandon M.

May 8, 2024

Great! Good feedback, good workout

Haley M.

May 8, 2024

Alexis is great at reviewing movements and very encouraging!

Manju M.

May 4, 2024

Great coach. Never had someone break down movements/techniques in such a precise manner.

Cameron J.

May 2, 2024

Class was great, I felt welcomed and coach Erick walked me through each movement.

Kyle R.

May 1, 2024

Wes was a great coach for my first time doing CrossFit. I learned a lot - he gave me great feedback and encouragement and made the experience very pleasant. Thank you for offering these trial classes!

Emily M.

Apr 26, 2024

Beret was gentle and reinforcing on proper technique. She was extremely patient and encouraging!

Hilary S.

Apr 23, 2024

This was my first WOD after the beginner series and Erick was so helpful and encouraging! He checked in with me, gave helpful corrections and helped me scale up to an appropriate weight.

Marc B.

Apr 16, 2024

I appreciate Erick taking time to make sure everyone fully understands the exercises. He has a great energy as well to get the class going at such an early hour.

Jay J.

Apr 13, 2024

Macon Y.

Apr 12, 2024

Really fun class! Great energy! Beret had some good tips on my clean form. Glad to visit from NC!

Carlitos Q.

Apr 4, 2024

He’s cool. He consistently checks up on me. Feedback is awesome. Chill dude. One of my favorites.

Ellen M.

Apr 2, 2024

Erick is awesome! He explains all the movements in the workout really thoroughly and watches each person make sure we do them correctly and don’t hurt ourselves. He’s very supportive of each person and where they are at. As someone who consistently does the lightest weight, I never feel lesser than and feel that my accomplishments are also celebrated.

Michael E.

Apr 2, 2024

Great class as usual!

Christian J.

Mar 30, 2024

The class was super fun. Great workout

Corey R.

Mar 26, 2024

Philip P.

Mar 22, 2024

Erick is very knowledgeable and his classes are always a lot of fun!

Sonja F.

Mar 11, 2024

Always great

Nancy H.

Feb 22, 2024

I had a lot of fun in tonight's class! The workout was challenging and the instruction from Coach Erwin was clear and concise. Always a great class with Coach Erwin!

Elizabeth P.

Feb 20, 2024

Erick’s classes are always a good time. I love his playlists, silly jokes, lip syncs, and dance moves! He always has a big smile on his face. He pays close attention to my form and adjusts me when needed. He always breaks down the workout in ways that make it super clear what we should be doing and he always provides alternative movements when I’m not quite ready to take on the Rx (or even the other levels). He’s a great coach!

Jorge C.

Feb 17, 2024

Cara G.

Feb 12, 2024

Great coaching and support!

Esther K.

Feb 2, 2024

Marcel T.

Jan 24, 2024

Jr D.

Jan 12, 2024

Sarah M.

Jan 11, 2024

Great!

Jeffrey W.

Jan 10, 2024

Lindsay C.

Jan 8, 2024

Kash K.

Jan 5, 2024

Jaime D.

Dec 30, 2023

Erwin is always super helpful and encouraging and a great coach

David F.

Dec 29, 2023

Great workout! Super challenging. Coach Erwin is the best!

Paulo H.

Dec 23, 2023

Sophia K.

Dec 12, 2023

Anonymous

Dec 12, 2023

James C.

Dec 12, 2023

Chris E.

Dec 8, 2023

Erick was great! I like the structure of the class as well as the friendly vibe.

Aileen V.

Dec 3, 2023

Kara J.

Nov 30, 2023

Great coaching. Helped me modify the workout for my level, corrected my form. Very much appreciated.

Surangi G.

Nov 16, 2023

Jahi is very personable and non threatening. As an older woman doing CrossFit sometimes it can be intimidating. Jahi is very understanding and always able to differentiate according to skill level.

Avi R.

Nov 15, 2023

Coach Erwhin is amazing! So kind and so encouraging!

Pierpaolo G.

Nov 9, 2023

Caring ,knowledgeable, friendly, fun. Posit experience 👍😀

Galen H.

Nov 9, 2023

Beret is consistently

Nico G.

Nov 7, 2023

Awesome coach!

Oscar G.

Nov 3, 2023

Jeffrey K.

Nov 3, 2023

Lily is the best. It’s been a while since I’ve been to the gym, and she’s always welcoming and helpful.

Daniel E.

