MUV CrossFit

⭐️⭐️⭐️⭐️⭐️ I’ve had the privilege of training alongside Sarah back when she was an athlete, and now watching her grow into a coach has been incredible. She brings the same work ethic, discipline, and passion she had as an athlete into her coaching—and it truly shows. Sarah has an amazing ability to motivate and push you beyond what you think you’re capable of, all while making you feel supported and confident. She pays attention, cues well, and genuinely cares about helping each athlete improve, no matter their level. Every class she coaches leaves me feeling stronger, more confident, and proud of the effort I put in. If you’re lucky enough to be coached by Sarah, you’re in great hands—she’s doing an amazing job and is exactly the kind of coach you want leading the floor.

The positivity that Coach Wyatt brings first thing in the morning is always great! Love having coaches who are knowledgeable and pushes me towards my goals. I definitely feel more disciplined, all I have to do is make it through the door to set me up for a great day😊

Had a fun time coming back to CrossFit. I love the environment and the people at the gym were so lovely and welcoming!

Great class!

Joy is an amazing coach! She is patient, encouraging, and smart! Shes able to give you appropriate and challenging modifications. I love how she explains the workout and movements- she gives detailed explanations for what should be going on in your body. And she also used to be a gymnast! So her form when she shows you how to do things is so strong and clean! She’s a great role model! I can’t say enough great things about Joy- I always love her classes!

I can’t thank Kyle and Jenn enough for their hospitality and the warmth I’ve experienced through the MUV CrossFit community. At a heart level, this place has helped me grow stronger emotionally, which has been a real challenge for me up to now. Beyond that, the physical workouts led by instructor Joy are something else. She carefully observed my movements, corrected my form with precise adjustments, and guided me to start properly - paying close attention to how much weight I should lift to build strength without risking injury. That focus on safety and technique made me feel confident and supported from the very first session. I am so encouraged by this experience that I’m committing my next year to MUV CrossFit and this wonderful community. God, I love you guys!

Great coach! Great community! Great God! Great gym!

It’s an amazing community outreach. Men are forgotten about this is a much needed outreach. To bring men together to build and encourage each other.

Went to my first class at MUV today and had a great time! It was an all around great class - the instructor was knowledgeable and super kind and the workout kicked my butt in the best way! Would definitely recommend giving it a try! :)

I love Kyles coaching. I need as many prompts, tips and tricks as possible and he’s good at seeing what needs to be corrected and guiding me to it! He has a good balance of pushing hard while not losing form.

Melissa is such a dream! Always making me feel that no matter what level i will be doing for workout, i am strong! She's always motivating me (well all of us) with her infectious smile and positive affirmations! Even when i'm struggling, she'll take her time to reassure me, that i can do it and always is spot on with making sure i am doing this correctly so we don't get hurt!

MUV CrossFit is convenient, the staff and environment are friendly. My coach was super supportive in my

Kendall did an awesome job of keeping the class upbeat as well as giving advice on form and lifts that was really easy to understand.

The energy was high and I was new to the workout. Wyatt took the time to make sure I was doing the movement right the whole time. This place rocks.

I’ve been experiencing breakthroughs after breakthroughs! Most definitely could NOT have accomplished that without Kyle’s extraordinary coaching skills! Thank u so much

The coach showed all the different possibilities according to my level. I love how he encourages to push in a positive way. The gym is spotless and such a warm feeling from all its member!

The gym is beautiful, the community is so welcoming, and Kyle is a fantastic coach. Best gym on the island!

Thanks for kicking my butt today MUV ! Both Kyle and Wyatt were encouraging and kept everyone pumped up throughout the workout !

Good pace of workout and teaching style was engaging

Coach Kyle was awesome and provided constructive feedback during the workouts! It was a great workout!

Kyle is a great coach. Very interactive, which makes the sessions engaging. He is always willing to help and gives great support throughout the workouts. We really appreciate his dedication!

Kyle is really knowledgeable. I am feeling that slowly but surely my mobility is improving. The workouts are challenging but he is encouraging and prioritizes movement quality. Very pleased with being part of Muv CrossFit

Joy makes class fun and light! She does well at watching my body and cueing me when I’m losing form. After class, she talked to me about core stability issues and pelvic floor. Thanks for a nice morning class!

Today’s workout was all about power cleans and Michael was super clean with his coaching. I’m in my second month of CrossFit so have done power cleans only a couple times before but Coach Michael broke down an intimidating movement into sequences that made it understandable. By the end of class, that was the most fun and excitement I’ve ever had doing power cleans. The coach’s energy was also very friendly, enthusiastic and non judgmental. The best coaches and gyms don’t just teach the movements but they make you feel proud of yourself and leave you with a yearning to continue to work on yourself. Mission accomplished 5times. 5 stars fo sho! Let’s go!

Had a great time with everyone there coaches were very encouraging and welcoming!! Thank you guys for all the Aloha we will see you guys again.

This is the most welcomed and at home I’ve felt in any community since moving on island a year ago. The workout was awesome but the people are even better. Highly recommend.

It as an amazing first time experience at MUV! Everyone was so friendly and welcoming. Amazing instruction, and motivation throughout!

This is a great CF gym. The owners are amazing, the atmosphere is energetic and supportive. They are brand new and are excited to coach and help anyone on their CF journey…

Kyle is the GOAT. He always motivates the team and personalizes the coaching experience as needed. I am enjoying my experience every time I go.

Super encouraging, great vibe and great advice always!

I was pushed to finish the workout in a healthy and positive way! Definitely will be back!

Kaio was super patient! Special with me for my first time!

Great simple workout!

Kyle was easy to talk with, paid attention to correct form for the excercise. I also liked having a real warm up before starting the sets.

The coach always pushing us giving a lot of good energy vibration always making sure that we were doing the right movement really good atmosphere friendly people such a good environment. I love it.

Top notch! Great first time experience.

Thank you so much! I love the community encouragement and family feel of this place. Thank you for taking the time to break down each movement and form! So grateful for you all!

Class is great!! Great Coach. Fun knowledgeable and encouraging. He watches our form well.

My first time doing CrossFit and it couldn’t have been better! Not only I had a lot of fun but felt great afterwards! Thank you so much

Kyle was our coach, he was very attentive. Class was great and the group was quite friendly. The facility is nice and clean. I really liked the overall vibe and the workout style. ++ for childcare services

Great experience! Kyle is super helpful, very knowledgeable, and gives attention to everyone in the gym.

Kyle was amazing! He pushed me, encouraged me and helped me modify so it would work best for me. I got such a great workout in!

Great! Good energy and time management.

Very friendly coach. Not an intimidating environment. Great experience!

Love this new gym! Family friendly and encouraging of everyone !

Got me good! Looking forward to the next one!

This was epic. I learned so much I didn’t think I’d be able to do with weights. Kyle helped us nail down for before jumping into the workout which made me feel MUCH more confident. Amped to come again!

I love that they are doing this for the Wahiawa community, we need this!🙌🏼