Nov 2, 2023

Caro Y.

Nov 1, 2023

So nice and helpful. Thanks for the tips

Laura A.

Oct 31, 2023

Working out with coach Erwin yesterday was a blast! We had a tough, but super fun WOD. His warm-up got us ready to go. By the end, I was totally wiped out but felt like I conquered the world while my legs were shaking 🤪. Erwin even threw in some cool recovery tips at the end. It was an awesome workout, thanks to Erwin!

Pheby L.

Oct 28, 2023

Took class before. Had fun!

Pearse F.

Oct 26, 2023

Great. Good explanation about each movement and good energy.

Paul A.

Oct 24, 2023

Joe A.

Oct 24, 2023

Jenna H.

Oct 21, 2023

Sherman P.

Oct 20, 2023

Such a great workout packed into an hour.

Beret M.

Oct 11, 2023

Coach Wes set up the gym prior to class so that we were able to get right to work! We had a dynamic warm up with some great stretching. I was not a fan of the 100 hollow rocks but I understand that was not Wes’s doing .

Lloyd C.

Oct 10, 2023

Great class. Detailed instruction

Brendan S.

Oct 5, 2023

Beret does a great job at moving around the gym during the WOD to provide encouragement and feedback to the members. Great coach!

Mina P.

Sep 30, 2023

Dropped in for a class and

Eamon C.

Sep 29, 2023

I had Erick for both classes I attended and his warm ups and instruction were well thought out and applicable to the workouts. Great job!

Hermes V.

Sep 29, 2023

Ayme A.

Sep 27, 2023

Class with Lily was awesome today!

Kevin P.

Sep 26, 2023

Jj A.

Sep 19, 2023

With Erwin, I get the most out of my money. His WOD has always been challenging and fun. He also makes it a point to correct my form to prevent injury! He is the bestest coach in Nela!

Talal M.

Sep 19, 2023

Fun class, good energy from the coaches. Happy to back doing CrossFit.

Teody M.

Aug 28, 2023

Wes has been very helpful in correcting my technique and form. The class is fun, challenging and welcoming.

Paco S.

Aug 24, 2023

Coach was great I liked the class His coaching was fantastic.

Mary S.

Aug 24, 2023

Erwin was amazing today. This was my first cross fit group class and it went very well. I’m excited for the next one ! Thanks coach

Stephanie F.

Aug 22, 2023

Annie S.

Aug 19, 2023

Fantastic✨

Gianluca R.

Aug 16, 2023

Erwin was awesome today, loved the workout and Erwin’s coaching was excellent!

Wes M.

Aug 15, 2023

Lauren always provides a warmup that gets your sweating a bit. She’s very thorough and attentive.

Reyna R.

Aug 11, 2023

Casie R.

Aug 11, 2023

I haven’t taken many classes with Jahi but the few that I have have been great! Always fun

Karina A.

Aug 9, 2023

Claudia A.

Aug 8, 2023

Returning to the gym today was a humbling experience. My mind thinks it can but my body had an opposite point of view. I really appreciated the coaches demonstrating all movements, observing, and providing immediate feedback for proper body stance mechanics. eing able to improve or maintain my functional mobility is a priority for me.exactly what i need to be doingAs I get older This type of coaching approach can lead to valuable insights and progress over time. Keep up the effort, and remember that gradual improvements will come with consistent dedication.

Hugo H.

Aug 8, 2023

Celia R.

Aug 5, 2023

Mireya L.

Aug 2, 2023

Thanks to coach Lily for being awesome and supportive. Today was my first day and I felt super welcome. I’m happy to say that I found a gym in which I feel support it and ready to change my life!

Pat B.

Aug 2, 2023

Coach Lily was great as usual from the moment I contacted Nela about coming back to ensuring I was able to reserve a class. She was very welcoming, and I was able to jump right in as if I hadn't been away. I appreciated Coach Lily's demonstration of all the movements, including ways to adapt them. She also made her presence felt just as I was slowing down during burpees. I heard her words of encouragement that gave me a boost of energy. I've already reserved the next class, so I definitely recommend taking a class with Coach Lily.

Dan U.

Jul 30, 2023

Love the nela family! This community and coaching is everything. If you’re looking to start your fitness journey don’t hesitate!

Anthea C.

Jul 29, 2023

Amazing just ho

Ashley A.

Jul 28, 2023

Brian S.

Jul 28, 2023

Great. Awesome

Shante W.

Jul 27, 2023

Erwin was amazing! I really enjoyed his class for my 1st time there.

Max H.

Jul 25, 2023

Micah S.

Jul 25, 2023

amazing as usual!

Davin M.

Jul 21, 2023

I’ve had two workouts with Jahi. He’s great. He’s kind and helped me to correct my form for a couple of exercises. When someone else had a back problem, Jahi helped come up with alternative versions of exercises for him. He encouraged us and made me feel like I did a good job afterwards.

Claire M.

Jul 20, 2023

I had a good class today. Coach Erwin is great at explaining the foundation and technique of each move. Explains when we are not doing the movement correct so we can improve.

John M.

Jul 18, 2023

Erwin is a great coach. About 12 people were at a workout today, yet he managed to give everyone the right amount of personalized attention.

Armando U.

Jul 13, 2023

Coach Erwin and Chester are are great! The is my first time participating in CrossFit and I'm learning quite a bit in the last 2 sessions. The exercises aren't new to me, but what is great is that Coach is helping correct my form to fully get the most benefits out of an exercise.💪🏼

David C.

Jul 13, 2023

Coach Erwin is awesome. Explains everything you will need to know during the Intro course to CrossFit. I can’t wait for the next class.

Caitlin A.

Jul 11, 2023

Great! Encouraging, watched my form, great advice, dis not push too hard.

Rigoberto P.

Jul 11, 2023

Erwin made a challenging workout a positive experience.

Christopher O.

Jul 10, 2023

Great day working through snatch mechanics! Eric has definitely helped me improve my Olympic lifts.

Michael G.

Jul 7, 2023

Heidi V.

Jul 2, 2023

Wes was great! His class was challenging and he was very motivating

Natalie S.

Jun 29, 2023

Rhodora M.

Jun 29, 2023

He was awesome. Looking forward for the next class.

Andrew F.

Jun 26, 2023

first time at this gym. paul took really good care of me - made sure I was doing everything correctly, great class if you're inexcperienced

Michael C.

Jun 26, 2023

All around a great teach!

Kelsey B.

Jun 23, 2023

Erick is awesome! Fun, supportive, and gives excellent feedback :)

Evegail A.

Jun 22, 2023

Erick is the best - always corrects my form and provides so much feedback in order for me to be better!

Ben J.

Jun 21, 2023

Enrique D.

Jun 21, 2023

This was my 2nd class with Lily at NELA athletics and I’ve loved how detailed instructions for work outs have been. She’s very attentive to those of us that need extra help and really keeps the class engaged even though the class has different levels of experience. The workouts are challenging but fun and I feel accomplished once I leave for the day. Over all, the gym has been very welcoming and I look forward to future workouts at NELA athletics.

Whitney C.

Jun 21, 2023

One of the best!

Lucas A.

Jun 20, 2023

Dig hanging out and working with Erick, he works hard to bring everyone together and get to know each other. Keep it up!

Matthew S.

Jun 17, 2023

Great class, loved the extended stretching in the beginning.

Jalyn G.

Jun 6, 2023

Erik R.

Jun 6, 2023

Great job! Good energy and supportive.

Ahmed D.

May 31, 2023

Great class as usual! Coach always helps to accommodate each attendee, makes sure our form is good, compliment us when we do exercises well, and gives us tips when we need it.

Monica G.

May 27, 2023

The mobility class today was exactly what I needed. It taught me what to do and what to look for when I'm in certain movement and in my everyday movements. I felt lighter. Highly recommend.

Anonymous

May 26, 2023

Great workouts with Lily. She’s very thorough and I really notice that I’m getting stronger.

Charles W.

May 26, 2023

Great class. Lily explained everything with patience and detail. Great vibes.

Daniel K.

May 24, 2023

Marie D.

May 22, 2023

He was very helpful with showing me the proper way of doing the exercise. He was great!

Olivia M.

May 20, 2023

Love these classes, the coaches, and the people. Such a wonderful community.

Sevdije K.

May 20, 2023

Wes is great every time I get to workout with him coaching. He is very good at explaining what we are doing and pays close attention on how we are doing. Wes gives suggestions when needed and brings comfort knowing the coach is watching out.

Claudia L.

May 19, 2023

Jahi offered genuine encouragement and feedback throughout the class.

Stephen G.

May 10, 2023

Krista M.

May 10, 2023